Therapists in Savage, MN

Tiffany Allen
Marriage & Family Therapist, LMFT
1 Endorsed
Savage, MN 55378
Waitlist for new clients
My therapeutic process is client-centered, often relational. As the therapist, I remain committed to providing a willingness to walk alongside you, meeting you wherever is most appropriate and helpful. Sometimes this may take a few sessions to uncover. I do not believe there has to be a “problem” to attend therapy. I stand firm in the belief that there is always room for growth if there is a desire to cultivate a positive change, whatever that may be. My goal is to facilitate and nurture a healthy, working relationship, so that I might model to you, the ability to participate in such a relationship, outside of the space in therapy.
My therapeutic process is client-centered, often relational. As the therapist, I remain committed to providing a willingness to walk alongside you, meeting you wherever is most appropriate and helpful. Sometimes this may take a few sessions to uncover. I do not believe there has to be a “problem” to attend therapy. I stand firm in the belief that there is always room for growth if there is a desire to cultivate a positive change, whatever that may be. My goal is to facilitate and nurture a healthy, working relationship, so that I might model to you, the ability to participate in such a relationship, outside of the space in therapy.

We all deserve to be the happiest and healthiest version of ourselves. Taking the first step to reach out for support and entrust someone to walk beside you in this journey can feel incredibly vulnerable. My aspiration is to create an open environment from one human to another where you feel seen and safe to show up authentically. You are the true expert on your life and I want you to leave each session feeling empowered. Together we can create space for self-exploration, build a foundation of skills to help anchor through difficult times, and include humor (when appropriate) along the way.
We all deserve to be the happiest and healthiest version of ourselves. Taking the first step to reach out for support and entrust someone to walk beside you in this journey can feel incredibly vulnerable. My aspiration is to create an open environment from one human to another where you feel seen and safe to show up authentically. You are the true expert on your life and I want you to leave each session feeling empowered. Together we can create space for self-exploration, build a foundation of skills to help anchor through difficult times, and include humor (when appropriate) along the way.

Welcome, My name is Danielle and I am so glad you found my page. I completed a graduate degree in the counseling and psychological services program at Saint Mary’s University in Minnesota in 2025. I started my career as a Licensed Alcohol and Drug Counselor and have worked in that capacity for the past 6 years within inpatient residential and intensive outpatient day treatment programs. I have experience working with adult and adolescent populations.
Welcome, My name is Danielle and I am so glad you found my page. I completed a graduate degree in the counseling and psychological services program at Saint Mary’s University in Minnesota in 2025. I started my career as a Licensed Alcohol and Drug Counselor and have worked in that capacity for the past 6 years within inpatient residential and intensive outpatient day treatment programs. I have experience working with adult and adolescent populations.

Hello! I am glad you are here and welcome to APEX Counseling Online. My name is Andrea Carin, and I am a Licensed Independent Clinical Social Worker (LICSW). A supportive and trusting connection are the most important ingredients to the therapy relationship and they are my priority. I believe in the power of seeing the positive possibilities in life and am focused on identifying people’s strengths and seeing the greater potential in each individual. I’ve worked with clients for 20+ years to help them find whatever it is they are looking for in their life journeys, and I consider it an honor to be a part of the process!
Hello! I am glad you are here and welcome to APEX Counseling Online. My name is Andrea Carin, and I am a Licensed Independent Clinical Social Worker (LICSW). A supportive and trusting connection are the most important ingredients to the therapy relationship and they are my priority. I believe in the power of seeing the positive possibilities in life and am focused on identifying people’s strengths and seeing the greater potential in each individual. I’ve worked with clients for 20+ years to help them find whatever it is they are looking for in their life journeys, and I consider it an honor to be a part of the process!

Do you ever wonder why some days are better than others? Are you feeling unbalanced, overwhelmed, or just need someone to talk to? Although this is a common experience for most people, you may notice that the harder days are starting to increase or your feelings are beginning to get in the way of life. If so it may be beneficial to talk to someone. Whether you are trying to get back to life after the pandemic, experiencing anxiety, feeling out of balance, or are having relationship issues. I am here to help.
Do you ever wonder why some days are better than others? Are you feeling unbalanced, overwhelmed, or just need someone to talk to? Although this is a common experience for most people, you may notice that the harder days are starting to increase or your feelings are beginning to get in the way of life. If so it may be beneficial to talk to someone. Whether you are trying to get back to life after the pandemic, experiencing anxiety, feeling out of balance, or are having relationship issues. I am here to help.

