Therapists in Puyallup, WA

Photo of Bethany Sutton, Marriage & Family Therapist in Puyallup, WA
Bethany Sutton
Marriage & Family Therapist, MA, LMFT
Verified Verified
Puyallup, WA 98371
Waitlist for new clients
Everyone is worthy of love and belonging. I am committed to creating a safe space for my clients no matter their background, story, or identity. I believe that each client is unique and deserves to be heard. Therapy is a collaborative process. My role is to meet you where you are and guide you toward healing. I will respect and honor your story and help you move through the pain to find new beginnings.
Everyone is worthy of love and belonging. I am committed to creating a safe space for my clients no matter their background, story, or identity. I believe that each client is unique and deserves to be heard. Therapy is a collaborative process. My role is to meet you where you are and guide you toward healing. I will respect and honor your story and help you move through the pain to find new beginnings.
(253) 499-8871 View (253) 499-8871
Photo of Christine Keys, Counselor in Puyallup, WA
Christine Keys
Counselor, MA, LMHC
Verified Verified
Puyallup, WA 98373
I have worked with families in need since 1996. These families have been in crisis for many reasons some of which have been:unexpected loss, job loss, domestic violence, homelessness, sexual and physical abuse. I have experience working with people dealing with trauma, suicide,betrayal, depression/anxiety, perinatal & postpartum depression, loss and grief. I work with adolescents and adults who have ADHD to help bring organization and peace to individuals and families that have been living in chaos.
I have worked with families in need since 1996. These families have been in crisis for many reasons some of which have been:unexpected loss, job loss, domestic violence, homelessness, sexual and physical abuse. I have experience working with people dealing with trauma, suicide,betrayal, depression/anxiety, perinatal & postpartum depression, loss and grief. I work with adolescents and adults who have ADHD to help bring organization and peace to individuals and families that have been living in chaos.
(253) 666-6949 View (253) 666-6949
Photo of Sound Foundations Professional Counseling, Marriage & Family Therapist in Puyallup, WA
Sound Foundations Professional Counseling
Marriage & Family Therapist, MA, LMFT
Verified Verified
Puyallup, WA 98371
At Sound Foundations we specialize in COUPLES ISSUES, With over 90% percent of our clients being couples, we put the focus where it counts, on the issues that are important to you. Our education, training and experience is on what matters to you most, Couples Issues. Whether you have lost that loving feeling, are having trouble communicating, resolving conflict, or are struggling to survive an infidelity; we can help.
At Sound Foundations we specialize in COUPLES ISSUES, With over 90% percent of our clients being couples, we put the focus where it counts, on the issues that are important to you. Our education, training and experience is on what matters to you most, Couples Issues. Whether you have lost that loving feeling, are having trouble communicating, resolving conflict, or are struggling to survive an infidelity; we can help.
(253) 236-0298 View (253) 236-0298
Photo of Sanna Collado, Marriage & Family Therapist Associate in Puyallup, WA
Sanna Collado
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
Puyallup, WA 98373  (Online Only)
I provide afternoon telehealth therapy sessions to individuals, couples, and families of children ages 10 and up. At the heart of my approach, I see my clients as competent and capable people, who are inherently worthy of support, validation, and respect. In therapy, I encourage nonjudgmental self-reflection and I will support you in developing a deeper understanding of yourself and your relationships, which will help guide you in responding confidently to difficult problems.
I provide afternoon telehealth therapy sessions to individuals, couples, and families of children ages 10 and up. At the heart of my approach, I see my clients as competent and capable people, who are inherently worthy of support, validation, and respect. In therapy, I encourage nonjudgmental self-reflection and I will support you in developing a deeper understanding of yourself and your relationships, which will help guide you in responding confidently to difficult problems.
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Photo of Anne M Eugenio, Marriage & Family Therapist Associate in Puyallup, WA
Anne M Eugenio
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
Puyallup, WA 98373
I help individuals, families, and couples create or restore secure secure bonds in family and intimate relationships. Relational counseling means that my relationship with you, my client, will be our best, most important tool for your healing. Before anything else, we will establish safety, trust, and connection. Then together we will uncover the path of healing for your mental, emotional, and spiritual well-being. I also help those coping with the effects of anxiety and depression.
