Teletherapy for Garland, TX

If you are a professional woman feeling anxious and overwhelmed in your role as a parent, partner, family member, business owner, or colleague you need someone to partner with you, by focusing on you, being a good listener, providing a safe and comfortable environment, and providing support during your transformation on your life's journey to living a healthy, productive and balanced life.

Hearts of Light Counseling & Consulting is a Virtual Practice based in the greater DFW area in Texas. We understand that feeling as though you have no control over your life, can cause despair and hopelessness. At Hearts of Light we provide a comfortable, supporting, and therapeutic online environment where clients can feel free to explore their feelings and behaviors and set goals to achieve the satisfying and fulfilling life they desire.

Hello! You can call me Mandy and I am a Licensed Professional Counselor specializing in anxiety, depression and trauma, as well as relationship challenges for couples. I am passionate about helping individuals and couples achieve emotional well-being and restore balance in their lives. As a mental health expert, I have dedicated my career to mastering evidence-based therapeutic approaches such as Cognitive-Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Solution-Focused Therapy. I take an integrative approach to therapy, tailoring my methods to each client's unique needs and goals.

Sex and sexuality issues tend to get ignored in therapy, however these are very common for couples and individuals. Sex can be the making or the breaking of one’s confidence, mental health, and/or their self- worth. A person’s sexuality is their identity and the overall views on sex can either improve a person’s worth or become detrimental. Sex is body positivity, sex is confidence, sex is educational. Sex is so much more than intercourse, procreation, and a symbol of someone’s purity or lack there of. Sex is a spectrum that is formed by an individual’s own view and interpretation of what sex means and looks and feels like to them.

Most people work very hard on managing their personal lives and relationships, academic, or professional pursuits, and their various goals and interests. However, often things don’t go as planned, and we are faced with very challenging, even painful situations, and we could benefit from receiving additional support. Seeking help and support is a strength and an important step to change and growth. I believe that therapy should be highly collaborative, where we work together to evaluate life experiences, relationships, strengths, and areas you wish to develop.

Living in an unpredictable world can be traumatizing, especially when you feel like no one is there for you. Experiencing feelings of anxiety, depression, isolation, anger, and hopelessness is common to our human nature, but when they become too intense it becomes detrimental to your physical and mental well-being. It feels as though you are in a constant battle in figuring out how to manage these emotions as well as one’s thoughts and behaviors. Counseling can serve as a metaphorical pill that can alleviate these concerns that you may have.

Brave Health is a virtual mental health provider dedicated to helping people thrive by engaging them in high-quality, affordable, and easily accessible mental health care. Our diverse clinical staff includes licensed psychiatrists, nurse practitioners, and therapists with expertise in treating mental health and substance use disorders. One size doesn’t fit all when it comes to your health. We’ll work together to create a customized treatment plan for your needs. Our programs are evidence-based, drawing on approaches to treatment that are clinically proven to be effective.

Brave Health is a virtual mental health provider dedicated to helping people thrive by engaging them in high-quality, affordable, and easily accessible mental health care. Our diverse clinical staff includes licensed psychiatrists, nurse practitioners, and therapists with expertise in treating mental health and substance use disorders. One size doesn’t fit all when it comes to your health. We’ll work together to create a customized treatment plan for your needs. Our programs are evidence-based, drawing on approaches to treatment that are clinically proven to be effective.

If you're looking for extra support and guidance through a challenging situation, need testing to help determine how to help you or your child handle life, school or work more effectively, or if you want to improve your life situation or relationship I look forward to working with you. I am a solution focused therapist who enjoys helping clients as they journey through hard times. This is especially true with Anxiety, ADHD issues and marriage or relationship issues. Helping save or better a relationship is one of the greatest benefits I get from doing therapy .

Brave Health is a virtual mental health provider dedicated to helping people thrive by engaging them in high-quality, affordable, and easily accessible mental health care. Our diverse clinical staff includes licensed psychiatrists, nurse practitioners, and therapists with expertise in treating mental health and substance use disorders. One size doesn’t fit all when it comes to your health. We’ll work together to create a customized treatment plan for your needs. Our programs are evidence-based, drawing on approaches to treatment that are clinically proven to be effective.

