Therapists in Rockaway, NJ

Photo of Nidian L Lliguicota - Bilingual Counseling NJ, LLC , Licensed Professional Counselor, LPC, LCADC, NCC
Bilingual Counseling NJ, LLC
Licensed Professional Counselor, LPC, LCADC, NCC
Rockaway, NJ 07866
Bienvenidos y bienvenidas. Será un placer tener la oportunidad de ofrecerles mis servicios terapeuticos. Mis servicios de salud mental incluyen tratamiento para la depression, ansiedad, perdidas (divorcio, muerte de un ser querido, etc), violencia doméstica, problemas de enojo, problemas de pareja/matrimonio o familiar y otros tipos que implican la salud mental. Ofrezco servicios a niños, adolescentes, adultos, parejas, familias y personas mayores de edad. Tambien ofrezco servicios para el tratamiento del abuso del alcohol y otras sustancias/drogas.
Bienvenidos y bienvenidas. Será un placer tener la oportunidad de ofrecerles mis servicios terapeuticos. Mis servicios de salud mental incluyen tratamiento para la depression, ansiedad, perdidas (divorcio, muerte de un ser querido, etc), violencia doméstica, problemas de enojo, problemas de pareja/matrimonio o familiar y otros tipos que implican la salud mental. Ofrezco servicios a niños, adolescentes, adultos, parejas, familias y personas mayores de edad. Tambien ofrezco servicios para el tratamiento del abuso del alcohol y otras sustancias/drogas.
(973) 566-5971 View (973) 566-5971
Photo of Anna Sosely, Licensed Professional Counselor, MA, NCC, NCSC, LPC
Anna Sosely
Licensed Professional Counselor, MA, NCC, NCSC, LPC
Online Only
You may appear to be holding it together while internally feeling overwhelmed, anxious, emotionally exhausted, or stuck. I specialize in working with adolescents, young adults, and families navigating anxiety, depression, school stress, behavioral challenges, and life transitions. With 20+ years of experience as both a school counselor and Licensed Professional Counselor, I provide a warm, supportive, and practical approach using CBT and evidence-based strategies to help clients build coping skills, confidence, resilience, and emotional wellness.
You may appear to be holding it together while internally feeling overwhelmed, anxious, emotionally exhausted, or stuck. I specialize in working with adolescents, young adults, and families navigating anxiety, depression, school stress, behavioral challenges, and life transitions. With 20+ years of experience as both a school counselor and Licensed Professional Counselor, I provide a warm, supportive, and practical approach using CBT and evidence-based strategies to help clients build coping skills, confidence, resilience, and emotional wellness.
(973) 381-2050 View (973) 381-2050
Photo of Tracey Thompson - Tracey Telehealth Therapy Services , Clinical Social Work/Therapist, MSW, LCSW, DRCC, CCS
Tracey Telehealth Therapy Services
Clinical Social Work/Therapist, MSW, LCSW, DRCC, CCS
1 Endorsed
Rockaway, NJ 07866
My clinical focus centers on fostering therapeutic relationships grounded in safety, trust, and optimism—environments in which individuals feel both accepted and constructively challenged toward personal growth and meaningful change. I view the therapeutic process as a collaborative journey and consider it a privilege to support individuals as they confront and process fear, trauma, and emotional pain, working toward healing and restoration. I am a Licensed Clinical Social Worker and certified clinical supervisor with extensive experience serving a diverse clientele.
My clinical focus centers on fostering therapeutic relationships grounded in safety, trust, and optimism—environments in which individuals feel both accepted and constructively challenged toward personal growth and meaningful change. I view the therapeutic process as a collaborative journey and consider it a privilege to support individuals as they confront and process fear, trauma, and emotional pain, working toward healing and restoration. I am a Licensed Clinical Social Worker and certified clinical supervisor with extensive experience serving a diverse clientele.
(973) 453-0735 View (973) 453-0735
Photo of Dr. Yessenia Guglielmi, Licensed Professional Counselor, MA, LPC, ACS, DLitt, LMHC
Dr. Yessenia Guglielmi
Licensed Professional Counselor, MA, LPC, ACS, DLitt, LMHC
3 Endorsed
Rockaway, NJ 07866
With over 25 years of experience, strong intuition, and empathetic listening, I empower individuals and couples to navigate life's challenges and build truly thriving lives. My commitment is to guide you beyond pain and self-sabotage, fostering inner wellness, happiness, and profound relational growth. My unique therapeutic approach integrates somatic dialogue, psychodynamic techniques, ACT, CBT, restorative writing, transpersonal, and humanistic modalities to help you uncover and shed self-defeating patterns, becoming a powerful inner ally to yourself. We'll work together to achieve a deeper connection to your inner strengths.
