Therapists in Fife, WA

I currently have openings for individuals and couples. My passion is in exploring and understanding sexuality and identity. I also have experience working with ADHD, PTSD, anxiety, depression, stress, faith transitions, divorce, compulsive eating, and self-esteem struggles.
I currently have openings for individuals and couples. My passion is in exploring and understanding sexuality and identity. I also have experience working with ADHD, PTSD, anxiety, depression, stress, faith transitions, divorce, compulsive eating, and self-esteem struggles.

Whether navigating a life transition, disconnection in a love relationship, or managing long-term mental health challenges related to mood (depression, bipolar, anxiety, etc.), neurodivergence, identity, cultural context, trauma, and more, my clients are looking for therapy that moves beyond a problem focus toward understanding, acceptance, and lasting change. In short, they are looking not just to survive, but to thrive.
Whether navigating a life transition, disconnection in a love relationship, or managing long-term mental health challenges related to mood (depression, bipolar, anxiety, etc.), neurodivergence, identity, cultural context, trauma, and more, my clients are looking for therapy that moves beyond a problem focus toward understanding, acceptance, and lasting change. In short, they are looking not just to survive, but to thrive.

People that work with me are often searching for a space to learn about themselves and find some relief with all they are holding. Depression, loneliness, anxiety, trauma, and grief are common experiences for the people who have chosen to work with me. They are committed to discovering the roots of their problems. With this knowledge they embark in the effort to change the day to day behaviors and thoughts which no longer serve them. They strive to live an authentic and meaningful life with as much control and autonomy as they can.
People that work with me are often searching for a space to learn about themselves and find some relief with all they are holding. Depression, loneliness, anxiety, trauma, and grief are common experiences for the people who have chosen to work with me. They are committed to discovering the roots of their problems. With this knowledge they embark in the effort to change the day to day behaviors and thoughts which no longer serve them. They strive to live an authentic and meaningful life with as much control and autonomy as they can.

Everyone goes through challenging situations in life, and while you may have successfully navigated through other difficulties you've faced, there's nothing wrong with seeking out extra support when you need it.
I believe that children, adolescents, adults, couples and families can and deserve symptom relief, peace, harmony and greater satisfaction in their personal life, marriage, job, school, and interpersonal relationships. I provide a safe, warm and confidential therapeutic environment to achieve these goals with you.
Everyone goes through challenging situations in life, and while you may have successfully navigated through other difficulties you've faced, there's nothing wrong with seeking out extra support when you need it.
I believe that children, adolescents, adults, couples and families can and deserve symptom relief, peace, harmony and greater satisfaction in their personal life, marriage, job, school, and interpersonal relationships. I provide a safe, warm and confidential therapeutic environment to achieve these goals with you.

I am passionate about being present with individuals as they experience disappointment, pain, despair, and joy in life and relationships. Sometimes, we need help navigating. I believe together we will discover the power and insight already within you. We undergo a process of examining your inner life, dreams, fantasies, and imagination to discover the inspiration that will allow you to live an authentic life. My approach is individually-focused and relationship-driven. Whatever challenges you are facing; that with a bit of goodwill and openness, much can be uncovered in a relatively short period of time.
I am passionate about being present with individuals as they experience disappointment, pain, despair, and joy in life and relationships. Sometimes, we need help navigating. I believe together we will discover the power and insight already within you. We undergo a process of examining your inner life, dreams, fantasies, and imagination to discover the inspiration that will allow you to live an authentic life. My approach is individually-focused and relationship-driven. Whatever challenges you are facing; that with a bit of goodwill and openness, much can be uncovered in a relatively short period of time.

I use an interdisciplinary approach, which means I use different styles of counseling to meet the different needs and personalities of clients. I always allow their feedback so they remain comfortable. I try and meet their perceptual needs, emotional needs, cognitive needs, situational needs, and respect their individual personalities. I have worked with all ages, sexual orientations, ethnic backgrounds (including the Middle and Far East), and social economic backgrounds.
I use an interdisciplinary approach, which means I use different styles of counseling to meet the different needs and personalities of clients. I always allow their feedback so they remain comfortable. I try and meet their perceptual needs, emotional needs, cognitive needs, situational needs, and respect their individual personalities. I have worked with all ages, sexual orientations, ethnic backgrounds (including the Middle and Far East), and social economic backgrounds.

