Therapists in Whippany, NJ
I am proud of you for seeking help if life has felt hard lately. Are you struggling with anxiety, relationship conflicts, life transitions, or stress? Have you experienced the loss of someone special and the grief has felt like too much? Does faith play a big role in your life and you wish to incorporate that into your healing journey? Do you work in Law Enforcement? We can work together to unpack these issues that are getting in the way of you feeling like yourself again. You don't have to go through this alone and talking through these things and learning some new strategies will help bring back the peace in your life.
I am proud of you for seeking help if life has felt hard lately. Are you struggling with anxiety, relationship conflicts, life transitions, or stress? Have you experienced the loss of someone special and the grief has felt like too much? Does faith play a big role in your life and you wish to incorporate that into your healing journey? Do you work in Law Enforcement? We can work together to unpack these issues that are getting in the way of you feeling like yourself again. You don't have to go through this alone and talking through these things and learning some new strategies will help bring back the peace in your life.
I believe that each person already holds the tools they need to make meaningful change in their lives—sometimes they just haven’t discovered how to use them yet, or aren't quite ready to. My role as a therapist is to help clients better understand themselves, recognize their strengths, clarify their goals, and bring these pieces together in a way that supports real, sustainable progress.
I believe that each person already holds the tools they need to make meaningful change in their lives—sometimes they just haven’t discovered how to use them yet, or aren't quite ready to. My role as a therapist is to help clients better understand themselves, recognize their strengths, clarify their goals, and bring these pieces together in a way that supports real, sustainable progress.
You may be feeling overwhelmed, stuck, or disconnected—from yourself, your relationships, or the life you thought you’d have by now. Maybe you tend to put others first, avoid conflict, or push your own needs aside until things build up and feel unmanageable. At times, this can show up as anxiety, low mood, stress, or feeling unsure of how to move forward.
I work with adults across New Jersey navigating life transitions, relationship challenges, and patterns like people-pleasing, overthinking, and difficulty setting boundaries.
You may be feeling overwhelmed, stuck, or disconnected—from yourself, your relationships, or the life you thought you’d have by now. Maybe you tend to put others first, avoid conflict, or push your own needs aside until things build up and feel unmanageable. At times, this can show up as anxiety, low mood, stress, or feeling unsure of how to move forward.
I work with adults across New Jersey navigating life transitions, relationship challenges, and patterns like people-pleasing, overthinking, and difficulty setting boundaries.
I am a Licensed Clinical Social Worker who has treated adults and children for over 25 years. My approach is warm and interactive. My biggest strengths are listening, being neutral, and not judging in order for you to feel safe and share. I help those who suffer from stress, anxiety, depression, grief and loss, and anger management, as well as chronic conditions/illness. My practice is focused on helping you develop the confidence, insight, and skills you need. I am bilingual in Spanish.
I am a Licensed Clinical Social Worker who has treated adults and children for over 25 years. My approach is warm and interactive. My biggest strengths are listening, being neutral, and not judging in order for you to feel safe and share. I help those who suffer from stress, anxiety, depression, grief and loss, and anger management, as well as chronic conditions/illness. My practice is focused on helping you develop the confidence, insight, and skills you need. I am bilingual in Spanish.
My work for almost 40 years with many unique people has helped me to continuously evolve into a more fluid and compassionate healer. I use my mind, heart, intuition and experience to help decrease the emotional distress in those seeking my help. If you are struggling with anxiety, depression, and/or emotional overwhelm, I will do my best to help you to grow into the best version of yourself. I continue to learn the most effective ways to help those dealing w grief, trauma, sexuality/gender dysphoria, HSP, etc. I work closely with people to create a therapeutic environment that fosters growth, safety, patience and mutual trust.
My work for almost 40 years with many unique people has helped me to continuously evolve into a more fluid and compassionate healer. I use my mind, heart, intuition and experience to help decrease the emotional distress in those seeking my help. If you are struggling with anxiety, depression, and/or emotional overwhelm, I will do my best to help you to grow into the best version of yourself. I continue to learn the most effective ways to help those dealing w grief, trauma, sexuality/gender dysphoria, HSP, etc. I work closely with people to create a therapeutic environment that fosters growth, safety, patience and mutual trust.
