
Revitalize and Restore Therapy
Counselor, MA, LMHC, CMHS (She, Her)
Verified by Psychology Today
12515 Meridian Avenue East, 203, Puyallup, WA 98373
Waitlist for new clients
Let's Connect (253) 242-9970

Waitlist for new clients
I am proud of you for taking the first steps for you. I imagine this is not easy, but this is a sign of strength and you're stronger then you know. In today's realities, many are struggling with uncertainties, stress, fear, loneliness and isolation. If you are facing Depression or Anxiety symptoms, therapy can be helpful in learning coping strategies. If you're struggling with ADHD and having a hard time focusing or not engaging in impulsivity, therapy can be helpful in learning how to bring yourself a sense of calm and learn how to be in control of you and your life. Therapy helps us learn to manage the perceived unmanageable.
I'm here to assist you with the perceived unmanageable. I’m a client centered, trauma informed therapist. “Revitalize & Restore Therapy” was chosen by me because I believe we all have the chance to be revitalized & to restore who we desired to be as young children. I offer DBT, CBT, Narrative Therapy & therapeutic interventions to help you. Youth welcomed!
You're worthy of healthy change. The place you are in now does not have to be where you stay. I provide a 15 min phone consult you can schedule to see if I am a good fit. Mixed sessions available: Mon: 6-8 pm Tues/Weds: 9am-6 pm, Fri: 12-6pm & Sun: 9 am-1 pm. Visit the website for more details. I hope to speak to you. Move beyond surviving to thriving .
Take the first step to help. Call or Email
Revitalize and Restore Therapy
now - (253) 242-9970
Let's Connect (253) 242-9970

Finances
Fees
- Individual Sessions $125
- Couple Sessions $170
- Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- First Choice Health EAP
- First Choice Health | FCH
- Health Advocate
- Healthcare Management Administrators
- Kaiser (Out-of-Network)
- LifeWise
- Optum
- Premera
- Regence
- Superbills for out of network
- UnitedHealthcare UHC | UBH
- workplace options
- Out of Network
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.

Revitalize and Restore Therapy
Counselor,
MA,
LMHC,
CMHS
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH 60879005
- In Practice for 19 Years
- Attended Chapman University, Masters in Psychology with Emphasis in Marriage and Family Therapy, Graduated 2010
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- ADHD
Expertise
- Coping Skills
- Domestic Violence
- Grief
- Impulse Control Disorders
- Mood Disorders
- Self Esteem
- Thinking Disorders
- Trauma and PTSD
Client Focus
Age
Toddler,
Children (6 to 10),
Preteen,
Teen,
Adults
Communities
Bisexual Allied,
Body Positivity,
Lesbian Allied,
Non-Binary Allied,
Open Relationships Non-Monogamy,
Queer Allied,
Racial Justice Allied,
Single Mother
Ethnicity
Asian,
Hispanic and Latino
Age
Toddler,
Children (6 to 10),
Preteen,
Teen,
Adults
Communities
Bisexual Allied,
Body Positivity,
Lesbian Allied,
Non-Binary Allied,
Open Relationships Non-Monogamy,
Queer Allied,
Racial Justice Allied,
Single Mother
Ethnicity
Asian,
Hispanic and Latino
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Primary Location
Nearby Areas
Email me or call with questions - (253) 242-9970

Revitalize and Restore Therapy
Counselor,
MA,
LMHC,
CMHS
Last Modified: 1 Dec 2022