Therapists in Cherry Hill, NJ

Photo of Dr. Alissa Schmidt, Psychologist, PsyD
Dr. Alissa Schmidt
Psychologist, PsyD
Cherry Hill, NJ 08002
In addition to therapy, Alissa provides psychological testing and gender-affirmative medical readiness evaluations, ensuring that care is comprehensive and responsive to each client’s unique needs. She has experience working with adoption and foster care populations, individuals on the autism spectrum, and members of the LGBTQ+ community. Outside of her clinical work, Alissa embraces her love of creativity and curiosity. She enjoys Dungeons and Dragons, playing video games, and building computers. On weekends, she often spends time at the airport watching planes and finds joy at home with her two beloved cats.
In addition to therapy, Alissa provides psychological testing and gender-affirmative medical readiness evaluations, ensuring that care is comprehensive and responsive to each client’s unique needs. She has experience working with adoption and foster care populations, individuals on the autism spectrum, and members of the LGBTQ+ community. Outside of her clinical work, Alissa embraces her love of creativity and curiosity. She enjoys Dungeons and Dragons, playing video games, and building computers. On weekends, she often spends time at the airport watching planes and finds joy at home with her two beloved cats.
(856) 644-4483 View (856) 644-4483
Photo of Dawn Raczkowski, Licensed Professional Counselor, LPC
Dawn Raczkowski
Licensed Professional Counselor, LPC
1 Endorsed
Cherry Hill, NJ 08034
I'm Dawn Raczkowski, a Licensed Professional Counselor (LPC) with a focus on helping adults and military veterans who are struggling with addiction, post-traumatic stress syndrome (PTSD), trauma, depression, and anxiety. My goal is to create a warm, supportive therapeutic relationship where we can work together to build on your strengths, clarify your goals, and develop a practical plan to help you achieve them. I use a combination of evidence-based therapies, including Cognitive Behavioral Therapy (CBT), mindfulness-based techniques, Dialectical Behavioral Therapy (DBT), and solution-focused approaches.
I'm Dawn Raczkowski, a Licensed Professional Counselor (LPC) with a focus on helping adults and military veterans who are struggling with addiction, post-traumatic stress syndrome (PTSD), trauma, depression, and anxiety. My goal is to create a warm, supportive therapeutic relationship where we can work together to build on your strengths, clarify your goals, and develop a practical plan to help you achieve them. I use a combination of evidence-based therapies, including Cognitive Behavioral Therapy (CBT), mindfulness-based techniques, Dialectical Behavioral Therapy (DBT), and solution-focused approaches.
(856) 388-5343 View (856) 388-5343
Photo of Joy Keldsen, Marriage & Family Therapist Associate, LAMFT
Joy Keldsen
Marriage & Family Therapist Associate, LAMFT
1 Endorsed
Cherry Hill, NJ 08034
I am a retiree from the Air Force and am now a Licensed Associate Marriage and Family Therapist providing couples therapy, family therapy, and individual therapy to address a variety of issues, including relationship stressors, anxiety, depression, improving communication, increasing intimacy in relationships, and navigating life’s ever-present challenges.
I am a retiree from the Air Force and am now a Licensed Associate Marriage and Family Therapist providing couples therapy, family therapy, and individual therapy to address a variety of issues, including relationship stressors, anxiety, depression, improving communication, increasing intimacy in relationships, and navigating life’s ever-present challenges.
(856) 386-4613 View (856) 386-4613
Photo of Kate Ringwood, Counselor, MA, LPC
Kate Ringwood
Counselor, MA, LPC
5 Endorsed
Cherry Hill, NJ 08002
Do you feeling exhausted and depleted after practice and confused why? Are you struggling to figure out how to get your period back as an athlete? Or maybe you feel stuck trying to change your body to improve performance. This used to be me. I work with those who are struggling with eating disorders, disordered eating and body image, as an athlete. Whether you feel out of control around food or ashamed of your body, I am here to help guide you to a place of freedom from the shame and guilt. We will work together to get your life back! I believe that in order to perform your best, you need to be the best version of yourself!
Do you feeling exhausted and depleted after practice and confused why? Are you struggling to figure out how to get your period back as an athlete? Or maybe you feel stuck trying to change your body to improve performance. This used to be me. I work with those who are struggling with eating disorders, disordered eating and body image, as an athlete. Whether you feel out of control around food or ashamed of your body, I am here to help guide you to a place of freedom from the shame and guilt. We will work together to get your life back! I believe that in order to perform your best, you need to be the best version of yourself!
(856) 420-6862 View (856) 420-6862
Photo of Meg Cutting, Licensed Associate Counselor, MA, LAC
Meg Cutting
Licensed Associate Counselor, MA, LAC
1 Endorsed
Cherry Hill, NJ 08034
