Therapists in Lexington, SC
My therapy philosophy is based around a core belief in the beauty and importance of the individual and family. When I work with children and families, I believe I'm in the presence of something sacred. Parents want to be the best they can be, and they are doing miraculous things, every day. I love to hold up a proverbial mirror and let parents and caregivers see what I see: Good Stuff. Problems appear in the best of families.
My therapy philosophy is based around a core belief in the beauty and importance of the individual and family. When I work with children and families, I believe I'm in the presence of something sacred. Parents want to be the best they can be, and they are doing miraculous things, every day. I love to hold up a proverbial mirror and let parents and caregivers see what I see: Good Stuff. Problems appear in the best of families.
You help others to create better lives for themselves, but what about you — where do you turn when you need support while caring for others? You may experience compassion fatigue, burnout, and secondary trauma in helping professions, and the only way you can continue to show up for your patients is to make space to heal for yourself. You are probably a Type-A personality who puts everyone else's needs above your own. I'm here to tell you it's okay to take time for yourself. I'm here to provide a space to heal from old trauma wounds and workplace stressors that have created difficulty in work/life balance.
You help others to create better lives for themselves, but what about you — where do you turn when you need support while caring for others? You may experience compassion fatigue, burnout, and secondary trauma in helping professions, and the only way you can continue to show up for your patients is to make space to heal for yourself. You are probably a Type-A personality who puts everyone else's needs above your own. I'm here to tell you it's okay to take time for yourself. I'm here to provide a space to heal from old trauma wounds and workplace stressors that have created difficulty in work/life balance.
Ever cry in the bathroom or the car just to escape and breathe? Spend your days behind a mask, performing so others stay comfortable? Feel trapped, unseen, unheard, and/or perhaps, with pressure inside of you rising and nowhere to go? You don’t have to stay in that silence. I offer a safe space where you can speak freely, exhale, and be met with real support and zero judgment.
When you show up for yourself through consistent therapy, I show up for you with support that expands as you do. Book your session so your healing can begin today.
Ever cry in the bathroom or the car just to escape and breathe? Spend your days behind a mask, performing so others stay comfortable? Feel trapped, unseen, unheard, and/or perhaps, with pressure inside of you rising and nowhere to go? You don’t have to stay in that silence. I offer a safe space where you can speak freely, exhale, and be met with real support and zero judgment.
When you show up for yourself through consistent therapy, I show up for you with support that expands as you do. Book your session so your healing can begin today.
Are you going through a difficult time or major life transition?
You do not have to face it alone.
At Life Journey Counseling Services, our goal is to walk alongside you on your journey toward healing, growth, and renewed hope. Whether you are navigating personal challenges, family struggles, or emotional pain, support is available.
Are you going through a difficult time or major life transition?
You do not have to face it alone.
At Life Journey Counseling Services, our goal is to walk alongside you on your journey toward healing, growth, and renewed hope. Whether you are navigating personal challenges, family struggles, or emotional pain, support is available.
Hi there! I’m Nicole, and I’m a therapist who works with kids, teens, and young adults, and let’s be real, life can get messy. If you're a parent feeling stuck, a teen feeling overwhelmed, or a young adult trying to figure out who you are and where you're going, you're not alone. Anxiety, school pressure, big feelings, identity stuff, friendships, family drama… it’s a lot.
Hi there! I’m Nicole, and I’m a therapist who works with kids, teens, and young adults, and let’s be real, life can get messy. If you're a parent feeling stuck, a teen feeling overwhelmed, or a young adult trying to figure out who you are and where you're going, you're not alone. Anxiety, school pressure, big feelings, identity stuff, friendships, family drama… it’s a lot.
Life is often hard, no matter who you are. The story of our lives are filled with moments and seasons of challenge, change, and confusion. Life is filled with many deeply transformative experiences, for both good and bad. Thus, it's easy to feel overwhelmed. Especially if we feel like there are few people who can offer meaningful help. Fortunately, life also offers significant positive growth and healing opportunities. These opportunities can create a pathway, orienting us toward the direction we want to go. That's when we begin to better position ourselves to experience the outcomes in life we hope to achieve.