Hi there, if you are wanting to work on emotional issues related to depression, trauma, medical issues, addiction, or anxiety? We can work together to address these issues.
I work with people to meet their goals around these issues using a person centered approach, utilize cognitive behavioral therapy (CBT), and provide a safe and supportive environment to work with you .
Hi there, if you are wanting to work on emotional issues related to depression, trauma, medical issues, addiction, or anxiety? We can work together to address these issues.
I work with people to meet their goals around these issues using a person centered approach, utilize cognitive behavioral therapy (CBT), and provide a safe and supportive environment to work with you .

Skye supports clients with more than just listening. Clients are not only heard, seen and validated, they are also supported with tools so your brain and body can know how to move forward and create change. Skye incorporates a both a science-based and holistic approach that brings together multiple lenses and choices for you to reach your goals. Skye is also a masters level practitioner of Accelerated Resolution Therapy and supports clients in moving through trauma. Clients are supported to sift through events in their lives and shift toward their goals.
Skye supports clients with more than just listening. Clients are not only heard, seen and validated, they are also supported with tools so your brain and body can know how to move forward and create change. Skye incorporates a both a science-based and holistic approach that brings together multiple lenses and choices for you to reach your goals. Skye is also a masters level practitioner of Accelerated Resolution Therapy and supports clients in moving through trauma. Clients are supported to sift through events in their lives and shift toward their goals.

I work with clients of all ages who want to make a positive change in their lives. My primary focus is helping individuals and families who are experiencing the challenges of Autism/Asperger's. Many of my clients also seek help for anxiety, depression, ADHD and other neurological disorders. The goal of counseling is intended to have the client feeling better than before they started.
I work with clients of all ages who want to make a positive change in their lives. My primary focus is helping individuals and families who are experiencing the challenges of Autism/Asperger's. Many of my clients also seek help for anxiety, depression, ADHD and other neurological disorders. The goal of counseling is intended to have the client feeling better than before they started.

We are a general mental health clinic specializing in DBT. Clients learn techniques on mindfulness, breathe awareness and visualization to name but a few. We run our DBT Program per Marsha Linehan's model, Including the components of: Skills Training Classes, Coaching Calls, Individual Therapy, Consultation and Up to Date Training. We also provide services one-to-one, addressing anxiety, mood disorders, trauma, grief/loss, life transitions. We work with as couples and families clients as young as 10 and as old as 80+. Currently we are building programming around grief/loss and anxiety.
We are a general mental health clinic specializing in DBT. Clients learn techniques on mindfulness, breathe awareness and visualization to name but a few. We run our DBT Program per Marsha Linehan's model, Including the components of: Skills Training Classes, Coaching Calls, Individual Therapy, Consultation and Up to Date Training. We also provide services one-to-one, addressing anxiety, mood disorders, trauma, grief/loss, life transitions. We work with as couples and families clients as young as 10 and as old as 80+. Currently we are building programming around grief/loss and anxiety.

Are you struggling to find life balance? Is your daily routine overwhelming you with anxiety, or are you down, stuck in a rut, and feel like life is a mundane hamster wheel of going through the motions? Are you sad or have you lost hope? Do you have trouble accessing your inner potential and strength? We can help you get back on track and back to feeling like the best version of yourself. When we are refreshed and well, we thrive. We feel a sense of blissful energy and open acceptance. We should all Be Free to Be Well. At Serenity, we help you take care of your mental health so you can soar in all other areas of your life…
Are you struggling to find life balance? Is your daily routine overwhelming you with anxiety, or are you down, stuck in a rut, and feel like life is a mundane hamster wheel of going through the motions? Are you sad or have you lost hope? Do you have trouble accessing your inner potential and strength? We can help you get back on track and back to feeling like the best version of yourself. When we are refreshed and well, we thrive. We feel a sense of blissful energy and open acceptance. We should all Be Free to Be Well. At Serenity, we help you take care of your mental health so you can soar in all other areas of your life…

“I believe that building a solid client-therapist partnership is key to developing the safety and trust needed to overcome the major life challenges that impact mental health. In therapy I incorporate that philosophy with strengths, systems, and solutions-focused perspectives and DBT, CBT, CPT, psychodynamic, and mindfulness approaches customized to meet the unique needs of each client. As a lifelong learner, I believe that we’re all on this journey of life together and am passionate about helping my clients navigate their personal life’s journey.”
“I believe that building a solid client-therapist partnership is key to developing the safety and trust needed to overcome the major life challenges that impact mental health. In therapy I incorporate that philosophy with strengths, systems, and solutions-focused perspectives and DBT, CBT, CPT, psychodynamic, and mindfulness approaches customized to meet the unique needs of each client. As a lifelong learner, I believe that we’re all on this journey of life together and am passionate about helping my clients navigate their personal life’s journey.”

