Teletherapy for Puyallup, WA
You're feeling overwhelmed, tired, maybe even frustrated at reaching your potential and dreams in life, including your relationships marriage, work, and friendships. You're feeling stressed, worried about life issues, and maybe issues of pain, grief, disappointment of the past play into your daily life. It is difficult to move forward, you struggle with being authentic in relationships. Stressed and exhausted. As a seasoned Mental Health Counselor of 25 + years, I consider it an honor to journey with you through the healing process. I am trained in EMDR to help with trauma, anxiety, PTSD, relationships.
You're feeling overwhelmed, tired, maybe even frustrated at reaching your potential and dreams in life, including your relationships marriage, work, and friendships. You're feeling stressed, worried about life issues, and maybe issues of pain, grief, disappointment of the past play into your daily life. It is difficult to move forward, you struggle with being authentic in relationships. Stressed and exhausted. As a seasoned Mental Health Counselor of 25 + years, I consider it an honor to journey with you through the healing process. I am trained in EMDR to help with trauma, anxiety, PTSD, relationships.
HOPE is the only thing stronger than fear. Are you looking for a therapist to hope with you? I will. Have you found yourself bound and unable to move past your hurting circumstances? Facing challenges in your home & family life? What is the condition of your heart? You're reading this because you are ready for CHANGE! Learn how to apply LASTING solutions to the issues in your life. I'll help you envision, fall in love with, and then create your best future. Aim for change. Hope with me. Let's get started!
HOPE is the only thing stronger than fear. Are you looking for a therapist to hope with you? I will. Have you found yourself bound and unable to move past your hurting circumstances? Facing challenges in your home & family life? What is the condition of your heart? You're reading this because you are ready for CHANGE! Learn how to apply LASTING solutions to the issues in your life. I'll help you envision, fall in love with, and then create your best future. Aim for change. Hope with me. Let's get started!
I like to think of therapy as an opportunity for clients to feel heard and validated. I value traditional talk therapy; however I am also equipped with other styles and modalities. I work best with clients whose ages range from 18 years and older who suffer from Depression, Anxiety, Bipolar Disorders, PTSD, and life transitions. Whether you need a listening ear, empowerment, guidance, resources, and whatever else leads you to this website today, I will do my best to be a positive part of your therapy journey.
I like to think of therapy as an opportunity for clients to feel heard and validated. I value traditional talk therapy; however I am also equipped with other styles and modalities. I work best with clients whose ages range from 18 years and older who suffer from Depression, Anxiety, Bipolar Disorders, PTSD, and life transitions. Whether you need a listening ear, empowerment, guidance, resources, and whatever else leads you to this website today, I will do my best to be a positive part of your therapy journey.
Anne M Eugenio
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
1 Endorsed
Puyallup, WA 98373
I help individuals, families, and couples create or restore secure secure bonds in family and intimate relationships. Relational counseling means that my relationship with you, my client, will be our best, most important tool for your healing. Before anything else, we will establish safety, trust, and connection. Then together we will uncover the path of healing for your mental, emotional, and spiritual well-being. I also help those coping with the effects of anxiety and depression.
I help individuals, families, and couples create or restore secure secure bonds in family and intimate relationships. Relational counseling means that my relationship with you, my client, will be our best, most important tool for your healing. Before anything else, we will establish safety, trust, and connection. Then together we will uncover the path of healing for your mental, emotional, and spiritual well-being. I also help those coping with the effects of anxiety and depression.
ACCEPTING CLIENTS. I love to help women that feel they are being crushed by anxiety and expectations. I help my clients gain confidence, set boundaries, and begin prioritizing taking care of themselves. I work with anxiety, OCD, trauma processing, and perinatal concerns (pregnancy through postpartum).
ACCEPTING CLIENTS. I love to help women that feel they are being crushed by anxiety and expectations. I help my clients gain confidence, set boundaries, and begin prioritizing taking care of themselves. I work with anxiety, OCD, trauma processing, and perinatal concerns (pregnancy through postpartum).
