Therapists in Vernal, UT
Therapy can be a daunting experience for many. My goal is to create an environment with clients where they feel safe to process and be vulnerable.
Therapy can be a daunting experience for many. My goal is to create an environment with clients where they feel safe to process and be vulnerable.
I strongly believe our attachment and trauma play a role in our day to day functioning. My goal is to create a safe compassionate place for exploration and through clinically tested evidence-based interventions help integrate unresolved trauma. As we experience life, we adapt to our environment and relationships. Some of those adaptations are helpful, but over time, they become maladaptive and we lose touch with our authentic, true selves. The goal of therapy is to reconnect with authenticity, find meaning and purpose, and live life to the fullest.
meaning and purpose that allows us to live life to the fullest.
I strongly believe our attachment and trauma play a role in our day to day functioning. My goal is to create a safe compassionate place for exploration and through clinically tested evidence-based interventions help integrate unresolved trauma. As we experience life, we adapt to our environment and relationships. Some of those adaptations are helpful, but over time, they become maladaptive and we lose touch with our authentic, true selves. The goal of therapy is to reconnect with authenticity, find meaning and purpose, and live life to the fullest.
meaning and purpose that allows us to live life to the fullest.
I am a Licensed Clinical Social Worker and an Approved EMDRIA EMDR Trainer, Consultant and Therapist. I am a Certified EMDR therapist in the Tri-County area of Uintah, Daggett and Duchesne and a Department of Transportation Substance Abuse Provider (DOT SAP). My specialty is in complex trauma & PTSD. I have extensive training in addictions. Target population include first-responder's, crisis-emergency workers, military, veterans, their family and survivors of trauma.
I am a Licensed Clinical Social Worker and an Approved EMDRIA EMDR Trainer, Consultant and Therapist. I am a Certified EMDR therapist in the Tri-County area of Uintah, Daggett and Duchesne and a Department of Transportation Substance Abuse Provider (DOT SAP). My specialty is in complex trauma & PTSD. I have extensive training in addictions. Target population include first-responder's, crisis-emergency workers, military, veterans, their family and survivors of trauma.
I am Dr. Melissa Huber, a licensed therapist. I am in private practice and have been working in the field of social work/psychology for 30 years. I love any opportunity to speak of Jesus and the good news and how this meets psychology! My therapy style is dynamic and person focused. I believe each situation deserves individualized attention.
I am Dr. Melissa Huber, a licensed therapist. I am in private practice and have been working in the field of social work/psychology for 30 years. I love any opportunity to speak of Jesus and the good news and how this meets psychology! My therapy style is dynamic and person focused. I believe each situation deserves individualized attention.
We heal through connections and attachment with others. I aim to create a safe place to build meaningful connections and heal from trauma and emotional pain using evidence-based treatments. Everyone deserves to be valued, respected, and have a healthy connection to another human being. We cannot heal alone, and together, we are strong and unstoppable.
We heal through connections and attachment with others. I aim to create a safe place to build meaningful connections and heal from trauma and emotional pain using evidence-based treatments. Everyone deserves to be valued, respected, and have a healthy connection to another human being. We cannot heal alone, and together, we are strong and unstoppable.
I currently work with pre-teens through adult age clients who feel stuck or overwhelmed by life’s twists and turns. They’re looking for more than just a quick fix—they want to truly understand themselves, build self-love, and find their groove in life. Whether they’re dealing with anxiety, identity struggles, or past trauma, their goal is to feel more grounded and in control of their own story.
I currently work with pre-teens through adult age clients who feel stuck or overwhelmed by life’s twists and turns. They’re looking for more than just a quick fix—they want to truly understand themselves, build self-love, and find their groove in life. Whether they’re dealing with anxiety, identity struggles, or past trauma, their goal is to feel more grounded and in control of their own story.
