Teletherapy for Texas

I get what it feels like to feel stuck...seemingly unable to move forward or backward. At my group practice, Unstuck, we are professional therapists and counselors who seek to provide genuine, confidential, safe, and healing space for anyone who feels stuck in life. We focus on individuals and couples working through relationship struggles, symptoms of depression or anxiety, navigating life transitions, coming out trauma, dealing with family dynamics, spiritual questioning, or anything that makes them feel stuck or trapped in their current circumstances.

Telehealth only. Dr. Stephanie Torres is a bilingual (Spanish) licensed psychologist who provides individual, couple, family, and group therapy. Her approach is inclusive, synergetic, and trauma-informed. She strives to create a safe, warm, and non-judgmental environment where everyone is treated with respect, uniqueness, egalitarianism, and anti-racism. She aims to help clients promote personal growth, overcome challenges, transitions, and difficulties in life, and facilitate the emotional and healing process.

I specialize in treating couples, families, children, and adolescents. My therapeutic approach is collaborative, emphasizing self-awareness and tailored to individual needs. I help couples untangle their miscommunications and conflicts to regain the underlying love, attraction, and respect in their relationships. I value each person’s self-knowledge and believe in an empathetic approach that recognizes our respective awarenesses to work towards specific goals. I foster warm, supportive and nonjudgmental environments, where I aim to identify strengths and enhance communication to create lasting change.

Licensed in Texas and Illinois. As we navigate our unique journey in life, sometimes additional support is needed along the way. My interactions with clients are grounded in compassion, respect, empathy, and an understanding of cultural impacts. My role as a therapist is to help educate and empower clients so that they develop the insight and skills necessary to overcome their own personal and situational challenges. Examining the core of your presenting symptoms can be challenging but you are worth the life changing experience. I work with couples, families, & individuals including adults and adolescents ages 14+.

We change our behavior when the pain of staying the same becomes greater than the pain of changing. Consequences give us the pain that motivates us to change. -H. Cloud. Change is always hard but often necessary and attainable with the appropriate guidance and tools. I enjoy working with a wide range of issues in adolescents, adults, and couples, and I have extensive experiences with these populations. I work best with clients who are self-motivated and seek therapy on their own so they are ready to apply themselves outside of therapy.

I truly enjoy working and partnering with individuals who seek to enhance their well-being. Dealing with life's many trials can create a confusing environment for us and processing those tough emotions and feelings can be difficult. I am here to walk with you and assist you through your journey. I am considered a trauma therapist through the life span and particularly work with individuals struggling with PTSD and the effects of trauma in addition to working with children who have experienced trauma.

Life has a tendency to throw unexpected situations, problems, and experiences at us. During these times, it is wise to seek guidance for our personal lives, marriages, families, and professional situations. Together, we will examine your current life situation, what is achievable, and how to move forward. Characteristics of narcissism, controlling behaviors, and problematic situations can affect one's mental health significantly. I work both with the person who struggles with these problems as well as those who are in relationships with that person. I work with individuals, couples, and families.

I am a Licensed Clinical Social Worker who offers individuals, adults, geriatric populations in a general private practice setting in Texas. My practice offers a place where you can feel heard in a supportive, comfortable, and non-judgmental environment. I focus on adult care including women’s issues, career/educational issues, interpersonal communication, self-esteem, anger management, stress management, relationship issues, grief and loss, depression, and anxiety. I like to do therapy in an “eclectic” manner, drawing on cognitive-behavioral, narrative, spirituality, solution-focused, and others.

I work with adults (21+) whose presenting concerns are most often related to anxiety, depression, grief, spirituality, "religious deconstruction," "purity culture," "religious reconstruction," sexuality, and relationships. My guiding therapeutic modalities are attachment-focused and trauma-informed (advanced training in Somatic Experiencing). I am also trained in ACT, Emotionally Focused Therapy (and EFIT), and the Gottman Method for couples. My practice is open to people of every religious tradition and people with no religious affiliation. I welcome married and unmarried couples into couple therapy.