Teens are experiencing anxiety and depression at an increased rate. The pressures of school, friendships, and social media are overwhelming. You are noticing that your teen is irritable, withdrawn, expressing excessive worry or sadness, and having difficulty managing their emotions. Communication between you and your teen is tense or non-existent. My goal in therapy is to help your teen identify their emotions and develop coping strategies to improve their emotional-well being. I work to quickly build rapport with your teen so that they feel comfortable to speak about their problems and feelings.
Teens are experiencing anxiety and depression at an increased rate. The pressures of school, friendships, and social media are overwhelming. You are noticing that your teen is irritable, withdrawn, expressing excessive worry or sadness, and having difficulty managing their emotions. Communication between you and your teen is tense or non-existent. My goal in therapy is to help your teen identify their emotions and develop coping strategies to improve their emotional-well being. I work to quickly build rapport with your teen so that they feel comfortable to speak about their problems and feelings.
People seek psychological services for many different reasons. Regardless of the reason that brings someone to therapy, I provide a comfortable, safe, and supportive environment. This setting allows people to feel safe in exploring barriers that prevent them from reaching optimal health and their fullest potential.
People seek psychological services for many different reasons. Regardless of the reason that brings someone to therapy, I provide a comfortable, safe, and supportive environment. This setting allows people to feel safe in exploring barriers that prevent them from reaching optimal health and their fullest potential.
Life can feel overwhelming when you're balancing work, relationships, and responsibilities that leave little room for yourself. Whether you're facing anxiety, burnout, or major life changes, I provide support and tools to help you feel more grounded and connected.
I work with adults who may appear high-functioning but feel drained, stuck, or disconnected inside. Many are professionals, caregivers, or first responders used to holding it all together. You don’t need to have all the answers—I offer a space grounded in empathy, honesty, and practical support.
My approach is down-to-earth, collaborative, and tailored to your needs.
Life can feel overwhelming when you're balancing work, relationships, and responsibilities that leave little room for yourself. Whether you're facing anxiety, burnout, or major life changes, I provide support and tools to help you feel more grounded and connected.
I work with adults who may appear high-functioning but feel drained, stuck, or disconnected inside. Many are professionals, caregivers, or first responders used to holding it all together. You don’t need to have all the answers—I offer a space grounded in empathy, honesty, and practical support.
My approach is down-to-earth, collaborative, and tailored to your needs.
Hello and welcome!
I have experience helping clients of all ages with anxiety, depression, life transitions, body image/self-esteem issues, disordered eating, weight mgmt, GLP-1 tx support, stress, ADHD, school issues, relationship issues, and I am an ally for the LGBTQ+ community.
In addition, as a former athlete I developed an interest in the impact of exercise, physical activity, nutrition, and daily habits on general wellness and mental health.
Hello and welcome!
I have experience helping clients of all ages with anxiety, depression, life transitions, body image/self-esteem issues, disordered eating, weight mgmt, GLP-1 tx support, stress, ADHD, school issues, relationship issues, and I am an ally for the LGBTQ+ community.
In addition, as a former athlete I developed an interest in the impact of exercise, physical activity, nutrition, and daily habits on general wellness and mental health.
If you are looking for a therapist who will challenge you with honesty and compassion, you've come to the right place. I work with clients who feel stuck—whether it’s in self-doubt, anxious thoughts, unhealthy patterns, or the weight of expectations. Maybe you struggle with guilt, overthink everything, or feel like nothing you do is ever enough. You want clarity, confidence, and freedom—even if you’re not sure where to start. My goal is to help you untangle what’s holding you back, and build a life that feels more fulfilling and authentic.
If you are looking for a therapist who will challenge you with honesty and compassion, you've come to the right place. I work with clients who feel stuck—whether it’s in self-doubt, anxious thoughts, unhealthy patterns, or the weight of expectations. Maybe you struggle with guilt, overthink everything, or feel like nothing you do is ever enough. You want clarity, confidence, and freedom—even if you’re not sure where to start. My goal is to help you untangle what’s holding you back, and build a life that feels more fulfilling and authentic.
