Teletherapy for New York

Have you been feeling anxious, overwhelmed or alone? Do you find that your mind and emotions control you? Are you stuck in repetitive patterns? I have 18 years' experience as a licensed therapist treating these symptoms. I offer Therapy & Psychedelic Therapy. I have a background in art and a warm, engaging (rather than silent) style of interacting. My experience includes work at 2 eating disorder centers, Mental Health Assessor for University of California, graduate psychology professor, crisis work w/ Mental Health Association of NYC, supervision of interns and Integration of Psychedelic experiences. I am licensed in CA, NY and PA.

Tara Herrick Brown, M.S., is a holistic counselor with 20+ years of experience. With a background in health psychology and various trainings and certifications in energy medicine and meditation, she offers clients a truly unique skill set. Tara sees the whole person rather than the diagnosis or label they present. Encouraging her clients to look at themselves and to own their part of their struggles is the foundation of her work. On this journey towards self-discovery, she helps clients change their stories from victim-speak to self-awareness and self-acceptance.

The nurturing environment of a therapeutic relationship can deepen your understanding of yourself and teach you new ways to handle life's difficulties. I strive to be compassionate, non-judgmental, genuine and down-to-earth, so you can feel safe and comfortable sharing your deepest feelings. I am a therapist who has the keen ability to help you achieve your desired goals.

By creating a space where you can navigate difficult feelings, emotions, and all of life stresses my goal is to help you live a full life that is filled with joy. This may be because you are feeling stuck and unfulfilled in your life, or you may be unable to move forward after a difficult event or a traumatic experience. Or you are looking for guidance to discover peace with your inner self. I know how you feel: tired, confused, searching for meaning or barely being able to keep up with your endless thoughts or doom for your future. Connect with me: https://jilldunstan.wixsite.com/jilldunstantherapist

Do you feel there’s something more for you in the world, but don’t know what it is or how to get to it? Do emotional difficulties like anxiety, depression, and trauma symptoms make this seem impossible? My mission as a therapist is to build an authentic, trusting relationship where you’ll feel safe to explore who you are and what you want. Feeling secure, heard, and accepted is the starting point for working through any struggles holding you back. I work most often with college students, young professionals, and teens/pre-teens, on issues like anxiety, trauma, PTSD, and depression. I also find it rewarding to work with couples.

Do you feel lost in a situation? Struggling to have satisfying relationships? At the cross roads and do not know which way to turn? Ever wake up with the mood "why bother" and go back to sleep? Are you finding yourself taken advantage of, often? Do you find it a challenge to move on from old trauma? Are your thoughts racing so quickly making it impossible to get things done? Do you avoid situations because anxiety impacts you physically? We all have blocks in our life as we strive to attain a positive peaceful energy flow. My services are designed to identify, heal, plan, focus and execute those blocks while attaining goals

Here are the most common problems in relationships: poor communication skills; infidelity; unhealthy conflict resolution; inadequately managed time together; emotional distance due to infertility struggles; disparate sexual intimacy; lack of trust; different financial goals/illiteracy; inability to honor each other's boundaries; unmet love/sexual needs. I have seen these issues and more resolved in my decades of caring for couples and their struggling relationships. Are you beginning to notice any of these patterns in your relationship? Do you need help? I understand. I see you. You are not alone. Let me help you heal together.

Mental health is key to functioning and creating a satisfying life..Wether navigating relationships at work or in your personal life it's crucial to understand how you show up in all situations. I will guide you in uncovering the root causes of your challenges As an experienced therapist I will offer you techniques and ways to have a constructive and satisfying relationship helping you make positive changes so that your life can be satisfying and feel more meaningful.

Welcome to all clients, 13+ that feel sad or stressed regarding school, work, relationship, goal setting challenges. Clients that dislike standard cold clinical therapy. Clients that are lgbtqia identified and clients who are on the Neurodiverse spectrum. Success is different, more like an objective friend or relative. :)

Experienced In: Mood Disorders, Control Concerns, Grief and Loss, Family & Couple Therapy, Communication Issues, Anger Management, Self-Esteem, Multicultural Concerns, Women Issues and Trauma, Career Concerns, Life Stressors. Clinical approaches: Person Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT). Motivational Interviewing, Trauma-Focused Therapy (TFT), Solution Focused Therapy (SFT), Family Systems.

