Support Groups in Puyallup, WA

Starting January 4th from 3 to 5pm every Saturday for 12 weeks, we will hold space together. This is a closed group for youth ages 12 to 16 with limited space, so please reach out today if you're interested. This group will be held virtually.
Hosted by Anahita F Armin
Counselor, LMHC, MA
Verified Verified
Group meets in Puyallup, WA 98373
Life is hard; no one said it would be easy. Nothing that has value comes easily. It seems the things that can bring us lasting joy are the things we have to work to achieve. We are all unique in history. Where we come from, which family, which culture, impacted who we are and who we will or have become. Yet, all of us are the same in that we need human interaction. We come into this world seeking others, touch, interaction. We are neither meant to be or have to be completely alone. *(I am an approved WA State Supervisor and am currently taking on LMHCA supervisees).
(253) 218-1731 View (253) 218-1731
Parenting with boundaries that are firm enough to help your children feel safe, and compassionate enough to help your children grow.
Hosted by Geralyn Peterson
Counselor, LMHC, CMHS, GMHS
Verified Verified
Group meets in Puyallup, WA 98371
We will build from your strengths to fit your needs. Cognitive-Behavioral: Thoughts, feelings and behaviors interact; to change one of these it is often helpful to change the others. Family Systems Theory: Family members affect each other; each person is helped with improved family interactions. Solution focused Therapy: Fixing the problem, regardless of the where and when that problem started. Narrative Therapy: Focusing on your strengths so you see yourself as the hero of your healing.
(253) 286-0733 View (253) 286-0733
Psychoeducation group focused on Mindfulness, Distress Tolerance, Emotional Regulation, and Interpersonal Effectiveness skills building. It is a 22-week series which is supported by many insurance companies and is recognized as an evidenced based practice to build resilience to uncomfortable emotions and moderate responses to be the best version of yourself that you can be. Currently accepting enrollees via both private pay and insurance. To enroll, contact Jadivan Jacobson at the website: https://www.jadivan.com/services/ or by phone/WhatsApp at (253) 308-9165
Hosted by Jonathan Clarke Goodman
Counselor, LMHC, NCC
Verified Verified
Group meets in Puyallup, WA 98373
I am a counselor who has served clients with a wide range of issues from anxiety, depression, personality issues, and trauma for 10 years. Before this, I worked serving individuals with traumatic stress for 6 years as a victim advocate in Pierce County. I'm interested in helping motivated adults and teens who are seeking new coping skills to help themselves rediscover their power to heal and grow.
(253) 234-5464 View (253) 234-5464
Contact Dr. Elisabeth Esmiol Wilson at NWRC about availability for this group: (253) 655-0633 or nwreflectionscounseling@gmail.com
Hosted by Elisabeth Esmiol Wilson
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Group meets in Puyallup, WA 98373
Do you want to improve communication and understanding, work through past hurts such as infidelity, rebuild trust or increase intimacy? I am committed to helping people connect, heal and build mutually respectful, loving relationships. I work from a relational-experiential perspective which gives each person room to voice their desires and needs while learning to engage in new patterns and ways of being together. I enjoy working with people in any stage of relationship and I am committed to working together to help you reach your goals.
(253) 655-0633 View (253) 655-0633
These highly interactive groups for individuals of all ages are designed to help you achieve your full potential using the C.A.R.E. principles of Connecting, Attaining, Resolving & Engaging. Our C.A.R.E. groups are educational and Dialectical Behavior Therapy (DBT) focused. You will learn to change behavior patterns, learn new skills, build healthier relationships and reach your personal goals. Our unique approach to helping you experience personal freedom includes a blend of faith, experience, solution-planning and hard work. We are committed to understanding your situation, providing the information you need and injecting hope into your life.
Hosted by Cornelia A. Thomas
Counselor, MEd, LMHC
Verified Verified
Group meets in Puyallup, WA 98373
HOPE is the only thing stronger than fear. Are you looking for a therapist to hope with you? I will. Have you found yourself bound and unable to move past your hurting circumstances? Facing challenges in your home & family life? What is the condition of your heart? You're reading this because you are ready for CHANGE! Learn how to apply LASTING solutions to the issues in your life. I'll help you envision, fall in love with, and then create your best future. Aim for change. Hope with me. Let's get started!
