Therapists in Puyallup, WA
I believe everyone has a right to live a calm, happy and fulfilled life. For some, that is easier said than done. For those who are having a more challenging time finding that life, counseling may be the right choice to help guide those who are ready for change. I work with adults and couples who are struggling with life's challenges. As a Brainspotting and Level II Trauma Specialist, I offer researched based therapies and support for the individual, as well as resources for the entire family, to help bring function, healing and joy to their lives.
I believe everyone has a right to live a calm, happy and fulfilled life. For some, that is easier said than done. For those who are having a more challenging time finding that life, counseling may be the right choice to help guide those who are ready for change. I work with adults and couples who are struggling with life's challenges. As a Brainspotting and Level II Trauma Specialist, I offer researched based therapies and support for the individual, as well as resources for the entire family, to help bring function, healing and joy to their lives.
My path into the field of mental health reads like so many others. Through grappling with my own childhood wounds, I came to have empathy for others struggling with their own issues. I determined that I would use my journey of healing to help others experience healing for themselves. This intention led to an introspective path, exploring aspects of myself through a variety of spiritual, philosophical, and scientific lenses. Ultimately, I came to learn how important relationships are to the healing process, and that being regarded with kindness and compassion gives a tremendous boost to the healing faculties of the mind and body.
My path into the field of mental health reads like so many others. Through grappling with my own childhood wounds, I came to have empathy for others struggling with their own issues. I determined that I would use my journey of healing to help others experience healing for themselves. This intention led to an introspective path, exploring aspects of myself through a variety of spiritual, philosophical, and scientific lenses. Ultimately, I came to learn how important relationships are to the healing process, and that being regarded with kindness and compassion gives a tremendous boost to the healing faculties of the mind and body.
I believe that therapy is a collaborative process and assist clients in increasing self-awareness and personal strengths, gaining new perspectives through the development of healthier thought processes, and decreasing symptoms to have a more meaningful life experience. I work with clients to collaboratively develop tailored treatment plans that are dedicated to goals they find meaningful and can be integrated into their daily lives. I use an eclectic mix of evidence-based treatment modalities to meet each client's unique needs.
I believe that therapy is a collaborative process and assist clients in increasing self-awareness and personal strengths, gaining new perspectives through the development of healthier thought processes, and decreasing symptoms to have a more meaningful life experience. I work with clients to collaboratively develop tailored treatment plans that are dedicated to goals they find meaningful and can be integrated into their daily lives. I use an eclectic mix of evidence-based treatment modalities to meet each client's unique needs.
Sometimes in life we find ourselves dealing with issues we never imagined would happen. We struggle in relationships or we struggle at work. Sometimes we don't know why we're feeling the way we are. Working through the narratives and constructs of our past, present and future selves is an integral part of self development. Throughout life we face a variety of struggles psychotherapy helps . My goal is to help you find hope, your direction to authenticity and healing - regardless the path in psychotherapy. I am a trained Ketamine Assisted Psychotherapist and EMDR therapist.
Sometimes in life we find ourselves dealing with issues we never imagined would happen. We struggle in relationships or we struggle at work. Sometimes we don't know why we're feeling the way we are. Working through the narratives and constructs of our past, present and future selves is an integral part of self development. Throughout life we face a variety of struggles psychotherapy helps . My goal is to help you find hope, your direction to authenticity and healing - regardless the path in psychotherapy. I am a trained Ketamine Assisted Psychotherapist and EMDR therapist.
Trauma touches all our lives in one way or another.
It can show up when you have a bigger reaction than you felt like you "should".
Or worrying so much about possible worst-case scenarios that you miss out on the here-and-now. Maybe it shows up as the voice that always tells you that you aren't "good enough". Or the fear of feeling your emotions fully.
It doesn't have to stay this way. Life is SO good on the other side of trauma. Dr. Rachel takes you beyond the trauma-work and into the post-traumatic growth that makes life magical again.
Trauma touches all our lives in one way or another.
It can show up when you have a bigger reaction than you felt like you "should".
Or worrying so much about possible worst-case scenarios that you miss out on the here-and-now. Maybe it shows up as the voice that always tells you that you aren't "good enough". Or the fear of feeling your emotions fully.
It doesn't have to stay this way. Life is SO good on the other side of trauma. Dr. Rachel takes you beyond the trauma-work and into the post-traumatic growth that makes life magical again.