Brave Health is a virtual mental health provider dedicated to helping people thrive by engaging them in high-quality, affordable, and easily accessible mental health care. Our diverse clinical staff includes licensed psychiatrists, nurse practitioners, and therapists with expertise in treating mental health and substance use disorders. One size doesn’t fit all when it comes to your health. We’ll work together to create a customized treatment plan for your needs. Our programs are evidence-based, drawing on approaches to treatment that are clinically proven to be effective.

Brave Health is a virtual mental health provider dedicated to helping people thrive by engaging them in high-quality, affordable, and easily accessible mental health care. Our diverse clinical staff includes licensed psychiatrists, nurse practitioners, and therapists with expertise in treating mental health and substance use disorders. One size doesn’t fit all when it comes to your health. We’ll work together to create a customized treatment plan for your needs. Our programs are evidence-based, drawing on approaches to treatment that are clinically proven to be effective.

Brave Health is a virtual mental health provider dedicated to helping people thrive by engaging them in high-quality, affordable, and easily accessible mental health care. Our diverse clinical staff includes licensed psychiatrists, nurse practitioners, and therapists with expertise in treating mental health and substance use disorders. One size doesn’t fit all when it comes to your health. We’ll work together to create a customized treatment plan for your needs. Our programs are evidence-based, drawing on approaches to treatment that are clinically proven to be effective.

Brave Health is a virtual mental health provider dedicated to helping people thrive by engaging them in high-quality, affordable, and easily accessible mental health care. Our diverse clinical staff includes licensed psychiatrists, nurse practitioners, and therapists with expertise in treating mental health and substance use disorders. One size doesn’t fit all when it comes to your health. We’ll work together to create a customized treatment plan for your needs. Our programs are evidence-based, drawing on approaches to treatment that are clinically proven to be effective.

Brave Health is a fully virtual behavioral health practice providing support for a wide range of mental health needs, all online. Our treatment approach starts with an assessment. After that, patients are matched with a care team that’s right for their needs. We have specialty groups in the areas of Mood Disorders, Personality Disorders, and Addiction Treatment, and help patients manage anxiety, depression, and trauma, among many other conditions. Patients tell us they love the privacy, flexibility, and convenience of online visits. Our format removes many of the barriers they may have faced with seeking treatment in the past.

Hi, I'm Elisa! Humorous, practical, multicultural, experienced and trilingual Psychotherapist at affordable rates. Anxiety, relationship issues, mixed feelings, depression, self-esteem, communication struggles, family dynamics, lack of life purpose, recurring thoughts? Reset your goals, stop self-doubt, fulfill your needs without guilt, make assertive decisions, improve relationships, love the person you are and shape your life the way you deserve.

Life is a mix of joy and sorrow! Walking through the difficult times is tough emotionally, physically, and spiritually! There is no need to suffer through these hard times alone! God offers comfort and unconditional love in the midst of hardship! Thankfully, He equips His followers with guidance, wisdom, and love to help endure our hardships victoriously. God called me into the counseling field to walk with you through the painful areas of your life! I am well-trained in psychological techniques and approaches! In addition, I have a special love and compassion for people, and utilize a Biblical and Christ-centered approach.

Do you feel like you deserve more from life but not sure what is or how to get it? Tired of being stuck in the past and ready to move forward? Is lack of confidence holding you back? You want to know what healing feels like because you've experienced so much pain. Only you can give yourself permission to live the life you want. You don't have to continue to wonder "why me". We work with clients in a transformational manner to restructure those negative thoughts and behaviors which creates confidence, self-reassurance, self-awareness, and control over one's own life.

I work with couples, families, and individuals from a client-centered approach. Creating change in your life can be difficult I believe that we are all capable of making the changes we want in our lives but we sometimes get stuck and need a little help. I believe that you are the expert of your life and that my role is to walk alongside you to help you navigate your journey to change.