(253) 242-6809 View (253) 242-6809
Weekly teen group working on interpersonal skills, social skills, and LBGTQ issues. The therapy approach is Cognitive Behavioral Therapy based with a focus on creative art and interactive games.
Hosted by Deanna Brown
Counselor, MA, LMHC
Verified Verified
Group meets in Puyallup, WA 98372
Accepting New Patients in my practice with afternoon, day, morning, evening slots available Telehealth and In person. I am a proud Army Veteran working in the field of counseling since 2015. I have experience working with combat veterans, CPS, couples, children, teens, adults, families, first responders, LGBTQ community, Licensed Approved Supervisor to Supervise Therapists, and a prior Director of a Psychiatric Hospital. I specialize in Psychedelic Ketamine and THC Guided Therapy which is billed at private pay Only all other treatments cam be billed with insurances using therapists at our practice.
(206) 717-8722 View (206) 717-8722
Equine assisted Psychotherapy utilizes horses in an experiential therapy setting to support goals and treatment for clients. This treatment is successful in treating anxiety, depression, and a variety of stress related issued that may be impacting daily functioning. We also offer groups for stress reduction and Mindfulness with horses as well as Overcoming Fear clinics to Equestrian Athletes. To find out how you can schedule an appointment, call today!
Hosted by Teresa M Eltrich-Auvil
Counselor, MS, NCC, LMHC
Verified Verified
Group meets in Puyallup, WA 98375
Are you a new parent? Struggling with the transition? Feeling anxious or overwhelmed? Feeling down or like your expectations don't match what is right in front of you? Have you struggled with infertility? Planning to begin a family hasn't looked like you imagined and it is creating strain on your relationship and your emotions are BIG? Have you had a miscarriage or stillbirth and no one knows how to talk with you about it? Or really hears you when you say you're hurting and scared to try again? Then you have come to the right place. Find support, compassion and healing. Find yourself again and the encouragement to look to the future
(253) 509-1631 View (253) 509-1631

More Groups Nearby

We will view short video clips of a given topic and discuss in a supportive and creative environment. All communication conducted in sign.
Hosted by Wilson Clinical Services, PLLC. (Psychiatric Meds)
Psychologist, PhD, ABN, ABPP, MSCP
Verified Verified
Group meets in Tacoma, WA 98402
For a quicker response time, please email us instead of calling- Thank You! Wilson Clinical Services (WCS) provides psychotropic medication prescriptions (for Idaho residents) and neuropsychological exams. WCS also accepts referrals for all individuals for psychotherapy (including couples, family, & group) sessions. WCS has several clinicians, both male and female, who work with a variety of individuals from diverse backgrounds.
(253) 785-9909 View (253) 785-9909
This group is led by our certified DBT therapist, Tamra Davis. You can view her profile on our website at integratedtherapynw.com. Our DBT Teen group works with the teen and caregiver to develop coping skills to help teen better navigate the stressors that come with this stage of life. The group with teach the core skills of DBT. If interested, please call 253-460-7248 or visit our website to sign up, as new participants can join only at the beginning of a new module.
Hosted by Jenelle Larson
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in University Place, WA 98466
I have had the privilege of working within the Marriage and Family Therapy field for the past 17 years. I primarily work with couples and adults, but have extensive background in working children, teens, and families. I have experience in helping families and individuals with a variety of concerns, including relationship difficulties, depression, anxiety, ADHD, parenting skills, discipline techniques, attachment, school-related concerns, anger management and other disruptive behavioral issues.
(253) 523-2566 View (253) 523-2566
Hosted by Christian Rubio
Counselor, LMHC, MHP
Verified Verified
Group meets in Lakewood, WA 98499
(253) 528-7415 View (253) 528-7415
This is a task and process oriented group for men recovering from sexual/porn addiction. All group members are in regular therapy with Matt at least 3 months prior to membership (exceptions are considered).