With over 25 years of experience, strong intuition, and empathetic listening, I empower individuals and couples to navigate life's challenges and build truly thriving lives. My commitment is to guide you beyond pain and self-sabotage, fostering inner wellness, happiness, and profound relational growth. My unique therapeutic approach integrates somatic dialogue, psychodynamic techniques, ACT, CBT, restorative writing, transpersonal, and humanistic modalities to help you uncover and shed self-defeating patterns, becoming a powerful inner ally to yourself. We'll work together to achieve a deeper connection to your inner strengths.
(201) 331-6352 View (201) 331-6352
Photo of Kristin Far, Clinical Social Work/Therapist, MSW, LCSW
Kristin Far
Clinical Social Work/Therapist, MSW, LCSW
12 Endorsed
Online Only
Not accepting new clients
Are you struggling with constant thoughts about the “what ifs” or worst case scenarios in your life? Are there things that you have to do in a certain way or else it doesn’t feel right or it feels like something bad will happen? I specialize in OCD, Anxiety & Depression. I help individuals who are stuck in a cycle of worrying and getting more caught up in preventing fears from coming true rather than actually living their lives. You may try to find relief and answers to your fears by searching the internet for hours or even asking for reassurance from your friends, significant other, and family constantly.
Are you struggling with constant thoughts about the “what ifs” or worst case scenarios in your life? Are there things that you have to do in a certain way or else it doesn’t feel right or it feels like something bad will happen? I specialize in OCD, Anxiety & Depression. I help individuals who are stuck in a cycle of worrying and getting more caught up in preventing fears from coming true rather than actually living their lives. You may try to find relief and answers to your fears by searching the internet for hours or even asking for reassurance from your friends, significant other, and family constantly.
(973) 836-5041 View (973) 836-5041
Photo of Allison McCurry - All About Emotions, LLC, Clinical Social Work/Therapist, LCSW
All About Emotions, LLC
Clinical Social Work/Therapist, LCSW
2 Endorsed
Rockaway, NJ 07866
All About Emotions, LLC is a privately owned behavioral health agency designed to provide individual counseling to children, adolescents, and parents. Our agency offers personalized counseling and support in-person in our office or via Telehealth. We specialize in a wide range of issues, including grief and loss, developmental disorders, stress management, ADHD, behavioral challenges, and school-related concerns. Our services also include parent coaching, advocacy for IEP/504 plans, and support for children navigating family transitions like divorce.
All About Emotions, LLC is a privately owned behavioral health agency designed to provide individual counseling to children, adolescents, and parents. Our agency offers personalized counseling and support in-person in our office or via Telehealth. We specialize in a wide range of issues, including grief and loss, developmental disorders, stress management, ADHD, behavioral challenges, and school-related concerns. Our services also include parent coaching, advocacy for IEP/504 plans, and support for children navigating family transitions like divorce.
(973) 659-4319 View (973) 659-4319
Photo of Lee Ann Cianci-Morris, Licensed Professional Counselor, LPC, LCADC
Lee Ann Cianci-Morris
Licensed Professional Counselor, LPC, LCADC
1 Endorsed
Rockaway, NJ 07866
I am Licensed Professional Counselor and Licensed Clinical Alcohol and Drug Counselor with over 15 years of experience working with adults and adolescents with addiction, mental health, and co-occurring disorders. . I believe that people can and do recover from addiction and mental health issues and that each person's journey to recovery is different. I believe that every person already has what they need within them to make the changes they desire and that my role is to help them to identify and utilize these inherent strengths to help them reach their goals.
I am Licensed Professional Counselor and Licensed Clinical Alcohol and Drug Counselor with over 15 years of experience working with adults and adolescents with addiction, mental health, and co-occurring disorders. . I believe that people can and do recover from addiction and mental health issues and that each person's journey to recovery is different. I believe that every person already has what they need within them to make the changes they desire and that my role is to help them to identify and utilize these inherent strengths to help them reach their goals.
(973) 784-8699 View (973) 784-8699
Photo of Robert Mazzucco, Licensed Professional Counselor, MA, EdS, LPC
Robert Mazzucco
Licensed Professional Counselor, MA, EdS, LPC
Rockaway, NJ 07866
I do my best work with male clientele. Most of my clients are comprised of teenagers and college-aged males. My efficacy, particularly with adolescents, has its genesis in my sincerity, non-judgmental manner, knowledge of technology and disarming sense of humor. It is not uncommon to hear from parents, “we have taken our son to three other therapists and you are the only one he will talk to.” I also work well with college-aged males who have difficulty transitioning from high school to young adulthood. I have also worked with veterans and members of law enforcement; trust is paramount in my relationships with all my clients.
