Therapists in Voorhees, NJ

I enjoy working alongside those who need assistance with anxiety and related disorders. These issues can make you feel like your whole body is affected - it can leave you feeling isolated, scared, angry, or stuck. We all go through challenging times and are faced with difficult uncertainties. If you desire a relief from the often times debilitating "what-ifs", I would like to help. It's my goal to provide a non-judgmental, safe, and supportive space where we can begin to understand the root of what triggers your fears and thoughts. We may explore how the past impacts you today and how you view the world and those around you.

My ideal client has concrete goals that he/she is looking to reach with the help of therapy, where therapy is seen as an active process that requires work on the part of the client. My ideal client has a variety of emotional, interpersonal, and behavioral challenges. Their goal is for he/she to be the better version of themselves for a better quality of life they desire.

Looking for a therapist can be a vulnerable time. Thank you for taking the first step. I believe that our relationships are the cornerstone of of our lives. This includes our relationship with our self, our family, our partner(s), our friends, and our community. I am an empathetic, collaborative, and strengths-based therapist. Through a systemic approach, I both support and challenge my clients by helping them to identify stuck points, heal wounds, re-write narratives, and strengthen relationships.

Encouraging healthy relationships with God, self and others, I help clients elicit strength-based responses to challenges. "Strength-based" shifts the focus away from deficits towards assets, and it assumes people and relationships have the capacity to cope, grow, and change. I enjoy helping: couples who desire empathic, respectful, and loving interactions; clients who desire growth in the aftermath of significant life challenges; individuals toward personal growth; groups and families. Collaborative and integrative, I work from systemic, positive psychological, multicultural, relational, faith-based, and compassionate frameworks.

The journey through life is hard, even overwhelming at times. It can be difficult to face some challenges on your own. Maybe now you are taking this step toward therapy with the hope that you cannot only learn to ride the waves of your life, but also feel more satisfied and empowered at the same time. I have experience working with various needs including anxiety, trauma, depression and mood disorders, family issues, substance abuse, grief, and more. My passion for helping others is rooted in treating my clients with respect and understanding.

Psychotherapy is an opportunity to discover the factors in our lives that keep us from being fully alive and happy. People make decisions to enter therapy for various reasons; relationship problems, feeling sad or fearful, or simply the feeling that something is amiss in their lives. In my approach to the therapeutic process I provide a safe, positive environment in which to explore the present difficulty. Together we will pursue a variety of approaches ranging from gestalt, cognitive-behavioral, psychodynamic to hypnosis/guided imagery, depending upon what is best suited to your particular problem.

Many are perplexed by these unprecedented times. Sharing in the burdens of others to lighten their load is what I have to offer the world. As a licensed associate counselor, I am both ready and professionally equipped to lend an empathetic ear to those who are attempting to navigate life. As an African American man, I am sensitive to multicultural matters. In addition, I also possess a natural, multi-generational reach that enables me to connect with any age group on a wide range of topics.

My ideal client is someone who comes to therapy in a time of need. They might be experiencing anxiety due to life changes and transitions or they might be experiencing symptoms of anxiety for the first time and be concerne as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and or relationships. My ideal client will have needs such as needing to identify coping skills to get through life stressors, assistance with reaching goals. As a therapist I would be able to provide the client with a objective perspective to bounce their ideas and situations off of.

My ideal client would be someone who is trying to make connections from their past to the present, not to relive their past, but to understand why they may be struggling in the present. Learning to let go of old habits, old ways of thinking that were dysfunctional, is key to living mindfully in the present. Changing the response to the narrative is important to be able to move forward from your past experiences.

Helping you understand the root of the problem while working towards healing, in a safe and warm environment is a focus of my therapeutic model. This helps positive change become possible. You may be experiencing worry, self-blame, judgement or feeling not as happy as you would like. Do you want to feel better, but are unsure of what steps to take, or if the change is possible? These feelings may affect your self-esteem, mood, and other areas of your life. It's important that the focus is not just about changing your behaviors, but about feeling better.

The ideal client typically has family or interpersonal relationship conflicts and/or poor boundaries. Also, at times the ideal client has a history of childhood trauma or childhood conflicts that the client has not processed. I would process their family/interpersonal relationship conflicts and trauma/conflicts and create healthy coping skills to cope with these issues. Also, I would want to explore with the client what the client considers healthy and unhealthy boundaries and be able to create healthier boundaries in these relationships.

I am very open with my patients about my understanding of their problems and what I think is likely to be helpful. I do my best to present my conceptualization clearly, and I invite feedback. Based on our shared understanding of the problem, I suggest potential interventions and foci for treatment for my patients to consider. This collaboration helps to ensure that therapy feels relevant. It acknowledges my respect for the patient and establishes a therapeutic relationship that fosters self-efficacy.

Therapy is where healing begins and caring never stops. If you're willing to share, I've got a compassionate heart and emotional ears to listen to. My therapy goal is to walk the walk with you and empower you to be a leader in your life story, revealing a new meaning and context out of your experiences to reconstruct your life. Nobody should walk through life alone. Difficult moments dealing with stress, anxiety, depression, traumatic experiences; anger, grief, infidelity, betrayal; marriage, communication, relationship issues; or spirituality needs are eased with compassionate therapeutic guidance. Be courageous; take action!

Therapy is a collaborative effort and I believe the therapeutic relationship is of paramount importance. In our work together, we will create a safe, supportive and trusting foundation upon which to create change. I believe that unplugging from your day for a 50-minute therapy session is a rare experience these days and can begin the process of engaging in often neglected self-care and self-exploration. I have 9 years of clinical experience in various settings, including community counseling centers, assessment clinics, graduate school counseling centers, and an inpatient psychiatric hospital.

My patients are people who are open to new ways of interpreting their struggles and motivated to make changes. Their goals for treatment would include: improving their independence, increasing their self-esteem, learning to communicate assertively, and gaining insight into the mental health struggles. They would want to improve their outlook on life and improve their relationship with themselves and the healthy people in their lives.

My ideal client is prepared to initiate changes in their life to promote wellness. They are prepared to process internal and external contributors to their mood, discuss options for improvement, and practice healthier skills that will assist in achieving their personal goals. My ideal client is internally motivated and desires emotional balance from concerns such as anxiety, depression, impaired self-esteem, trauma, and interpersonal conflict. They arrive to treatment with goals in mind, and will actively work to experience relief of distressing symptoms.

My ideal clients are people who are open to learning about new perspectives and ways of thinking with the intention of creating healthier inner dialogues and approaches to life stressors. Clients dealing with issues such as anxiety, depression, eating disorders, and life transitions may or may not know the root cause/s of their suffering, but taking this first step towards healing is a journey I feel privileged to participate in. Each person is the expert on themselves, and if we form an open and honest working relationship, the possibilities for transformation, growth, and lasting change are within certain reach.

Are you feeling stuck? Disconnected from you desires? Confused? Have you struggled with feeling different or building satisfying relationships? Strong, loving relationships are essential to wellbeing. No relationship is more important than the one you have with yourself. I want to help you achieve better integration of mind and body through self-compassion, acceptance, mindfulness, and embodiment. I have specialized experience working with LGBQ, Trans, Poly/ENM, GNC/NB, Kinky, and Sex Working individuals.

My ideal client would present solution-focused with a desire to gain insight and understanding of presenting symptomatically and how those symptoms manifested. Their issues, regardless of being situational or organic, should be addressed directly with kindness and acceptance without judgement. The need should be to not only identify and address their current symptoms but also to work towards a more profound understanding of why such symptoms are present and how to create an opportunity for change. The goal should support a progressive change to improve quality of life.