Therapists in Pennsylvania

I can support you with approaching and coping with intense or overwhelming feelings; finding balance meeting your needs & your obligations; building a compassionate relationship with yourself, and improving your relationships with others. I'm open to discussing whether I'd be the right fit for anything you may bring. Please see my website for more specific information! My primary approaches are Internal Family Systems, Gestalt Therapy & EMDR. I also incorporate solution-focused support when needed. I am happy to discuss what approach(es) will work best for you. I offer therapy and clinical supervision/consultation.
I can support you with approaching and coping with intense or overwhelming feelings; finding balance meeting your needs & your obligations; building a compassionate relationship with yourself, and improving your relationships with others. I'm open to discussing whether I'd be the right fit for anything you may bring. Please see my website for more specific information! My primary approaches are Internal Family Systems, Gestalt Therapy & EMDR. I also incorporate solution-focused support when needed. I am happy to discuss what approach(es) will work best for you. I offer therapy and clinical supervision/consultation.

At Fortified Souls Counseling, our Pittsburgh-based team serves Pennsylvania statewide with exceptional, person-centered online mental health counseling & therapy services. We are a collaborative group of licensed mental health professionals committed to fostering healing and growth. Our team specializes in diverse areas, including anxiety, depression, trauma, family dynamics, and personal development, ensuring tailored support for adolescents and adults.
At Fortified Souls Counseling, our Pittsburgh-based team serves Pennsylvania statewide with exceptional, person-centered online mental health counseling & therapy services. We are a collaborative group of licensed mental health professionals committed to fostering healing and growth. Our team specializes in diverse areas, including anxiety, depression, trauma, family dynamics, and personal development, ensuring tailored support for adolescents and adults.

Do you feel disconnected from yourself and your feelings, possibly due to trauma? Do you lack understanding of the cause & need education on how the brain responds to trauma? Do you have relational issues or anger management struggles that lead to addictive behaviors? Do you struggle with self-worth issues and feel tired, frustrated, and confused? In therapy, you will learn to identify trauma responses, build tolerance for difficult or uncomfortable feelings, & utilize various coping skills & grounding techniques. Gain confidence, take risks to address complex issues & learn how to create healthy boundaries for relationships.
Do you feel disconnected from yourself and your feelings, possibly due to trauma? Do you lack understanding of the cause & need education on how the brain responds to trauma? Do you have relational issues or anger management struggles that lead to addictive behaviors? Do you struggle with self-worth issues and feel tired, frustrated, and confused? In therapy, you will learn to identify trauma responses, build tolerance for difficult or uncomfortable feelings, & utilize various coping skills & grounding techniques. Gain confidence, take risks to address complex issues & learn how to create healthy boundaries for relationships.

Life can be tough, especially during times of transition. Whether you’re navigating changes in your personal life, work, or relationships, having a safe space to express your feelings and receive support can make all the difference.
I specialize in working with adolescents and adults, including those dealing with infidelity in relationships or coping with grief.
Life can be tough, especially during times of transition. Whether you’re navigating changes in your personal life, work, or relationships, having a safe space to express your feelings and receive support can make all the difference.
I specialize in working with adolescents and adults, including those dealing with infidelity in relationships or coping with grief.

Hello! I'm McKenna Gonzalez, a Licensed Professional Counselor (LPC) based in Pittsburgh, Pennsylvania, and I'm here to help you navigate life's challenges and work towards a brighter more fulfilling future. I'm committed to providing therapy that is tailored to your unique needs and delivered with a direct goal oriented approach. I believe that progress towards therapeutic goals is not only possible but achievable for everyone.
Hello! I'm McKenna Gonzalez, a Licensed Professional Counselor (LPC) based in Pittsburgh, Pennsylvania, and I'm here to help you navigate life's challenges and work towards a brighter more fulfilling future. I'm committed to providing therapy that is tailored to your unique needs and delivered with a direct goal oriented approach. I believe that progress towards therapeutic goals is not only possible but achievable for everyone.

