Dok Woods
Counselor, CMHC, LPC (he, him)
Verified by Psychology Today Verified by Psychology Today
Lehi, UT 84043
Let's Connect (385) 317-3618
Holistic Training LLC (HT) is considered a one stop shop for mental health and performance-enhancement services. HT focuses on evidence-based approaches to enhancing mental wellness and performance. This is done by combining client-tailored techniques and interventions with the holistic components of increasing the human wellness as a whole. Try out our "Regulate Performance" App to further increase your emotional intelligence!
Holistic Training LLC (HT) licensed counselors will work with clients one-on-one and in groups focusing on cognitive functioning, process and psychoeducation, increasing life satisfaction, and building coping skills. We also offer " Regulate Performance" in the App Store!
Holistic Training LLC (HT) licensed counselors and certified sport/performance psychology consultants will assist clients' in performing better, enhance enjoyment, increase adherence, improve interpersonal relationship skills, reduce stress/anxiety, and promote a healthy lifestyle.
Call or Email Dok Woods now for a free 15 minute consultation - (385) 317-3618
Let's Connect (385) 317-3618
Finances
Fees
- Individual Sessions $150
- Couple Sessions $300
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Discover, Mastercard, Paypal, Visa
Insurance
- Aetna
- Angle Health
- BlueCross and BlueShield
- Cigna and Evernorth
- EMI Health
- Humana
- Magellan
- Molina Healthcare
- Optum
- Regence
- SelectHealth
- UnitedHealthcare UHC | UBH
- University of Utah Health Plans
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (385) 317-3618
Dok Woods
Counselor, CMHC, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Utah / 8746562-6004 Dok Woods
- License: Illinois Department of Financial & Professional Regulations 178.013000 / 2017
- Attended Adler University
Specialties and Expertise
Top Specialties
- Sports Performance
- Anxiety
- Substance Use
Expertise
- Anger Management
- Behavioral Issues
- Bisexual
- Cancer
- Career Counseling
- Coping Skills
- Depression
- Developmental Disorders
- Drug Abuse
- Grief
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Personality Disorders
- Psychosis
- School Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Sexual Abuse
- Sexual Addiction
- Stress
- Teen Violence
- Thinking Disorders
- Trauma and PTSD
- Veterans
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Transgender Allied
Ethnicity
Black and African American ,
Pacific Islander
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Transgender Allied
Ethnicity
Black and African American ,
Pacific Islander
Treatment Approach
Types of Therapy
- Adlerian
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Experiential Therapy
- Feminist
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
Location
Additional Location
1633 W Innovation Way
FL5
Lehi, UT 84043
(385) 317-3618Call for a free consultation now - (385) 317-3618
Dok Woods
Counselor, CMHC, LPC