Therapists in University Of Richmond, VA

I enjoy working with people who are neurodivergent or have a disability and who struggle with mental health issues such as depression and anxiety. My goal is to provide a safe supportive space for clients to process emotions that come with disabilities, both personally and for loved ones. I have worked in an eating disorder clinic where I practiced the techniques of intuitive eating and Acceptance & Commitment Therapy. I also have worked with survivors of trauma. My experience as a special education high school teacher led me to pursue a career in counseling. I am passionate about advocating for students and their families.
I enjoy working with people who are neurodivergent or have a disability and who struggle with mental health issues such as depression and anxiety. My goal is to provide a safe supportive space for clients to process emotions that come with disabilities, both personally and for loved ones. I have worked in an eating disorder clinic where I practiced the techniques of intuitive eating and Acceptance & Commitment Therapy. I also have worked with survivors of trauma. My experience as a special education high school teacher led me to pursue a career in counseling. I am passionate about advocating for students and their families.

I value doing deep, attachment-based work that gets at the root of your struggles. Whether I am working with individuals, couples, or families, my goal is to help people feel less burdened by negativity and more connected with themselves and their loved ones. I can help you access the parts of you that need attention and healing so you can develop more self-trust, resolve internal conflicts, integrate past trauma, and show up more authentically in your relationships.
I value doing deep, attachment-based work that gets at the root of your struggles. Whether I am working with individuals, couples, or families, my goal is to help people feel less burdened by negativity and more connected with themselves and their loved ones. I can help you access the parts of you that need attention and healing so you can develop more self-trust, resolve internal conflicts, integrate past trauma, and show up more authentically in your relationships.

I am a firm believer that clients are the experts on themselves, and I approach each session with the readiness to meet my clients where they are each week. Understanding that progress is not linear, I value the privilege of bearing witness to the unique stories and journeys that clients choose to share with me throughout our time together. My therapeutic approach is both collaborative and strengths-based, and I work through a trauma-informed care lens to ensure that our sessions are conducted with sensitivity and respect for your experiences.
I am a firm believer that clients are the experts on themselves, and I approach each session with the readiness to meet my clients where they are each week. Understanding that progress is not linear, I value the privilege of bearing witness to the unique stories and journeys that clients choose to share with me throughout our time together. My therapeutic approach is both collaborative and strengths-based, and I work through a trauma-informed care lens to ensure that our sessions are conducted with sensitivity and respect for your experiences.

Mia Carlyle
Pre-Licensed Professional, QMHP-T
Verified Verified
Serves Area
Waitlist for new clients
Hello, and thank you for being here! Everyone deserves access to resources to help navigate challenges in the way of living your ideal life. Therapy can be a helpful, non-judgmental, and supportive space where we explore together what that means to you. I am currently working towards my master's degree in Clinical Mental Health Counseling and provide in-person and telehealth counseling services under the supervision of Emily Wright, LPC.
Hello, and thank you for being here! Everyone deserves access to resources to help navigate challenges in the way of living your ideal life. Therapy can be a helpful, non-judgmental, and supportive space where we explore together what that means to you. I am currently working towards my master's degree in Clinical Mental Health Counseling and provide in-person and telehealth counseling services under the supervision of Emily Wright, LPC.

Hi, I'm Dr. Adina Silvestri, the founder at Life Cycles Counseling. I offer a variety of counseling services to help you achieve balance and authenticity. Services include Individual Counseling, Family Counseling, Couples Counseling, and Group Counseling. My practice style is spontaneous, creative and designed to fit your needs - which may be different each session. I have 20 years of experience helping individuals, children and families with a variety of needs, but I specialize in treating women with substance abuse issues and eating disorders. Please visit my website at www.adinasilvestri.com for more information.
Hi, I'm Dr. Adina Silvestri, the founder at Life Cycles Counseling. I offer a variety of counseling services to help you achieve balance and authenticity. Services include Individual Counseling, Family Counseling, Couples Counseling, and Group Counseling. My practice style is spontaneous, creative and designed to fit your needs - which may be different each session. I have 20 years of experience helping individuals, children and families with a variety of needs, but I specialize in treating women with substance abuse issues and eating disorders. Please visit my website at www.adinasilvestri.com for more information.

