Therapists in Scott County, MN

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Photo of Andrea D Shellen, MA, LMFT, Marriage & Family Therapist
Andrea D Shellen
Marriage & Family Therapist, MA, LMFT
Verified Verified
Online Only
What exactly IS trauma? Trauma is any experience that the person deems negative and continues to live in the shadow of the event(s). If you feel trapped, like the trauma is following you, within you, or pops up at random, I can help. I love helping people to get "unstuck," so that they are no longer being controlled by their past traumas. I offer two life-changing therapies, EMDR (Eye Movement Desensitization and Reprocessing) and ART (Accelerated Resolution Therapy). These therapies help clients transform themselves from symptomatic to symptom-free, giving people a sense of peace, safety and the freedom to truly live life.
What exactly IS trauma? Trauma is any experience that the person deems negative and continues to live in the shadow of the event(s). If you feel trapped, like the trauma is following you, within you, or pops up at random, I can help. I love helping people to get "unstuck," so that they are no longer being controlled by their past traumas. I offer two life-changing therapies, EMDR (Eye Movement Desensitization and Reprocessing) and ART (Accelerated Resolution Therapy). These therapies help clients transform themselves from symptomatic to symptom-free, giving people a sense of peace, safety and the freedom to truly live life.
(952) 260-8927 View (952) 260-8927
Photo of Dr. Sally I Beck, PhD, LMFT, Marriage & Family Therapist
Dr. Sally I Beck
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Jordan, MN 55352
Hello, I'm Dr. Sally Beck, a faith-based therapist offering hope to Couples who are suffering loss of connection to those they love. Couples can again regain trust and regain trust and intimacy through renewed connection. Anchor specializes in trauma and abuse; trained in EMDR, a helpful tool in lessening anxiety due to PTSD. Play therapy and EMDR are effecive techniques addressing anxiety in children suffering from divorce, sexual abuse, or attachment. In fact, play therapy is such a valuable tool in assisting children in their healing that we have four rooms dedicated to play therapy in Anchor Counseling Clinic in Jordan, MN.
Hello, I'm Dr. Sally Beck, a faith-based therapist offering hope to Couples who are suffering loss of connection to those they love. Couples can again regain trust and regain trust and intimacy through renewed connection. Anchor specializes in trauma and abuse; trained in EMDR, a helpful tool in lessening anxiety due to PTSD. Play therapy and EMDR are effecive techniques addressing anxiety in children suffering from divorce, sexual abuse, or attachment. In fact, play therapy is such a valuable tool in assisting children in their healing that we have four rooms dedicated to play therapy in Anchor Counseling Clinic in Jordan, MN.
(952) 373-6695 View (952) 373-6695
Photo of Lisa R Rivers, MA, Psychologist
Lisa R Rivers
Psychologist, MA
Verified Verified
1 Endorsed
Online Only
Welcome! I am glad you are here. Sometimes life gets overwhelming. We experience deep hurt, betrayal, and loss. Sometimes, we are tired of feeling stressed, anxious, and depressed. Maybe your relationships are challenging and causing you hurt. Whatever issues you face, I am here to help address what is important to you. As a therapist, I provide a space to help you work through your challenges and make positive changes to your life. I help women identify their strengths and help them find coping skills to make positive changes in their life.
Welcome! I am glad you are here. Sometimes life gets overwhelming. We experience deep hurt, betrayal, and loss. Sometimes, we are tired of feeling stressed, anxious, and depressed. Maybe your relationships are challenging and causing you hurt. Whatever issues you face, I am here to help address what is important to you. As a therapist, I provide a space to help you work through your challenges and make positive changes to your life. I help women identify their strengths and help them find coping skills to make positive changes in their life.
(952) 243-2170 View (952) 243-2170
Photo of Lisa Medin, MA, Licensed Professional Counselor
Lisa Medin
Licensed Professional Counselor, MA
Verified Verified
1 Endorsed
Shakopee, MN 55379
Waitlist for new clients
I work with individuals as they process trauma, depression, and anxiety. I find many clients may also be struggling with boundaries, self-compassion, self-care, emotional regulation, and assertiveness. It’s my hope that counseling will also offer individuals a greater sense of peace and love for themselves.
I work with individuals as they process trauma, depression, and anxiety. I find many clients may also be struggling with boundaries, self-compassion, self-care, emotional regulation, and assertiveness. It’s my hope that counseling will also offer individuals a greater sense of peace and love for themselves.
