Teletherapy for Texas
![Photo of Brent Crowson, MA, LPC, NCC, CCATP, Licensed Professional Counselor](https://photos.psychologytoday.com/8b28cbf4-547c-4a69-8128-6087e039df65/1/320x400.jpeg)
Brent Crowson
Licensed Professional Counselor, MA, LPC, NCC, CCATP
Verified Verified
1 Endorsed
San Antonio, TX 78258 (Online Only)
I personally know the weight of depression and anxiety and have sat on the client's couch myself.
Anxiety and depression can feel like they are stealing the very life out of you. You want to talk to someone, but convince yourself that you'll get over it. Or maybe you are tired of crying and want solutions. Perhaps you want to run away, anywhere, but can't because you have responsibilities. Any of that sound familiar? If so, let's talk. My approach is goal-focused and strategic, meaning our sessions will be tailored to meet your goals. We will work hard together to tackle the problem. I believe in the power of relationships; let's journey together and find your wellness.
I personally know the weight of depression and anxiety and have sat on the client's couch myself.
Anxiety and depression can feel like they are stealing the very life out of you. You want to talk to someone, but convince yourself that you'll get over it. Or maybe you are tired of crying and want solutions. Perhaps you want to run away, anywhere, but can't because you have responsibilities. Any of that sound familiar? If so, let's talk. My approach is goal-focused and strategic, meaning our sessions will be tailored to meet your goals. We will work hard together to tackle the problem. I believe in the power of relationships; let's journey together and find your wellness.
![Photo of Thomas O Whitehead, MA, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/42383699-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Thomas O Whitehead
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Houston, TX 77098 (Online Only)
I am a Licensed Professional Counselor Supervisor. I entered this profession because I enjoy helping people. Anxiety, depression, and unstable mood are among the most common issues people bring to counseling with me. I like helping people learn about ALL scientifically validated approaches available to them. Many experience brighter and more stable mood, better sleep, and a greater sense of inner peace. I also like helping clients achieve their personal and career goals. I have over 20 years experience working with adults, families, and children. I genuinely enjoy assisting my clients, and I especially love working with kids.
I am a Licensed Professional Counselor Supervisor. I entered this profession because I enjoy helping people. Anxiety, depression, and unstable mood are among the most common issues people bring to counseling with me. I like helping people learn about ALL scientifically validated approaches available to them. Many experience brighter and more stable mood, better sleep, and a greater sense of inner peace. I also like helping clients achieve their personal and career goals. I have over 20 years experience working with adults, families, and children. I genuinely enjoy assisting my clients, and I especially love working with kids.
![Photo of Douglas K Lormand, MS, MEd, LPC, AASECT, Licensed Professional Counselor](https://photos.psychologytoday.com/d5085aa7-0726-4352-9751-d121bc795226/1/320x400.png)
Douglas K Lormand
Licensed Professional Counselor, MS, MEd, LPC, AASECT
Verified Verified
Spring, TX 77379
Many seek therapy with me when anxiety and/or depression become overwhelming.
Many psychological problems are tied to relationship struggles - sex and money are two of the biggest struggles implicated in these cases either as cause, consequence, or something in between. These struggles are emotionally moving manifestations of the human need for connection and the deep pain felt when this connection is damaged or severed. I help individuals and couples seek relationship-deepening events, become more fluent in the language of others, and understand that satisfying relationships are contingent on the ability to relate to the people you value in your life.
Many seek therapy with me when anxiety and/or depression become overwhelming.
Many psychological problems are tied to relationship struggles - sex and money are two of the biggest struggles implicated in these cases either as cause, consequence, or something in between. These struggles are emotionally moving manifestations of the human need for connection and the deep pain felt when this connection is damaged or severed. I help individuals and couples seek relationship-deepening events, become more fluent in the language of others, and understand that satisfying relationships are contingent on the ability to relate to the people you value in your life.
![Photo of David W. Head, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/6f280ad5-7189-4ba5-81fe-db85dd4643ec/2/320x400.jpeg)
David W. Head
Licensed Professional Counselor, MS, LPC
Verified Verified
Austin, TX 78702
I work with clients of all ages and backgrounds on a variety of mental health concerns including professional burnout, stress, anxiety, grief, family conflict, trauma, anger management, depression, motivation, men’s issues, non-normative communities, and self-esteem.