I do my best work with male clientele. Most of my clients are comprised of teenagers and college-aged males. My efficacy, particularly with adolescents, has its genesis in my sincerity, non-judgmental manner, knowledge of technology and disarming sense of humor. It is not uncommon to hear from parents, “we have taken our son to three other therapists and you are the only one he will talk to.” I also work well with college-aged males who have difficulty transitioning from high school to young adulthood. I have also worked with veterans and members of law enforcement; trust is paramount in my relationships with all my clients.
(973) 784-8250 View (973) 784-8250
Photo of Jen Yawger, Clinical Social Work/Therapist, LICSW
Jen Yawger
Clinical Social Work/Therapist, LICSW
1 Endorsed
Rockaway, NJ 07866
Waitlist for new clients
Feeling like your brain never shuts off? Constantly overthinking, stressed, burned out, or wondering why life seems so much easier for everyone else? Whether you’re trying to survive high school, figure out college, navigate friendships and dating, manage family expectations, or adjust to adulthood, it’s easy to feel overwhelmed. If you have ADHD, Autism, anxiety, depression, or have been through difficult experiences, you might feel like you’re always trying to catch up, fit in, or hold everything together—even when you’re struggling on the inside.
Feeling like your brain never shuts off? Constantly overthinking, stressed, burned out, or wondering why life seems so much easier for everyone else? Whether you’re trying to survive high school, figure out college, navigate friendships and dating, manage family expectations, or adjust to adulthood, it’s easy to feel overwhelmed. If you have ADHD, Autism, anxiety, depression, or have been through difficult experiences, you might feel like you’re always trying to catch up, fit in, or hold everything together—even when you’re struggling on the inside.
(862) 415-0268 View (862) 415-0268
Photo of Denise M Michalowski - Insight - Center for Counseling & Recovery, Clinical Social Work/Therapist, LCSW, LCADC, MSW, ACSW
Insight - Center for Counseling & Recovery
Clinical Social Work/Therapist, LCSW, LCADC, MSW, ACSW
2 Endorsed
Rockaway, NJ 07866
I believe in the power of courage and self-determination. Too often we get stuck in the "Problem". With support, information, exploration and encouragement each of us can begin to live in the Solution. My experience as a Social Worker has allowed me to see lives change. We all have dark days and, we can find a place of "reasonable contentedness" and peace.
I believe in the power of courage and self-determination. Too often we get stuck in the "Problem". With support, information, exploration and encouragement each of us can begin to live in the Solution. My experience as a Social Worker has allowed me to see lives change. We all have dark days and, we can find a place of "reasonable contentedness" and peace.
(973) 826-2482 View (973) 826-2482
Photo of Dina Cicchine, Drug & Alcohol Counselor, MA, LCADC
Dina Cicchine
Drug & Alcohol Counselor, MA, LCADC
Online Only
Every therapeutic process is tailored to the individual’s unique journey. I provide a supportive space where clients feel understood and safe to speak openly. By combining compassion with practical strategies, I help clients build self-awareness, enhance relational skills, and develop effective tools to navigate life’s challenges. I am dedicated to helping individuals achieve emotional well-being and personal growth. I believe in the fundamental human need to be heard and accepted. I strive to create a compassionate, non-critical environment where clients can safely explore their challenges and discover meaningful solutions.
Every therapeutic process is tailored to the individual’s unique journey. I provide a supportive space where clients feel understood and safe to speak openly. By combining compassion with practical strategies, I help clients build self-awareness, enhance relational skills, and develop effective tools to navigate life’s challenges. I am dedicated to helping individuals achieve emotional well-being and personal growth. I believe in the fundamental human need to be heard and accepted. I strive to create a compassionate, non-critical environment where clients can safely explore their challenges and discover meaningful solutions.
(862) 375-5183 View (862) 375-5183
Photo of Theresa Mulroony, Licensed Professional Counselor, MA, LPC
Theresa Mulroony
Licensed Professional Counselor, MA, LPC
Rockaway, NJ 07866
Often, people seek therapy because they may struggle with decision making, anxiety, depression or other matters which can negatively impact their quality of life. My focus is on helping clients uncover the root of their problems and work through them in therapy in order to live happy, productive lives and maintain positive relationships with others. Using therapeutic techniques rooted in both Person-Centered and Cognitive Behavioral Therapies, my goal is to build trust with clients and provide a safe environment to foster significant growth.
