Therapists in Carbon County, UT

I have worked in the mental health field since 2002. Since moving back to Utah in 2015 I have worked for Valley Behavioral Health, provided therapy at Park City High School, Park City Hospital and more recently for University of Utah Huntsman Outpatient. I have experience treating a wide variety of people from diverse backgrounds. I typically work with individuals ages 12 and up using solution focused, CBT, ACT, MI, DBT, and develop insight and coping skills to problem solve and create and maintain resiliency. I bring empathy and calmness to my practice. I treat depression, anxiety, substance abuse, trauma and other issues.

I have over twenty years experience working with adolescents. My primary expertise is working with teens, parents and family dynamics but I love working with anyone who is seeking to empower and better themselves. I have experience working with almost every problem and issue but I have found that what truly makes a difference is when people learn to be the most powerful element of change in their own lives. People get better when they become empowered and learn to help themselves. That's when they start to look beyond their own limits. I love seeing people make this step, those are the ones I love working with the most.

I am accepting new clients and offer Online Counseling via Telehealth. I've provided over 10,000 hours of therapy and like Confucius said, "Choose a job you love, and you will never work a day in your life." I managed LDS Family Services for 13 years and loved directing the 12-step Addiction Recovery Program in Michigan, New York and Pennsylvania. I've been recruited by multiple residential treatment centers, a hospital, a skilled nursing facility, and by an IOP program assessing and treating substance abuse and domestic violence.

Depression triggered by feeling hopeless and helpless, High anxiety triggered by work stress and feeling overwhelmed with projects , Anger issues because people don’t understand you and you don’t understand people, Trauma because of your experience with abuse and neglect is currently affecting your life, Infidelity because you lack spontaneity and adventure in your relationship, Marital issues because your spouse is not actively listening or validating your feelings, Men issues because you feel nothing is going right in your life, and women issues because you put family/friends needs before your self-care

Dr. Spencer is a Licensed Marriage and Family Therapist (LMFT), an AAMFT approved supervisor and an owner and clinical director of Zest for Life Counseling. He has more than a decade of experience working with individuals, couples and families. Dr. Spencer utilizes evidenced based practices and specializes in working with trauma, grief, and couples on the brink of divorce. Dr. Spencer completed a Bachelors degree in Family Studies from Weber State University, a Master's degree in Marriage and Family Therapy from Oklahoma State University, and a Doctorate in Human Development and Family Science also from Oklahoma State University.

One of the most challenging and stressful things we face in life are the emotional and behavioral problems of our children. These difficulties impact not only the success of the child but the overall happiness within our home, our marital relationships and life itself can become wearisome and unmanageable. We may begin to wonder if there is “hope” for improvement or even may feel like “what’s wrong with us.” In the effort to find relief or comfort, we may find ourselves drawn to self-defeating and even destructive behaviors that offer immediate yet temporary relief. There are other options. I offer just this to my clients.

As a licensed marriage and family therapist, I provide high quality outpatient mental health treatment to individuals, couples, and families who are suffering from a variety of presenting problems. By creating a safe environment, and providing seasoned therapeutic challenge, clients have the ability to identify, address, and resolve the problems which bring them to therapy. Most of my clients who have seen other therapists immediately identify how beneficial my unique approach to therapy can be. Please contact me via phone or email in order to setup an appointment.

Marriage, family and individual counseling for those who need a caring and engaged professional. My therapy is focused on the brain and how our brains can be healed and our lives can be changed forever. I specialize in difficulties in relationships and struggles with mental health disorders. I typically see individuals struggling with relationships, medications, depression, anxiety, mood disorders, bipolar disorder, self-esteem, trauma recovery, family problems, military (tricare) and pre/post mission preparation. I am close to BYU and UVU and I see students who suffer from ADHD, depression and anxiety.