My goal is to create a warm and welcoming space where you can lean into self-discovery and growth. The human experience is a complicated one, but you don’t have to do it alone. Whether you are experiencing anxiety, feeling overwhelmed, stressed, having relationship struggles, or are simply in a new phase of life I can help you navigate these obstacles. I believe using a holistic approach is pivotal to the therapeutic process. Past experiences may be at the root of current behaviors and patterns. Let’s navigate the past together to better understand and empower your present self.
My goal is to create a warm and welcoming space where you can lean into self-discovery and growth. The human experience is a complicated one, but you don’t have to do it alone. Whether you are experiencing anxiety, feeling overwhelmed, stressed, having relationship struggles, or are simply in a new phase of life I can help you navigate these obstacles. I believe using a holistic approach is pivotal to the therapeutic process. Past experiences may be at the root of current behaviors and patterns. Let’s navigate the past together to better understand and empower your present self.

I am a Licensed Professional Counselor with experience working across diverse populations. I offer professional counseling to teens, adult individuals, flight attendants/pilots, and Biblical counseling services for those looking for support with anxiety, depression, anger issues, depression, trauma, and other concerns.
I am a Licensed Professional Counselor with experience working across diverse populations. I offer professional counseling to teens, adult individuals, flight attendants/pilots, and Biblical counseling services for those looking for support with anxiety, depression, anger issues, depression, trauma, and other concerns.

Hello! I’m Shelby, a Licensed Clinical Social Worker with a passion for helping people navigate life’s twists and turns. With over 5 years of experience in the mental health field, I’ve had the privilege of walking alongside clients as they find their way through life’s many challenges. Collaboration is at the heart of my therapeutic approach. I believe that the best outcomes emerge when we work together—client and therapist—as a team. Your unique perspective matters, and I’m here to listen, learn, and co-create a path forward.
Hello! I’m Shelby, a Licensed Clinical Social Worker with a passion for helping people navigate life’s twists and turns. With over 5 years of experience in the mental health field, I’ve had the privilege of walking alongside clients as they find their way through life’s many challenges. Collaboration is at the heart of my therapeutic approach. I believe that the best outcomes emerge when we work together—client and therapist—as a team. Your unique perspective matters, and I’m here to listen, learn, and co-create a path forward.
More Therapists Nearby

If you find yourself overwhelmed by life's path or seeking for support, I'm here to offer an atmosphere of security where you can discuss your challenges without fear of being judged. It takes courage to make the decision to begin therapy, and I'm grateful to be a part of your journey toward healing. At Renewed Journey, LLC, I strive to establish a welcoming, empathetic, and dignified atmosphere that recognizes the unique experiences you have, implementing a client-centered approach that prioritizes your needs. Treating an array of diagnoses, with a special focus in trauma, behavioral disorders, depression, anxiety, and more.
If you find yourself overwhelmed by life's path or seeking for support, I'm here to offer an atmosphere of security where you can discuss your challenges without fear of being judged. It takes courage to make the decision to begin therapy, and I'm grateful to be a part of your journey toward healing. At Renewed Journey, LLC, I strive to establish a welcoming, empathetic, and dignified atmosphere that recognizes the unique experiences you have, implementing a client-centered approach that prioritizes your needs. Treating an array of diagnoses, with a special focus in trauma, behavioral disorders, depression, anxiety, and more.

The fact that you arrived here says that you're looking to work on your overall well being. Even choosing to browse around for help is a HUGE step in the right direction!! It's difficult to pick up the phone or type in the words and put your trust in another person, and I'm here to help and support you in your search for change, growth, help, and/or having to deal difficult situations. I am a Licensed Professional Counselor, a Certified Sex Offender Treatment Provider, and can help with a variety of issues including, but not limited to: Trauma, Adolescents, Adjustment issues, relational/familial problems, and stress.
The fact that you arrived here says that you're looking to work on your overall well being. Even choosing to browse around for help is a HUGE step in the right direction!! It's difficult to pick up the phone or type in the words and put your trust in another person, and I'm here to help and support you in your search for change, growth, help, and/or having to deal difficult situations. I am a Licensed Professional Counselor, a Certified Sex Offender Treatment Provider, and can help with a variety of issues including, but not limited to: Trauma, Adolescents, Adjustment issues, relational/familial problems, and stress.

Hello, I am a Licensed Clinical Social Worker (LCSW) licensed in Virginia and Florida. I received my Masters from Boston University and have been practicing for 4 years. My areas of focus in counseling include relationship difficulties, depression/anxiety, adjusting to life changes, parenting concerns, and difficult family dynamics. If you are looking for a compassionate and understanding counselor who is committed to helping you reach your goals, we may be a good fit!
Hello, I am a Licensed Clinical Social Worker (LCSW) licensed in Virginia and Florida. I received my Masters from Boston University and have been practicing for 4 years. My areas of focus in counseling include relationship difficulties, depression/anxiety, adjusting to life changes, parenting concerns, and difficult family dynamics. If you are looking for a compassionate and understanding counselor who is committed to helping you reach your goals, we may be a good fit!