Do you struggle with anxiety, a loss of a sense of self, or navigating a challenging life transition that affects your daily life and relationships? Do you feel overwhelmed or exhausted by the pressure of living up to someone else’s standards, or simply trying to make sense of your own inner world? Do you hope that your life could be better? Now more than ever, women, neurodivergent adults, and members of the LGBTQ+ community are feeling anxious and uncertain about finding true peace and stepping into their full potential.
Do you struggle with anxiety, a loss of a sense of self, or navigating a challenging life transition that affects your daily life and relationships? Do you feel overwhelmed or exhausted by the pressure of living up to someone else’s standards, or simply trying to make sense of your own inner world? Do you hope that your life could be better? Now more than ever, women, neurodivergent adults, and members of the LGBTQ+ community are feeling anxious and uncertain about finding true peace and stepping into their full potential.
(856) 336-7570 View (856) 336-7570
Photo of Keren Cohen, Clinical Social Work/Therapist, MSW, LCSW
Keren Cohen
Clinical Social Work/Therapist, MSW, LCSW
2 Endorsed
Cherry Hill, NJ 08003
Life is complicated on its own. Knowing that you need help and making an appointment is a scary step but one that is not lost on me. We come from a world where staying the course and remaining in your comfort zone is the easy thing to do. I am asking you to get a little uncomfortable. Nothing changes unless one is willing to put in the hard work. The fact that you are taking this first step is a huge deal in getting out of your comfort zone and being open to change. It will be my privilege to work with you and help you develop some life goals to help you better deal with all of your current life stressors.
Life is complicated on its own. Knowing that you need help and making an appointment is a scary step but one that is not lost on me. We come from a world where staying the course and remaining in your comfort zone is the easy thing to do. I am asking you to get a little uncomfortable. Nothing changes unless one is willing to put in the hard work. The fact that you are taking this first step is a huge deal in getting out of your comfort zone and being open to change. It will be my privilege to work with you and help you develop some life goals to help you better deal with all of your current life stressors.
(856) 283-4315 View (856) 283-4315
Photo of Claire M Rysavy, Clinical Social Work/Therapist, LCSW
Claire M Rysavy
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
You don’t have to keep pushing through on your own. Whether you’re feeling overwhelmed, stuck, or simply exhausted from trying to keep up, therapy can be a place where things finally start to make sense—and feel manageable. I specialize in working with adults navigating ADHD, anxiety, and the emotional complexities of pregnancy, postpartum, and early parenthood. I also support clients dealing with depression, life transitions, grief, chronic illness, and the day-to-day challenges that can quietly build over time.
You don’t have to keep pushing through on your own. Whether you’re feeling overwhelmed, stuck, or simply exhausted from trying to keep up, therapy can be a place where things finally start to make sense—and feel manageable. I specialize in working with adults navigating ADHD, anxiety, and the emotional complexities of pregnancy, postpartum, and early parenthood. I also support clients dealing with depression, life transitions, grief, chronic illness, and the day-to-day challenges that can quietly build over time.
(856) 215-4336 View (856) 215-4336
Photo of Laura Buscemi, Licensed Professional Counselor, LPC
Laura Buscemi
Licensed Professional Counselor, LPC
Online Only
I am Laura Buscemi, a Licensed Professional Counselor with over 10 years of experience supporting children, teens, and adults as they navigate various life challenges. My expertise includes helping individuals cope with grief, life transitions, chronic stress, parenting struggles, relationship difficulties, academic issues, low self-esteem, PTSD, and more. I believe in creating a supportive, non-judgmental space where we can work together to address your concerns and help you achieve your personal goals. I specialize in mood management, coping skills, communication, and stress relief.
I am Laura Buscemi, a Licensed Professional Counselor with over 10 years of experience supporting children, teens, and adults as they navigate various life challenges. My expertise includes helping individuals cope with grief, life transitions, chronic stress, parenting struggles, relationship difficulties, academic issues, low self-esteem, PTSD, and more. I believe in creating a supportive, non-judgmental space where we can work together to address your concerns and help you achieve your personal goals. I specialize in mood management, coping skills, communication, and stress relief.
(856) 387-5155 View (856) 387-5155
Photo of Barbara E Fox, Psychologist, PhD
Barbara E Fox
Psychologist, PhD
1 Endorsed
Online Only