Need an expert? Struggling with your relationships or sexuality? I'm an AASECT Certified Sex Therapist and Relationship Specialist. Maybe you have difficulties communicating about relationships or sex. Lacking desire or skills in your relationship can be frustrating but there is hope. Respark Therapy has 8 therapists with flexible schedules and fees. All therapists are highly trained, confident professionals. Discussing intimacy is sometimes scary, especially if don't have the language to talk about it. Together we can work toward gaining confidence, rebuilding trust, and learning new techniques to light the fire.

I have helped couples for 30 years to transform their relationship using Imago Relationship Therapy. I teach couples a communication skill set that foster emotional maturity and respect. This changes relationships. Being in relationship can be challenging during the second stage of relationship when the newness recedes and irritations begins. The Imago model increases consciousness and healing around the origins of conflict. This awareness empowers couples in their ability to change so they are no longer victims to dysfunctional patterns. I incorporate a psycho-spiritual approach in my Imago work as well as individual counseling.

Are you struggling to feel happy, fulfilled, authentic and/or connected? Do you feel caught in repeating cycles and patterns you would like to move on from? I hear you and I get it. As a therapist, my passion is for supporting you as you engage your own strengths in the process of change and transformation. I work with a variety of issues, including life purpose, transitions, depression, anxiety, relationships, parenting, midlife unravelings, trauma, stress management, grief and loss, high sensitivity and spirituality, among others. I work with individuals and couples, offering a mindfulness-based approach to therapy.

Hi there, I'm Matt. I am based in Houston near Memorial Park and provide individual counseling to adults. I offer in-person services in Houston and telehealth across Texas. I help clients not only to discover and understand what’s going on, but to most importantly equip you with a new set of tools, coping skills, and a new perspective to live with more ease and less distress. Are you ready to tackle that journey? I am; let’s go!

My clients are adults of all ages working through a wide range of issues, such as depression, anxiety, addiction, grief, spiritual disconnection, relationship difficulties, and more. I have a particular interest and additional experience with the LGBTQ population, young adults working to establish their identities, those working through painful grief journeys, and those who are exploring their faith or spirituality. My goal is always to create a space free from judgment where you can explore who you are, who you want to be, and how you can get there!

ACCEPTING NEW CLIENTS - My ideal client is someone who is feeling stagnant in their life and longing for more, more meaning, more joy, more balance. I also specialize in working with adults who have experienced childhood trauma that currently effects their ability to build healthy relationships, maintain emotional balance, and/or pursue their goals. I enjoy working with people as they move through life transitions, anything from the loss of a loved one to identity milestones. Additionally, I offer a number of spiritual and energy services that support a holistic approach to healing.

I specialize in working with adults around the issues of Depression, Anxiety, Self-esteem issues, Identity issues, Relationships, Mindfulness, Spirituality, Emotional Regulation, Attachment issues, Stress Management, Life transitions, and Trauma. If you are feeling stuck or unsatisfied with your life, I can be here to help. Through my work, I help patients identify the obstacles that keep them stuck or unsatisfied by life, which supports them in moving forward onto a better path.

As of May 29th 2024, I have a few openings! Please read this all the way thru, you won't regret it!..... Have you ever sworn to yourself and others that you were never drinking/drugging again?.....And truly meant it?....only to go back on your word soon or eventually? ..........What changed?......You will come to see how it was your MIND that changed. If we don't address how the Mind Drives Relapse, it will continue. It all starts in your BRAIN & experienced as your Mind. I will provide you the tools needed as well as counseling each step of the way. I use an integrated approach blending neuroscience, spirituality and psychology.

Do you believe you have reached too far a depth to come up from? Have you found yourself worrying over how you could reach "that good place" you used to be in? Think about this: EVERY person has felt similar feelings at one point in time. I seek to work with patients who struggle with mood disorders, grief and issues related to religion or spirituality. From the first time we meet together, you can expect us to give full attention to who YOU are and what YOU want. I believe that focusing on your goals and collaborating inside our therapeutic relationship is the greatest of our strengths as therapist and client.

At Conscious Grace Therapy, I work with clients to explore their relationship to self and to develop a life that is a more authentic expression of who they are and how they actually experience the world. My clients often identify feeling so overwhelmed by expectations, responsibilities and challenging experiences that being honest with what they feel, need, desire or experience is often not a realistic option. Instead, they live in the tension of striving to be the person they need to be or are supposed to be.