Change is inevitable. Pain is probable. Suffering is optional. Many of us already have the strength to manage change but need a little help finding the courage and confidence. That is why I take a collaborative, flexible, transformational, dynamic, and strength-based approach to empower clients to face life’s circumstances. I could help equip you with just tools to tackle your personal and professional obstacles or I can work alongside you and through dialogue help you to develop your own tools for long term sustainable strategies and an independent and purposeful life.
I work with clients of all ages and backgrounds on a variety of mental health concerns including professional burnout, stress, anxiety, grief, family conflict, trauma, anger management, depression, motivation, men’s issues, non-normative communities, and self-esteem.
Change is inevitable. Pain is probable. Suffering is optional. Many of us already have the strength to manage change but need a little help finding the courage and confidence. That is why I take a collaborative, flexible, transformational, dynamic, and strength-based approach to empower clients to face life’s circumstances. I could help equip you with just tools to tackle your personal and professional obstacles or I can work alongside you and through dialogue help you to develop your own tools for long term sustainable strategies and an independent and purposeful life.
![Photo of Torrey E. Carroll, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/50e7031a-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Torrey E. Carroll
Licensed Professional Counselor, MA, LPC
Verified Verified
Duncanville, TX 75116
Anxiety, Depression, Trauma and loss can be transformed.
I believe in the redemptive power of relationships and have championed the cause for more than a decade by walking alongside adults, couples, children, and families. As an adoptive parent and psychotherapist, I also understand and respect both the pressures involved in building a family, coupled with the unique gifts and learning experiences that the adoption dynamic brings.
Anxiety, Depression, Trauma and loss can be transformed.
I believe in the redemptive power of relationships and have championed the cause for more than a decade by walking alongside adults, couples, children, and families. As an adoptive parent and psychotherapist, I also understand and respect both the pressures involved in building a family, coupled with the unique gifts and learning experiences that the adoption dynamic brings.
![Photo of Chris Guzniczak, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/48fddf39-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Chris Guzniczak
Licensed Professional Counselor, MA, LPC
Verified Verified
Flower Mound, TX 75028
I help adults and teenagers effectively manage depression, anger, unhealthy addictions, and the anxiety & stress that come along with our complex lives. I also work with couples trying to find love and learn to communicate again. Change is difficult, especially when we are struggling. I work with my clients to live a more fulfilling life and find that joy and peace that everyone deserves.
I help adults and teenagers effectively manage depression, anger, unhealthy addictions, and the anxiety & stress that come along with our complex lives. I also work with couples trying to find love and learn to communicate again. Change is difficult, especially when we are struggling. I work with my clients to live a more fulfilling life and find that joy and peace that everyone deserves.
![Photo of Joshua Burks, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/6f48bbd6-3beb-42af-b122-d236ce4be070/1/320x400.jpeg)
Joshua Burks
Licensed Professional Counselor, MA, LPC
Verified Verified
Tyler, TX 75703
I love working with anyone that feels like something has not been going right for them, be it for a long time or just a little while. I enjoy working with people that have anxiety, depression, trauma, attachment difficulties and people that just are feeling, again, like something is off. I seek to both equip my clients with the skills and tools they need to more effectively get through their lives as well as address inner difficulties so that the quality and satisfaction of life can be increased.
I love working with anyone that feels like something has not been going right for them, be it for a long time or just a little while. I enjoy working with people that have anxiety, depression, trauma, attachment difficulties and people that just are feeling, again, like something is off. I seek to both equip my clients with the skills and tools they need to more effectively get through their lives as well as address inner difficulties so that the quality and satisfaction of life can be increased.
![Photo of Mark Strauss, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/40b57d12-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Mark Strauss
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
Grapevine, TX 76051
I know the pain that anxiety, marital problems, pornography, depression and anger can cause, but I also know how to transform those things into incredible joy, deep relationships, and a powerful sense of self-worth. I love helping people overcome the challenges they face in life, and I have both the personal experience and professional training to help them reach their goals. Do not let life drag you down any longer. Give me a call and together we can help you become the person you long to be.