My goal as a therapist is to create an environment that empowers and supports you in navigating life's complexities. At the heart of my approach is a commitment to honoring your unique needs, learning about and integrating your strengths into sessions, and working to understand you within the multifaceted arena of your life. A core component of my approach is my training and experience in somatic and body-based therapeutic modalities. Somatic therapy helps bring our mind and body into balance by reconnecting us to the wisdom of our bodies.
My goal as a therapist is to create an environment that empowers and supports you in navigating life's complexities. At the heart of my approach is a commitment to honoring your unique needs, learning about and integrating your strengths into sessions, and working to understand you within the multifaceted arena of your life. A core component of my approach is my training and experience in somatic and body-based therapeutic modalities. Somatic therapy helps bring our mind and body into balance by reconnecting us to the wisdom of our bodies.
Change comes through relationship and at Northwest Counsel I desire for you to see real, positive change in your life and your personal relationships.
To give you an idea of what to expect, your first appointment is your chance to explain special circumstances and ask any questions about therapy. You will get a feel for who I am and how I can serve you, and together we can determine if I will help guide you to the next step on your journey of wellness. Sessions typically last 45-55 minutes and are custom tailored to your situation and your needs.
Change comes through relationship and at Northwest Counsel I desire for you to see real, positive change in your life and your personal relationships.
To give you an idea of what to expect, your first appointment is your chance to explain special circumstances and ask any questions about therapy. You will get a feel for who I am and how I can serve you, and together we can determine if I will help guide you to the next step on your journey of wellness. Sessions typically last 45-55 minutes and are custom tailored to your situation and your needs.
Pull up a bean bag chair, grab your favorite fidget, and let's talk. Maybe you describe your life as "a lot," and struggle to find the spoons to get all your stuff done as well as make meaningful change. Maybe anxiety takes up so much space in your day that it leaves little room for the things you want. Maybe your story includes trauma, and that burden is getting so heavy, it hurts. You want to pursue fulfillment, satisfaction, meaning, and peace in your world. If any of these or other painful places in your heart are true, I would love to get a chance to walk alongside you and find what you're looking for together.
Pull up a bean bag chair, grab your favorite fidget, and let's talk. Maybe you describe your life as "a lot," and struggle to find the spoons to get all your stuff done as well as make meaningful change. Maybe anxiety takes up so much space in your day that it leaves little room for the things you want. Maybe your story includes trauma, and that burden is getting so heavy, it hurts. You want to pursue fulfillment, satisfaction, meaning, and peace in your world. If any of these or other painful places in your heart are true, I would love to get a chance to walk alongside you and find what you're looking for together.
I help sensitive humans spend less time in their heads, and more time taking meaningful action in their lives. Through mindfulness, values-clarification, and behavioral experiments, clients learn to experience life deeply and prioritize what matters most during their brief time on this planet.
I help sensitive humans spend less time in their heads, and more time taking meaningful action in their lives. Through mindfulness, values-clarification, and behavioral experiments, clients learn to experience life deeply and prioritize what matters most during their brief time on this planet.
Christina Ake
Marriage & Family Therapist, MHP, LMFT
Verified Verified
6 Endorsed
Puyallup, WA 98373
I believe in providing the highest level of personalized therapeutic care for each client by integrating techniques from traditional and evidenced based therapies. I seek to understand each person from a systemic perspective and use an experiential approach that creates a secure environment where self-awareness, healing, and change can occur.
I believe in providing the highest level of personalized therapeutic care for each client by integrating techniques from traditional and evidenced based therapies. I seek to understand each person from a systemic perspective and use an experiential approach that creates a secure environment where self-awareness, healing, and change can occur.
Hi, I have worked with hurting people for a long time and my hope is to support you through this difficult, possibly overwhelming time in your life. Your struggle is unique and personal and I respect your need to feel understood. During our first visit, I will simply listen and seek to understand what is causing you sorrow, anxiety, hurt, or anger. Together we will work towards wholeness and my firm hope is that I can help you find that place in life again where you are at peace with yourself and your situation.