True North is your orientating point. It is your point of discipline. Motivation will fail you every time. Find your discipline and you will find your freedom. I have 8+ years as a therapist specializing in adolescent health, parent coaching and trauma informed therapies for individuals, couples and families; speciality groups include veterans and first responders. Therapy & skills work are vital in both self regulation and self awareness, however holistic/integrative modalities can enhance a strong therapeutic framework. As such, I am also an IASIS provider (Microcurrent Neurofeedback), helpful in balancing your nervous system.
True North is your orientating point. It is your point of discipline. Motivation will fail you every time. Find your discipline and you will find your freedom. I have 8+ years as a therapist specializing in adolescent health, parent coaching and trauma informed therapies for individuals, couples and families; speciality groups include veterans and first responders. Therapy & skills work are vital in both self regulation and self awareness, however holistic/integrative modalities can enhance a strong therapeutic framework. As such, I am also an IASIS provider (Microcurrent Neurofeedback), helpful in balancing your nervous system.

I have found that my style and approach is a good fit for adults who are dealing with the challenges with various addictions, being on probation, and in general life transitions can cause. This can manifest in many ways such as anxiety, depression, and anger as well as trauma and relationship difficulties etc. As tough as these experiences can be, I am here to support you through it. I work to help you navigate this stage(s) in your life and build skills to allow you to heal, feel better about yourself and develop a more positive outlook on life. Whatever that looks like.
I have found that my style and approach is a good fit for adults who are dealing with the challenges with various addictions, being on probation, and in general life transitions can cause. This can manifest in many ways such as anxiety, depression, and anger as well as trauma and relationship difficulties etc. As tough as these experiences can be, I am here to support you through it. I work to help you navigate this stage(s) in your life and build skills to allow you to heal, feel better about yourself and develop a more positive outlook on life. Whatever that looks like.

Are you struggling with uncertainty and stress? Do you feel socially isolated or depressed? Have you lost a job or been laid off? Do you need support? I offer in person and online therapy. My approach is short term, practical, collaborative and results-oriented. I primarily use Narrative Therapy when working with individuals, couples and families by focusing on the problem and investigating possible solutions and teach coping skills. I am in network with most insurance.
Are you struggling with uncertainty and stress? Do you feel socially isolated or depressed? Have you lost a job or been laid off? Do you need support? I offer in person and online therapy. My approach is short term, practical, collaborative and results-oriented. I primarily use Narrative Therapy when working with individuals, couples and families by focusing on the problem and investigating possible solutions and teach coping skills. I am in network with most insurance.

Are you feeling stuck? Is anxiety or depression interfering with the life you want to lead? Is there a disconnect between you and your significant other? Please know that you do not have to face these challenges alone. Counseling can uncover what it is that you personally need to live your best life, and assist you in moving toward it. You don't have to stay stuck. Decide that you deserve to be happy, that you are worthy of satisfying relationships, and that you are capable of making positive changes. Come as you are, and let's get to work.
Are you feeling stuck? Is anxiety or depression interfering with the life you want to lead? Is there a disconnect between you and your significant other? Please know that you do not have to face these challenges alone. Counseling can uncover what it is that you personally need to live your best life, and assist you in moving toward it. You don't have to stay stuck. Decide that you deserve to be happy, that you are worthy of satisfying relationships, and that you are capable of making positive changes. Come as you are, and let's get to work.

Highly trained child/adolescent & adult psychiatric providers along with nurse practitioners offering individual, group, couples & family therapy, psychological assessment and medication management. Experienced professionals committed to helping you reach your goals in a confidential & comfortable setting. Assessment & treatment for ADHD, learning/developmental disabilities, veterans, PTSD, anxiety, depression, bipolar disorder, psychotic disorders, substance abuse, relationships, life changes, divorce, stress & coping, anger, autism, & borderline personality disorder
Highly trained child/adolescent & adult psychiatric providers along with nurse practitioners offering individual, group, couples & family therapy, psychological assessment and medication management. Experienced professionals committed to helping you reach your goals in a confidential & comfortable setting. Assessment & treatment for ADHD, learning/developmental disabilities, veterans, PTSD, anxiety, depression, bipolar disorder, psychotic disorders, substance abuse, relationships, life changes, divorce, stress & coping, anger, autism, & borderline personality disorder