I know the pain that anxiety, marital problems, pornography, depression and anger can cause, but I also know how to transform those things into incredible joy, deep relationships, and a powerful sense of self-worth. I love helping people overcome the challenges they face in life, and I have both the personal experience and professional training to help them reach their goals. Do not let life drag you down any longer. Give me a call and together we can help you become the person you long to be.
![Photo of Chris Kingsbury, MA, LPC, LMFT, CART, DCC, Licensed Professional Counselor](https://photos.psychologytoday.com/3cd8f2ee-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Chris Kingsbury
Licensed Professional Counselor, MA, LPC, LMFT, CART, DCC
Verified Verified
1 Endorsed
Liberty Hill, TX 78642
Hi! I really enjoy serving couples (engaged, premarital, married) and individual adults. Love to focus on building deeper and joy-filled relationships and to help folks deal with related issues that cloud or serve as obstacles to this, including connecting, communicating, emotional attunement, "hearing each other", understanding "why we do what we do", anger, forgiveness, intimacy including sexual intimacy, infidelity, unresolved childhood issues affecting present living, career/life transitions, anxiety, fear, stress, depression, self-esteem and loss and grief. I enjoy helping couples build solid marriage and family foundations.
Hi! I really enjoy serving couples (engaged, premarital, married) and individual adults. Love to focus on building deeper and joy-filled relationships and to help folks deal with related issues that cloud or serve as obstacles to this, including connecting, communicating, emotional attunement, "hearing each other", understanding "why we do what we do", anger, forgiveness, intimacy including sexual intimacy, infidelity, unresolved childhood issues affecting present living, career/life transitions, anxiety, fear, stress, depression, self-esteem and loss and grief. I enjoy helping couples build solid marriage and family foundations.
![Photo of Jimmy McGuffin, PhD, Psychologist](https://photos.psychologytoday.com/df9828de-fa09-4e45-acab-c567f8590876/2/320x400.png)
Jimmy McGuffin
Psychologist, PhD
Verified Verified
10 Endorsed
Southlake, TX 76092 (Online Only)
I work with adults, teens, & romantic partners across a variety of areas: depression, anxiety, trauma, family of origin/attachment issues, relationship concerns, identity exploration, sexual functioning, ADHD/Austism, & more.
I offer online/virtual therapy to anyone in the state of Texas. You can expect a warm, collaborative approach that is tailored to your specific needs & values your autonomy. My down-to-earth style combines practical evidence-based strategies to address current symptoms along with diving deep into the origin of your struggles to increase insight. Together, we will create an environment of mutual trust, respect, & safety that honors the complexity of your unique experience. I firmly believe that if we can be authentic with ourselves & others, we inspire people to share their authentic selves with us & create genuine connection.
I work with adults, teens, & romantic partners across a variety of areas: depression, anxiety, trauma, family of origin/attachment issues, relationship concerns, identity exploration, sexual functioning, ADHD/Austism, & more.
I offer online/virtual therapy to anyone in the state of Texas. You can expect a warm, collaborative approach that is tailored to your specific needs & values your autonomy. My down-to-earth style combines practical evidence-based strategies to address current symptoms along with diving deep into the origin of your struggles to increase insight. Together, we will create an environment of mutual trust, respect, & safety that honors the complexity of your unique experience. I firmly believe that if we can be authentic with ourselves & others, we inspire people to share their authentic selves with us & create genuine connection.
![Photo of Jonathan Pruitt, LPC, LCDC, NCC, EMDR, CSAT-C, Licensed Professional Counselor](https://photos.psychologytoday.com/d083eb4a-cb47-4059-88e7-b96aee81e4cd/1/320x400.jpeg)
Jonathan Pruitt
Licensed Professional Counselor, LPC, LCDC, NCC, EMDR, CSAT-C
Verified Verified
2 Endorsed
Dallas, TX 75252
My passion lies in empowering clients to overcome obstacles and realize their full potential, whether addressing addiction, depression, anxiety, relationship challenges, and/or trauma, I provide a safe and nonjudgmental space for exploration and transformation. Through individual and group therapy modalities, I strive to foster resilience, self-awareness, and meaningful connections, guiding each individual towards a life of fulfillment and well-being.
