Therapists in New Jersey

I offer a comfortable, accepting, & supportive approach that helps my clients establish obtainable goals & improve coping skills. My approach is practical, solution-focused, & evidence-based. I start where you are to maximize our time together to promote lasting change. I have 26 years of experience working in a variety of clinical settings. I have studied & completed several certifications including treating Anxiety, Depression, ADHD, Advanced Grief & Loss, Insomnia, Family Systems, Trauma, Personality Disorders, Substance Use/Abuse, Behavioral Addiction, Sex Therapy, and Couples Counseling. I specialize in CBT, DBT, & Mindfulness.

I understand that a child who struggles at home or school with strong emotions or behavioral challenges, requires a lot of time and attention, seems angry, withdrawn, sensitive, or just doesn’t seem themselves, may leave a parent feeling frustrated, worried and exhausted. You want your child to do well and be happy, but you're unsure what will help. It can be difficult to find the right resources to address: low self-esteem, anxiety, depression, behavioral outbursts, and difficulty maintaining positive relationships. I specialize in working with children ages 3+ to improve functioning and establish healthy family connection.

I'm Dinelle Polchinski and I'm a Licensed Professional Counselor in NJ. I am trained in individual, couples, and structural family therapy. I have extensive experience working with depression, anxiety, severe and persistent mental illness, grief and trauma focused therapy. While my style can be described as eclectic, my sessions with individuals are primarily person-centered, interpersonal and supportive. I incorporate techniques from Motivational Interviewing, CBT, DBT, mindfulness and self-compassion. I am trained in grief support, trauma therapy and I'm a certified ADHD professional.

I specialize in Trauma & PTSD, Domestic Violence, and Anxiety. My ideal client is ready to be open and accepting of the therapeutic process, committed to participating and collaborating. My ideal client is looking to either begin or continue their healing journey from the past to gain a more insightful and healthy perspective on life in the now and future.

As a Licensed Professional Counselor (LPC), I take a cognitive and holistic approach to help people of all ages identify and work toward realistic, achievable solutions in all areas of their lives—including those related to anxiety, relationships, transitions, parenting, health, careers, school, and many other issues. My goal in a counseling journey is to help you understand yourself, and set and accomplish your goals.

Throughout life’s many stages, everyone faces difficult challenges which can cause us to feel anxious, depressed, angry, stuck and even defeated. As difficult as these times may be, you do not have to go through them alone. Personal growth is possible. I commend you for taking the first step by searching for a therapist that best fits your needs. Counseling services are offered for individuals in all stages of life.

I am a dedicated and passionate therapist who is invested in helping my clients. My warm and caring demeanor is combined with open and honest feedback, which allows for the processing of thoughts and emotions in a safe, nonjudgmental and validating environment. I consider you to be the expert of your life and I serve as a collaborator and supportive guide in your personal and unique journey. My approach to therapy stems from the importance of increasing self-awareness, identifying unhealthy patterns, and developing an understanding of what is holding you back from achieving happiness, positive self-esteem, and success.

Asking for help is not easy. Perhaps you have tried to resolve your concerns on your own but feel now is the time for something different. I believe it's important to find a therapist with whom you feel comfortable to be yourself. Growth can take place when trust and a sense of connection develop over time.

My ideal client is the client that has an idea of what they want in life but is overwhelmed with life stressors such as anxiety and depression. This client needs a safe space to explore their life options and the triggers that are causing negative thinking patterns, self-doubt, and low self-confidence. This client needs support, encouragement, and a non-judgmental approach to achieve their goals.

Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, Obsessive-compulsive disorder (OCD), anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.

Coming to terms with our feelings and confronting our emotions by ourselves can feel challenging. If you are feeling stuck, anxious, or isolated in any area of your life, you have come to the right place. As a therapist who specializes in individuals, couples, and families, I am here to support you throughout your journey and be a guiding presence. Therapy will help you with overcoming anxieties, being able to create boundaries, and being able to communicate in a healthy way.

Hi there! Asking for help can sometimes be the most difficult part. I'm so happy that you are exploring the idea of counseling. No matter what phase of life we are in, we all need support, and aren’t meant to take this journey alone. Worry, fear, panic, difficult thoughts, sadness, feeling “stuck”, or emptiness can affect us all in different seasons of our lives. While inner suffering is painful, my job as a therapist is to show you how to use your inner resources to achieve your optimal mental health.

I provide counseling services to children and adults with the goal of helping people work through problems, reduce distress, and find satisfying resolutions. My counseling style is insight oriented, collaborative and supportive, and aims towards helping a person recognize and mobilize their strengths, reduce symptoms and move forward with life.

Telehealth only at this time. Hopelessness, stress & burnout, overwhelming worry, grief, trauma; whether it be due to unexpected loss, transitions or biological issues — can leave you feeling paralyzed or spiraling out of control. I provide psychoeducation, strategies, & tools to increase client insight into faulty patterns — and increased confidence to cope and thrive.

Sometimes in life we come to a crossroad, and we are unsure as to what direction we should take. Intellectually, we are pulled in one direction; yet emotionally in another. I am a psychotherapist with over 20 years of experience in treating adults, adolescents, and children in various settings. I specialize in the treatment of anxiety, panic disorder/agoraphobia, depression, and the emotional impact related to life-changing health issues.

It takes a lot of courage to seek out a therapist so kudos for getting to this point. My favorite piece of being a therapist is helping individuals to find peace within their own minds. Anxious thoughts, negative self talk and substance use can cloud our minds, prevent us from being fully present in the moment, deprive us of feeling joy and leave us feeling foggy, unorganized and irritated most days.

I'm Nechama Willner, dedicated to offering therapy to young adults and adults, holding a Master's degree in Social Work from Touro College. As a Licensed Clinical Social Worker, I specialize in addressing trauma, depression, and anxiety. My professional journey has allowed me to work across diverse settings, where I blend a down-to-earth and compassionate approach with a strength-based perspective, aiming to empower each client to flourish. I'm deeply passionate about supporting others in overcoming challenges and navigating life's hurdles successfully.

My job as a therapist is to empower my clients to be the best versions of themselves. I accomplish this by embracing each of my clients with kindness and lack of judgement. I have over 30 years of experience working in both inpatient and outpatient settings treating clients with a variety of mental health issues such as anxiety, depression, bipolar disorder, couples and marriage counseling, substance use disorders, and trauma to name a few. Please see below regarding a comprehensive list of specialties that I specialize in. I am experienced in utilizing CBT, Inner Child, Mindfulness, along with other approaches.

My goal at Martino Psychotherapy is to provide a safe and supportive enviroment. I have a passion for psychotherapy and this passion shows in our work with others. I have extensive experience in working with teens/children who struggle with anxiety disorders and individuals who struggle with mood disorders. My experience involves working in the partial hospitalization setting. Please contact our practice directly to be matched with a therapist that can serve your individual needs.