Therapists in Pine Brook, NJ

Photo of Silvia Farag, Clinical Social Work/Therapist, MSW, LSW
Silvia Farag
Clinical Social Work/Therapist, MSW, LSW
Pine Brook, NJ 07058
I work with adolescent and adult clients in individual, couples & family therapy. My personal philosophy is that through human connection, we can foster the encouragement needed to take courageous steps toward creating positive change. I use evidenced based and strengths-based approaches & believe in the inherent ability of each individual to overcome, when they are willing to step into their potential. Therapy illuminates the path so the client can make conscious steps towards emotional health. My attitude is one of respect and acceptance of each client's individuality, allowing for the creation of a safe, therapeutic space.
I work with adolescent and adult clients in individual, couples & family therapy. My personal philosophy is that through human connection, we can foster the encouragement needed to take courageous steps toward creating positive change. I use evidenced based and strengths-based approaches & believe in the inherent ability of each individual to overcome, when they are willing to step into their potential. Therapy illuminates the path so the client can make conscious steps towards emotional health. My attitude is one of respect and acceptance of each client's individuality, allowing for the creation of a safe, therapeutic space.
(973) 319-9362 View (973) 319-9362
Photo of Janine Elliott, Clinical Social Work/Therapist, LCSW
Janine Elliott
Clinical Social Work/Therapist, LCSW
Pine Brook, NJ 07058
Janine Elliott takes a collaborative approach to building relationships with clients that empower them to thrive in their relationships, school/workplace, and community. She uses evidence-based treatments including CBT, DBT, ERP and HRT to help reframe unhelpful behaviors and thoughts, increase emotional regulation, and improve resiliency. Janine received her MSW from Rutgers with a focus in family systems and attachment theory. She has also trained extensively with pioneers in the field at the Beck Institute, UPenn Department of Psychiatry, Center for Treatment and Study of Anxiety, and Minuchin Center for the Family.
Janine Elliott takes a collaborative approach to building relationships with clients that empower them to thrive in their relationships, school/workplace, and community. She uses evidence-based treatments including CBT, DBT, ERP and HRT to help reframe unhelpful behaviors and thoughts, increase emotional regulation, and improve resiliency. Janine received her MSW from Rutgers with a focus in family systems and attachment theory. She has also trained extensively with pioneers in the field at the Beck Institute, UPenn Department of Psychiatry, Center for Treatment and Study of Anxiety, and Minuchin Center for the Family.
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Photo of June M Young, Clinical Social Work/Therapist, LCSW
June M Young
Clinical Social Work/Therapist, LCSW
Pine Brook, NJ 07058
Many people remark they wish they had a handbook with specific directions on how to be a good parent. If you happen to be one of the selected who have an atypical child a generic handbook wouldn’t help anyway. Second guessing every decision you make can be overwhelming and emotional at times where you just don’t know what to do. You probably feel like you can’t possibly go on like this forever. These thoughts and feelings are quite natural and don’t mean you are not a good parent. Maybe you just need a new playbook for your specific situation.
Many people remark they wish they had a handbook with specific directions on how to be a good parent. If you happen to be one of the selected who have an atypical child a generic handbook wouldn’t help anyway. Second guessing every decision you make can be overwhelming and emotional at times where you just don’t know what to do. You probably feel like you can’t possibly go on like this forever. These thoughts and feelings are quite natural and don’t mean you are not a good parent. Maybe you just need a new playbook for your specific situation.
(973) 821-4681 View (973) 821-4681
Photo of Kelly Moehlman-Bene, MA, LAC
Kelly Moehlman-Bene
Verified Verified
Pine Brook, NJ 07058
You may be feeling overwhelmed, stuck, or in distress. Maybe you've felt more stressed than usual or with little energy to live your daily life. Perhaps your relationships are suffering and you're unsure of how to move forward. Maybe you've never tried therapy before and you're ready to see what it's all about. Or you've been in therapy previously and need something new. Whatever the issue, there is a way through. Let's talk about it.