Do your thoughts and feelings get in the way of doing what matters to you? Maybe you keep having the same arguments, avoiding the same things, or feeling stuck in patterns you can see but can't seem to break. My approach is to help you take an honest look at what's going on. We look at the stories you tell yourself and the feelings that come up. Then I collaborate with you to figure out how you can move forward.
We aren't trying to control thoughts and feelings. We're letting them exist while you do the things that matter. That's what moves the needle.
Do your thoughts and feelings get in the way of doing what matters to you? Maybe you keep having the same arguments, avoiding the same things, or feeling stuck in patterns you can see but can't seem to break. My approach is to help you take an honest look at what's going on. We look at the stories you tell yourself and the feelings that come up. Then I collaborate with you to figure out how you can move forward.
We aren't trying to control thoughts and feelings. We're letting them exist while you do the things that matter. That's what moves the needle.
Living "life on life's terms" is not always so easy. Sometimes it demands changes that are hard to figure out and maneuver ...that's where counseling can help. I'm a master’s level clinician with a degree in Counseling and more than 25 years’ experience working with adults. I'm a Licensed Professional Counselor, a Licensed Clinical Alcohol and Drug Counselor, and a Certified Grief Educator. I work from a person-centered approach, meeting each individual where they are. I'm dedicated to hearing client’s stories, helping them heal, and finding ways to live a more fulfilling life.
Living "life on life's terms" is not always so easy. Sometimes it demands changes that are hard to figure out and maneuver ...that's where counseling can help. I'm a master’s level clinician with a degree in Counseling and more than 25 years’ experience working with adults. I'm a Licensed Professional Counselor, a Licensed Clinical Alcohol and Drug Counselor, and a Certified Grief Educator. I work from a person-centered approach, meeting each individual where they are. I'm dedicated to hearing client’s stories, helping them heal, and finding ways to live a more fulfilling life.
More Therapists Nearby
Welcome! My name is Jaclyn Cohen, and I maintain a culturally competent, LGBTQ+ affirming, warm and inclusive therapy practice. My goal is to provide a safe and supportive space for you to work through challenges, learn more about yourself, and gain relief from suffering. I specialize in working with clients ages 18-30, treating stressors related to older adolescence and transitioning into adulthood: symptoms of anxiety and depression, low self-esteem, relationship difficulties and more.
Welcome! My name is Jaclyn Cohen, and I maintain a culturally competent, LGBTQ+ affirming, warm and inclusive therapy practice. My goal is to provide a safe and supportive space for you to work through challenges, learn more about yourself, and gain relief from suffering. I specialize in working with clients ages 18-30, treating stressors related to older adolescence and transitioning into adulthood: symptoms of anxiety and depression, low self-esteem, relationship difficulties and more.
The Integrative Therapy Institute of New Jersey (ITI-NJ) is a group practice in clinical and counseling psychology that provides psychotherapy services for individuals, couples, and families. ITI-NJ operates at a number of locations throughout the state of NJ and the great majority of our therapists are in-network with all major insurance plans.
The Integrative Therapy Institute of New Jersey (ITI-NJ) is a group practice in clinical and counseling psychology that provides psychotherapy services for individuals, couples, and families. ITI-NJ operates at a number of locations throughout the state of NJ and the great majority of our therapists are in-network with all major insurance plans.
I believe in the uniqueness and strength of every human being and the interminable human spirit. Every individual has the innate right to feel safe, to feel loved and to feel validated. There are times when we feel that we are trapped, where hope does not appear, and the future is bleak. The steps to healing, to fulfillment, to leading the life that we want is within us. Together, therapist and client hold up the proverbial mirror, see what faces us and work on attainable goals designed to increase serenity, self- satisfaction and live the life we envision.
I believe in the uniqueness and strength of every human being and the interminable human spirit. Every individual has the innate right to feel safe, to feel loved and to feel validated. There are times when we feel that we are trapped, where hope does not appear, and the future is bleak. The steps to healing, to fulfillment, to leading the life that we want is within us. Together, therapist and client hold up the proverbial mirror, see what faces us and work on attainable goals designed to increase serenity, self- satisfaction and live the life we envision.