I have had a wide variety of experience (check out my website). The benefit of being in my late 50's is that I not only have years of training, I have years of experience with clients. That experience is really what creates the best education that builds over time and leads to being able to quickly identify the sources of distress and then addressing that with skills and techniques that focus on healing, not just coping. My main experience is with trauma of all types. My clients report that they feel very safe with me and in my office. I honor and adapt to each client's belief system and work within their beliefs.
I have had a wide variety of experience (check out my website). The benefit of being in my late 50's is that I not only have years of training, I have years of experience with clients. That experience is really what creates the best education that builds over time and leads to being able to quickly identify the sources of distress and then addressing that with skills and techniques that focus on healing, not just coping. My main experience is with trauma of all types. My clients report that they feel very safe with me and in my office. I honor and adapt to each client's belief system and work within their beliefs.
We all need a network of support around us. Attachment to others fulfills a deep sense of belonging. These bonds can be difficult to create and even more difficult to maintain. I have a special interest in helping couples reconnect when life has seriously worn them down. Maybe you’re a couple who loves each other but can’t stop arguing. Maybe you’re more like co-managers than partners lately. Maybe the spark has faded - and now intimacy feels unfulfilled, awkward, confusing, or totally out of reach. I help couples, families, individuals, parents, and adolescents maintain and strengthen their relationships.
We all need a network of support around us. Attachment to others fulfills a deep sense of belonging. These bonds can be difficult to create and even more difficult to maintain. I have a special interest in helping couples reconnect when life has seriously worn them down. Maybe you’re a couple who loves each other but can’t stop arguing. Maybe you’re more like co-managers than partners lately. Maybe the spark has faded - and now intimacy feels unfulfilled, awkward, confusing, or totally out of reach. I help couples, families, individuals, parents, and adolescents maintain and strengthen their relationships.
I am a psychologist with a unique specialization in psychedelic-assisted therapy from years working in psychedelic research studies and providing outpatient ketamine-assisted psychotherapy. These experiences have evolved the way I work with clients outside of a psychedelic framework, as I have found that we all have the capacity to access our superconscious intelligence and bring it into conscious awareness to enhance our intuition and create a meaningful shift in perspective. I use introspective methods to help clients explore their inner landscape and positively transform identified obstacles that have been keeping them stuck.
I am a psychologist with a unique specialization in psychedelic-assisted therapy from years working in psychedelic research studies and providing outpatient ketamine-assisted psychotherapy. These experiences have evolved the way I work with clients outside of a psychedelic framework, as I have found that we all have the capacity to access our superconscious intelligence and bring it into conscious awareness to enhance our intuition and create a meaningful shift in perspective. I use introspective methods to help clients explore their inner landscape and positively transform identified obstacles that have been keeping them stuck.
My name is Shellie Anderson and I am a Licensed Clinical Social Worker (LCSW) and Licensed Substance Use Disorder Counselor (LSUDC). As an individual who lives a life in recovery from the use of substances, I became passionate about trying to help others whose lives have been affected by the use of substances, whether that be the substance user themselves or family members whose lives have been affected by their loved one's use of substances. Understanding the "why" behind substance use is a powerful and necessary step toward healing. Trauma, grief, and loss can shape behaviors in ways people may not immediately recognize.
My name is Shellie Anderson and I am a Licensed Clinical Social Worker (LCSW) and Licensed Substance Use Disorder Counselor (LSUDC). As an individual who lives a life in recovery from the use of substances, I became passionate about trying to help others whose lives have been affected by the use of substances, whether that be the substance user themselves or family members whose lives have been affected by their loved one's use of substances. Understanding the "why" behind substance use is a powerful and necessary step toward healing. Trauma, grief, and loss can shape behaviors in ways people may not immediately recognize.
I work to meet the unique needs of the Uintah Basin by offering flexible scheduling including evenings and internet video services. I specialize in overcoming difficult personal and relationship problems, including problems related to trauma, sexuality, and addiction. As a researcher on parenting and adolescent development, I also study how parents can most effectively influence their adolescents to become their best selves. I am also experienced in managing adolescent self-harm behaviors and suicidal thoughts.