You may be feeling overwhelmed, stuck, or in distress. Maybe you've felt more stressed than usual or with little energy to live your daily life. Perhaps your relationships are suffering and you're unsure of how to move forward. Maybe you've never tried therapy before and you're ready to see what it's all about. Or you've been in therapy previously and need something new. Whatever the issue, there is a way through. Let's talk about it.
(973) 566-5859 View (973) 566-5859
Photo of Danielle Slavin, Clinical Social Work/Therapist, LCSW
Danielle Slavin
Clinical Social Work/Therapist, LCSW
Pine Brook, NJ 07058
Danielle deeply values the privilege of being entrusted with the role of supporting someone as they navigate through their healing journey. She honors the specific needs of each individual and aims to foster an authentic relationship built on trust and collaboration. Danielle’s goal is to provide a supportive foundation that offers strength and courage to clients as they pursue their goals in relationships, family, and life. She has over a decade experience with evidence-based interventions including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Person-Centered Therapy, and mindfulness techniques.
Danielle deeply values the privilege of being entrusted with the role of supporting someone as they navigate through their healing journey. She honors the specific needs of each individual and aims to foster an authentic relationship built on trust and collaboration. Danielle’s goal is to provide a supportive foundation that offers strength and courage to clients as they pursue their goals in relationships, family, and life. She has over a decade experience with evidence-based interventions including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Person-Centered Therapy, and mindfulness techniques.
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Photo of Natalia Andrea Velandia, Clinical Social Work/Therapist, LCSW
Natalia Andrea Velandia
Clinical Social Work/Therapist, LCSW
3 Endorsed
Pine Brook, NJ 07058
I work with anyone 18+ who has unprocessed trauma and it is impacting their present situations I work with survivors of gender-based violence whose experiences of abuse impacted their self-esteem and the ways they connect with themselves + others. I also work with their significant others/family members who have also been impacted by their loved ones’ experiences of trauma. I work with BIPOC millennials and adult children of immigrants who don’t feel enough, who are masking their struggles and engaging in avoidant behaviors, and who want to heal from their generational/cultural trauma.
I work with anyone 18+ who has unprocessed trauma and it is impacting their present situations I work with survivors of gender-based violence whose experiences of abuse impacted their self-esteem and the ways they connect with themselves + others. I also work with their significant others/family members who have also been impacted by their loved ones’ experiences of trauma. I work with BIPOC millennials and adult children of immigrants who don’t feel enough, who are masking their struggles and engaging in avoidant behaviors, and who want to heal from their generational/cultural trauma.
(201) 596-8383 View (201) 596-8383
Photo of Nadia Qureshi, Clinical Social Work/Therapist, LCSW, LLC
Nadia Qureshi
Clinical Social Work/Therapist, LCSW, LLC
3 Endorsed
Pine Brook, NJ 07058
The first step in self-help is recognizing the need for change. The next step is walking through the door to seek services that will help bring about that change. With over 20 years of experience counseling children, families, and adults, I can be there to facilitate the process necessary to improve your well-being. I truly believe in the power of positive thinking, and can show you how to restructure your thoughts to create a more positive outlook on life. We can work together to develop healthy coping skills in order to help you overcome your struggles. I’m here to listen, reflect, and allow you to process your feelings.
The first step in self-help is recognizing the need for change. The next step is walking through the door to seek services that will help bring about that change. With over 20 years of experience counseling children, families, and adults, I can be there to facilitate the process necessary to improve your well-being. I truly believe in the power of positive thinking, and can show you how to restructure your thoughts to create a more positive outlook on life. We can work together to develop healthy coping skills in order to help you overcome your struggles. I’m here to listen, reflect, and allow you to process your feelings.
(862) 263-9910 View (862) 263-9910
Photo of Ranjana Hari, Psychologist, PsyD, NCSP
Ranjana Hari
Psychologist, PsyD, NCSP
Pine Brook, NJ 07058
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