Hi, I have worked with hurting people for a long time and my hope is to support you through this difficult, possibly overwhelming time in your life. Your struggle is unique and personal and I respect your need to feel understood. During our first visit, I will simply listen and seek to understand what is causing you sorrow, anxiety, hurt, or anger. Together we will work towards wholeness and my firm hope is that I can help you find that place in life again where you are at peace with yourself and your situation.
Welcome! My name is Brooke Peterson, and I am a Master's Level Clinical Mental Health Therapist under the supervision of Christine Keys, LMHC. I enjoy working with a variety of clients and have years of experience working with clients from early childhood to adulthood from a variety of backgrounds and presenting challenges. I have experience working with individuals and families who have experienced trauma, experience anxiety and/or depression, stress, burnout, life or role changes, identity struggles, childhood behavioral problems, and internal family conflict.
Welcome! My name is Brooke Peterson, and I am a Master's Level Clinical Mental Health Therapist under the supervision of Christine Keys, LMHC. I enjoy working with a variety of clients and have years of experience working with clients from early childhood to adulthood from a variety of backgrounds and presenting challenges. I have experience working with individuals and families who have experienced trauma, experience anxiety and/or depression, stress, burnout, life or role changes, identity struggles, childhood behavioral problems, and internal family conflict.
Would it surprise you to know that nearly every client I have ever worked with has asked me the same question? It's true. "Am I crazy?" I tell them all the same thing: "No. Crazy is a feeling--not a diagnosis. You can feel crazy, act crazy, look crazy, do something crazy--but you cannot BE crazy. Maybe you have been wondering if you are crazy? Or if perhaps you are "losing your mind"? I would like to be the therapist who gets to know you, and helps reassure you that you are not crazy or losing your mind, and to help you feel better in general.
Would it surprise you to know that nearly every client I have ever worked with has asked me the same question? It's true. "Am I crazy?" I tell them all the same thing: "No. Crazy is a feeling--not a diagnosis. You can feel crazy, act crazy, look crazy, do something crazy--but you cannot BE crazy. Maybe you have been wondering if you are crazy? Or if perhaps you are "losing your mind"? I would like to be the therapist who gets to know you, and helps reassure you that you are not crazy or losing your mind, and to help you feel better in general.
You can heal by recognizing how important your thoughts and feelings are in navigating this world. We often use our minds to solve everything and sometimes we "solve" ourselves into trouble. We become fragmented when we problem solve without taking the time to tend to our whole self. Use all of you to integrate what has been fragmented by trauma, be it divorce, depression, anxiety, family issues, grief, etc. In a Christian setting I will be guide you to access your thoughts, feelings, and spirituality to help you become more authentically yourself, allowing you to use your strengths and create more peace in your life.
You can heal by recognizing how important your thoughts and feelings are in navigating this world. We often use our minds to solve everything and sometimes we "solve" ourselves into trouble. We become fragmented when we problem solve without taking the time to tend to our whole self. Use all of you to integrate what has been fragmented by trauma, be it divorce, depression, anxiety, family issues, grief, etc. In a Christian setting I will be guide you to access your thoughts, feelings, and spirituality to help you become more authentically yourself, allowing you to use your strengths and create more peace in your life.
The Mindful Kaizen was created because I know life can present extremely challenging situations. It can feel like there is little to no hope that things will change. To encounter difficult times and feel unsure of where or who to turn to can feel overwhelming. If you are reading this, you have already taken a huge step toward making a change. Whether you are experiencing internal distress or distress in your relationships, I am here to help you work toward building your desired future one step at a time. Together, let's make this a mindful kaizen.
The Mindful Kaizen was created because I know life can present extremely challenging situations. It can feel like there is little to no hope that things will change. To encounter difficult times and feel unsure of where or who to turn to can feel overwhelming. If you are reading this, you have already taken a huge step toward making a change. Whether you are experiencing internal distress or distress in your relationships, I am here to help you work toward building your desired future one step at a time. Together, let's make this a mindful kaizen.