My focus is on empowering clients on their journey towards cultivating greater self-acceptance, creating healthier and more fulfilling relationships, and achieving an alignment between their personal goals and choices. This collaborative journey of self-discovery and growth is guided by open and empathetic dialogue, allowing clients to live more authentic and meaningful lives. My practice addresses many types of client concerns and I specialize in working with LGBTQ+ clients. I provide gender assessments for medical affirmation referrals based on the WPATH Standards of Care, usually in one to two session.
My focus is on empowering clients on their journey towards cultivating greater self-acceptance, creating healthier and more fulfilling relationships, and achieving an alignment between their personal goals and choices. This collaborative journey of self-discovery and growth is guided by open and empathetic dialogue, allowing clients to live more authentic and meaningful lives. My practice addresses many types of client concerns and I specialize in working with LGBTQ+ clients. I provide gender assessments for medical affirmation referrals based on the WPATH Standards of Care, usually in one to two session.

You can trust that you can say and be yourself and not worry about being judged. Counseling is growth, looking at events in different ways, accepting that we are all on this Earth for a short time and attempting to be happy. There is no one size fits all. My skills as a therapist help me build positive relationships that create a environment where information can be exchange without fear.
You can trust that you can say and be yourself and not worry about being judged. Counseling is growth, looking at events in different ways, accepting that we are all on this Earth for a short time and attempting to be happy. There is no one size fits all. My skills as a therapist help me build positive relationships that create a environment where information can be exchange without fear.

My ideal client is someone who feels stuck in negative thought patterns or struggles with self-doubt, often overwhelmed by life’s challenges. They need a compassionate, non-judgmental space to explore their emotions and gain insight into their behaviors. Their goal is to build resilience, achieve emotional balance, and develop healthier ways of thinking. They want to break free from self-limiting beliefs, improve relationships, and feel more confident in their decisions.
My ideal client is someone who feels stuck in negative thought patterns or struggles with self-doubt, often overwhelmed by life’s challenges. They need a compassionate, non-judgmental space to explore their emotions and gain insight into their behaviors. Their goal is to build resilience, achieve emotional balance, and develop healthier ways of thinking. They want to break free from self-limiting beliefs, improve relationships, and feel more confident in their decisions.

Heidi Fortwangler-Irr
Licensed Professional Counselor, MA, MEd, LPC
1 Endorsed
Moon Township, PA 15108
I encourage and challenge clients to discover their inner strengths and positive attributes; In turn, they become more empowered and can better navigate life's difficulties with independence and confidence. When facing stressful events or difficult life changes, individuals often feel overwhelmed and "out of sorts". I provide the opportunity for clients to collaboratively explore the options and opportunities necessary to face these challenges and strive for growth and change.
I encourage and challenge clients to discover their inner strengths and positive attributes; In turn, they become more empowered and can better navigate life's difficulties with independence and confidence. When facing stressful events or difficult life changes, individuals often feel overwhelmed and "out of sorts". I provide the opportunity for clients to collaboratively explore the options and opportunities necessary to face these challenges and strive for growth and change.

I am a licensed professional counselor (LPC) in the state of Pennsylvania. For all client populations, I take a strengths-based, person-centered approach to therapy. I am comfortable working with diverse issues and engaging in ongoing professional development in order to stay current with clinical best practices. I believe in making sessions feel conversational. I like to establish an environment that feels safe, supportive, and welcoming. I believe that it is possible to take a relaxed, lighthearted approach to the serious work of therapy.
I am a licensed professional counselor (LPC) in the state of Pennsylvania. For all client populations, I take a strengths-based, person-centered approach to therapy. I am comfortable working with diverse issues and engaging in ongoing professional development in order to stay current with clinical best practices. I believe in making sessions feel conversational. I like to establish an environment that feels safe, supportive, and welcoming. I believe that it is possible to take a relaxed, lighthearted approach to the serious work of therapy.

Jennifer Downey M.S. a Pa. Licensed Psychologist has been treating adolescents, adults and their families at Psychological Associates of Lancaster for forty years. She graduated from Susquehanna University with a B.A. in Psychology and then Millersville University with a M.S. in Psychology. After schooling Jennifer worked in the areas of child welfare, juvenile justice, addiction treatment and mental health.
Jennifer Downey M.S. a Pa. Licensed Psychologist has been treating adolescents, adults and their families at Psychological Associates of Lancaster for forty years. She graduated from Susquehanna University with a B.A. in Psychology and then Millersville University with a M.S. in Psychology. After schooling Jennifer worked in the areas of child welfare, juvenile justice, addiction treatment and mental health.