Often, people seek therapy because they may struggle with decision making, anxiety, depression or other matters which can negatively impact their quality of life. My focus is on helping clients uncover the root of their problems and work through them in therapy in order to live happy, productive lives and maintain positive relationships with others. Using therapeutic techniques rooted in both Person-Centered and Cognitive Behavioral Therapies, my goal is to build trust with clients and provide a safe environment to foster significant growth.
(973) 281-4647 View (973) 281-4647
Photo of Kristin A Burden, Drug & Alcohol Counselor, LCADC, CCTP
Kristin A Burden
Drug & Alcohol Counselor, LCADC, CCTP
1 Endorsed
Online Only
Virtual service only right now. I’m a Licensed Clinical Alcohol and Drug Counselor in New Jersey with over a decade of experience across the full continuum of care. I am also a CCTP (Lets talk trauma). I work with individuals and families navigating addiction, anxiety, trauma, relationship strain, and life transitions. My approach is down-to-earth, direct, and grounded in real-world experience — no judgment, no lectures.
Virtual service only right now. I’m a Licensed Clinical Alcohol and Drug Counselor in New Jersey with over a decade of experience across the full continuum of care. I am also a CCTP (Lets talk trauma). I work with individuals and families navigating addiction, anxiety, trauma, relationship strain, and life transitions. My approach is down-to-earth, direct, and grounded in real-world experience — no judgment, no lectures.
(973) 381-8825 View (973) 381-8825
Photo of Saila Javed, Clinical Social Work/Therapist, LCSW
Saila Javed
Clinical Social Work/Therapist, LCSW
Rockaway, NJ 07866
Hello, my name is Saila Javed. I am passionate about supporting women, children, and young adults as they navigate life’s challenges with greater self-awareness, emotional regulation, and personal growth. Together, we’ll focus on building insight, strengthening healthy relationships, and empowering you to lead a more fulfilling, authentic life. I look forward to walking with you on your journey of healing and growth.
Hello, my name is Saila Javed. I am passionate about supporting women, children, and young adults as they navigate life’s challenges with greater self-awareness, emotional regulation, and personal growth. Together, we’ll focus on building insight, strengthening healthy relationships, and empowering you to lead a more fulfilling, authentic life. I look forward to walking with you on your journey of healing and growth.
(973) 363-2481 View (973) 363-2481
Photo of Jenifer Yawger, Clinical Social Work/Therapist, LCSW
Jenifer Yawger
Clinical Social Work/Therapist, LCSW
Online Only
I am a Licensed Independent Clinical Social Worker with 20 years of experience working with children, adolescents, and adults. I specialize in working with children and adults having difficulty navigating transitions, parenting challenges, trauma, self-esteem, executive functioning difficulties & mental health such as depression, anxiety, or mood disorders.
I am a Licensed Independent Clinical Social Worker with 20 years of experience working with children, adolescents, and adults. I specialize in working with children and adults having difficulty navigating transitions, parenting challenges, trauma, self-esteem, executive functioning difficulties & mental health such as depression, anxiety, or mood disorders.
(844) 971-2089 View (844) 971-2089
Photo of Sharon Alexander, Drug & Alcohol Counselor, LCADC, LAMFT, CCS
Sharon Alexander
Drug & Alcohol Counselor, LCADC, LAMFT, CCS
Online Only
From the outside, it feels like you are constantly overanalyzing texts, putting everyone else's needs first, or feeling terrified of conflict. You might be stuck in a painful loop of people-pleasing or finding yourself relying on substances like alcohol just to cope with the stress and anxiety of it all. You crave deep, secure connections and a sense of control, but instead, you feel completely burnt out. You deserve a space where you can let down your guard, speak your truth, and heal without judgment. Working from a modern, attachment-based lens, we will explore how your past experiences shape your world today.
From the outside, it feels like you are constantly overanalyzing texts, putting everyone else's needs first, or feeling terrified of conflict. You might be stuck in a painful loop of people-pleasing or finding yourself relying on substances like alcohol just to cope with the stress and anxiety of it all. You crave deep, secure connections and a sense of control, but instead, you feel completely burnt out. You deserve a space where you can let down your guard, speak your truth, and heal without judgment. Working from a modern, attachment-based lens, we will explore how your past experiences shape your world today.
(862) 707-2352 View (862) 707-2352
Photo of Amy Robinson, Licensed Professional Counselor, MA, LPC, ACS
Amy Robinson
Licensed Professional Counselor, MA, LPC, ACS