I help individuals, families, and couples create or restore secure secure bonds in family and intimate relationships. Relational counseling means that my relationship with you, my client, will be our best, most important tool for your healing. Before anything else, we will establish safety, trust, and connection. Then together we will uncover the path of healing for your mental, emotional, and spiritual well-being. I also help those coping with the effects of anxiety and depression.
(253) 303-5880 View (253) 303-5880
Photo of Charnei Washington, Marriage & Family Therapist Associate in Puyallup, WA
Charnei Washington
Marriage & Family Therapist Associate
Verified Verified
Puyallup, WA 98373  (Online Only)
Not accepting new clients
I specialize in helping adults of all walks of life, navigate significant life changes, cope with mild mood challenges, & provide support in sex therapy. Yes, I'm a sex therapist! My goal is to create a welcoming online space where you can openly share your thoughts & feelings, gain valuable insights, & develop the skills to empower yourself, whether related to your sexual journey or not. My passion is breaking the stigma around sex and sexual expression, especially in the context of mental health, with a focus on supporting people of color (POC). I believe mental health and sexual well-being are vital for overall wellness.
I specialize in helping adults of all walks of life, navigate significant life changes, cope with mild mood challenges, & provide support in sex therapy. Yes, I'm a sex therapist! My goal is to create a welcoming online space where you can openly share your thoughts & feelings, gain valuable insights, & develop the skills to empower yourself, whether related to your sexual journey or not. My passion is breaking the stigma around sex and sexual expression, especially in the context of mental health, with a focus on supporting people of color (POC). I believe mental health and sexual well-being are vital for overall wellness.
(253) 263-1262 View (253) 263-1262
Photo of John Carlsen, Counselor in Puyallup, WA
John Carlsen
Counselor, MA, NCC, LMHC
Verified Verified
12 Endorsed
Puyallup, WA 98373
You're someone who is looking to find just the right fit in a counselor. Maybe you are experiencing grief, or having difficulty adjusting to life changes. Perhaps you have a general sense of dissatisfaction with life, or have specific things you want to work through. Or, maybe you're feeling trapped by anxiety, or past trauma, and you want to feel a sense of hope; to be seen, heard, and understood. There is no "one-size-fits-all" approach to therapy, and the things you may want to work on are important and unique.
You're someone who is looking to find just the right fit in a counselor. Maybe you are experiencing grief, or having difficulty adjusting to life changes. Perhaps you have a general sense of dissatisfaction with life, or have specific things you want to work through. Or, maybe you're feeling trapped by anxiety, or past trauma, and you want to feel a sense of hope; to be seen, heard, and understood. There is no "one-size-fits-all" approach to therapy, and the things you may want to work on are important and unique.
(253) 201-0431 View (253) 201-0431
Photo of Akuffo Therapy PLLC, Counselor in Puyallup, WA
Akuffo Therapy PLLC
Counselor, MS, LMHC, MHP
Verified Verified
1 Endorsed
Puyallup, WA 98374  (Online Only)
Are you wanting to understand who you are and your purpose in life? Looking to reach your fullest potential? If issues like being sad, nervous and feeling bad about yourself are getting in the way of your healing, then you are in the right place! You might be looking to grow your life skills and explore new ways of interpreting the world around you and I am here to support you every step of the way. My clients get to experience a therapist who views them in their entirety - ethnicity, identity and culture, as we explore how their life experiences are impacting them today.
Are you wanting to understand who you are and your purpose in life? Looking to reach your fullest potential? If issues like being sad, nervous and feeling bad about yourself are getting in the way of your healing, then you are in the right place! You might be looking to grow your life skills and explore new ways of interpreting the world around you and I am here to support you every step of the way. My clients get to experience a therapist who views them in their entirety - ethnicity, identity and culture, as we explore how their life experiences are impacting them today.
(253) 461-1587 View (253) 461-1587
Photo of Lizzie Stryker, Counselor in Puyallup, WA
Lizzie Stryker
Counselor, LMHCA
Verified Verified
Puyallup, WA 98373
My name is Lizzie Stryker, a LMHCA and a nationally accredited Vocational Rehabilitation Counselor. Through my combined experiences of counseling and therapy work I offer support through various challenges and periods of change including grief, depression, anxiety, work stress, burnout, various trauma, struggling with self worth, feelings of hopelessness, difficulty with interpersonal relationships/skills, and during times of uncertainty. I have professional experience working with neurodiverse children and adults, the LGBTQIA+ community, adolescents struggling with self harm, SI, depression, anxiety, injured workers, and BIPOC.
