Tara Herrick Brown

MS (she, her)

Verified by Psychology Today Verified by Psychology Today

10 McKown Road, Suite 200, Albany, NY 12203

Tara Herrick Brown, M.S., is a holistic counselor with 20+ years of experience. With a background in health psychology and various trainings and certifications in energy medicine and meditation, she offers clients a truly unique skill set. Tara sees the whole person rather than the diagnosis or label they present. Encouraging her clients to look at themselves and to own their part of their struggles is the foundation of her work. On this journey towards self-discovery, she helps clients change their stories from victim-speak to self-awareness and self-acceptance.

Tara draws from her background in health psychology, natural medicine research, family-systems dynamics, and various forms of energy work and spiritual trainings. She has been teaching meditation in the NY Capital District since 2017 and offers energetic modalities (essential oils, homeopathy, flower essences) helping to support the mental/emotional work.

Tara is happily married with two young daughters and a sweet, lil' pup. She lives in the NY Capital District and enjoys hiking, skiing, mountain biking, and volunteering for organizations that empower young people through adventure sports (previously with Betties360 in Portland, OR and currently with Girls on the Run & Flow Riders in Albany, NY).

Call or Email Tara Herrick Brown now for a free 15 minute consultation - (518) 317-5062

My Practice at a Glance

Available both in-person and online

INUR Wellness

10 McKown Road

Suite 200

Albany, NY 12203

(518) 317-5062

Step into my sanctuary. My office is the perfect place for your journey of self-discovery. I'm available in-person & online most weekdays.

I specialize in Spirituality, Life Transitions and Relationship Issues

$150 Per Session

I see individuals, couples and groups

Ready to embark on a journey of self-discovery? Discover a unique blend of therapeutic techniques & holistic tools to create lasting change.

Let's Connect (518) 317-5062

My Practice at a Glance

Available both in-person and online

INUR Wellness

10 McKown Road

Suite 200

Albany, NY 12203

(518) 317-5062

Step into my sanctuary. My office is the perfect place for your journey of self-discovery. I'm available in-person & online most weekdays.

I specialize in Spirituality, Life Transitions and Relationship Issues

$150 Per Session

I see individuals, couples and groups

Ready to embark on a journey of self-discovery? Discover a unique blend of therapeutic techniques & holistic tools to create lasting change.

Finances

Fees

Individual Sessions $150
Couple Sessions $150
Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa

"

I believe in providing dedicated, focused therapy without the constraints of insurance. Cash and all major credit card payments are accepted. If you are interested in working with me but a $150 session is out of your reach, please get in touch. I consider sliding scales on a case-by-case basis.

Call or Email me for a free 15 minute consultation now - (518) 317-5062

Tara Herrick Brown

MS

"

I believe in providing dedicated, focused therapy without the constraints of insurance. Cash and all major credit card payments are accepted. If you are interested in working with me but a $150 session is out of your reach, please get in touch. I consider sliding scales on a case-by-case basis.

Call or Email me for a free 15 minute consultation now - (518) 317-5062

Tara Herrick Brown

MS

Qualifications

Verified by Psychology Today Degree/Diploma from Portland State University Tara Herrick Brown
In Practice for 20 Years
Membership with American Counseling Association 6649725 / 2023
Membership with American Psychological Association C2304652400 / 2024
Attended Portland State University, Master of Science, Psychology, Graduated 2005

"

I'm a holistic therapist with a unique blend of knowledge and expertise. With over 20 years experience, a master's degree in psychology & certifications as a Reiki Master Teacher, Resonance Repatterning practitioner, and meditation instructor, I bring a truly unique approach to your healing journey.

Call or Email me for a free 15 minute consultation now - (518) 317-5062

Tara Herrick Brown

MS

"

I'm a holistic therapist with a unique blend of knowledge and expertise. With over 20 years experience, a master's degree in psychology & certifications as a Reiki Master Teacher, Resonance Repatterning practitioner, and meditation instructor, I bring a truly unique approach to your healing journey.

Call or Email me for a free 15 minute consultation now - (518) 317-5062

Tara Herrick Brown

MS

Specialties and Expertise

Top Specialties

Spirituality
Life Transitions
Relationship Issues

Expertise

Anxiety
Career Counseling
Codependency
Coping Skills
Depression
Emotional Disturbance
Family Conflict
Life Coaching
Marital and Premarital
Parenting
Self Esteem
Stress
Women's Issues

"

Ready to embark on a transformative journey of healing? In our sessions, we go beyond the surface, diving deep into the root causes of personal and relationship challenges. Together, we will revisit the inner child that feels left behind, explore your family of origin, and collaboratively create a plan for positive change. Discover the tools for self-discovery and mindfulness. Your life awaits.

Call or Email me for a free 15 minute consultation now - (518) 317-5062

Tara Herrick Brown

MS

"

Ready to embark on a transformative journey of healing? In our sessions, we go beyond the surface, diving deep into the root causes of personal and relationship challenges. Together, we will revisit the inner child that feels left behind, explore your family of origin, and collaboratively create a plan for positive change. Discover the tools for self-discovery and mindfulness. Your life awaits.

Call or Email me for a free 15 minute consultation now - (518) 317-5062

Tara Herrick Brown

MS

Treatment Approach

Types of Therapy

Compassion Focused
Emotionally Focused
Energy Psychology
Family / Marital
Family Systems
Integrative
Interpersonal
Mindfulness-Based (MBCT)
Person-Centered
Positive Psychology
Psychodynamic
Relational
Strength-Based
Transpersonal

"

Embrace a mindfulness-based approach to transform your thoughts and emotions. In our initial session, we'll dive into the core issues that brought you to therapy, and collaboratively chart a path towards progress. Learn the tools to combat negative thoughts and cultivate positive feelings. Your journey to emotional well-being starts here.

Call or Email me for a free 15 minute consultation now - (518) 317-5062

Tara Herrick Brown

MS

"

Embrace a mindfulness-based approach to transform your thoughts and emotions. In our initial session, we'll dive into the core issues that brought you to therapy, and collaboratively chart a path towards progress. Learn the tools to combat negative thoughts and cultivate positive feelings. Your journey to emotional well-being starts here.

Call or Email me for a free 15 minute consultation now - (518) 317-5062

Tara Herrick Brown

MS

Tara Herrick Brown

MS (she, her)

My Practice at a Glance

My Practice at a Glance

Finances

Fees

Qualifications

Specialties and Expertise

Top Specialties

Expertise

Client Focus

Age

Participants

Religion

Age

Participants

Religion

Treatment Approach

Types of Therapy

Location

Primary Location

Nearby Areas

Cities

Counties

Zips

Neighborhoods