Hello! My name is Ms. Tawanda McPhatter and I'm a Licensed Professional Counselor based in Virginia. I received my Master's Degree from Virginia Commonwealth University, and I have been providing therapy services for 12 years. I allow my clients a safe space to discuss their issues, concerns, and needs for themselves using behavioral approaches. I am a very avid listener and I feel that listening is very important when assisting my clients and helps identify their feelings and thoughts on things so that I can identify ways that I can be of assistance in helping to work through and/or address these issues and/or concerns.
Hello! My name is Ms. Tawanda McPhatter and I'm a Licensed Professional Counselor based in Virginia. I received my Master's Degree from Virginia Commonwealth University, and I have been providing therapy services for 12 years. I allow my clients a safe space to discuss their issues, concerns, and needs for themselves using behavioral approaches. I am a very avid listener and I feel that listening is very important when assisting my clients and helps identify their feelings and thoughts on things so that I can identify ways that I can be of assistance in helping to work through and/or address these issues and/or concerns.

I offer therapy services in English and Spanish to adolescent and adult populations suffering from trauma, anxiety, depression, suicidal ideation, identity issues, relationship problems, and a wide range of other mental health needs. I am client-centered and strengths-based in my approach, working with you to discover and use your strengths to find the healthy coping skills you need to thrive. I have extensive experience in art, CBT, and mindfulness practices, and often use and encourage movement and outdoor therapeutic techniques to bring you closer to your best self.
I offer therapy services in English and Spanish to adolescent and adult populations suffering from trauma, anxiety, depression, suicidal ideation, identity issues, relationship problems, and a wide range of other mental health needs. I am client-centered and strengths-based in my approach, working with you to discover and use your strengths to find the healthy coping skills you need to thrive. I have extensive experience in art, CBT, and mindfulness practices, and often use and encourage movement and outdoor therapeutic techniques to bring you closer to your best self.

Hello! I’m so glad you’re here! My name is Rachel Alvarez. I am a Licensed Clinical Social Worker and a Certified Substance Abuse Counselor. I have a strong background in mental health and substance abuse treatment and I am dedicated to providing compassionate and effective support to individuals and families navigating challenges. My goal is to help clients achieve lasting positive change through evidence-based practices and personalized care.
Hello! I’m so glad you’re here! My name is Rachel Alvarez. I am a Licensed Clinical Social Worker and a Certified Substance Abuse Counselor. I have a strong background in mental health and substance abuse treatment and I am dedicated to providing compassionate and effective support to individuals and families navigating challenges. My goal is to help clients achieve lasting positive change through evidence-based practices and personalized care.

Larry J. Colby is a Licensed Professional Counselor as well as a Licensed Secondary Education Teacher. Larry completed his Bachelor’s in Secondary Education with a dual major in Speech Communication and Psychology at Eastern Michigan University in 2003. He completed his Master’s in Mental Health Counseling at Walden University in 2013. He completed his counseling internship at a sexual abuse center and a private alternative school. Larry began his teaching career at a career center in Michigan, teaching
Larry J. Colby is a Licensed Professional Counselor as well as a Licensed Secondary Education Teacher. Larry completed his Bachelor’s in Secondary Education with a dual major in Speech Communication and Psychology at Eastern Michigan University in 2003. He completed his Master’s in Mental Health Counseling at Walden University in 2013. He completed his counseling internship at a sexual abuse center and a private alternative school. Larry began his teaching career at a career center in Michigan, teaching

Are you feeling stuck, hopeless, fearful or just need someone to talk to? Hi! My name is Allison Brooks, and I am a Licensed Professional Counselor and a clinical supervisor.
Are you feeling stuck, hopeless, fearful or just need someone to talk to? Hi! My name is Allison Brooks, and I am a Licensed Professional Counselor and a clinical supervisor.