My name is Lizzie Stryker, a LMHCA and a nationally accredited Vocational Rehabilitation Counselor. Through my combined experiences of counseling and therapy work I offer support through various challenges and periods of change including grief, depression, anxiety, work stress, burnout, various trauma, struggling with self worth, feelings of hopelessness, difficulty with interpersonal relationships/skills, and during times of uncertainty. I have professional experience working with neurodiverse children and adults, the LGBTQIA+ community, adolescents struggling with self harm, SI, depression, anxiety, injured workers, and BIPOC.
(253) 243-3598 View (253) 243-3598
Photo of Sunrise Intensive Workshops & Couples Therapy, Marriage & Family Therapist in Puyallup, WA
Sunrise Intensive Workshops & Couples Therapy
Marriage & Family Therapist, MA, LMFT, MHP, CHT
Verified Verified
2 Endorsed
Puyallup, WA 98373
Discreet. Licensed. Professional services tailored to your specific needs. Register for services www.sunrisecouplestherapy.com Get to know me and learn about my Intensive Workshops, Coaching and Clinical services. I approach helping from the belief that when motivated individuals acquire the tools to listen, then acknowledge and honor each other’s core needs, they can build on their innate strengths and shift behaviors leading to useful changes in their relationships. I understand the importance of having a safe restorative space to express, repair, heal, and discover deeper levels of functioning. Text "mytime" to (253) 300-0967.
Discreet. Licensed. Professional services tailored to your specific needs. Register for services www.sunrisecouplestherapy.com Get to know me and learn about my Intensive Workshops, Coaching and Clinical services. I approach helping from the belief that when motivated individuals acquire the tools to listen, then acknowledge and honor each other’s core needs, they can build on their innate strengths and shift behaviors leading to useful changes in their relationships. I understand the importance of having a safe restorative space to express, repair, heal, and discover deeper levels of functioning. Text "mytime" to (253) 300-0967.
(253) 336-7576 View (253) 336-7576
Photo of Annie Laweryson, Psychologist in Puyallup, WA
Annie Laweryson
Psychologist, PhD, MS, CN
Verified Verified
Puyallup, WA 98373
I work with folks who are struggling to feel well either emotionally or physically. In addition to a Ph.D., in clinical-psychology I also hold a MS in nutrition and when relevant, I weave this knowledge into my work. While I treat many kinds of issues, I have a special focus in helping people with eating issues, depression, anxiety, trauma, and relationship stress. I work to peel back the layers and get to the root of the problem so you can heal and move forward in your life.
I work with folks who are struggling to feel well either emotionally or physically. In addition to a Ph.D., in clinical-psychology I also hold a MS in nutrition and when relevant, I weave this knowledge into my work. While I treat many kinds of issues, I have a special focus in helping people with eating issues, depression, anxiety, trauma, and relationship stress. I work to peel back the layers and get to the root of the problem so you can heal and move forward in your life.
(253) 528-3242 View (253) 528-3242
Photo of Lorien J Newsome, Psychologist in Puyallup, WA
Lorien J Newsome
Psychologist, PhD
Verified Verified
Puyallup, WA 98371
Not accepting new clients
Most people can benefit from counseling at some point in their lives – regarding work, family, relationships, or specific life events. I specialize in working with individuals who are experiencing stress, anxiety, emotional and/or relational issues. Frequently, they have endured traumas. Some of them are grieving losses. Some have managed to closely guard their painful pasts, until recent stressors overcame those barriers, and old feelings and thoughts have crept in. If this sounds like you, I can help.
Most people can benefit from counseling at some point in their lives – regarding work, family, relationships, or specific life events. I specialize in working with individuals who are experiencing stress, anxiety, emotional and/or relational issues. Frequently, they have endured traumas. Some of them are grieving losses. Some have managed to closely guard their painful pasts, until recent stressors overcame those barriers, and old feelings and thoughts have crept in. If this sounds like you, I can help.
(253) 447-6799 View (253) 447-6799
Photo of Leia Shinsato, Marriage & Family Therapist in Puyallup, WA
Leia Shinsato
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Puyallup, WA 98373
As we venture through life, sometimes we find that the expectations we set for ourselves, our partners, and the future are constantly changing. My hope is to ease you through life’s transitions while enriching the relationships you have. I believe therapy should be a safe, non-judgmental, and nurturing place to put down the weights and ease into meaningful conversations. I enjoy working together with clients to identify their strengths, explore ways to reconnect with themselves and others to move forward in ways that feel genuine.
As we venture through life, sometimes we find that the expectations we set for ourselves, our partners, and the future are constantly changing. My hope is to ease you through life’s transitions while enriching the relationships you have. I believe therapy should be a safe, non-judgmental, and nurturing place to put down the weights and ease into meaningful conversations. I enjoy working together with clients to identify their strengths, explore ways to reconnect with themselves and others to move forward in ways that feel genuine.