Hi, I'm Daniel. I’m a licensed mental health clinician with over 10 years of experience. I work with adults who live with anxiety, depression, anger, grief and loss, life transitions, self-doubt, relationship issues, meaninglessness, and the residual impacts of past traumas. I recognize these symptoms do not exist in isolation but are bound to childhood, relationships, families, history, culture, and systemic inequality. I am committed to providing care that embraces the fundamental humanity of everyone I work with.
Hi, I'm Daniel. I’m a licensed mental health clinician with over 10 years of experience. I work with adults who live with anxiety, depression, anger, grief and loss, life transitions, self-doubt, relationship issues, meaninglessness, and the residual impacts of past traumas. I recognize these symptoms do not exist in isolation but are bound to childhood, relationships, families, history, culture, and systemic inequality. I am committed to providing care that embraces the fundamental humanity of everyone I work with.

Are you feeling weighed down by sadness, lethargy, or constant worry?
You don’t have to navigate this alone. Life’s challenges can make it hard to see your own strength—but that strength is there.
I believe every person has resilience and the capacity to heal, even when it feels out of reach. Together, we can work to uncover the strengths already within you, process what’s been holding you back, and create a path forward that feels more grounded, empowered, and hopeful.
In addition to traditional talk therapy, I offer hypnotherapy and psychedelic-assisted therapy (in supported, legal settings) for clients seeking deeper healing.
Are you feeling weighed down by sadness, lethargy, or constant worry?
You don’t have to navigate this alone. Life’s challenges can make it hard to see your own strength—but that strength is there.
I believe every person has resilience and the capacity to heal, even when it feels out of reach. Together, we can work to uncover the strengths already within you, process what’s been holding you back, and create a path forward that feels more grounded, empowered, and hopeful.
In addition to traditional talk therapy, I offer hypnotherapy and psychedelic-assisted therapy (in supported, legal settings) for clients seeking deeper healing.

Constant anxiety has fueled an underlying feeling of sadness and depression within you. Every day, you wake up with your stomach tied up in knots because it seems like you can’t do anything right. As hard as you try each day to plow forward and put on a strong front, there’s a pervasive sense of guilt and shame that has you trapped. Not only is your mental health declining but your physicality and spirituality as well. Others don't know, but you're suffering. It's lonely, and you're exhausted from it.
Constant anxiety has fueled an underlying feeling of sadness and depression within you. Every day, you wake up with your stomach tied up in knots because it seems like you can’t do anything right. As hard as you try each day to plow forward and put on a strong front, there’s a pervasive sense of guilt and shame that has you trapped. Not only is your mental health declining but your physicality and spirituality as well. Others don't know, but you're suffering. It's lonely, and you're exhausted from it.

Kim's therapeutic approach is tailored to the needs of the individual and their family system. She focuses on developing a welcoming and meaningful therapeutic relationship allowing for the creation of a safe space to grow and learn. Kim's approach includes supporting the client by using a strength-based approach, questioning patterns of thoughts that do not serve, and tapping into the client's sense of purpose. Kim has training in trauma informed care, understanding developmental issues, anxiety disorders, identifying strengths in families/couples and the use of solution-focused counseling.
Kim's therapeutic approach is tailored to the needs of the individual and their family system. She focuses on developing a welcoming and meaningful therapeutic relationship allowing for the creation of a safe space to grow and learn. Kim's approach includes supporting the client by using a strength-based approach, questioning patterns of thoughts that do not serve, and tapping into the client's sense of purpose. Kim has training in trauma informed care, understanding developmental issues, anxiety disorders, identifying strengths in families/couples and the use of solution-focused counseling.

I work with primarily preteens, adolescents, and adults. My main focus of treatment is working with clients who are struggling with emotional issues, whether they are situational or due to a diagnosed mood and/or personality disorder. Additionally, I specialize in treating clients who have both emotional issues and substance abuse problems. I have worked in the mental health and addictions field for the past 20 years and feel that most substance abuse issues are the symptom of an underlying emotional problem. Music therapy is a modality I offer to clients who may struggle with traditional "talk therapy".
I work with primarily preteens, adolescents, and adults. My main focus of treatment is working with clients who are struggling with emotional issues, whether they are situational or due to a diagnosed mood and/or personality disorder. Additionally, I specialize in treating clients who have both emotional issues and substance abuse problems. I have worked in the mental health and addictions field for the past 20 years and feel that most substance abuse issues are the symptom of an underlying emotional problem. Music therapy is a modality I offer to clients who may struggle with traditional "talk therapy".