I specialize in helping young adults who are having difficulty with stress, transitioning to adulthood, anxiety and ADHD. Change begins with building a strong therapeutic relationship and continues through working together towards your unique goals. I believe in authenticity, real world ideas, practical tips, and warmth.
I specialize in helping young adults who are having difficulty with stress, transitioning to adulthood, anxiety and ADHD. Change begins with building a strong therapeutic relationship and continues through working together towards your unique goals. I believe in authenticity, real world ideas, practical tips, and warmth.

Remove the obstacles that keep you from living your life fully. I specialize in the treatment of trauma and abuse, sexual addiction, love addiction, codependency, and relationship issues, depression, anxiety and other road blocks to living a full life. I have been trained in Post Induction Therapy ("PIT") by Pia Mellody at the Meadows in Arizona. This model focuses on the origins of adult dysfunctional behaviors by exploring early childhood issues that have fueled various additions, codependency, depression and painful relationships.
Remove the obstacles that keep you from living your life fully. I specialize in the treatment of trauma and abuse, sexual addiction, love addiction, codependency, and relationship issues, depression, anxiety and other road blocks to living a full life. I have been trained in Post Induction Therapy ("PIT") by Pia Mellody at the Meadows in Arizona. This model focuses on the origins of adult dysfunctional behaviors by exploring early childhood issues that have fueled various additions, codependency, depression and painful relationships.

My clients want change and growth in their lives and/or their relationships, but they often don't know where to start. Or, they might have made the enormous first steps of moving towards change and growth only to feel stuck and unsure of how to move forward. My clients find that within the experience of being truly heard, accepted, validated, and supported, that the door between where they are and the change they want begins to unlock and slowly open. My approach focuses on unlocking and discovering the strengths that we don't always realize we have, on building new coping skills, and on creating new understanding and connections.
My clients want change and growth in their lives and/or their relationships, but they often don't know where to start. Or, they might have made the enormous first steps of moving towards change and growth only to feel stuck and unsure of how to move forward. My clients find that within the experience of being truly heard, accepted, validated, and supported, that the door between where they are and the change they want begins to unlock and slowly open. My approach focuses on unlocking and discovering the strengths that we don't always realize we have, on building new coping skills, and on creating new understanding and connections.

Is your child struggling with withdrawal, frequent emotional outbursts, or school anxiety? They might be dealing with challenges like family changes, trauma, or other stressful experiences. These behaviors often signal deeper issues, and it’s important to understand what they’re going through. I'm here to help you uncover and address these underlying problems, guiding your child towards feeling safe and supported again.
Is your child struggling with withdrawal, frequent emotional outbursts, or school anxiety? They might be dealing with challenges like family changes, trauma, or other stressful experiences. These behaviors often signal deeper issues, and it’s important to understand what they’re going through. I'm here to help you uncover and address these underlying problems, guiding your child towards feeling safe and supported again.
More Therapists Nearby

Welcome to counseling; to be helpful lets regain access to inner wisdom for self advocacy through review of your strength base building practices by use of expressive arts therapy (life has been your stage), explore dreams (Adlerian therapies), explore play& traumas to connect with your inner child/teen or find your inner parent, track sensations with the mind, body and spirit for grounding purposes in our sessions. Welcome and thank you for adding me to your search!
Welcome to counseling; to be helpful lets regain access to inner wisdom for self advocacy through review of your strength base building practices by use of expressive arts therapy (life has been your stage), explore dreams (Adlerian therapies), explore play& traumas to connect with your inner child/teen or find your inner parent, track sensations with the mind, body and spirit for grounding purposes in our sessions. Welcome and thank you for adding me to your search!