I am a Licensed Clinical Social Worker and have had the opportunity to provide Individual and Family Psychotherapy for 16 years. I'm a private practitioner and have worked with several different populations and age groups. I have helped people who have experienced; depression, anxiety, behavioral issues, addiction, anger issues, trauma related issues, cognitive thinking error issues, and grief and loss issues, along with parental guidance. My belief is that building relationships are basic to living mentally healthy lives. My goal is to provide non judgemental professional healing.

Life is a process and journey. When one feels stuck (sometimes chronically stuck), it is vital to understand why they are stuck and how to get moving forward again. I strive to help my clients to honestly and courageously seek to understand the conceptual nature of their problems with trauma, addiction, and relationship patterns. When clients can attend, listen, understand, validate, care, and nurture themselves, they can find their way in the journey. As couples and families learn to see each other, create and maintain safety and security, and soothe each other they can find deep and satisfying connections.

I have 14+ years experience treating post-traumatic stress disorder (PTSD), abuse (physical, emotional, mental and sexual), anxiety, depression, oppositional defiant disorder (ODD), conduct disorder, family therapy, autism (asperger's), and obsessive compulsive disorder (OCD). I enjoy working with families and individuals of all ages, especially children and adolescents.

I provide individual therapy for adults, adolescents, and children. I also provide couples therapy, family therapy, pre-marital therapy, and parental training. Depression, Anxiety, Post Traumatic Stress Disorder, pornography, addictions, behavioral issues, self confidence building, and relationship improvements are some of the issues that I treat in my practice.

I know what it is like to struggle with anxiety and to go through difficult things. I also know what its like to seek therapy. Because of that, I value approaching therapy from a non-judgemental, open place. I want the people I work with to feel safe and supported. I utilize CBT, Attachment, Family Systems and Person-Centered theoretical orientations. I specialize in anxiety and PTSD. I have worked with adolescents, young adults adults and families for the past decade. I currently have some evening availability open for new clients. I offer in person or telehealth sessions. I look forward to hearing from you and connecting.

Sometimes life is out of sync and happiness seems unattainable. It is my mission to help you chart your path to growth, work out your motivation to walk that path, and ultimately find your stride. You deserve happiness and fulfillment.

Ask yourself, ‘If I could re-live the life I've been living, for eternity, would I?’ (I'm serious. Take this moment to pause and really think about that...). If your answer to that is 'no', it's time to make a change. Every day that you continue to suffer, be it from trauma, crippling anxiety, depression, or addiction, is time lost- you don't get it back. Don't put it off another day. Life is too short. Call us. We’re here to here to help, and I’m confident that, together, we can get you back to feeling hopeful and excited about life again.

Holistic Training LLC (HT) is considered a one stop shop for mental health and performance-enhancement services. HT focuses on evidence-based approaches to enhancing mental wellness and performance. This is done by combining client-tailored techniques and interventions with the holistic components of increasing the human wellness as a whole.

A clinical social worker with 17 years experience, Chad Anderson has successfully helped children, adolescents, and adults from all races, faiths, and sexual orientations work on individualized goals ranging from improving relationships, alleviating depression, reconciling faith with sexuality, managing addiction to avoid relapse, living with difficult mental health conditions, managing life change, and more. Chad wants to make sure you leave every session with something concrete to work on so you can notice changes in your life now, and recognize progress over time. Each client is given an individual treatment plan.

Imagine if life with your partner could go back to being as exciting as when you were first together. Soft smiles when you catch each other’s eyes, staying up all night talking, and dreaming of what the future might hold. All too often couples get trapped in conflict, and that pulls them away from the happiness they used to know. They begin to fight constantly or start to avoid their partner altogether. This can lead to further stress and even more conflict. You begin to wonder how you got here, where is the partner you used to know, and if you will ever be able to get back to where you were.

Our typical clients are people struggling with depression, anxiety, and thoughts of suicide—most grappling with deep emotional and relational struggles that stem from dysfunctional patterns and relationships throughout their life. Our therapy work is almost always systemic; identifying disempowering patterns in your life, working to break out of these dysfunctional pattern and then inviting and teaching other important people in your life how to support you in healthier living.