Have you been feeling sad, anxious, stressed, or overwhelmed? We can work together to help you understand what is happening, why it is hard for you, and how you can help yourself feel better. My goal is to help you gain a new perspective and learn healthier ways to cope. We'll focus on managing difficult feelings, improving relationships or work issues, and navigating life transitions. I use an eclectic approach to individualize therapy based on your needs. Cognitive Behavioral Therapy is incorporated into a Person Centered framework with Mindfulness Based techniques. I also have special training in Prolonged Grief Therapy.
Have you been feeling sad, anxious, stressed, or overwhelmed? We can work together to help you understand what is happening, why it is hard for you, and how you can help yourself feel better. My goal is to help you gain a new perspective and learn healthier ways to cope. We'll focus on managing difficult feelings, improving relationships or work issues, and navigating life transitions. I use an eclectic approach to individualize therapy based on your needs. Cognitive Behavioral Therapy is incorporated into a Person Centered framework with Mindfulness Based techniques. I also have special training in Prolonged Grief Therapy.
(856) 733-5308 x1 View (856) 733-5308 x1
Photo of Christine Brandenburg, Licensed Professional Counselor, MS, LPC
Christine Brandenburg
Licensed Professional Counselor, MS, LPC
Cherry Hill, NJ 08034
The Menopause season can bring unexpected emotional and mental health challenges-even for women who have never struggled with anxiety, mood changes or sleep changes before. You may be experiencing new or intensified anxiety, anger, panic symptoms, health concerns, or a persistent sense of unease. This often feels confusing, and disruptive to our daily living. Many women describe feeling unlike themselves and are unsure where to turn to for support. Together we will create a safe space to slow down, authentically share your story navigating this transition with clarity and self-compassion.
The Menopause season can bring unexpected emotional and mental health challenges-even for women who have never struggled with anxiety, mood changes or sleep changes before. You may be experiencing new or intensified anxiety, anger, panic symptoms, health concerns, or a persistent sense of unease. This often feels confusing, and disruptive to our daily living. Many women describe feeling unlike themselves and are unsure where to turn to for support. Together we will create a safe space to slow down, authentically share your story navigating this transition with clarity and self-compassion.
(856) 537-3012 View (856) 537-3012
Photo of Jalesah Brooks, Licensed Professional Counselor, LPC
Jalesah Brooks
Licensed Professional Counselor, LPC
Online Only
Starting therapy can feel intimidating if you’re not sure what to expect. You don’t have to have all the answers—just the willingness to begin. I bring a well-rounded, compassionate approach that I hope will help you to feel seen, understood, and supported as you work through what’s weighing on you. I have completed Level 2 training in Gottman Method Couples Therapy and use Cognitive-Behavioral Therapy, relational-cultural theory, and other modalities, with a strengths-based perspective. My approach is collaborative, and I can help you define goals so we can tailor the therapeutic process to meet your needs.
Starting therapy can feel intimidating if you’re not sure what to expect. You don’t have to have all the answers—just the willingness to begin. I bring a well-rounded, compassionate approach that I hope will help you to feel seen, understood, and supported as you work through what’s weighing on you. I have completed Level 2 training in Gottman Method Couples Therapy and use Cognitive-Behavioral Therapy, relational-cultural theory, and other modalities, with a strengths-based perspective. My approach is collaborative, and I can help you define goals so we can tailor the therapeutic process to meet your needs.
(732) 392-7400 View (732) 392-7400
Photo of Jessica Hernandez Cruz, Clinical Social Work/Therapist, LCSW, MSW
Jessica Hernandez Cruz
Clinical Social Work/Therapist, LCSW, MSW
2 Endorsed
Cherry Hill, NJ 08003
For 30 years, I've been helping children and their families learn to manage their feelings, improve communication, develop coping skills, and overcome whatever challenges life throws their way. Kids don't think like adults; their brains process through play. With child-oriented therapy we accomplish goals with a customized plan designed for each client. DAY, EVENING AND WEEKEND HOURS are available. The office is conveniently located on Route 70 in Cherry Hill. NJ.
For 30 years, I've been helping children and their families learn to manage their feelings, improve communication, develop coping skills, and overcome whatever challenges life throws their way. Kids don't think like adults; their brains process through play. With child-oriented therapy we accomplish goals with a customized plan designed for each client. DAY, EVENING AND WEEKEND HOURS are available. The office is conveniently located on Route 70 in Cherry Hill. NJ.
(856) 499-0151 View (856) 499-0151
Photo of Dr. Levi M. Toback, Limited Licensed Psychologist, PhD, MS
Dr. Levi M. Toback
Limited Licensed Psychologist, PhD, MS
Cherry Hill, NJ 08034