Life is often hard, no matter who you are. The story of our lives are filled with moments and seasons of challenge, change, and confusion. Life is filled with many deeply transformative experiences, for both good and bad. Thus, it's easy to feel overwhelmed. Especially if we feel like there are few people who can offer meaningful help. Fortunately, life also offers significant positive growth and healing opportunities. These opportunities can create a pathway, orienting us toward the direction we want to go. That's when we begin to better position ourselves to experience the outcomes in life we hope to achieve.
My ideal clients are teens, couples, and families navigating emotional challenges, identity questions, and relational strain. Teens may struggle with anxiety, self-worth, or peer pressure. Couples often seek clarity, connection, and healing from conflict. Families may feel stuck in cycles of miscommunication or stress. Each client desires to be heard, understood, and supported in building healthier relationships and emotional resilience.
My ideal clients are teens, couples, and families navigating emotional challenges, identity questions, and relational strain. Teens may struggle with anxiety, self-worth, or peer pressure. Couples often seek clarity, connection, and healing from conflict. Families may feel stuck in cycles of miscommunication or stress. Each client desires to be heard, understood, and supported in building healthier relationships and emotional resilience.
Are you struggling with thoughts, feelings, or behaviors that are having a negative impact in your life? Has sexual behavior become a source of despair, shame, or conflict? Has your partner's sexual betrayal left you hurting and confused? Have you struggled to build emotional intimacy with those close to you and your life is becoming unmanageable? Is it difficult to set boundaries in your life and relationships? Are memories from your past impacting your life in the present? Acknowledging these truths are difficult and require an experienced clinician who understands the role of trauma in reducing unwanted behaviors.
Are you struggling with thoughts, feelings, or behaviors that are having a negative impact in your life? Has sexual behavior become a source of despair, shame, or conflict? Has your partner's sexual betrayal left you hurting and confused? Have you struggled to build emotional intimacy with those close to you and your life is becoming unmanageable? Is it difficult to set boundaries in your life and relationships? Are memories from your past impacting your life in the present? Acknowledging these truths are difficult and require an experienced clinician who understands the role of trauma in reducing unwanted behaviors.
I believe that everyone is worthy of compassionate care and living a life that draws from a deep well of peace, hope and joy. I hope to partner with clients who desire to navigate life's challenges and painful moments in a way that feels true to who they are, honors their journey and promotes holistic well-being.
Whether you are facing anxiety, depression, trauma, significant life transitions or concerns related to self-esteem, we will identify strategies to enhance your wellbeing across all areas life.
I believe that everyone is worthy of compassionate care and living a life that draws from a deep well of peace, hope and joy. I hope to partner with clients who desire to navigate life's challenges and painful moments in a way that feels true to who they are, honors their journey and promotes holistic well-being.
Whether you are facing anxiety, depression, trauma, significant life transitions or concerns related to self-esteem, we will identify strategies to enhance your wellbeing across all areas life.
I primarily work with children, adolescents, and teens ages 6–18 experiencing anxiety, stress, self-esteem concerns, emotional regulation difficulties, family transitions, peer relationship challenges, or academic pressures. I also welcome individuals across all stages of life seeking support and personal growth. Clients often come to therapy feeling overwhelmed, stuck, or uncertain about how to navigate life's challenges. Through a collaborative, supportive approach, I help clients build coping skills, increase self-awareness, recognize their strengths, and develop confidence as they work toward meaningful and lasting change.
I primarily work with children, adolescents, and teens ages 6–18 experiencing anxiety, stress, self-esteem concerns, emotional regulation difficulties, family transitions, peer relationship challenges, or academic pressures. I also welcome individuals across all stages of life seeking support and personal growth. Clients often come to therapy feeling overwhelmed, stuck, or uncertain about how to navigate life's challenges. Through a collaborative, supportive approach, I help clients build coping skills, increase self-awareness, recognize their strengths, and develop confidence as they work toward meaningful and lasting change.