(253) 465-9537 View (253) 465-9537
Photo of Taryn Jae Collura, Counselor in Puyallup, WA
Taryn Jae Collura
Counselor, LMHCA
Verified Verified
Puyallup, WA 98372
I often notice when we finally find the time to catch a breath we tend to bring awareness to just how shallow our breathing may have been up to that point. Life moves fast and it doesn’t tend to slow down even when we need it the most; it's easy to slip into survival mode. As a therapist, it is my goal to not only guide my clients out of survival mode but help them find a way back to thriving and connection. While I honor the survival skills that got you here, it may be time to consider the possibility of healing. Whether it is PTSD or complex trauma, attachment wounds, depression, anxiety, or grief, I am honored to help.
I often notice when we finally find the time to catch a breath we tend to bring awareness to just how shallow our breathing may have been up to that point. Life moves fast and it doesn’t tend to slow down even when we need it the most; it's easy to slip into survival mode. As a therapist, it is my goal to not only guide my clients out of survival mode but help them find a way back to thriving and connection. While I honor the survival skills that got you here, it may be time to consider the possibility of healing. Whether it is PTSD or complex trauma, attachment wounds, depression, anxiety, or grief, I am honored to help.
(253) 455-7461 View (253) 455-7461
Photo of Laura M Schulz, Counselor in Puyallup, WA
Laura M Schulz
Counselor, PhD, MA, LMHC
Verified Verified
7 Endorsed
Puyallup, WA 98374  (Online Only)
Life can be hard; therapy can help you remove roadblocks & work toward a happier you. Many people have answers to their challenges within them but are blocked by overwhelm & self-doubt. For many, our childhood wasn't perfect. Examining that foundation, deciding what parts of it you want to continue carrying, and what parts you want to let go of can help you toward a calmer and happier life. If you're feeling stressed out or stuck, let's find out what's at the root of those emotions so you can get to a happier & healthier life.
Life can be hard; therapy can help you remove roadblocks & work toward a happier you. Many people have answers to their challenges within them but are blocked by overwhelm & self-doubt. For many, our childhood wasn't perfect. Examining that foundation, deciding what parts of it you want to continue carrying, and what parts you want to let go of can help you toward a calmer and happier life. If you're feeling stressed out or stuck, let's find out what's at the root of those emotions so you can get to a happier & healthier life.
(425) 276-6479 View (425) 276-6479
Photo of Kate Travis, Clinical Social Work/Therapist in Puyallup, WA
Kate Travis
Clinical Social Work/Therapist, LMSW
Verified Verified
Puyallup, WA 98372
Life can be challenging, confusing, and down right overwhelming. Sometimes we bury our trauma, hurt, and confusion attempting to cope, or our ability to cope is inadequate to the challenges we face. You have been making it through life, even accomplishing wonderful things, but often wearing a mask and feeling like you are barely keeping it together. Your resilience is obvious, but maybe you are still troubled by your past and how it has affected who you are. Maybe today’s challenges are beginning to weigh too heavy for you to work through them alone. You have survived, but now it is time to thrive and live your life to the fullest.
Life can be challenging, confusing, and down right overwhelming. Sometimes we bury our trauma, hurt, and confusion attempting to cope, or our ability to cope is inadequate to the challenges we face. You have been making it through life, even accomplishing wonderful things, but often wearing a mask and feeling like you are barely keeping it together. Your resilience is obvious, but maybe you are still troubled by your past and how it has affected who you are. Maybe today’s challenges are beginning to weigh too heavy for you to work through them alone. You have survived, but now it is time to thrive and live your life to the fullest.
(253) 342-4331 View (253) 342-4331
Photo of Andrea Tuliao, Clinical Social Work/Therapist in Puyallup, WA
Andrea Tuliao
Clinical Social Work/Therapist, MS, LICSW
Verified Verified
1 Endorsed
Puyallup, WA 98372
Andrea is experienced working with individuals (adolescents and adults), couples, groups, and families who are navigating: adjustment issues, low self-esteem, family relationships, compassion fatigue, work stressors, relationship conflicts, trauma (sexual, physical, and emotional), suicidal thoughts, grief and loss, substance use stressors, medical diagnoses/health concerns impacting mental health & well-being, and feeling anxious/down/unsure of how you are feeling. As a clinical social worker, she has 13 years of experience in community mental health, primary care settings, teletherapy, and management clinical social worker.