I work to meet the unique needs of the Uintah Basin by offering flexible scheduling including evenings and internet video services. I specialize in overcoming difficult personal and relationship problems, including problems related to trauma, sexuality, and addiction. As a researcher on parenting and adolescent development, I also study how parents can most effectively influence their adolescents to become their best selves. I am also experienced in managing adolescent self-harm behaviors and suicidal thoughts.
For over 17 years, I’ve had the privilege of helping individuals, couples, and families in the Vernal area work through life’s toughest challenges. I specialize in trauma recovery, emotional wellness, and building stronger relationships. My approach is compassionate, supportive, and tailored to your unique needs and goals.
For over 17 years, I’ve had the privilege of helping individuals, couples, and families in the Vernal area work through life’s toughest challenges. I specialize in trauma recovery, emotional wellness, and building stronger relationships. My approach is compassionate, supportive, and tailored to your unique needs and goals.
My goal is to help you feel safe, understood, and empowered as you move toward healing and growth. I work with clients of all ages navigating such things as depression, anxiety, relationships, and trauma. Whether life is a little bumpy or it's beating you up, counseling can benefit everyone!
My goal is to help you feel safe, understood, and empowered as you move toward healing and growth. I work with clients of all ages navigating such things as depression, anxiety, relationships, and trauma. Whether life is a little bumpy or it's beating you up, counseling can benefit everyone!
I work with individuals, children, and caregivers who are struggling to understand and manage their experiences and emotions. I value curiosity, connection, and real-world strategies over quick fixes. Some clients prefer to sit and talk, and many explore through creativity and play. Together, we can use a variety of tools to establish feelings of safety, explore, practice skills, and build confidence. I encourage caregivers to be active partners in the process as we create deeper connections.
I work with individuals, children, and caregivers who are struggling to understand and manage their experiences and emotions. I value curiosity, connection, and real-world strategies over quick fixes. Some clients prefer to sit and talk, and many explore through creativity and play. Together, we can use a variety of tools to establish feelings of safety, explore, practice skills, and build confidence. I encourage caregivers to be active partners in the process as we create deeper connections.
Hi there, I'm Sara! I have seven years of clinical experience working with a variety of different clients. I use a strengths-based, person-centered approach, which means I view the client as the best expert of themselves. I am certified in DBT and trained in many other types of treatment so that I can bring as many tools and skills as possible to support a multitude of mental health concerns.
Hi there, I'm Sara! I have seven years of clinical experience working with a variety of different clients. I use a strengths-based, person-centered approach, which means I view the client as the best expert of themselves. I am certified in DBT and trained in many other types of treatment so that I can bring as many tools and skills as possible to support a multitude of mental health concerns.
It has been my pleasure to serve the residents of the Uintah Basin as a private practice mental health counselor for over thirty years. My goal is to help each person seeking counseling learn the skills to live a life that is happy, centered, purposeful, healthy, and free of fears and addictions. Counseling is conducted in a safe, comfortable office where confidentiality is strictly observed. You will be treated with kindness and respect.
It has been my pleasure to serve the residents of the Uintah Basin as a private practice mental health counselor for over thirty years. My goal is to help each person seeking counseling learn the skills to live a life that is happy, centered, purposeful, healthy, and free of fears and addictions. Counseling is conducted in a safe, comfortable office where confidentiality is strictly observed. You will be treated with kindness and respect.
With over 30 years as a practicing clinician, I've come to know that no one is immune to life’s challenging situations and experiences that can take a toll on our emotional well-being. Even past situations that we think we have dealt with can influence how we feel about our relationships and negatively impact our choices. I have dedicated many years to helping individuals navigate life’s challenges and find lasting emotional wellness. Whether you're dealing with trauma, anxiety, depression, stress, or simply feeling overwhelmed, I’m here to support you with compassion, professionalism, and proven therapeutic approaches.