Are you feeling anxious, exhausted, and overwhelmed? Do you find it challenging to balance work, school, relationships, finances, family, and other responsibilities? Are you struggling with imposter syndrome, battling continuous negative thoughts, or finding it tough to get through daily tasks due to a crisis, trauma, or grief? Could you use someone to talk to? I'm here to create a non-judgmental safe space where you can feel heard, seen, respected, and supported. My ultimate goal and passion is to help you work through life's challenges, find solutions, and develop a toolbox of healthy coping skills to lead a happier, health
Are you feeling anxious, exhausted, and overwhelmed? Do you find it challenging to balance work, school, relationships, finances, family, and other responsibilities? Are you struggling with imposter syndrome, battling continuous negative thoughts, or finding it tough to get through daily tasks due to a crisis, trauma, or grief? Could you use someone to talk to? I'm here to create a non-judgmental safe space where you can feel heard, seen, respected, and supported. My ultimate goal and passion is to help you work through life's challenges, find solutions, and develop a toolbox of healthy coping skills to lead a happier, health

I bring many years of experience in partnering with individuals on their journey towards healing and life satisfaction. I provide a comprehensive range of therapeutic services to adults and adolescents of all ages. I specialize in treatment for those coping with or recovering from narcissistic abuse. Narcissistic abuse can have a profound impact on self-esteem, leading to self-doubt and introspection: ‘Why did I stay so long? Why can’t I change them? Is everything really my fault? How can I trust myself to choose a healthy romantic partner in the future?’ As a survivor of narcissistic abuse, I wrestled with those questions myself.
I bring many years of experience in partnering with individuals on their journey towards healing and life satisfaction. I provide a comprehensive range of therapeutic services to adults and adolescents of all ages. I specialize in treatment for those coping with or recovering from narcissistic abuse. Narcissistic abuse can have a profound impact on self-esteem, leading to self-doubt and introspection: ‘Why did I stay so long? Why can’t I change them? Is everything really my fault? How can I trust myself to choose a healthy romantic partner in the future?’ As a survivor of narcissistic abuse, I wrestled with those questions myself.

Julie Emmett
Clinical Social Work/Therapist, LCSW
Verified Verified
North Chesterfield, VA 23235
Not accepting new clients
Life presents all of us with many challenges that, on occasion, can leave us feeling worried, depressed, anxious, or in difficult relationships (personal and professional). Therapy can help, and choosing the right therapist to help you feel better is an important decision. I use a compassionate approach to provide a supportive environment for you to deeply discuss concerns. After determining your goals and challenges together, we will chart a clear path to work through your specific needs and attain a more satisfying life.
Life presents all of us with many challenges that, on occasion, can leave us feeling worried, depressed, anxious, or in difficult relationships (personal and professional). Therapy can help, and choosing the right therapist to help you feel better is an important decision. I use a compassionate approach to provide a supportive environment for you to deeply discuss concerns. After determining your goals and challenges together, we will chart a clear path to work through your specific needs and attain a more satisfying life.

MEPS Centered Psychological & Evaluation Services
Psychologist, PsyD, LCP
Verified Verified
Online Only
Hi, my name is Sharon. I’m a military spouse of 26 years and counting, with 17 years of experience in the mental health field. Traveling the country and meeting people from all walks of life helped solidify my passion and desire to help others achieve their personal self-care goals and become the best versions of themselves. Caring for others is my small way of helping to make a difference in the lives of others during these challenges times. I believe in treating the whole person, the mental, emotional, spiritual, and physical aspects.
Hi, my name is Sharon. I’m a military spouse of 26 years and counting, with 17 years of experience in the mental health field. Traveling the country and meeting people from all walks of life helped solidify my passion and desire to help others achieve their personal self-care goals and become the best versions of themselves. Caring for others is my small way of helping to make a difference in the lives of others during these challenges times. I believe in treating the whole person, the mental, emotional, spiritual, and physical aspects.
See more therapy options for University Of Richmond
Nearby Searches for University Of Richmond
- Ampthill
- Bellevue
- Bon Air
- Glen Allen
- Henrico
- Lakeside
- Manakin Sabot
- Mechanicsville
- North Chesterfield
- Regency
- Richmond
- West End
How does your Therapist compare?
Number of Therapists in University Of Richmond, VA
< 10
Therapists in University Of Richmond, VA who prioritize treating:
100% | Depression |
100% | Anxiety |
100% | Self Esteem |
88% | Relationship Issues |
88% | Coping Skills |
75% | Trauma and PTSD |
75% | Family Conflict |
Average years in practice
6 Years
Top 3 insurances accepted
100% | Aetna |
100% | BlueCross and BlueShield |
100% | Cigna and Evernorth |
How Therapists in University Of Richmond, VA see their clients
63% | In Person and Online | |
37% | Online Only |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in University Of Richmond?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.