Andrea is experienced working with individuals (adolescents and adults), couples, groups, and families who are navigating: adjustment issues, low self-esteem, family relationships, compassion fatigue, work stressors, relationship conflicts, trauma (sexual, physical, and emotional), suicidal thoughts, grief and loss, substance use stressors, medical diagnoses/health concerns impacting mental health & well-being, and feeling anxious/down/unsure of how you are feeling. As a clinical social worker, she has 13 years of experience in community mental health, primary care settings, teletherapy, and management clinical social worker.
(253) 465-4502 View (253) 465-4502
Photo of Remote Psychological Evaluations And Testing In 35 States, Psychologist in Puyallup, WA
Remote Psychological Evaluations And Testing In 35 States
Psychologist, PhD
Verified Verified
Puyallup, WA 98374  (Online Only)
Dr. Moreland is a Licensed Psychologist, who conducts comprehensive psychological and neuropsychological assessments through HIPAA Compliant Telehealth Platforms. She specialize in working with children, adolescents, and adults with a range of socio-emotional problems, as well as cognitive symptoms and disorders. She has worked with a wide range of neurodevelopmental disorders, including intellectual disability, autism spectrum disorder, attention-deficit/hyperactivity disorder, and specific learning disorder. She has also had experience with neurological conditions, including traumatic brain injuries and dementia.
Dr. Moreland is a Licensed Psychologist, who conducts comprehensive psychological and neuropsychological assessments through HIPAA Compliant Telehealth Platforms. She specialize in working with children, adolescents, and adults with a range of socio-emotional problems, as well as cognitive symptoms and disorders. She has worked with a wide range of neurodevelopmental disorders, including intellectual disability, autism spectrum disorder, attention-deficit/hyperactivity disorder, and specific learning disorder. She has also had experience with neurological conditions, including traumatic brain injuries and dementia.
(253) 400-1650 View (253) 400-1650
Photo of Amberlyn Casperson in Puyallup, WA
Amberlyn Casperson
MA, LMHCA
Verified Verified
2 Endorsed
Puyallup, WA 98373
Seeking help from others can be very challenging, and in my experience, it is those that seek help that express the utmost courage. As a therapist, most of my experience has been centered around helping children and their families, many of whom have viewed therapy as a last resort. As a therapist, my mission is to help my clients heal and recover from things like depression, anxiety, or trauma in a way that is central to who they are. I utilize both art and play therapy to help understand my clients in expressive ways. I also utilize psychodynamic therapy to gain a bigger perspective of my clients’ past, present and futures.
Seeking help from others can be very challenging, and in my experience, it is those that seek help that express the utmost courage. As a therapist, most of my experience has been centered around helping children and their families, many of whom have viewed therapy as a last resort. As a therapist, my mission is to help my clients heal and recover from things like depression, anxiety, or trauma in a way that is central to who they are. I utilize both art and play therapy to help understand my clients in expressive ways. I also utilize psychodynamic therapy to gain a bigger perspective of my clients’ past, present and futures.
(253) 544-3548 View (253) 544-3548
Photo of Revitalize and Restore Therapy, Counselor in Puyallup, WA
Revitalize and Restore Therapy
Counselor, MA, LMHC, CMHS
Verified Verified
Puyallup, WA 98373
Waitlist for new clients
I am proud of you for taking the first steps for you. I imagine this is not easy, but this is a sign of strength and you're stronger then you know. In today's realities, many are struggling with uncertainties, stress, fear, loneliness and isolation. If you are facing ADHD/Depression/Anxiety symptoms, therapy can be helpful in learning coping strategies. If you're struggling and having a hard time, therapy can be helpful. Lets learn how to bring ourselves a sense of calm and learn how to be in control of our life. Therapy helps us learn to manage the perceived unmanageable.
I am proud of you for taking the first steps for you. I imagine this is not easy, but this is a sign of strength and you're stronger then you know. In today's realities, many are struggling with uncertainties, stress, fear, loneliness and isolation. If you are facing ADHD/Depression/Anxiety symptoms, therapy can be helpful in learning coping strategies. If you're struggling and having a hard time, therapy can be helpful. Lets learn how to bring ourselves a sense of calm and learn how to be in control of our life. Therapy helps us learn to manage the perceived unmanageable.
(253) 242-9970 View (253) 242-9970

How does your Therapist compare?

Number of Therapists in Puyallup, WA

200+

Average cost per session

$150

Therapists in Puyallup, WA who prioritize treating:

92% Anxiety
88% Depression
80% Self Esteem
79% Trauma and PTSD
75% Coping Skills
74% Stress
73% Relationship Issues

Average years in practice

9 Years

Top 3 insurances accepted

75% Premera
74% Regence
73% First Choice Health | FCH

How Therapists in Puyallup, WA see their clients

70% In Person and Online
30% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Puyallup?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.