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Photo of Michaela D'Urso, Counselor, LMHC
Michaela D'Urso
Counselor, LMHC
Pine Brook, NJ 07058
Michaela is a passionate Cognitive Behavioral therapist (which is the most effective, researched, and validated therapy to date). She will work with you to identify and change overly negative thinking and unhelpful behaviors that interfere with your mood, reaching your goals, or hampering interpersonal relationships. She works with those struggling with depression, anxiety, worry, phobias, stress, body image issues, performance anxiety, defiant behavior in children, relationship struggles, and work/school issues.
Michaela is a passionate Cognitive Behavioral therapist (which is the most effective, researched, and validated therapy to date). She will work with you to identify and change overly negative thinking and unhelpful behaviors that interfere with your mood, reaching your goals, or hampering interpersonal relationships. She works with those struggling with depression, anxiety, worry, phobias, stress, body image issues, performance anxiety, defiant behavior in children, relationship struggles, and work/school issues.
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Photo of Dr. Bryanna Fatigate, Psychologist, PhD
Dr. Bryanna Fatigate
Psychologist, PhD
Pine Brook, NJ 07058
Dr. Fatigate is a passionate therapist who utilizes highly effective treatments, such as CBT, DBT, and ACT, to empower her clients to achieve their goals. She has had extensive training at a renowned CBT/DBT training center and through Mount Sinai’s esteemed therapy programs. Through relationship building, collaboration, and adapting to each client’s needs, she provides holistic, tailored, and client-centered treatment. Her diverse experiences across outpatient, private practice, and hospitals allow her to connect with clients, regardless of what they are experiencing, and help them achieve symptom reduction and holistic well-being.
Dr. Fatigate is a passionate therapist who utilizes highly effective treatments, such as CBT, DBT, and ACT, to empower her clients to achieve their goals. She has had extensive training at a renowned CBT/DBT training center and through Mount Sinai’s esteemed therapy programs. Through relationship building, collaboration, and adapting to each client’s needs, she provides holistic, tailored, and client-centered treatment. Her diverse experiences across outpatient, private practice, and hospitals allow her to connect with clients, regardless of what they are experiencing, and help them achieve symptom reduction and holistic well-being.
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Photo of Tara M McClain, Licensed Professional Counselor, MA, LPC, ACS
Tara M McClain
Licensed Professional Counselor, MA, LPC, ACS
1 Endorsed
Pine Brook, NJ 07058
I believe in living life in a joyous way, and aim to work with my clients to help them find satisfaction and fulfillment in their lives as well. The relationships I develop with clients are most important. I want you to know that you are understood and feel supported during the counseling process. I know that starting counseling can be a big step, and I am here to provide a caring, nonjudgmental ear while helping you reach your goals.
I believe in living life in a joyous way, and aim to work with my clients to help them find satisfaction and fulfillment in their lives as well. The relationships I develop with clients are most important. I want you to know that you are understood and feel supported during the counseling process. I know that starting counseling can be a big step, and I am here to provide a caring, nonjudgmental ear while helping you reach your goals.
(973) 506-2414 View (973) 506-2414
Photo of Dr. Reema Tajdar, Licensed Professional Counselor, LPC
Dr. Reema Tajdar
Licensed Professional Counselor, LPC
1 Endorsed
Pine Brook, NJ 07058
Hello! Therapy is a space to slow down, reflect, and feel supported without judgment. I work collaboratively with clients to better understand their experiences and create meaningful, realistic steps toward change. My approach is evidence-based and grounded in empathy, respect, and confidentiality. With 9 years of counseling experience, I’ve worked with individuals from diverse backgrounds, supporting them through a wide range of personal and emotional challenges. I believe effective treatment begins with understanding you and your unique experiences.
Hello! Therapy is a space to slow down, reflect, and feel supported without judgment. I work collaboratively with clients to better understand their experiences and create meaningful, realistic steps toward change. My approach is evidence-based and grounded in empathy, respect, and confidentiality. With 9 years of counseling experience, I’ve worked with individuals from diverse backgrounds, supporting them through a wide range of personal and emotional challenges. I believe effective treatment begins with understanding you and your unique experiences.