Online Only
Taking the first step can feel intimidating, but you don’t have to do it alone. As a Licensed Professional Counselor, I provide a safe, supportive space where you can be heard and understood. I help individuals navigate stress, anxiety, sadness, and other life challenges. Together, we can explore what’s affecting your life and develop strategies tailored to your needs, helping you build balance, confidence, and a more fulfilling life.
Taking the first step can feel intimidating, but you don’t have to do it alone. As a Licensed Professional Counselor, I provide a safe, supportive space where you can be heard and understood. I help individuals navigate stress, anxiety, sadness, and other life challenges. Together, we can explore what’s affecting your life and develop strategies tailored to your needs, helping you build balance, confidence, and a more fulfilling life.
(973) 601-5680 View (973) 601-5680
Photo of Kelly A Sallie, Drug & Alcohol Counselor, MA, LCADC, CCS, CCTP, CAIMHP
Kelly A Sallie
Drug & Alcohol Counselor, MA, LCADC, CCS, CCTP, CAIMHP
2 Endorsed
Online Only
Virtual Services Only right now. I’m a Licensed Clinical Alcohol and Drug Counselor in New Jersey with nearly two decades of experience across the full continuum of care. I work with individuals and families navigating addiction, anxiety, trauma, relationship strain, and life transitions. My approach is down-to-earth, direct, and grounded in real-world experience — no judgment, no lectures. I also provide clinical supervision and serve as a compliance consultant specializing in regulatory standards, insurance audits, and Joint Commission readiness.
Virtual Services Only right now. I’m a Licensed Clinical Alcohol and Drug Counselor in New Jersey with nearly two decades of experience across the full continuum of care. I work with individuals and families navigating addiction, anxiety, trauma, relationship strain, and life transitions. My approach is down-to-earth, direct, and grounded in real-world experience — no judgment, no lectures. I also provide clinical supervision and serve as a compliance consultant specializing in regulatory standards, insurance audits, and Joint Commission readiness.
(862) 640-2438 View (862) 640-2438
Photo of Pamela Sukoneck, Clinical Social Work/Therapist, MSW, LSW
Pamela Sukoneck
Clinical Social Work/Therapist, MSW, LSW
1 Endorsed
Rockaway, NJ 07866
My focus is working with children, adolescents and adults during a difficult time in their life by utilizing an empathic approach. Whether you are struggling with issues related to the recent pandemic, psychosocial stressors, medical illness, depression, anxiety, or school related concerns I am here to help. Trust is an important component of a successful therapeutic relationship. By providing a safe and calm environment I am able to assist clients and their families to gain insight and appropriate coping skills and strategies for a successful life.
My focus is working with children, adolescents and adults during a difficult time in their life by utilizing an empathic approach. Whether you are struggling with issues related to the recent pandemic, psychosocial stressors, medical illness, depression, anxiety, or school related concerns I am here to help. Trust is an important component of a successful therapeutic relationship. By providing a safe and calm environment I am able to assist clients and their families to gain insight and appropriate coping skills and strategies for a successful life.
(973) 453-0187 View (973) 453-0187
Photo of Helen Shasa-Rotile, Clinical Social Work/Therapist, MSW, LCSW, CCS
Helen Shasa-Rotile
Clinical Social Work/Therapist, MSW, LCSW, CCS
Online Only
At times, life presents us with crossroads, leaving us uncertain about which path to follow. As a Licensed Clinical Social Worker based in New Jersey with 25 years experience, I specialize in helping adolescents and adults navigate challenges such as anxiety, panic disorder/agoraphobia, depression, and the emotional impact of life-changing health issues.
At times, life presents us with crossroads, leaving us uncertain about which path to follow. As a Licensed Clinical Social Worker based in New Jersey with 25 years experience, I specialize in helping adolescents and adults navigate challenges such as anxiety, panic disorder/agoraphobia, depression, and the emotional impact of life-changing health issues.
(973) 287-3580 View (973) 287-3580

See more therapy options for Rockaway

How does your Therapist compare?

Number of Therapists in Rockaway, NJ

100+

Average cost per session

$150

Therapists in Rockaway, NJ who prioritize treating:

95% Anxiety
95% Social Anxiety
95% Health Anxiety
95% Driving Anxiety
86% Depression
83% Self Esteem
77% Relationship Issues

Average years in practice

13 Years

Top 3 insurances accepted

90% Aetna
75% Horizon Blue Cross and Blue Shield
64% Cigna and Evernorth

How Therapists in Rockaway, NJ see their clients

65% In Person and Online
35% Online Only

Gender breakdown

88% Female
11% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Rockaway?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.