Everyone deserves to enjoy life and build a life worth living. Are you struggling with anxiety, depression, triggers, emotional instability, worry, adjustment to a new season of life, relationship issues, divorce, parenting, trauma, grief or just needing to process through some things? These are just a few of the many things I see in my office on a daily basis. I love walking alongside people as they navigate life's challenges. It is deeply rewarding to me to see people find freedom and joy in life.
Everyone deserves to enjoy life and build a life worth living. Are you struggling with anxiety, depression, triggers, emotional instability, worry, adjustment to a new season of life, relationship issues, divorce, parenting, trauma, grief or just needing to process through some things? These are just a few of the many things I see in my office on a daily basis. I love walking alongside people as they navigate life's challenges. It is deeply rewarding to me to see people find freedom and joy in life.

Therapy with me is engaging, friendly, and real. I create a space where you can show up fully as yourself—no pressure, no pretending. I know how overwhelming life can get when you're juggling school, caregiving, mental health, and everything in between. As someone who has lived with ADHD, supported family members, and wrestled with post-grad purpose-finding, I get how hard it is to stay afloat. I can help via telehealth, or if you're in the Savage or Shakopee area (or willing to commute here), and need an excuse to get outside, go for walks, and maybe even pet a cute dog (with your consent), I offer walk-and-talk therapy, too.
Therapy with me is engaging, friendly, and real. I create a space where you can show up fully as yourself—no pressure, no pretending. I know how overwhelming life can get when you're juggling school, caregiving, mental health, and everything in between. As someone who has lived with ADHD, supported family members, and wrestled with post-grad purpose-finding, I get how hard it is to stay afloat. I can help via telehealth, or if you're in the Savage or Shakopee area (or willing to commute here), and need an excuse to get outside, go for walks, and maybe even pet a cute dog (with your consent), I offer walk-and-talk therapy, too.

I earned my Master's degree in Social Work from Minnesota State University, Mankato in 2014 and my undergraduate in social work from St. Cloud State in 2000. I also earned my certificate in play therapy from Minnesota State University, Mankato in 2016. I have worked in a variety of settings including outpatient mental health, school social work, and child welfare. I have spent my career working with children of all ages and their families to provide support and improve their well-being.
I earned my Master's degree in Social Work from Minnesota State University, Mankato in 2014 and my undergraduate in social work from St. Cloud State in 2000. I also earned my certificate in play therapy from Minnesota State University, Mankato in 2016. I have worked in a variety of settings including outpatient mental health, school social work, and child welfare. I have spent my career working with children of all ages and their families to provide support and improve their well-being.

I am a Licensed Professional Clinical Counselor (LPCC). I received my Master of Arts in Counseling Psychology from the University of St. Thomas in 2011. I work with children, teens, women, couples, and families. I enjoy helping people with a variety of topics, including anxiety, depression, trauma, relationship issues, parent-teen conflicts, spiritual issues, and women's issues. I am DBT-trained, EMDR-certified, and I also use CBT. I take a collaborative approach with clients and integrate faith into counseling when desired. I also specialize in treating Third-Culture Kids (TCKs), as this is part of my personal experience.
I am a Licensed Professional Clinical Counselor (LPCC). I received my Master of Arts in Counseling Psychology from the University of St. Thomas in 2011. I work with children, teens, women, couples, and families. I enjoy helping people with a variety of topics, including anxiety, depression, trauma, relationship issues, parent-teen conflicts, spiritual issues, and women's issues. I am DBT-trained, EMDR-certified, and I also use CBT. I take a collaborative approach with clients and integrate faith into counseling when desired. I also specialize in treating Third-Culture Kids (TCKs), as this is part of my personal experience.
See more therapy options for Savage
How does your Therapist compare?
Number of Therapists in Savage, MN
30+
Average cost per session
$175
Therapists in Savage, MN who prioritize treating:
94% | Anxiety |
88% | Depression |
85% | Coping Skills |
82% | Stress |
79% | Self Esteem |
76% | Relationship Issues |
71% | Life Transitions |
Average years in practice
12 Years
Top 3 insurances accepted
94% | BlueCross and BlueShield |
75% | Aetna |
75% | UCare |
How Therapists in Savage, MN see their clients
77% | In Person and Online | |
23% | Online Only |
Gender breakdown
90% | Female | |
10% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Savage?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.