I work with clients who want to become their best selves and are ready to take gentle, intentional steps toward positive change. Together, we focus on growth at a pace that feels right—celebrating small victories, building self-awareness, and finding strength through patience and compassion. My goal is to support you as you move toward a more balanced, fulfilling life.
I work with clients who want to become their best selves and are ready to take gentle, intentional steps toward positive change. Together, we focus on growth at a pace that feels right—celebrating small victories, building self-awareness, and finding strength through patience and compassion. My goal is to support you as you move toward a more balanced, fulfilling life.
Human connection (to be seen, heard and understood) is a basic need for survival. When we feel connected to others our overall wellbeing improves. Whether I’m working with a young child, a parent navigating challenges, or an adult facing life transitions or emotional distress, my goal is always to create a safe and trusting therapeutic relationship. I believe the foundation of meaningful therapy lies in the strength of the connection between therapist and client. This relationship is at the heart of the healing and growth process, and I take great care in building it with warmth, respect, and authenticity.
Human connection (to be seen, heard and understood) is a basic need for survival. When we feel connected to others our overall wellbeing improves. Whether I’m working with a young child, a parent navigating challenges, or an adult facing life transitions or emotional distress, my goal is always to create a safe and trusting therapeutic relationship. I believe the foundation of meaningful therapy lies in the strength of the connection between therapist and client. This relationship is at the heart of the healing and growth process, and I take great care in building it with warmth, respect, and authenticity.
I have been in practice for more than 25 years helping adults, adolescents, and children cope with stress-related issues such as anxiety, depression, and relationship difficulties. My approach involves helping my clients to better understand themselves and their patterns of interaction, so that they can develop greater self acceptance and more effective coping strategies. My style tends to be interactive as I try to provide a warm and caring approach to help you understand and work through the difficult issues in your life.
I have been in practice for more than 25 years helping adults, adolescents, and children cope with stress-related issues such as anxiety, depression, and relationship difficulties. My approach involves helping my clients to better understand themselves and their patterns of interaction, so that they can develop greater self acceptance and more effective coping strategies. My style tends to be interactive as I try to provide a warm and caring approach to help you understand and work through the difficult issues in your life.
TMR, which stands for "Treat Me Right" is a private practice that offers a comprehensive integrative approach to mental health care. We offer psychotherapeutic services to people of all ages. We offer support to individuals, couples, groups, and families. Our services include, psychotherapy, nutrition counseling, psychopharmacology and psychological testing.
TMR, which stands for "Treat Me Right" is a private practice that offers a comprehensive integrative approach to mental health care. We offer psychotherapeutic services to people of all ages. We offer support to individuals, couples, groups, and families. Our services include, psychotherapy, nutrition counseling, psychopharmacology and psychological testing.
Hello! My name is Shannon Hollfelder, LPC. I earned my Master’s degree in Counseling from Caldwell University, where I also completed my clinical internship. My professional passion lies in supporting individuals through personal growth and meaningful change, and I specialize in Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI) as my primary therapeutic approaches.
Hello! My name is Shannon Hollfelder, LPC. I earned my Master’s degree in Counseling from Caldwell University, where I also completed my clinical internship. My professional passion lies in supporting individuals through personal growth and meaningful change, and I specialize in Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI) as my primary therapeutic approaches.
How does your Therapist compare?
Number of Therapists in Whippany, NJ
10+
Average cost per session
$170
Therapists in Whippany, NJ who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 83% | Relationship Issues |
| 83% | Self Esteem |
| 83% | Stress |
| 75% | Grief |
| 67% | Women's Issues |
Average years in practice
20 Years
Top 3 insurances accepted
| 100% | Aetna |
| 70% | Cigna and Evernorth |
| 70% | UnitedHealthcare UHC | UBH |
How Therapists in Whippany, NJ see their clients
| 75% | In Person and Online | |
| 25% | Online Only |
Gender breakdown
| 82% | Female | |
| 18% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Whippany?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.