Hosted by Matt Gullett
Counselor, MA, LMHC, CSAT, CPTT
Verified Verified
Group meets in Tacoma, WA 98405
This may not be the time or place you thought or wanted to be in your life right now, and that can be a sad, frustrating and heartbreaking reality. In that reality, you need someone who can listen, understand and help you sift through the problems of a sexual/porn compulsion/addiction and/or the betrayal trauma from the reveal of your partner’s hidden sexual life, and I offer that service. I've worked for the past 8 years with men in their recovery from active sex/porn addiction, and for the past 5 years I've been working with partners/spouses who've been traumatized by such hidden behavior, and its relational damage.
(253) 693-3267 View (253) 693-3267
Wellness Groups, Treatment Planning, Goal Setting | Emotional Regulation, Mindfulness, CBT, DBT, ACT, Psyched, Processing Groups, Coping Skills, and Expressive Arts | Holistic Recovery and More!
Hosted by Sandra Lee Sellam
Pre-Licensed Professional, MS, LMHCA, MHP
Verified Verified
Group meets in South Hill, WA 98374
I am accepting new client(s)! I provide individual and/or group therapy for people from all walks of life. I have worked with people who have symptoms of depression, anxiety, and PTSD to name a few. I like to meet people where they are in the here and now and help them get to where they want to be. Often times the first step into healing is learning to have compassion and love for ourselves as this helps facilitate the desire to care for yourself as well as giving you the motivation to make the changes you would like to see happen. Therapy is a collaboration between the client and therapist working together in order to see change.
(253) 600-3221 View (253) 600-3221
Do you love someone who has OCD? It can be massively confusing to understand what they're going through, and their symptoms often cause pain for loved ones. This family support group is here to turn the attention back to YOU. In it, you will feel supported by fellow family members, receive tools as to how to help your loved one, and gain greater self-care skills for yourself.
Hosted by Lauren Spencer
Marriage & Family Therapist, MS, LMFT
Verified Verified
Group meets in Gig Harbor, WA 98332
Are you the person everyone depends on to have it together? The friend they call when they need support, the manager they trust to complete the important projects, the daughter they lean on the most. You’re kind, empathetic, and extremely capable, yet somehow these traits are used against you. You’re constantly thinking of you’re to-do list, but there’s never enough time. You pride yourself on giving 100% but it's impossible to do anymore. And you wish you had someone YOU could lean on. I support women as they learn to prioritize themselves, build their self-confidence, and start living lives that actually fill them with joy.
(253) 352-2697 View (253) 352-2697
Provides clinical supervision to therapists working towards full licensure.
Hosted by Andrea Anderson
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Edgewood, WA 98371
Relationships are key to the individual human experience. I believe that it is no coincidence that when we find ourselves struggling in relationships, it has a profound effect on our individual emotional well being, just as experiencing a challenging life event can lead to difficulties in our close relationships. My practice specializes in therapy for individuals, couples, and families who are seeking to strengthen their current relationships following recent conflict, a difficult life event, individual or family trauma, or any other disruptive experiences. I am also currently accepting therapist trainees (post graduate) in need of clinical supervision.
(253) 201-3010 View (253) 201-3010
Couples process group which address issues of how to relate authentically and meet the real needs within the relationship. Which includes sexual issues, communication, financial and monogamy.
Hosted by Center for Healing and Recovery
Counselor
Verified Verified
Group meets in Tacoma, WA 98403
Remove the obstacles that keep you from living your life fully. I specialize in the treatment of trauma and abuse, sexual addiction, love addiction, codependency, and relationship issues, depression, anxiety and other road blocks to living a full life. I have been trained in Post Induction Therapy ("PIT") by Pia Mellody at the Meadows in Arizona. This model focuses on the origins of adult dysfunctional behaviors by exploring early childhood issues that have fueled various additions, codependency, depression and painful relationships.
(253) 271-4925 View (253) 271-4925
This is a safe space where you will find support in developing healthy skills and techniques for coping with anxiety. This group will tie in different topics each week that relate to this core theme. Examples of what we will focus on include psychoeducation, cognitive restructuring and reframing, managing triggers, mindfulness, and embracing self-empowerment.
Hosted by Alannah Smith
Pre-Licensed Professional
Verified Verified
Group meets in Gig Harbor, WA 98335
I have experience supporting clients through life stressors such as anxiety, adjustments and transitions, mood disorders, LGBTQ+ related issues, grief, trauma, and relationship challenges. I currently work with teens, adults, couples, families, and children and particularly enjoy working with teens and young adults and appreciate clients who are committed to moving forward in pursuit of their therapeutic goals.