With over 30 years as a practicing clinician, I've come to know that no one is immune to life’s challenging situations and experiences that can take a toll on our emotional well-being. Even past situations that we think we have dealt with can influence how we feel about our relationships and negatively impact our choices. I have dedicated many years to helping individuals navigate life’s challenges and find lasting emotional wellness. Whether you're dealing with trauma, anxiety, depression, stress, or simply feeling overwhelmed, I’m here to support you with compassion, professionalism, and proven therapeutic approaches.
My area of expertise is in stress- and trauma-related symptoms, namely posttraumatic stress disorder (PTSD), depression and suicidality. Stress and trauma can shift our entire worldview and our sense of safety and trust, our confidence and competency, and sometimes makes us feel we no longer 'fit' where we used to. This can effect every aspect of our lives. I will serve as a sounding board, to help identify your "why" and your "what," to access and troubleshoot any roadblocks along the journey, then provide strength-based, trauma-focused support to reach your specific goals and help you to build a life you truly want to live.
My area of expertise is in stress- and trauma-related symptoms, namely posttraumatic stress disorder (PTSD), depression and suicidality. Stress and trauma can shift our entire worldview and our sense of safety and trust, our confidence and competency, and sometimes makes us feel we no longer 'fit' where we used to. This can effect every aspect of our lives. I will serve as a sounding board, to help identify your "why" and your "what," to access and troubleshoot any roadblocks along the journey, then provide strength-based, trauma-focused support to reach your specific goals and help you to build a life you truly want to live.
Starting therapy is a big step, and it can feel overwhelming—but you don’t have to do it alone. I believe that you are the expert of your own life, and my role is to meet you where you are, offering support, reflection, and tools along the way. Whether you're navigating a major life transition, managing the constant hum of anxiety or OCD, or working through an eating disorder, I’m here to walk beside you through it. Over the years, I’ve worked with many individuals facing these exact challenges—helping them find steadier ground, reconnect with their strengths, and build lives that feel more aligned and fulfilling.
Starting therapy is a big step, and it can feel overwhelming—but you don’t have to do it alone. I believe that you are the expert of your own life, and my role is to meet you where you are, offering support, reflection, and tools along the way. Whether you're navigating a major life transition, managing the constant hum of anxiety or OCD, or working through an eating disorder, I’m here to walk beside you through it. Over the years, I’ve worked with many individuals facing these exact challenges—helping them find steadier ground, reconnect with their strengths, and build lives that feel more aligned and fulfilling.
We all see life through our own prism, with different shapes, colors and ideas. For example, what do you think of when you hear the name of my practice: Gray Matters Counseling? The brain?; life experience with gray hair for proof?; or the gray areas of your life? Life isn't always as simple as black and white.
A word about my fee:
I feel my fee (as much as half of some others) is fair (and affordable) in my struggling coal mining community. Those outside of my main area of practice are, of course, offered the same fee. Please don’t mistake this price disparity for a lack of effort on my part.
We all see life through our own prism, with different shapes, colors and ideas. For example, what do you think of when you hear the name of my practice: Gray Matters Counseling? The brain?; life experience with gray hair for proof?; or the gray areas of your life? Life isn't always as simple as black and white.
A word about my fee:
I feel my fee (as much as half of some others) is fair (and affordable) in my struggling coal mining community. Those outside of my main area of practice are, of course, offered the same fee. Please don’t mistake this price disparity for a lack of effort on my part.
See more therapy options for Vernal
How does your Therapist compare?
Number of Therapists in Vernal, UT
20+
Average cost per session
$130
Therapists in Vernal, UT who prioritize treating:
| 92% | Trauma and PTSD |
| 88% | Depression |
| 88% | Anxiety |
| 76% | Relationship Issues |
| 60% | Self Esteem |
| 56% | Suicidal Ideation |
| 56% | Self-Harming |
Average years in practice
9 Years
Top 3 insurances accepted
| 94% | BlueCross and BlueShield |
| 94% | Regence |
| 94% | SelectHealth |
How Therapists in Vernal, UT see their clients
| 80% | In Person and Online | |
| 20% | Online Only |
Gender breakdown
| 76% | Female | |
| 24% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Vernal?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