Are you or your child feeling stuck in patterns of stress, anxiety, big emotions, or behavioral challenges that disrupt your home or school life? If you want to better understand the root of these issues and learn a more intentional, peaceful way of being, then you're in the right place. Effective therapy should offer practical tools, deeper insight, tailored guidance, and a space where you feel confident to explore new ways of being. Whether it's in service of your child's well-being or your own, the goal is to feel more connected, present, and steady in our relationship with ourself and those we're closest with.
Are you or your child feeling stuck in patterns of stress, anxiety, big emotions, or behavioral challenges that disrupt your home or school life? If you want to better understand the root of these issues and learn a more intentional, peaceful way of being, then you're in the right place. Effective therapy should offer practical tools, deeper insight, tailored guidance, and a space where you feel confident to explore new ways of being. Whether it's in service of your child's well-being or your own, the goal is to feel more connected, present, and steady in our relationship with ourself and those we're closest with.
(856) 460-1587 View (856) 460-1587
Photo of Morris Ehrenberg, Psychologist, PhD
Morris Ehrenberg
Psychologist, PhD
Online Only
It takes courage to contact a psychologist for help. I make every effort to offer you a nonthreatening and comfortable environment to help you learn and grow and feel better. I draw from several orientations but emphasize cognitive behavioral techniques because of their efficacy for a wide variety of problems. I am active in the session and believe psychotherapy is most effective when it is a collaborative process. I will tailor my treatment specifically to you. I believe every patient is unique and requires a specialized approach.
It takes courage to contact a psychologist for help. I make every effort to offer you a nonthreatening and comfortable environment to help you learn and grow and feel better. I draw from several orientations but emphasize cognitive behavioral techniques because of their efficacy for a wide variety of problems. I am active in the session and believe psychotherapy is most effective when it is a collaborative process. I will tailor my treatment specifically to you. I believe every patient is unique and requires a specialized approach.
(856) 422-3950 View (856) 422-3950
Photo of Nancy M Alterman - Nancy M. Alterman, LCSW, Clinical Social Work/Therapist, LCSW
Nancy M. Alterman, LCSW
Clinical Social Work/Therapist, LCSW
Cherry Hill, NJ 08002
Not accepting new clients
My focus is with adults who are triggered by relationship issues. These issues may range from a caregiver being overwhelmed by demands of an aging parent, siblings who are resisting being in relationship, spouses who feel unavailable or children who seem distant. I believe nothing matters more in life than our relationships. Sometimes, we need someone else to point out the better alternatives so we can take the next right step. I'm highly skilled in helping clients strengthen their communication and coping skills while healing old wounds. Once clear objectives are established, improvement can start immediately.
My focus is with adults who are triggered by relationship issues. These issues may range from a caregiver being overwhelmed by demands of an aging parent, siblings who are resisting being in relationship, spouses who feel unavailable or children who seem distant. I believe nothing matters more in life than our relationships. Sometimes, we need someone else to point out the better alternatives so we can take the next right step. I'm highly skilled in helping clients strengthen their communication and coping skills while healing old wounds. Once clear objectives are established, improvement can start immediately.
(856) 491-9254 View (856) 491-9254
Photo of Jan Rosenstein, Clinical Social Work/Therapist, MSW, LCSW, CBT, Teen, Trauma
Jan Rosenstein
Clinical Social Work/Therapist, MSW, LCSW, CBT, Teen, Trauma
Cherry Hill, NJ 08002
Hello and welcome to my friendly non judgmental practice. I provide relief from worry and anxiety, obsessive negative thoughts, and moods of depression. I will teach you how to be happy. You will develop timeless skills to eliminate panic attacks, struggles with low self-esteem, resentments, and debilitating anger. My practice offers: DBT/CBT, Concierge 24/7 (fee), behavioral modification, marriage counseling, family counseling, social skills training, life coaching, and medication management together with your prescriber when requested. I am a Child, Adolescent and Teen Crisis Specialist, and Certified Clinical Supervisor.
Hello and welcome to my friendly non judgmental practice. I provide relief from worry and anxiety, obsessive negative thoughts, and moods of depression. I will teach you how to be happy. You will develop timeless skills to eliminate panic attacks, struggles with low self-esteem, resentments, and debilitating anger. My practice offers: DBT/CBT, Concierge 24/7 (fee), behavioral modification, marriage counseling, family counseling, social skills training, life coaching, and medication management together with your prescriber when requested. I am a Child, Adolescent and Teen Crisis Specialist, and Certified Clinical Supervisor.