(862) 355-3750 View (862) 355-3750
Photo of Kelly Hennebry, Clinical Social Work/Therapist, LCSW, LCADC, TCTSY-F
Kelly Hennebry
Clinical Social Work/Therapist, LCSW, LCADC, TCTSY-F
3 Endorsed
Pine Brook, NJ 07058
Not accepting new clients
Admitting to ourselves that we are struggling and reaching out for help can be difficult. Although it may feel daunting, coming to this page is your first step towards healing the pain you are in and making steps towards a happier, healthier life. Whether you have recently gone through a major life change, trauma, or you are not feeling yourself lately, I am here to help. I strive to create an empathetic, understanding, and non-judgmental space where together, we can explore your challenges and begin to work towards healthier ways of thinking and coping.
Admitting to ourselves that we are struggling and reaching out for help can be difficult. Although it may feel daunting, coming to this page is your first step towards healing the pain you are in and making steps towards a happier, healthier life. Whether you have recently gone through a major life change, trauma, or you are not feeling yourself lately, I am here to help. I strive to create an empathetic, understanding, and non-judgmental space where together, we can explore your challenges and begin to work towards healthier ways of thinking and coping.
(908) 460-7231 View (908) 460-7231
Photo of Jennifer McAuley, Clinical Social Work/Therapist, LCSW
Jennifer McAuley
Clinical Social Work/Therapist, LCSW
1 Endorsed
Pine Brook, NJ 07058
I am a Licensed Clinical Social Worker and have been practicing for 24 years. As a certified EMDR therapist, I assist in helping women and men heal from acute and complex trauma. In addition to the many years of clinical practice, I am a certified Reiki practitioner and am trained in sound healing and Polyvagal Theory. I integrate yoga, breathwork and meditation to assist the EMDR process. I believe that when possible, utilizing both clinical and holistic approaches provides the mind/body connection that creates greater success in the healing journey. I primarily focus on adult and adolescent (16+) treatment.
I am a Licensed Clinical Social Worker and have been practicing for 24 years. As a certified EMDR therapist, I assist in helping women and men heal from acute and complex trauma. In addition to the many years of clinical practice, I am a certified Reiki practitioner and am trained in sound healing and Polyvagal Theory. I integrate yoga, breathwork and meditation to assist the EMDR process. I believe that when possible, utilizing both clinical and holistic approaches provides the mind/body connection that creates greater success in the healing journey. I primarily focus on adult and adolescent (16+) treatment.
(973) 794-6565 x7 View (973) 794-6565 x7
Photo of Jason Duncan, Psychologist, PhD
Jason Duncan
Psychologist, PhD
Pine Brook, NJ 07058
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
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Photo of Anne K. Effron, Clinical Social Work/Therapist, LCSW
Anne K. Effron
Clinical Social Work/Therapist, LCSW
Pine Brook, NJ 07058
In my 25 years of practice, I have evolved a number of specializations:couples therapy; women's issues;dealing with anxiety and depression--including post-partum depression; and facing the challenges of pregnancy loss and infertility. I have had extensive post-graduate training in couples therapy and have developed a lively and effective way of helping couples in distress get "unstuck" and move into a more satisfying and respectful relationship with one another.
In my 25 years of practice, I have evolved a number of specializations:couples therapy; women's issues;dealing with anxiety and depression--including post-partum depression; and facing the challenges of pregnancy loss and infertility. I have had extensive post-graduate training in couples therapy and have developed a lively and effective way of helping couples in distress get "unstuck" and move into a more satisfying and respectful relationship with one another.
(973) 699-1207 View (973) 699-1207
Photo of Lauren Dobbs, Psychologist, PsyD
Lauren Dobbs
Psychologist, PsyD
Pine Brook, NJ 07058
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
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Photo of Catharine M Willets - Catharine M. Willets, LCSW, Clinical Social Work/Therapist, LCSW
Catharine M. Willets, LCSW
Clinical Social Work/Therapist, LCSW
3 Endorsed
Pine Brook, NJ 07058