I’m so glad you’ve found your way here. Navigating life’s challenges can be tough, especially when they intersect with complex identities and relationships. I’m here to offer a safe, supportive space where your unique experiences are honored and your voice is truly heard. I also work with those who identify with marginalized groups or who have aspects of their identity that they feel misunderstood/challenged in their relationships, whether related to race, religion, gender, sexuality or other personal factors.
I specialize in working with interracial couples.
I’m so glad you’ve found your way here. Navigating life’s challenges can be tough, especially when they intersect with complex identities and relationships. I’m here to offer a safe, supportive space where your unique experiences are honored and your voice is truly heard. I also work with those who identify with marginalized groups or who have aspects of their identity that they feel misunderstood/challenged in their relationships, whether related to race, religion, gender, sexuality or other personal factors.
I specialize in working with interracial couples.
We will build from your strengths to fit your needs. Cognitive-Behavioral: Thoughts, feelings and behaviors interact; to change one of these it is often helpful to change the others. Family Systems Theory: Family members affect each other; each person is helped with improved family interactions. Solution focused Therapy: Fixing the problem, regardless of the where and when that problem started. Narrative Therapy: Focusing on your strengths so you see yourself as the hero of your healing.
We will build from your strengths to fit your needs. Cognitive-Behavioral: Thoughts, feelings and behaviors interact; to change one of these it is often helpful to change the others. Family Systems Theory: Family members affect each other; each person is helped with improved family interactions. Solution focused Therapy: Fixing the problem, regardless of the where and when that problem started. Narrative Therapy: Focusing on your strengths so you see yourself as the hero of your healing.
I specialize in forensic evaluations for individuals involved in the legal system. This can include various types of pre-trial evaluations as well as post conviction evaluations.
I specialize in forensic evaluations for individuals involved in the legal system. This can include various types of pre-trial evaluations as well as post conviction evaluations.
My name is Aundreaha McAuley, and I am a graduate student at City University of Seattle pursuing a Master’s in Clinical Mental Health Counseling. I entered this field with a deep desire to become the person I needed in my darkest moments.
My name is Aundreaha McAuley, and I am a graduate student at City University of Seattle pursuing a Master’s in Clinical Mental Health Counseling. I entered this field with a deep desire to become the person I needed in my darkest moments.
I believe people are often far more capable than they give themselves credit for. When things feel overwhelming or impossible, I help people gently question those limits and find ways forward that feel doable and aligned with who they are. My work is about noticing strengths, challenging patterns that keep you stuck, and building confidence through steady, supported steps. Sessions are warm and down to earth, with room for honesty, creativity, humor, and real conversation. While sessions are supportive, the goal is not to stay stuck. We work toward forward movement at a pace that feels realistic and sustainable.
I believe people are often far more capable than they give themselves credit for. When things feel overwhelming or impossible, I help people gently question those limits and find ways forward that feel doable and aligned with who they are. My work is about noticing strengths, challenging patterns that keep you stuck, and building confidence through steady, supported steps. Sessions are warm and down to earth, with room for honesty, creativity, humor, and real conversation. While sessions are supportive, the goal is not to stay stuck. We work toward forward movement at a pace that feels realistic and sustainable.
Brooke Peterson
Licensed Mental Health Counselor, LMHCA, MS, CCFP
1 Endorsed
Puyallup, WA 98372
Waitlist for new clients
Hi! I'm so glad you're here. I'm a therapist who works with all ages of individuals, couples, and families to navigate challenges such as anxiety, depression, relationship navigation, life transitions, burnout, mental health struggles related to Autism Spectrum Disorder, and stress. I specialize in working with individuals who identify as "highly sensitive" and may struggle with big feelings, high empathy, or healthy relationships, as well as parents of children who are highly sensitive or live with mental or behavioral health struggles.
Hi! I'm so glad you're here. I'm a therapist who works with all ages of individuals, couples, and families to navigate challenges such as anxiety, depression, relationship navigation, life transitions, burnout, mental health struggles related to Autism Spectrum Disorder, and stress. I specialize in working with individuals who identify as "highly sensitive" and may struggle with big feelings, high empathy, or healthy relationships, as well as parents of children who are highly sensitive or live with mental or behavioral health struggles.