My passion lies in empowering clients to overcome obstacles and realize their full potential, whether addressing addiction, depression, anxiety, relationship challenges, and/or trauma, I provide a safe and nonjudgmental space for exploration and transformation. Through individual and group therapy modalities, I strive to foster resilience, self-awareness, and meaningful connections, guiding each individual towards a life of fulfillment and well-being.
![Photo of Mark Duane Woodhouse, MA, LCDC, Drug & Alcohol Counselor](https://photos.psychologytoday.com/26696373-2fbd-4227-862c-d99f689b3702/4/320x400.jpeg)
Mark Duane Woodhouse
Drug & Alcohol Counselor, MA, LCDC
Verified Verified
1 Endorsed
Houston, TX 77074
My counseling experience has supported those of us who have experienced substance abuse, divorce, grief/loss, anger management, self-sabotage, anxiety, depression, and low self-esteem.
In facing challenges we often come across during these trying times it can often leave us with feelings of helplessness and hopelessness. However, we have the greater choice to respond rather than react in the most profound and positive manner to what we may encounter along this arduous road to finding a better you. Throughout this purpose driven life of mine, I have had the greatest of opportunities to build with adolescents, adults, couples, families, and large groups.
My counseling experience has supported those of us who have experienced substance abuse, divorce, grief/loss, anger management, self-sabotage, anxiety, depression, and low self-esteem.
In facing challenges we often come across during these trying times it can often leave us with feelings of helplessness and hopelessness. However, we have the greater choice to respond rather than react in the most profound and positive manner to what we may encounter along this arduous road to finding a better you. Throughout this purpose driven life of mine, I have had the greatest of opportunities to build with adolescents, adults, couples, families, and large groups.
![Photo of undefined - Severance Psychotherapy, MA, LCSW, LCDC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e837e916-7227-4694-8458-5ba5d2e6b966/1/320x400.jpeg)
Severance Psychotherapy
Clinical Social Work/Therapist, MA, LCSW, LCDC
Verified Verified
Houston, TX 77056 (Online Only)
I primarily work with addiction, anxiety disorders, sexual issues, and ADHD.
My name is Jeffrey Coira, and I'm a Licensed Clinical Social Worker in ME, CT, RI, DE, TX, NV, VT, OR, UT, and NM. My Houston office is in the heart of the Galleria area and provides virtual and in-person options to fit each client's comfort levels. With years of experience in the field, I have developed a deep understanding of the struggles and obstacles individuals face in their day-to-day lives. My passion for helping others has driven me to provide compassionate and effective therapy treatment to help clients overcome their challenges. I am dedicated to empowering every client by working together toward their treatment goals.
I primarily work with addiction, anxiety disorders, sexual issues, and ADHD.
My name is Jeffrey Coira, and I'm a Licensed Clinical Social Worker in ME, CT, RI, DE, TX, NV, VT, OR, UT, and NM. My Houston office is in the heart of the Galleria area and provides virtual and in-person options to fit each client's comfort levels. With years of experience in the field, I have developed a deep understanding of the struggles and obstacles individuals face in their day-to-day lives. My passion for helping others has driven me to provide compassionate and effective therapy treatment to help clients overcome their challenges. I am dedicated to empowering every client by working together toward their treatment goals.
![Photo of Richard Zapf, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/e3f25c95-ac09-4b19-8166-2f69e4d55127/1/320x400.png)
Richard Zapf
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Boerne, TX 78006 (Online Only)
For over 20 years I have been helping clients with anxiety, marital resolution, parenting, and so much more! Now I am able to offer my services via telephone and video internet in the comfort of your home, office, back porch, or even your car.
I need help." "I need to change." "I don't know...? These have all been common words spoken by my clients over the past 20 years. Therapy can be a frightening first step, because you don't know what will change. But I am here to reassure you that I have helped others make small change become lasting change. One recent client wrote, "I had some trepidation about entering this environment, but Rick has made it completely comfortable and it has been a wonderful experience." Each year I help over 100 clients achieve new goals towards their mental health while attending brief, solution-oriented therapy.