Throughout my career as a counselor and former teacher, I have worked with children, adolescents, and adults. I enjoy working with people who know that they can benefit from having someone they can talk to about anything and everything, but I also love the challenge of helping people who aren't sure if counseling is right for them. Whatever the issue is, I want to hear about it and talk to a potential client about it, so we can decide together how best to move forward.
Throughout my career as a counselor and former teacher, I have worked with children, adolescents, and adults. I enjoy working with people who know that they can benefit from having someone they can talk to about anything and everything, but I also love the challenge of helping people who aren't sure if counseling is right for them. Whatever the issue is, I want to hear about it and talk to a potential client about it, so we can decide together how best to move forward.
I am here to help those in need. First, I look at all clients with respect and adoration, since asking for help is often the most difficult decision we may make. I am looking for Christians who have experienced trauma, grief, or significant loss and are seeking healing that honors both their emotional reality and their faith. Faith and hope are key for me, and I want these ideas to be core to my clients as well. I know so many people are just surviving, and I hope to help people moving from just surviving to thriving.
I am here to help those in need. First, I look at all clients with respect and adoration, since asking for help is often the most difficult decision we may make. I am looking for Christians who have experienced trauma, grief, or significant loss and are seeking healing that honors both their emotional reality and their faith. Faith and hope are key for me, and I want these ideas to be core to my clients as well. I know so many people are just surviving, and I hope to help people moving from just surviving to thriving.
I have a heart for those experiencing life's difficulties. In therapy, I seek to meet you where you are and walk with you as you find your pathway to a stable and fulfilling life. My goal is to see life through your eyes in terms of the unique individual that you are and your unique place in this world. I seek to be a companion, provide guidance, and facilitate health and healing by promoting insight, teaching skills, and fostering the development of self and situational awareness so that you may effectively transition from a place of feeling stuck to a place of feeling empowered to make a difference in your own life.
I have a heart for those experiencing life's difficulties. In therapy, I seek to meet you where you are and walk with you as you find your pathway to a stable and fulfilling life. My goal is to see life through your eyes in terms of the unique individual that you are and your unique place in this world. I seek to be a companion, provide guidance, and facilitate health and healing by promoting insight, teaching skills, and fostering the development of self and situational awareness so that you may effectively transition from a place of feeling stuck to a place of feeling empowered to make a difference in your own life.
Emotions can be overwhelming. Choices aren't always ideal or black and white. Navigating changes, life transitions and family dynamics can be hard when attempting to do so alone. As a Licensed Mental Health Counselor I'd like to be an added support as you develop healthy strategies and coping skills to address obstacles, conflict and dysfunction.
Emotions can be overwhelming. Choices aren't always ideal or black and white. Navigating changes, life transitions and family dynamics can be hard when attempting to do so alone. As a Licensed Mental Health Counselor I'd like to be an added support as you develop healthy strategies and coping skills to address obstacles, conflict and dysfunction.
In addition to the general forms of therapy I offer on this site, I also use many techniques considered "out of the box." I believe you deserve to benefit from any technique or intervention I can provide or teach you to improve your function and quality of life, and to become the best version of yourself. even if it is not widely used by many therapists. Through my wide range of experiences in the counseling profession, working with veterans, first responders, and their families, I have identified which strategies are most effective in these situations, as researched for my doctorate in Crisis Response Leadership.
In addition to the general forms of therapy I offer on this site, I also use many techniques considered "out of the box." I believe you deserve to benefit from any technique or intervention I can provide or teach you to improve your function and quality of life, and to become the best version of yourself. even if it is not widely used by many therapists. Through my wide range of experiences in the counseling profession, working with veterans, first responders, and their families, I have identified which strategies are most effective in these situations, as researched for my doctorate in Crisis Response Leadership.
No waitlist for Healthy Connections, Healthy Blue, or Select Health Medicaid Members! - We are stronger together! I support children and their families in overcoming behavioral and emotional challenges that drain their energy and time. Through active collaboration, we will find and highlight your strengths to explore new ways of understanding and meeting your family's needs. I also work with adults and couples. Give me a call, and we can chat more about it.
