Teletherapy for Southlake, TX

Are you ready for change in your life? In your relationships? I'm Angela Stillman and I have 14 years experience providing individual, couples, and family therapy for many of life's challenges, so don't hesitate to reach out! I understand that every person's needs are unique, and they may evolve over time. That's why I approach each session with a flexible, client-centered approach, incorporating a range of therapeutic methods tailored to your specific goals and needs. Whether you're seeking a safe space to vent and process emotions, or you're looking for practical guidance to help you navigate challenges, I'm here to support you.

Are you struggling with anxiety, depression, or grief? Have you experienced traumatic events in your life? Looking for a therapist can be overwhelming. Look no further. I’m a Licensed Professional Counselor experienced in helping people find renewed hope and healing. Anxiety, depression, trauma & grief can impact you, your relationships, and your work. Having a space to process freely, without fear of judgment, and learn new coping and communication skills to manage challenges is key to healing. My passion is helping people learn new ways of thinking, coping, and communicating. You deserve to feel better.

You find yourself more annoyed than ever. There is never enough time, and you are running out of patience and positivity. Some days you want to throw away your phone. Some days you can’t even relax in your home because everywhere you look there is something that needs to be done. You’re chronically overbooked and constantly feel like you’re failing. In your heart you know there is a better way to do things, but your body and brain are too tired to figure it out anymore. If you’re losing hope that you can manage all the things in your life without feeling like a failure, counseling can help!

Reagan uses a caring and direct approach to help you meet your goals. She provides a safe judgment-free space where you can explore the thoughts and processes behind your troubles. Once a safe,trusting relationship is established, you can trust that Reagan will be directive and encourage you towards your goals.

My primary focus is working with clients who want to create healthier relationships and have more fulfilling connections. This can be for couples, families or individuals. Issues related to family of origin, friendships, intimate relationships, and relationships within families are often addressed in sessions. I also have experience with those struggling with anxiety, worry, and stress. In therapy I believe it is my role to be with clients on their journey of self discovery and acceptance and to build a healthy client-therapist relationship that they can take out into the world and use to build strong connections with others.

Today, amidst the chaotic juggle of work and family, a sudden realization hit you while out running errands. You couldn't shake the feeling that someone was following you. Heart pounding, muscles tensed, bracing for yet another challenge. You mustered the courage to confront the person, only to discover it was a misunderstanding. Washed in embarrassment you apologize for the anxious reaction. This wasn't the first time this has happened. The weight of responsibilities and constant demands have left you on edge. Everything seems like a threat, making it hard for you to fully connect with family and friends.

Is the path you are currently navigating not what you pictured? I will meet you where you are and help process a new pathway in this modern life that seems to be filled with stress and anxiety. We will develop a collaborative, trusting relationship and tailor the counseling process to your individual needs and values.

My passion is working with individuals, couples and families to help them feel empowered in their lives and relationships by providing them with better coping skills, stress reduction strategies and communication techniques. My areas of expertise include: depression, anxiety, substance abuse, co-dependency, couples and family counseling, women’s issues, infertility, and stress management.

I am a hard-working, goal oriented but wild-hearted therapist and clinic manager. Currently, a Licensed Professional Counselor and enjoys working with younger children, adolescents and all stages of adulthood. Prior to joining Ellie she worked in inpatient crisis facility addressing Depression, Anxiety, Substance Abuse, Trauma and Severe Mental Illness. My approach is to help people embrace their power and mindset shifts to overcome any obstacle they may be facing.

CURRENTLY ACCEPTING NEW CLIENTS. Everyone needs counseling or therapy at some point during the life. It is the wise that seek help when needed. My counseling approach is to foster authentic relationships and an environment where clients feel safe and comfortable sharing. Counseling is a partnership to help you identify, understand, and overcome the hurdles that life has given you. For clients who are experiencing grief, I am a specialist in grief and unresolved (complicated) grief.

Hi there! Do you struggle to feel in control of your emotions? Do those anxious or negative thoughts keep popping up? I work with people from all walks of life who are looking to build/rebuild their connection to themselves and others. My clients tend to struggle with anxiety, depression, self-worth, perfectionism, exploring their identities, trauma, and relationship issues. My primary role is to create an empathetic, safe, and collaborative space. I welcome adults, teens, and couples for therapy in our office in Southlake. I also offer online therapy, if you live elsewhere in TX or have a busy schedule, help is still in reach.

Is stress getting the best of you? Are you having trouble making decisions? Are your relationships suffering? When life feels overwhelming, it's hard to find the strength and wisdom to move forward. Maybe you know you deserve more from life, but you're not sure where to start. I would like to offer you the support you need to help you identify and remove the obstacles that keep you from achieving your goals.

It's hard to find a therapist you feel safe to be yourself with! I am an experienced and trained therapist passionate about working with all clients who feel stuck, overwhelmed, different, or just need some better help. No matter what you're going through, you deserve to have empathy and clear support in a safe and non-judgmental environment with a licensed mental health clinician. My approach is goal-oriented, trauma-informed, solution-focused, collaborative, and client-centered, and I incorporate CBT, DBT, mindfulness, activities, and art.

Do you feel frustrated that your current life isn’t what you thought it’d be? Do you yearn for a sense of peace but not sure how to obtain that? I want to help you reclaim that sense of inner calmness and regain control in your life. You have the ability to be happy and peaceful, even in the midst of anxiety, chaos and uncertainty. And I would be honored if I can come along side you and help you in that process like I have with so many others. Book at: katiemccoy.clientsecure.me

Motherhood has changed you and you deserve to find support to help you find yourself again. Anxiety, mom rage, overstimulation, and postpartum depression can make it hard to find joy sometimes because motherhood just isn't what you expected. You love your baby but want things to be different. You want things to be better. I've got you.

I help people take notice and face the issues that keep them from living their full and whole lives. I want to help clients find practical ways to transform and mature. My passion is to work with young adults and kids to help them navigate life’s challenges.

Empowering teen and young adult women facing anxiety is my passion. Through a compassionate and collaborative approach, I provide a safe space for you to share your concerns. I tailor strategies from CBT and narrative therapy, helping you understand triggers, manage symptoms, and rewrite your narratives. Witnessing your growth and resilience as you overcome anxiety is immensely rewarding. Let's explore what you need to find balance in the midst of busyness.

Achieving health and wellness requires the alignment of mind and body. My practice focuses on building a healthy outlook through introspection, understanding how our thoughts drive feelings and actions, and learning how to harness thoughts to feel better and act with more purpose. Therapy will empower individuals, couples, and families to embrace challenges as opportunities and build strong connections with self and the world around you. Together, we will set goals for your personal & emotional development to achieve the balance that you seek

People keep saying that you are so strong and you are exhausted from being strong; you definitely don’t feel strong. Your friends and family keep asking what they can do for you and you don't know what to say. You know you have people around you that love you, and also you feel alone. You want to believe that you’ll find yourself again. You want to have hope for the future. You want to find strength as you move forward, but you're not sure how or where to start. Counseling can provide a place for you to explore challenges and say your true thoughts. If you don't know what you need, or where to start, counseling can help!