(856) 619-7016 View (856) 619-7016
Photo of Rena Beyer, Clinical Social Work/Therapist, MSW, LCSW
Rena Beyer
Clinical Social Work/Therapist, MSW, LCSW
5 Endorsed
Cherry Hill, NJ 08003
You've done therapy before. You understand your patterns. But understanding them hasn't changed them — and you're exhausted from operating at a high level while feeling stuck inside. I work with CEOs, attorneys, and business owners throughout NJ, PA, and DE who are high-functioning on the outside but internally anxious, burned out, or disconnected. My clients come to me when previous therapy hasn't gone far enough — and they're ready for an approach that actually matches the level they operate at.
You've done therapy before. You understand your patterns. But understanding them hasn't changed them — and you're exhausted from operating at a high level while feeling stuck inside. I work with CEOs, attorneys, and business owners throughout NJ, PA, and DE who are high-functioning on the outside but internally anxious, burned out, or disconnected. My clients come to me when previous therapy hasn't gone far enough — and they're ready for an approach that actually matches the level they operate at.
(856) 888-1659 View (856) 888-1659
Photo of James Castorina - You First Integrative Wellness, Licensed Professional Counselor, LPC, ACS
You First Integrative Wellness
Licensed Professional Counselor, LPC, ACS
2 Endorsed
Cherry Hill, NJ 08003
Hi there! My name is James Castorina, and I am a Licensed Professional Counselor (LPC) centrally located in Cherry Hill, NJ. I am proud to be in a position to give back to the South Jersey community after all it has been able to offer me over the last three decades. I aim to use individual's strengths to help them achieve what they did think possible and bring out the best in them.
Hi there! My name is James Castorina, and I am a Licensed Professional Counselor (LPC) centrally located in Cherry Hill, NJ. I am proud to be in a position to give back to the South Jersey community after all it has been able to offer me over the last three decades. I aim to use individual's strengths to help them achieve what they did think possible and bring out the best in them.
(856) 651-6977 View (856) 651-6977
Photo of Tahira Santana, Licensed Professional Counselor, LPC
Tahira Santana
Licensed Professional Counselor, LPC
2 Endorsed
Online Only
As a dedicated therapist with four years of practical experience, my primary focus is to empower individuals in navigating and resolving their personal challenges. I specialize in collaboratively exploring the core issues that impact well-being, guiding clients through a process of self-discovery and strategic problem-solving to achieve lasting resolutions. My therapeutic approach is characterized by a commitment to open-mindedness and empathy, fostering a welcoming and non-judgmental space where clients feel profoundly understood and supported. I am adept at addressing a diverse range of concerns, including depressive symptoms,
As a dedicated therapist with four years of practical experience, my primary focus is to empower individuals in navigating and resolving their personal challenges. I specialize in collaboratively exploring the core issues that impact well-being, guiding clients through a process of self-discovery and strategic problem-solving to achieve lasting resolutions. My therapeutic approach is characterized by a commitment to open-mindedness and empathy, fostering a welcoming and non-judgmental space where clients feel profoundly understood and supported. I am adept at addressing a diverse range of concerns, including depressive symptoms,
(856) 523-3807 View (856) 523-3807
Photo of Rachel Davis, Pre-Licensed Professional, BA
Rachel Davis
Pre-Licensed Professional, BA
Cherry Hill, NJ 08003
I am a Masters level Counseling Intern and I am eager to begin supporting individuals on their own journey. My journey in mental health started as a passion in discovering more about the mind, and my passion for helping, learning and understanding only continues to grow. I am enthusiastic about applying my academic knowledge to real-world situations.
I am a Masters level Counseling Intern and I am eager to begin supporting individuals on their own journey. My journey in mental health started as a passion in discovering more about the mind, and my passion for helping, learning and understanding only continues to grow. I am enthusiastic about applying my academic knowledge to real-world situations.
(856) 591-2352 View (856) 591-2352

See more therapy options for Cherry Hill

How does your Therapist compare?

Number of Therapists in Cherry Hill, NJ

900+

Average cost per session

$150

Therapists in Cherry Hill, NJ who prioritize treating:

94% Anxiety
94% Social Anxiety
94% Health Anxiety
94% Driving Anxiety
88% Depression
75% Self Esteem
72% Relationship Issues

Average years in practice

12 Years

Top 3 insurances accepted

94% Aetna
78% Cigna and Evernorth
74% Horizon Blue Cross and Blue Shield

How Therapists in Cherry Hill, NJ see their clients

63% In Person and Online
37% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Cherry Hill?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.