No waitlist for Healthy Connections, Healthy Blue, or Select Health Medicaid Members! - We are stronger together! I support children and their families in overcoming behavioral and emotional challenges that drain their energy and time. Through active collaboration, we will find and highlight your strengths to explore new ways of understanding and meeting your family's needs. I also work with adults and couples. Give me a call, and we can chat more about it.
Everyone sometimes hits some bumps in the road of life, and needs some help getting back on track. I work with people of all types, often focusing on anxieties, depression and overall life stressors that can feel overwhelming. My goal is to help you find your way to feeling better, more in control of your life and ready to face life's challenges.
Everyone sometimes hits some bumps in the road of life, and needs some help getting back on track. I work with people of all types, often focusing on anxieties, depression and overall life stressors that can feel overwhelming. My goal is to help you find your way to feeling better, more in control of your life and ready to face life's challenges.
My ideal client is someone who needs help making the transition to a more positive life. This could be helping a young person make the transition into fully independent adulthood or a couple transition into a more loving and mutually respectful relationship. I can help clients with anger, anxiety, depression and self esteem issues. I tailor my approach to therapy for the individual client, drawing from many different therapeutic disciplines. I am most comfortable with REBT/CBT, but I sometimes use some Narrative, and Solution Focused techniques. Whatever works best to help the client make a positive change in their life.
My ideal client is someone who needs help making the transition to a more positive life. This could be helping a young person make the transition into fully independent adulthood or a couple transition into a more loving and mutually respectful relationship. I can help clients with anger, anxiety, depression and self esteem issues. I tailor my approach to therapy for the individual client, drawing from many different therapeutic disciplines. I am most comfortable with REBT/CBT, but I sometimes use some Narrative, and Solution Focused techniques. Whatever works best to help the client make a positive change in their life.
It never ceases to amaze me how quickly this world can beat us down. It seems that we take just one step forward, and life knocks us two steps backward. Life is hard enough as an individual, but when you add a relationship it gets down right messy. People disagree, argue, and inevitably hurt each other. Unfortunately we were created to be social beings. We were made to be a part of something bigger than ourselves. The circumstances of our lives can lead us to feel insecure, or unimportant. It's the lies we choose to believe that inevitably grow the problems that we experience. You can choose to think differently. I can help.
It never ceases to amaze me how quickly this world can beat us down. It seems that we take just one step forward, and life knocks us two steps backward. Life is hard enough as an individual, but when you add a relationship it gets down right messy. People disagree, argue, and inevitably hurt each other. Unfortunately we were created to be social beings. We were made to be a part of something bigger than ourselves. The circumstances of our lives can lead us to feel insecure, or unimportant. It's the lies we choose to believe that inevitably grow the problems that we experience. You can choose to think differently. I can help.
Life is difficult, but it does not have to be hopeless. Living in a world in the midst of broken relationships, feelings of depression, stressful jobs and family situations, alcohol, drugs, and loss. It can be easy to loose hope and your sense of purpose. I don't believe there is a certain type of counseling that works for everyone. I will meet with you, find out where you are, where you want to be, and tailor my counseling to meet your individual needs. During my years of counseling I have learned many different techniques and how to use them with different types of people.
Life is difficult, but it does not have to be hopeless. Living in a world in the midst of broken relationships, feelings of depression, stressful jobs and family situations, alcohol, drugs, and loss. It can be easy to loose hope and your sense of purpose. I don't believe there is a certain type of counseling that works for everyone. I will meet with you, find out where you are, where you want to be, and tailor my counseling to meet your individual needs. During my years of counseling I have learned many different techniques and how to use them with different types of people.
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Number of Therapists in Lexington, SC
200+
Average cost per session
$125
Therapists in Lexington, SC who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 85% | Depression |
| 70% | Trauma and PTSD |
| 70% | Complex PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 75% | Aetna |
| 72% | BlueCross and BlueShield |
| 69% | Cigna and Evernorth |
How Therapists in Lexington, SC see their clients
| 66% | In Person and Online | |
| 34% | Online Only |
Gender breakdown
| 76% | Female | |
| 24% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Lexington?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