Life can take us down many different roads. Sometimes those roads can have bumps, holes, or be so deteriorated that it's difficult to travel. Counseling is an effective way to navigate life's difficulties. I treat a wide range of issues such as depression and other mood problems, anxiety and stress, relationship issues, life changes, adjustment to disability, behavioral issues and many more. Over my career, I have had opportunities to work with all ages and varied mental health problems. My goal for everyone I treat is to help them identify their problems and work to resolve those issues so that they can move forward in life.
Life can take us down many different roads. Sometimes those roads can have bumps, holes, or be so deteriorated that it's difficult to travel. Counseling is an effective way to navigate life's difficulties. I treat a wide range of issues such as depression and other mood problems, anxiety and stress, relationship issues, life changes, adjustment to disability, behavioral issues and many more. Over my career, I have had opportunities to work with all ages and varied mental health problems. My goal for everyone I treat is to help them identify their problems and work to resolve those issues so that they can move forward in life.

There is a quote that I love about marriage and intimate partnerships that I feel encapsulates my hope for the relationships I work with: "The next springtime... is all the more glorious for the winter we endured together." Sometimes, our relationships feel as though we are in the midst of winter - cold, lonely, trying so hard to see and be seen through the thick fog all around us. We want so desperately to be warm again in that love we felt at the beginning, to be understood in what has become twisted branches in our path, to be forgiven when this winter has felt so long - so that we can feel the warmth of spring and summer again.
There is a quote that I love about marriage and intimate partnerships that I feel encapsulates my hope for the relationships I work with: "The next springtime... is all the more glorious for the winter we endured together." Sometimes, our relationships feel as though we are in the midst of winter - cold, lonely, trying so hard to see and be seen through the thick fog all around us. We want so desperately to be warm again in that love we felt at the beginning, to be understood in what has become twisted branches in our path, to be forgiven when this winter has felt so long - so that we can feel the warmth of spring and summer again.

I believe that everyone comes to a place in their life and experiences the feeling of being”stuck” and not knowing what to do next. Anger, anxiety and depression can leave a person feeling overwhelmed and unsure. While people often have a strong desire for change find it difficult to reach out for help. As a licensed mental health counselor have helped many singles couples and families heal and grow, and I can do the same for you.If you are ready to take that first step then please call me. I look forward to meeting you. Sincerely, John J. Smith LMHCA
I believe that everyone comes to a place in their life and experiences the feeling of being”stuck” and not knowing what to do next. Anger, anxiety and depression can leave a person feeling overwhelmed and unsure. While people often have a strong desire for change find it difficult to reach out for help. As a licensed mental health counselor have helped many singles couples and families heal and grow, and I can do the same for you.If you are ready to take that first step then please call me. I look forward to meeting you. Sincerely, John J. Smith LMHCA

Will Zogg: Post Funk Counseling and Consulting
Counselor, LMHC, CMHS, MHP
2 Endorsed
Tacoma, WA 98408
Not accepting new clients
Welcome! I have a fully booked practice and while I don't have weekly availability, I am able to offer services for people who need short-term support by way of letters (medical, ESA), biopsychosocial assessments, diagnostic interviewing for DSM-5 disorders/conditions and referrals for ongoing care. I am a low barrier provider for gender associated care.
Welcome! I have a fully booked practice and while I don't have weekly availability, I am able to offer services for people who need short-term support by way of letters (medical, ESA), biopsychosocial assessments, diagnostic interviewing for DSM-5 disorders/conditions and referrals for ongoing care. I am a low barrier provider for gender associated care.

I provide counseling services mostly by telehealth. I have offices in Washington and Georgia. I focus on working with people who want to change their behavior to get better results, to get more of what they want and less of what they don't want. That usually involves changing thinking, letting go of irrational beliefs, and learning how to let others know what your needs are. You will find me person-centered, non-confrontational, even humorous. You want to have better consequences in your life; my job is to help you find them. I also work with couples and families who want to learn how to listen to each other and stop arguing.
I provide counseling services mostly by telehealth. I have offices in Washington and Georgia. I focus on working with people who want to change their behavior to get better results, to get more of what they want and less of what they don't want. That usually involves changing thinking, letting go of irrational beliefs, and learning how to let others know what your needs are. You will find me person-centered, non-confrontational, even humorous. You want to have better consequences in your life; my job is to help you find them. I also work with couples and families who want to learn how to listen to each other and stop arguing.