Should I stay or should I go? Sometimes stress gets in the way of the life we planned. Getting stuck is never fun...whether it is you, your partner, your children or your job. We become anxious about what to do next because we fear making a mistake. We know that we have to do something because doing nothing makes it worse, not better! Sometimes we simply need some guidance in how to move forward...sometimes help in letting go. I have been helping struggling couples, individuals and families for 30 years. Let me help you.

I am a Licensed Mental Health Counselor and I work with individuals struggling with feelings of sadness, anxiety, rejection, fear, abandonment, and much more. Everyone experiences negative emotions, however sometimes people need help to cope with, and heal from past life experiences. I also work with couples who are experiencing many of the same emotions, within their romantic relationship.

You deserve the right provider for mental health treatment.  I'm an experienced psychologist who can clarify your issues and goals. Together as partners we develop a custom treatment plan for your unique needs. My approach is supportive and goal directed, gentle and pragmatic. Using your own strengths, we explore  alternative ways of thinking and acting that let you gain insight and function more effectively.  Each therapy session is clearly focused, so that real change happens quickly. With humor and patience, I teach coping skills that help you develop healthier habits, reduce your distress and feel better about yourself.

You may be feeling stuck, knotted up; undone by anxiety or anger; haunted by memories you simply cannot shake. Our work together can help. Attending with care to your unique passions, desires, fears—and to a history that may feel known but not quite your own—psychoanalytic work can help transform the very narrative of your life. Inviting into speech parts of yourself that may be hungering to speak, and sometimes hiding in plain sight, psychodynamic treatment can lead even the deepest of psychic pain to fall away, all the while allowing something new, something freeing, to emerge.

We live in a world of uncertainty, fear, a sense of powerless . What this scientific , tworld understands now about the effects of lonelinessabout the brain iit is beautiful , and emotional new and some opens the driven about what will happení next to or enough where we have a world that can heal up inste unsure, can create a climate, of fear, anxiety, depression and and questions their strengths, it is a gift, This is an explanation, for so many symptoms we may suffer. We were not meant to be alone. In Latin the word Therapist is “ A Friend on a Journey “ , it is not only and a grounding of problem solving

Are you ready to live your life fully? I use a variety of approaches to support and empower you to move forward in your life. As a self-help author, I offer services that restore hope and inspire you to move beyond obstacles on your way to a life of unlimited possibilities. As a certified hypnotherapist, I can help you quickly reach the core levels of issues and transform the familiar patterns that sabotage living (i.e. depression, anxiety). My gentle and caring approach will undoubtedly move you into deeper levels of healing and connect you fully with life.

You feel hopeless, angst, dread, or freaked out. You feel anxiety and have trouble sleeping, headaches, stress, palpitations, and/or nightmares. You may be struggling in relationship, whether single, and looking for a partner, committed to a partner, or in a recent breakup. You may be stuck at work, not able to get ahead, or unsure if you are in the right profession or company.

My clients are children, adolescents, adults and parents experiencing life stressors, struggling with relationships, striving for personal growth or seeking change. My work commonly addresses symptoms such as anxiety, depression or general difficulty functioning in one or more areas. I use an eclectic and collaborative style to best serve each client. My highly individualized and integrative approach draws from a variety of techniques depending on specific therapeutic goals and needs. When working with children and adolescents, I find it is important and most effective if I collaborate closely with their parents to support the family system and promote optimal outcomes.

My clients are postcolonial, queer, subaltern, disabled, invisibilised survivors of everyday microagressions or complex trauma. Like my clients I am polycultural, multilingual, queer and attuned to queries on acculturation, multiple social identities, identity shifting, parenting minority or neuroatypical children, intercultural couples, as well as accidental, disabling or climacteric transitions. My clients want to come to terms with their complexities — those invalidated because of primary or secondary socialisation. Exploring symbolic language allows for production of new knowledge of self and self-(re)actualisation. Paris based.