Welcome! You deserve the very best. What brought you here? Did unexpected events impact your life? Are you or your child emotionally sensitive or neurodivergent? Are you or a loved one following a different developmental timeline? I believe that how you feel inside matters as much as how you act outside. There are some situations that make it harder to navigate the world. Your decisions or coping strategies might work well under ideal circumstances, or for other people, but sometimes, more individualized strategies are needed to fit your current situation, your own thinking and learning styles, and adjust as life changes.
Welcome! You deserve the very best. What brought you here? Did unexpected events impact your life? Are you or your child emotionally sensitive or neurodivergent? Are you or a loved one following a different developmental timeline? I believe that how you feel inside matters as much as how you act outside. There are some situations that make it harder to navigate the world. Your decisions or coping strategies might work well under ideal circumstances, or for other people, but sometimes, more individualized strategies are needed to fit your current situation, your own thinking and learning styles, and adjust as life changes.
(201) 672-8230 View (201) 672-8230
Photo of Michael T. Cocuzza - WayFare Counseling, LLC, Licensed Professional Counselor, MS, LPC, LCADC, ACS, CCS
WayFare Counseling, LLC
Licensed Professional Counselor, MS, LPC, LCADC, ACS, CCS
2 Endorsed
Pine Brook, NJ 07058
WayFare Counseling offers mental health therapy for a wide range of concerns that you or your loved ones may be dealing with in daily life. Our practice allows for a safe, non-judgmental space for identifying and treating issues like depression, anxiety, post-traumatic stress, attention deficit hyperactivity disorder, and substance use disorders. We believe therapy should be a collaborative experience between a counselor and client, and this is something WayFare Counseling uniquely emphasizes to dispel the stigma and shame associated with mental health concerns.
WayFare Counseling offers mental health therapy for a wide range of concerns that you or your loved ones may be dealing with in daily life. Our practice allows for a safe, non-judgmental space for identifying and treating issues like depression, anxiety, post-traumatic stress, attention deficit hyperactivity disorder, and substance use disorders. We believe therapy should be a collaborative experience between a counselor and client, and this is something WayFare Counseling uniquely emphasizes to dispel the stigma and shame associated with mental health concerns.
(973) 358-7112 View (973) 358-7112
Photo of Saila Javed, Clinical Social Work/Therapist, LCSW
Saila Javed
Clinical Social Work/Therapist, LCSW
2 Endorsed
Pine Brook, NJ 07058
As a therapist, I strive to work with people from all walks of life, embracing diverse perspectives and experiences, fostering an environment of mutual respect, understanding, and collaboration. My work is grounded in the belief that everyone has the potential to heal and grow, no matter where they come from or what challenges they face. I create a space where you can be your authentic self. My approach incorporates the rich understanding of cultural values and community that often shape one’s mental and emotional experiences, while providing practical, evidence-based tools to help you live a balanced and meaningful life.
As a therapist, I strive to work with people from all walks of life, embracing diverse perspectives and experiences, fostering an environment of mutual respect, understanding, and collaboration. My work is grounded in the belief that everyone has the potential to heal and grow, no matter where they come from or what challenges they face. I create a space where you can be your authentic self. My approach incorporates the rich understanding of cultural values and community that often shape one’s mental and emotional experiences, while providing practical, evidence-based tools to help you live a balanced and meaningful life.
(862) 429-2646 View (862) 429-2646

See more therapy options for Pine Brook

How does your Therapist compare?

Number of Therapists in Pine Brook, NJ

40+

Average cost per session

$170

Therapists in Pine Brook, NJ who prioritize treating:

98% Anxiety
94% Depression
79% Trauma and PTSD
74% Grief
68% ADHD
62% Family Conflict
51% Relationship Issues

Average years in practice

14 Years

Top 3 insurances accepted

95% Aetna
88% Cigna and Evernorth
67% BlueCross and BlueShield

How Therapists in Pine Brook, NJ see their clients

98% In Person and Online
2% Online Only

Gender breakdown

78% Female
22% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Pine Brook?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.