If you are experiencing worry, sadness, anxiety, depression, mood swings, or anger that is too big or too constant, you may need a quiet, compassionate person who can help you reduce your discomfort. I work from a place of wellness and growth, not illness. I will help you understand your challenges in ways that give you the ability to work with your (or your family's) concerns. You can change what needs changing, and keep what works well in your life.
If you are experiencing worry, sadness, anxiety, depression, mood swings, or anger that is too big or too constant, you may need a quiet, compassionate person who can help you reduce your discomfort. I work from a place of wellness and growth, not illness. I will help you understand your challenges in ways that give you the ability to work with your (or your family's) concerns. You can change what needs changing, and keep what works well in your life.
Life isn’t always easy. Sometimes, we need a little bit of help to work through some of life’s more challenging problems. Everyone has hurdles to overcome at some point. Whether you or your child struggle with anxiety, depression, or unhelpful behaviors, you should know that there is hope for a better tomorrow. The Salish Sea Collective understands that our clients deserve care encompassing physical, mental, emotional, sexual and spiritual health. These human aspects are intrinsically intertwined and require a holistic approach. Our multidisciplinary team create a cohesive atmosphere where clinicians work together for our clients.
Life isn’t always easy. Sometimes, we need a little bit of help to work through some of life’s more challenging problems. Everyone has hurdles to overcome at some point. Whether you or your child struggle with anxiety, depression, or unhelpful behaviors, you should know that there is hope for a better tomorrow. The Salish Sea Collective understands that our clients deserve care encompassing physical, mental, emotional, sexual and spiritual health. These human aspects are intrinsically intertwined and require a holistic approach. Our multidisciplinary team create a cohesive atmosphere where clinicians work together for our clients.
I work mainly with women who are experiencing anxiety, depression, and problems with self-esteem and self-acceptance due to trauma, both physical and emotional. These experiences can bring up feelings of guilt and shame, grief, self-doubt, loss of identity, attachment issues, and possibly all of the above. At some point, working through these issues may lead to major life transitions, an area I also specialize in. I offer acceptance in a safe, non-biased space where I'll help you sort through the chaos of emotions and quiet the turmoil of your thoughts so you can find yourself again and map your path forward.
I work mainly with women who are experiencing anxiety, depression, and problems with self-esteem and self-acceptance due to trauma, both physical and emotional. These experiences can bring up feelings of guilt and shame, grief, self-doubt, loss of identity, attachment issues, and possibly all of the above. At some point, working through these issues may lead to major life transitions, an area I also specialize in. I offer acceptance in a safe, non-biased space where I'll help you sort through the chaos of emotions and quiet the turmoil of your thoughts so you can find yourself again and map your path forward.
INTERN starting and has availablity mid-August thru December 2025 - reduced cash rate only!
I have worked with families, adolescents, couples and individuals since 2010. My experience includes working with divorce, single parenting, blended families, adolescent developmental stages, school related issues, anxiety/depression, grief and loss, personal growth, and trauma. My goal is to provide an environment of safety and trust for exploring issues and learning new skills, centered on your needs and disposition.
INTERN starting and has availablity mid-August thru December 2025 - reduced cash rate only!
I have worked with families, adolescents, couples and individuals since 2010. My experience includes working with divorce, single parenting, blended families, adolescent developmental stages, school related issues, anxiety/depression, grief and loss, personal growth, and trauma. My goal is to provide an environment of safety and trust for exploring issues and learning new skills, centered on your needs and disposition.
As a Marriage and Family Therapy (MFT), I am deeply committed to supporting individuals, couples, and families in building stronger, more meaningful connections. I specialize in creating safe, culturally responsive spaces where you can explore personal challenges, address emotional struggles, and work toward healing. Whether you are navigating anxiety, depression, trauma, or relationship difficulties, I work with you to strengthen your emotional well-being and develop healthier ways of interacting with yourself and others.
As a Marriage and Family Therapy (MFT), I am deeply committed to supporting individuals, couples, and families in building stronger, more meaningful connections. I specialize in creating safe, culturally responsive spaces where you can explore personal challenges, address emotional struggles, and work toward healing. Whether you are navigating anxiety, depression, trauma, or relationship difficulties, I work with you to strengthen your emotional well-being and develop healthier ways of interacting with yourself and others.