For over 20 years I have been helping clients with anxiety, marital resolution, parenting, and so much more! Now I am able to offer my services via telephone and video internet in the comfort of your home, office, back porch, or even your car.
I need help." "I need to change." "I don't know...? These have all been common words spoken by my clients over the past 20 years. Therapy can be a frightening first step, because you don't know what will change. But I am here to reassure you that I have helped others make small change become lasting change. One recent client wrote, "I had some trepidation about entering this environment, but Rick has made it completely comfortable and it has been a wonderful experience." Each year I help over 100 clients achieve new goals towards their mental health while attending brief, solution-oriented therapy.
![Photo of Jeffrey Cabral, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3569c918-32f2-4a63-97c3-ebfdd54418e1/3/320x400.jpeg)
Jeffrey Cabral
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
San Antonio, TX 78204 (Online Only)
You may be experiencing symptoms and signs of depression that are weighing you down. Are you finding more triggers for anxiety that are impacting your ability to get through your day, such as the worldwide Covid pandemic or current social and political issues? Is your goal to develop healthy relationship boundaries with your significant other? Are you in search of LGBT affirming therapy? If the answer is Yes, this is where I step in. You need a professional support system and advocate to provide you a safe space where you can dig deep into those challenging emotions and begin to work on becoming your most authentic self.
You may be experiencing symptoms and signs of depression that are weighing you down. Are you finding more triggers for anxiety that are impacting your ability to get through your day, such as the worldwide Covid pandemic or current social and political issues? Is your goal to develop healthy relationship boundaries with your significant other? Are you in search of LGBT affirming therapy? If the answer is Yes, this is where I step in. You need a professional support system and advocate to provide you a safe space where you can dig deep into those challenging emotions and begin to work on becoming your most authentic self.
![Photo of undefined - Frisco Teen Support Groups , MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/487ef610-610a-48a5-bc55-ef04a3988478/2/320x400.png)
Frisco Teen Support Groups
Licensed Professional Counselor, MA, LPC
Verified Verified
Frisco, TX 75034
In addition to providing individual counseling for teen depression, teen anxiety, ASD, teen self-harm, and other teen-related issues, I also provide teen support groups. Group is one of the most powerful tools in helping teens grow and get better alongside other teens. When teens realize they are no longer alone they begin to see there is help and there is hope and want to be a part of a small community with those who understand. Each teen support group is led by a trained therapist with a small group of 4-7 members and ensures positive productive conversation as well as the development of new coping skills.
In addition to providing individual counseling for teen depression, teen anxiety, ASD, teen self-harm, and other teen-related issues, I also provide teen support groups. Group is one of the most powerful tools in helping teens grow and get better alongside other teens. When teens realize they are no longer alone they begin to see there is help and there is hope and want to be a part of a small community with those who understand. Each teen support group is led by a trained therapist with a small group of 4-7 members and ensures positive productive conversation as well as the development of new coping skills.