HOPE is the only thing stronger than fear. Are you looking for a therapist to hope with you? I will. At the heart of all of my work as a therapist is a passion and desire to support and connect with you on your life journey. I will meet you where you are and help you get to where you want to go. You're reading this because you are ready for CHANGE! Learn how to apply LASTING SOLUTIONS to the issues in your life. I'll help you envision, fall in love with, and then create your best future. Aim for change. Hope with me. Let's get started!
HOPE is the only thing stronger than fear. Are you looking for a therapist to hope with you? I will. At the heart of all of my work as a therapist is a passion and desire to support and connect with you on your life journey. I will meet you where you are and help you get to where you want to go. You're reading this because you are ready for CHANGE! Learn how to apply LASTING SOLUTIONS to the issues in your life. I'll help you envision, fall in love with, and then create your best future. Aim for change. Hope with me. Let's get started!
I am currently accepting new clients! When we accept ourselves we can more fully connect with others and enjoy being present in our daily lives. Would you like to treat yourself with loving kindness? To respond thoughtfully to others instead of reacting based on past experiences? I enjoy working with adult abuse survivors to develop self-compassion and explore issues related to childhood and relational trauma. If you would like to learn to nurture and care for yourself, to find acceptance and peace I can help!
I am currently accepting new clients! When we accept ourselves we can more fully connect with others and enjoy being present in our daily lives. Would you like to treat yourself with loving kindness? To respond thoughtfully to others instead of reacting based on past experiences? I enjoy working with adult abuse survivors to develop self-compassion and explore issues related to childhood and relational trauma. If you would like to learn to nurture and care for yourself, to find acceptance and peace I can help!
Dr. Bre | Evolution Engineered, Inc.
Licensed Professional Counselor, PhD, LPC, LMHC
Verified Verified
2 Endorsed
Online Only
Wanna be your own #RelationshipGoals! I help folx evolve beyond the same old arguments, into an honest partnership that nourishes each of you individually + together! My approach is all about identifying the individual skills each of you need to co-create a loving partnership -- without trauma bonds or codependency. I work with all backgrounds + orientations + expressions that know how to Love in all different ways! We do the work that is right for YOUR partnership—not anyone else's. You'll also discover if it's time to release your relationship. AND if it is time... I'll help you do so in the most Loving way!
Wanna be your own #RelationshipGoals! I help folx evolve beyond the same old arguments, into an honest partnership that nourishes each of you individually + together! My approach is all about identifying the individual skills each of you need to co-create a loving partnership -- without trauma bonds or codependency. I work with all backgrounds + orientations + expressions that know how to Love in all different ways! We do the work that is right for YOUR partnership—not anyone else's. You'll also discover if it's time to release your relationship. AND if it is time... I'll help you do so in the most Loving way!
When tears well up and tempers flare, give me a call and I'll be there. If you have never been to counseling before, you may be feeling anxious at the thought of calling me. That is normal, but I want you to know that I am a gentle soul who is here to help you. I hope you will reach out to me so we can discuss what is bothering you. My approach is filled with unconditional positive regard and respect. Counseling is my passion!
When tears well up and tempers flare, give me a call and I'll be there. If you have never been to counseling before, you may be feeling anxious at the thought of calling me. That is normal, but I want you to know that I am a gentle soul who is here to help you. I hope you will reach out to me so we can discuss what is bothering you. My approach is filled with unconditional positive regard and respect. Counseling is my passion!
Accepting new clients in KS, WA, & IL! In a collaborative and individualized atmosphere, we will work together to help you achieve the changes you seek. I am eager to help you reach your goals and offers services to those in need of support and guidance, with my strengths residing in depression, addiction, and the dually diagnosed populations. Please feel free to reach out today through my website to set up your first appointment.
Accepting new clients in KS, WA, & IL! In a collaborative and individualized atmosphere, we will work together to help you achieve the changes you seek. I am eager to help you reach your goals and offers services to those in need of support and guidance, with my strengths residing in depression, addiction, and the dually diagnosed populations. Please feel free to reach out today through my website to set up your first appointment.
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Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.