As a trauma-informed, client-centered therapist, I offer a safe and compassionate space for those navigating anxiety, relationship challenges, family dynamics, and life transitions. I have a special heart for overwhelmed parents, cycle breakers, and anyone who has ever felt unseen, exhausted, or dismissed.
Before becoming a therapist, I spent over 20 years supporting families as a Family Support Specialist, with a strong focus on empowering women and building community. That experience continues to shape my approach—relational, grounded, and authentically human.
As a trauma-informed, client-centered therapist, I offer a safe and compassionate space for those navigating anxiety, relationship challenges, family dynamics, and life transitions. I have a special heart for overwhelmed parents, cycle breakers, and anyone who has ever felt unseen, exhausted, or dismissed.
Before becoming a therapist, I spent over 20 years supporting families as a Family Support Specialist, with a strong focus on empowering women and building community. That experience continues to shape my approach—relational, grounded, and authentically human.
My two main focuses in therapy are men experiencing life transitions and adolescents needing support with self-esteem and emotional regulation. The men I work with are deep thinkers seeking to clarify their purpose in life while managing the uncertainty that comes with change. With a specific understanding of the tech workplace, I address existential concerns about finding fulfillment in one's career and rediscovering one's sense of self when self-confidence has been shaken. With adolescents, I focus on supporting big feelings and challenges with adjusting to live events such as divorce or loss in the family and school difficulties.
My two main focuses in therapy are men experiencing life transitions and adolescents needing support with self-esteem and emotional regulation. The men I work with are deep thinkers seeking to clarify their purpose in life while managing the uncertainty that comes with change. With a specific understanding of the tech workplace, I address existential concerns about finding fulfillment in one's career and rediscovering one's sense of self when self-confidence has been shaken. With adolescents, I focus on supporting big feelings and challenges with adjusting to live events such as divorce or loss in the family and school difficulties.
Pathway to Change Counseling Services
Marriage & Family Therapist, MA, LMFT
3 Endorsed
Puyallup, WA 98371
Today is your first step on the pathway to change and together we will make the transformation you are seeking in your life. Pathway to Change is unique in that we offer several therapists to choose from who can work collaboratively with you to accomplish the change you want to see. With over 40 years of combined therapy experience each therapist offers a different approach within the therapeutic relationship. We are excited to now offer Life Coaching through our partnership with Simply You LLC.
Today is your first step on the pathway to change and together we will make the transformation you are seeking in your life. Pathway to Change is unique in that we offer several therapists to choose from who can work collaboratively with you to accomplish the change you want to see. With over 40 years of combined therapy experience each therapist offers a different approach within the therapeutic relationship. We are excited to now offer Life Coaching through our partnership with Simply You LLC.
My approach to therapy is to partner with you for development of goals, healthy boundaries, and empowerment for change. Directly communicating your strengths and modeling new behavior offers you the opportunity to achieve milestones leading to increased self-esteem and more satisfying relationships. I believe understanding one's challenges and roadblocks opens doors for new attitudes as well as interest in changing behaviors. I empower you to be the expert in your life and will offer you collaboration with empathic listening, providing different perspectives, homework suggestions and new tools, and sharing the growth I see.
My approach to therapy is to partner with you for development of goals, healthy boundaries, and empowerment for change. Directly communicating your strengths and modeling new behavior offers you the opportunity to achieve milestones leading to increased self-esteem and more satisfying relationships. I believe understanding one's challenges and roadblocks opens doors for new attitudes as well as interest in changing behaviors. I empower you to be the expert in your life and will offer you collaboration with empathic listening, providing different perspectives, homework suggestions and new tools, and sharing the growth I see.
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Number of Therapists in Puyallup, WA
400+
Average cost per session
$150
Therapists in Puyallup, WA who prioritize treating:
| 93% | Anxiety |
| 88% | Depression |
| 75% | Self Esteem |
| 73% | Trauma and PTSD |
| 73% | Stress |
| 72% | Relationship Issues |
| 61% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 86% | Premera Blue Cross |
| 82% | Regence |
| 72% | Aetna |
How Therapists in Puyallup, WA see their clients
| 60% | In Person and Online | |
| 40% | Online Only |
Gender breakdown
| 80% | Female | |
| 18% | Male | |
| 2% | Non-Binary |