(253) 367-4695 View (253) 367-4695
Grit City Counseling is a queer owned practice that provides therapy throughout the state of Washington via telehealth. We serve adults, couples, and youth who are 10+. We offer specialties in LGBTQIA+, parenting, perinatal mental health, imposter syndrome, trauma, life transitions, and military/Veterans and their partners
Hosted by Stacia Vierra
Clinical Social Work/Therapist, LSWAIC
Verified Verified
Group meets in Tacoma, WA 98405
Accepting new clients. I love being able to provide alternative perspectives to the way that individuals view themselves, especially when they feel like they are not enough. I will help you to develop tools to navigate difficult emotions, process past traumas, or address relationship issues. My goal is to help you find your inner strength and feel in control of your life.
(253) 400-1617 View (253) 400-1617
This process group is designed for male and male-identifying adult clients. As a process group, the content does not follow a pre-determined agenda. This group is a safe space to explore issues pertaining to the members of the group. Some general goals of the group include, but are not limited to, enhancing interpersonal skills, understanding our selves, post traumatic growth, fostering a sense of belonging, and tapping into the strength of vulnerability.
Hosted by Heather Cummings
Counselor, LMHCA
Verified Verified
Group meets in Gig Harbor, WA 98335
Life is hard. Sometimes we have deep wounds that have been shoved down or covered up for years. It may be a significant traumatic event, adverse childhood experiences of abuse and neglect or painful moments in adulthood. These events shape the way we see ourselves, others and the world around us. Whatever the wounds, when you find they are impacting your life in the here and now it is necessary to clean the wounds in order to allow the body and brain to heal. As a Christian Counselor, I have spiritual and secular options for processing traumatic material both in the past and in the here-and-now.
(253) 387-1883 View (253) 387-1883
A group for people with a loved one (child, partner, family member) experiencing symptoms of psychosis or diagnosed with a severe mental illness (unspecified schizophrenia, schizoaffective, bipolar, etc.) who would like to learn more about these diagnoses and find support in the shared experience of others. This group provides members with a non-judgmental space to discuss what it is like to deal with the stressors of a mental health diagnosis, coping with not just their loved one's needs, but their own as well. Email to join the list for the next group offering.
Hosted by Tabitha Echavarria
Psychologist, PsyD
Verified Verified
Group meets in Tacoma, WA 98403
In today’s often overwhelming world it’s easy to feel like the weight of everything—both personal and global—is too much to bear. I understand the unique pressures and stressors that come with navigating activism and societal change, while also trying to maintain balance in your personal life. Whether you’re feeling anxious, exhausted, or frustrated by the constant stream of global crises, you’re not alone. You might feel deeply connected to the world’s struggles while also navigating your own life transitions and find it hard to unplug or find peace amidst the chaos.
(253) 336-9319 View (253) 336-9319
Hello, do you like excitement? Do you cherish adventure? If so, come join me, therapeutic dungeon master, on the adventure of a lifetime! You will face horrible monsters in dungeons and deadly dragons in their lairs. Along the way, you will solve mysteries. You will face challenges. Most of all, you will conquer your fears and learn bravery! Come join the quest of a lifetime and become a hero! This group is a unique combination of both sets of these skills, with the goal of assisting kids and teens with difficult social interactions.
Hosted by Walter Jason Garre
Counselor, LMHC
Verified Verified
Group meets in Gig Harbor, WA 98335
Clients primarily request services with me to work on communication between partners and other members of their family systems. I am contracted to work in the capacity as an LMHC with Summit Health Management in Gig Harbor. Please contact (253) 858-7056 to schedule an intake. I am currently accepting new clients and will work with you in person or via telehealth at the Summit Health Management office in Gig Harbor, WA. In addition, I also utilize games such as Dungeons and Dragons with families, kids and teens, to roleplay therapeutic scenarios out in a safe environment (I also run a weekly social skills teen group on Thursdays).
(253) 265-4049 View (253) 265-4049

FAQs - About Group Therapy and Support Groups

How can I find a support group in Puyallup?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.