My approach to therapy is warm and compassionate, utilizing somatic- and mindfulness-based interventions and the therapeutic relationship as vehicles for healing. I also rely on humor, honesty, and open feedback in our work together. I am a licensed clinical social worker (LCSW) and certified sex therapy-informed practitioner (CSTIP) with over a decade of experience working with young adults and adults. I welcome and celebrate diverse racial and cultural backgrounds, those living alternative lifestyles, and people with disabilities.
My approach to therapy is warm and compassionate, utilizing somatic- and mindfulness-based interventions and the therapeutic relationship as vehicles for healing. I also rely on humor, honesty, and open feedback in our work together. I am a licensed clinical social worker (LCSW) and certified sex therapy-informed practitioner (CSTIP) with over a decade of experience working with young adults and adults. I welcome and celebrate diverse racial and cultural backgrounds, those living alternative lifestyles, and people with disabilities.

I specialize in working with individuals navigating anxiety, depression, relationship challenges, life transitions, self-esteem issues, and trauma. Are you feeling overwhelmed, stuck or like you’re just trying to hold it all together? Maybe it feels like no matter how hard you try, the anxiety won’t go away. Or perhaps you’re experiencing sadness, low motivation, or changes in your relationships that leave you feeling isolated or unsure of yourself. You might be facing a life transition: starting or ending a relationship, becoming a parent, changing careers. You’re not alone, and you don’t have to go through it without support.
I specialize in working with individuals navigating anxiety, depression, relationship challenges, life transitions, self-esteem issues, and trauma. Are you feeling overwhelmed, stuck or like you’re just trying to hold it all together? Maybe it feels like no matter how hard you try, the anxiety won’t go away. Or perhaps you’re experiencing sadness, low motivation, or changes in your relationships that leave you feeling isolated or unsure of yourself. You might be facing a life transition: starting or ending a relationship, becoming a parent, changing careers. You’re not alone, and you don’t have to go through it without support.

You’re struggling with sleepless or restless nights, making it difficult to enjoy life.
Your anxiety or ADHD symptoms are becoming overwhelming and the strategies that once worked are no longer effective.
You’re facing significant changes in your life, and the uncertainty of how to navigate them can feel overwhelming.
You’ve been wanting to break old habits, but finding motivation feels challenging.
You’re struggling with sleepless or restless nights, making it difficult to enjoy life.
Your anxiety or ADHD symptoms are becoming overwhelming and the strategies that once worked are no longer effective.
You’re facing significant changes in your life, and the uncertainty of how to navigate them can feel overwhelming.
You’ve been wanting to break old habits, but finding motivation feels challenging.

Hi! I'm Lesa Parker. I'm a Licensed Professional Counselor in the state of Pennsylvania. I take an eclectic approach to therapy and believe in meeting clients where they are to form a relationship to create the best outcomes. I believe in the importance of understanding the reasons we think and feel the ways that we do, which often stems from our childhood and past experiences. I then believe that we can make a conscious decision to change this. I use various techniques in therapy, such as CBT, psychodynamic techniques, active listening, solution-focused therapy, grief counseling, and trauma-informed therapy.
Hi! I'm Lesa Parker. I'm a Licensed Professional Counselor in the state of Pennsylvania. I take an eclectic approach to therapy and believe in meeting clients where they are to form a relationship to create the best outcomes. I believe in the importance of understanding the reasons we think and feel the ways that we do, which often stems from our childhood and past experiences. I then believe that we can make a conscious decision to change this. I use various techniques in therapy, such as CBT, psychodynamic techniques, active listening, solution-focused therapy, grief counseling, and trauma-informed therapy.
See more therapy options for Pennsylvania
How does your Therapist compare?
Average cost per session
$140
Therapists in Pennsylvania who prioritize treating:
92% | Anxiety |
86% | Depression |
73% | Self Esteem |
71% | Relationship Issues |
67% | Trauma and PTSD |
67% | Coping Skills |
65% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
83% | Aetna |
69% | Highmark |
64% | BlueCross and BlueShield |
How Therapists in Pennsylvania see their clients
65% | In Person and Online | |
35% | Online Only |
Gender breakdown
80% | Female | |
19% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Pennsylvania?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.