Therapists in Lambertville, NJ

Do you experience constant worry, self doubt, anxiety, shame, or guilt? Are you struggling with your life circumstances and do not want to talk to your friends for fear of burdening them? I can help. Together we can work toward reframing your thoughts, understanding your emotions, and awakening your healthy self that exists in us all.

Over the years in my work with children, couples, families, as well as those struggling with substance use and other difficulties, I think about rocks. Specifically, rocks that weigh us down emotionally, due to difficult childhood experiences, troubling relationships, and from events or challenges one faces in their lives. Many clients come into counseling with the belief that they are inherently flawed. Inevitably, during our work together we uncover some of the rocks that weigh them down emotionally. The resulting awareness can be quite effective in relieving or reducing one from those old self-defeating messages.

When a personal crisis, life transition, or relationship issue happens, it's wise to seek capable support, professional guidance, and competent counsel. Feel free to contact Dr. Ed Adams for a day or evening appointment if you or someone you know is looking for this kind of experienced professional. I've been in private practice over 25 years. While each day I work with women and couples, I've developed a strong expertise working with men. When a man finds a safe and dignified environment to express himself with someone who understands the male world, he will often begin the process of change and growth.

Are you in transition? Feeling stuck in your life or relationship? Have your usual coping strategies become ineffective, leaving you feeling anxious, fearful, depressed or angry? Do you feel that there must be more to life than what you are presently experiencing? Are you experiencing emotional upheaval that is impacting the quality of your life as a result of critical or chronic illness ?

Buddhism teaches us that change is a fundamental truth of the healing process. I love to support people negotiating change and life transitions. Change is undoubtedly hard, and anxiety, depression and grief often accompany it. Fortunately, so does new growth. I specialize in attachment and relationships and believe they are the foundation of our ability to heal. I support people through separation and divorce, perinatal and postpartum adjustment, parenting and co-parenting, family conflict, grief and loss, trauma and racial identity development. As we heal our relationship with self, we show up more fully in relationship with others

Are you ready to feel more serene, peaceful, and connected? Are you on your healing path, seeking support to reach your potential? If so, I can help you recognize your strengths and to move forward, all the while working together in an atmosphere of acceptance and kindness. This helps to support your growth - mind, body and spirit. I have 30+ years experience as a psychologist, supporting people with trauma, eating disorders and a range of concerns. If I can't help, chances are I know someone who can.

If you're looking for a therapist, then you've already taken the first step in identifying that something in your life isn't working. The next step is finding someone with experience treating your concerns and who is a good fit for you. If you are seeking help for anxiety, depression, trauma, or a major life transition, or if you are feeling overwhelmed by COVID-19 or feeling burned out by managing too many things in your life- please reach out and call me.

We often move through life carrying wounds that prevent us from living life fully. I value providing you with a safe, judgment free zone, where you can embark on a personal journey to deeply explore and heal from the issues that have fueled your life struggles. I take special interest in treating trauma stemming from either childhood or adulthood as well as relationship difficulties including attachment patterns and relationship compatibility. I am also well versed in a wide array of mental health issues including depression, anxiety, sleep, and body image issues.

I am a Licensed Therapist and Life Coach. I strive to provide gentle, non-judgmental and compassionate support, yet will also challenge you to grow and evolve into the best person you can be. Through thoughtful inquiry and investigation into your personal challenges we will explore those places that keep you stuck. If you are seeking to grow personally, professionally, creatively, emotionally, and spiritually, call for a free consultation. Together we can begin a journey that will take you to unlimited places. The destination is to reach your truth, so that you can begin to live a more joyful, meaningful, and authentic existence.

You may be reexamining your priorities in life or finally feeling motivated to address longstanding relationship issues. Many people are coping with the trauma of having lived and lost through the pandemic or navigating the anxieties and excitement associated with a return to normalcy. Whether you have struggled with mental health issues before or you are experiencing anxiety, depression, or loneliness for the first time, everyone needs someone to talk to these days. We will work together to help you find resilience and strength.

Are you going through challenges or changes in your life that you aren't quite sure how to handle? If so, you are not alone. We all experience upsetting and painful times, though the sources may vary. Whether the problem is a relationship, anxiety, unresolved trauma, the loss of a loved one, depression, or a life stage transition, hope and help are just a phone call away. With 30 years of experience I provide a safe and supportive place to explore your concerns. As an experienced therapist, other mental health professionals often seek out my services.

I work with individuals, couples and families. I help people who are "stuck" in their personal life and / or career free themselves to make better decisions and attain their goals. This can include finding a greater sense of purpose, resolving conflicts with significant people in your life and aiding in the challenging transitions we all face in life. In addition to my private practice I consult to organizations on the stresses at work, work / life balance and career coaching.

Through the use of cognitive behavioral therapy and collaborative treatment measures, my patients develop life-changing habits to help them cope with all of life’s various obstacles. My therapy sessions are designed to dissect personal issues and provide patients with effective tools to help them heal, change and grow. I value each person’s unique strengths and, when appropriate, I seek to collaborate with all parts of an individual’s support system in order to ensure the best possible resources and care.

Do you suspect you have subconscious blocks that create negative thinking, self sabotage or harmful habits? I help you heal the cause of unwanted saboteurs wreaking havoc in your life. We use Applied Kinesiology to Reveal trapped emotions, from past dramas or traumas stuck in the body/ mind, Remove them with EFT Tapping & Hypnosis and Reprogram Brain and Body with “Future Paced Sensory Imagery.” This creates new brain neural pathways that support you to feel strong, healthy and in charge of your daily life decisions and actions. My work, "Heal the Cause Self Mastery" helps people free themselves to love, accept and BE themselves.

As a Licensed Professional Counselor who counseled victims directly affected by events of 9/11, I have spent 20 years providing treatment and resources to individuals and families struggling with depression, anxiety, and the aftermath of trauma.

Feeling overwhelmed or dissatisfied with your life? If you have experienced trauma, whether recurring or as an isolated incident, sometimes the typical stresses of a normal day can provoke anxiety, fear, anger, or withdrawal. Therapy can give you the tools to deal with life's challenges and can enable you to minimize your stress levels while continuing your personal growth. I support you in exploring ways to increase happiness and well-being while you integrate lasting, positive changes in your relationships with others, and most importantly, with yourself.

You don't have to carry that heavy weight all by yourself. No matter what your burden is, how tired you are, how poorly you speak to yourself, or how hopeless you are about this season of your life, you are invited to bring that weight to therapy. Together, we will take a holistic therapeutic approach to support your mind and body's specific needs. We will explore the root of your symptoms, alleviate pain and stress through lifestyle changes and processing, and practice evidence-based skills to improve your daily functioning. Jointly, we will shift your body back into relaxation mode where you can re-experience life with joy.

After a successful career in the business world, I took the skills of social connection and project management and returned to school for my Master's to integrate my life's experiences with a behavioral health education. I have gained clinical experience working with adults, couples and teens from diverse backgrounds in various settings. My practice philosophy is to walk alongside my clients in a relaxed setting and go through this journey of self-discovery together. You can change what's possible.