Hello, I'm Rachel Richards, licensed professional therapist (WA state LH61242965) and founder of Four Winds Therapy. My commitment to providing therapy comes from a deep appreciation for the innate humanness and capacity for healing contained in each individual. I have 30 years of experience as a provider in the field of mental health and have served in many roles and settings helping others of many different ages and backgrounds to become the best version of themselves. I also share my knowledge and experience by supervising talented associate licensed therapists.
It is an honor for me to help each and every client.
Hello, I'm Rachel Richards, licensed professional therapist (WA state LH61242965) and founder of Four Winds Therapy. My commitment to providing therapy comes from a deep appreciation for the innate humanness and capacity for healing contained in each individual. I have 30 years of experience as a provider in the field of mental health and have served in many roles and settings helping others of many different ages and backgrounds to become the best version of themselves. I also share my knowledge and experience by supervising talented associate licensed therapists.
It is an honor for me to help each and every client.

I believe that people as unique individuals have the capacity to grow, heal and change, learning new ways for improving their health and well-being in all areas of life including biological, psychological, social and spiritual. Personal growth is facilitated by setting and working toward goals, assessing and building strengths in these areas to develop skills and resources that help them manage life challenges. As a professional, I focus on working collaboratively with my clients in a safe and open environment to identify goals and work towards positive resolutions.
I believe that people as unique individuals have the capacity to grow, heal and change, learning new ways for improving their health and well-being in all areas of life including biological, psychological, social and spiritual. Personal growth is facilitated by setting and working toward goals, assessing and building strengths in these areas to develop skills and resources that help them manage life challenges. As a professional, I focus on working collaboratively with my clients in a safe and open environment to identify goals and work towards positive resolutions.

Are you too familiar with feelings like hurt, isolation, or helplessness? If so, you know these can zap the life out of you and your partner, not to mention your relationship. I believe all these feelings can arise from one common enemy, disconnection. Whether that disconnection arose from stress, conflict, infidelity, a diagnosis, or from simply feeling "off," disconnection makes it harder for us to thrive under life’s stressors, let alone build the relationship we want.
Are you too familiar with feelings like hurt, isolation, or helplessness? If so, you know these can zap the life out of you and your partner, not to mention your relationship. I believe all these feelings can arise from one common enemy, disconnection. Whether that disconnection arose from stress, conflict, infidelity, a diagnosis, or from simply feeling "off," disconnection makes it harder for us to thrive under life’s stressors, let alone build the relationship we want.

Integration of traumatic memories will elicit profound change, and enable us to feel and act from the love that is inherent in all people. I believe we are best able to become more aware of ourselves through studying our relationships. I will work with you to discover how you relate to others; we will study how your brain functions to bring past experiences into the present moment, distorting your sense of self and creating conflict. Clearing trauma can enable you to differentiate between then and now, so you are more free to make conscious choices about how you relate today.
Integration of traumatic memories will elicit profound change, and enable us to feel and act from the love that is inherent in all people. I believe we are best able to become more aware of ourselves through studying our relationships. I will work with you to discover how you relate to others; we will study how your brain functions to bring past experiences into the present moment, distorting your sense of self and creating conflict. Clearing trauma can enable you to differentiate between then and now, so you are more free to make conscious choices about how you relate today.
See more therapy options for Fife
How does your Therapist compare?
Number of Therapists in Fife, WA
10+
Average cost per session
$165
Therapists in Fife, WA who prioritize treating:
100% | Depression |
100% | Anxiety |
80% | Relationship Issues |
80% | Grief |
80% | Trauma and PTSD |
80% | Divorce |
80% | Self Esteem |
Average years in practice
20 Years
Top 3 insurances accepted
89% | Premera Blue Cross |
56% | First Choice Health | FCH |
44% | LifeWise |
How Therapists in Fife, WA see their clients
70% | In Person and Online | |
30% | Online Only |
Gender breakdown
70% | Female | |
30% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Fife?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.