![Photo of Teddy Gay, MS, LPC-A](https://photos.psychologytoday.com/c3195f88-9785-4fa7-a460-61797a95b3cc/2/320x400.jpeg)
Teddy Gay
LPC-Associate, MS, LPC-A
Verified Verified
Greenville, TX 75402
Got Stuff? We all do! We'll work it out, I got you! Individuals and couples, Come as you are. No matter your challenges, we accept you as you are and if you want to be in a better place, let's make it happen! I am here, and together we can make a difference. I am not your typical counselor; just here to listen, Thomas Edison stated, "hell, there are no rules, we're trying to accomplish something here. Let's get stuff done. Individuals with Stress or Anxiety or Compulsions, Couples Therapy, LGBTQ, Open Marriages. Sex or Porn Addictions. Achieve your counseling goals to live your best lives. Call me now. Teddy
Got Stuff? We all do! We'll work it out, I got you! Individuals and couples, Come as you are. No matter your challenges, we accept you as you are and if you want to be in a better place, let's make it happen! I am here, and together we can make a difference. I am not your typical counselor; just here to listen, Thomas Edison stated, "hell, there are no rules, we're trying to accomplish something here. Let's get stuff done. Individuals with Stress or Anxiety or Compulsions, Couples Therapy, LGBTQ, Open Marriages. Sex or Porn Addictions. Achieve your counseling goals to live your best lives. Call me now. Teddy
![Photo of Dean Alan Sims, MAR, ARC, EIT, Drug & Alcohol Counselor](https://photos.psychologytoday.com/0e393cc5-a8b8-4ba1-a5d1-cb9925924cb4/1/320x400.jpeg)
Dean Alan Sims
Drug & Alcohol Counselor, MAR, ARC, EIT
Verified Verified
La Marque, TX 77568
I assist clients dealing with addiction and the related co-occurring issues (anxiety, depression, anger, ADHD/ADD, stress, bipolar, schizo-affective, schizophrenic, etc.). All of my clients have experienced some type of trauma, PTSD, childhood emotional neglect, intergenerational family issues, spiritual emergency / psychosis, etc., and addiction has been the result. Clients who have been impacted are in my estimation actually highly sensitive people and highly spiritual people. I now offer an 11-Session Emotional Integration Training program that teaches you to manage your emotions in a skillful way putting the tools in your hands.
I assist clients dealing with addiction and the related co-occurring issues (anxiety, depression, anger, ADHD/ADD, stress, bipolar, schizo-affective, schizophrenic, etc.). All of my clients have experienced some type of trauma, PTSD, childhood emotional neglect, intergenerational family issues, spiritual emergency / psychosis, etc., and addiction has been the result. Clients who have been impacted are in my estimation actually highly sensitive people and highly spiritual people. I now offer an 11-Session Emotional Integration Training program that teaches you to manage your emotions in a skillful way putting the tools in your hands.
![Photo of Brent Woods, MA, LPC, CSAT, Licensed Professional Counselor](https://photos.psychologytoday.com/f4599e1d-1c86-42d4-bd26-85b3f89d9a87/1/320x400.jpeg)
Brent Woods
Licensed Professional Counselor, MA, LPC, CSAT
Verified Verified
3 Endorsed
Houston, TX 77056 (Online Only)
In the heart of every struggle lies the potential for transformation. Whether you're navigating the complexities of sexual addiction, feeling overwhelmed by the challenges it presents, or confronting other psychological hurdles that impact your relationships and sense of self, know that your situation is not without hope. My practice welcomes not only individuals and couples who are directly grappling with sexual addiction but also those who are dealing with related concerns such as intimacy issues, communication breakdowns, anxiety, and depression.
In the heart of every struggle lies the potential for transformation. Whether you're navigating the complexities of sexual addiction, feeling overwhelmed by the challenges it presents, or confronting other psychological hurdles that impact your relationships and sense of self, know that your situation is not without hope. My practice welcomes not only individuals and couples who are directly grappling with sexual addiction but also those who are dealing with related concerns such as intimacy issues, communication breakdowns, anxiety, and depression.
![Photo of Steve Katzman, MEd, MA, LMFT-S, Marriage & Family Therapist](https://photos.psychologytoday.com/4189070f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Steve Katzman
Marriage & Family Therapist, MEd, MA, LMFT-S
Verified Verified
Austin, TX 78723 (Online Only)
Most people who come to therapy are trying either to deal with a symptom-depression, anxiety, stress, etc.- or they are struggling with some relationship, or even struggling with oneself- one's own history, or a bad habit. People naturally develop strategies to deal with life, but sometimes what worked before isn't working anymore. A good therapist is always committed 100% to your best interest. Once I have earned your trust, it becomes easier to accept a new idea, a new approach, or a new strategy. Sometimes all it takes is a new perspective.
Most people who come to therapy are trying either to deal with a symptom-depression, anxiety, stress, etc.- or they are struggling with some relationship, or even struggling with oneself- one's own history, or a bad habit. People naturally develop strategies to deal with life, but sometimes what worked before isn't working anymore. A good therapist is always committed 100% to your best interest. Once I have earned your trust, it becomes easier to accept a new idea, a new approach, or a new strategy. Sometimes all it takes is a new perspective.
See more therapy options for Texas
Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.