(952) 592-0659 View (952) 592-0659
Photo of Tania A Beck, MSW, LGSW, Clinical Social Work/Therapist
Tania A Beck
Clinical Social Work/Therapist, MSW, LGSW
Verified Verified
1 Endorsed
Jordan, MN 55352
Are you feeling overwhelmed by the pressures of everyday life? Would you like to get beyond your past and/or resolve current struggles? I acknowledge that it takes a lot of courage to pursue therapy, and to take that first step. I would like to come alongside you and support your healing journey, and the path to rediscovering yourself. My therapeutic style is to hold space for a collaborative conversation, and approach each session with curiosity.
Are you feeling overwhelmed by the pressures of everyday life? Would you like to get beyond your past and/or resolve current struggles? I acknowledge that it takes a lot of courage to pursue therapy, and to take that first step. I would like to come alongside you and support your healing journey, and the path to rediscovering yourself. My therapeutic style is to hold space for a collaborative conversation, and approach each session with curiosity.
(952) 234-6303 View (952) 234-6303
Photo of LaTiona Washington, LGSW, Clinical Social Work/Therapist
LaTiona Washington
Clinical Social Work/Therapist, LGSW
Verified Verified
Savage, MN 55378
It is my pleasure to work with individuals who struggle with anxiety, depression, personality disorders, bipolar, PTSD, suicidal ideations, self-esteem, and trauma. I have experience assisting individuals who have had difficulty transitioning from adolescent to adulthood, divorce, court-ordered, college, break up, children leaving home, grief and lost. I also have experience with Christian counseling if you're interested and if not, I respect your preference. I have worked with a diverse population that includes Muslim, agnostic, atheist, two spirit, White, Native, Black, Latino, Mexican, Indian, and Biracial to name a few.
It is my pleasure to work with individuals who struggle with anxiety, depression, personality disorders, bipolar, PTSD, suicidal ideations, self-esteem, and trauma. I have experience assisting individuals who have had difficulty transitioning from adolescent to adulthood, divorce, court-ordered, college, break up, children leaving home, grief and lost. I also have experience with Christian counseling if you're interested and if not, I respect your preference. I have worked with a diverse population that includes Muslim, agnostic, atheist, two spirit, White, Native, Black, Latino, Mexican, Indian, and Biracial to name a few.
(952) 900-2507 View (952) 900-2507
Photo of Susy Laursen, MSW, LGSW, Clinical Social Work/Therapist
Susy Laursen
Clinical Social Work/Therapist, MSW, LGSW
Verified Verified
3 Endorsed
Online Only
Take a deep breath, be kind to yourself, & remember there's nothing wrong with you. Life can be tough, especially when you don't have a space to be yourself or explore what that looks like. I believe everyone deserves to be seen, heard, & valued just as they are. My goal is to help you find your strengths, build resilience, & get to know yourself better so you can break down walls. I use trauma-responsive approaches with each person, which include mindfulness, self-empowerment, & psychoeducation. Therapy is a place to express your emotions with someone who's fully present. If you're ready to grow in a supportive space, I'm here.
Take a deep breath, be kind to yourself, & remember there's nothing wrong with you. Life can be tough, especially when you don't have a space to be yourself or explore what that looks like. I believe everyone deserves to be seen, heard, & valued just as they are. My goal is to help you find your strengths, build resilience, & get to know yourself better so you can break down walls. I use trauma-responsive approaches with each person, which include mindfulness, self-empowerment, & psychoeducation. Therapy is a place to express your emotions with someone who's fully present. If you're ready to grow in a supportive space, I'm here.
(952) 592-8348 View (952) 592-8348
Photo of Jeffrey Pounds, MA, LP, LADC, Psychologist
Jeffrey Pounds
Psychologist, MA, LP, LADC
Verified Verified
Savage, MN 55378
Hi there! Are you wanting to work on emotional issues related to trauma, medical issues, depression, or anxiety? We can work together to address these issues. I have a specialty working with people diagnosed with cancer and will work to help you manage the emotions and trauma surrounding it. Also, I have many years of experience working with trauma, Depressive disorders, Anxiety disorders, stress management, and addiction. I work with people to meet their goals around these issues using person centered, provide a safe and supportive environment, utilize CBT, and trauma therapies.
Hi there! Are you wanting to work on emotional issues related to trauma, medical issues, depression, or anxiety? We can work together to address these issues. I have a specialty working with people diagnosed with cancer and will work to help you manage the emotions and trauma surrounding it. Also, I have many years of experience working with trauma, Depressive disorders, Anxiety disorders, stress management, and addiction. I work with people to meet their goals around these issues using person centered, provide a safe and supportive environment, utilize CBT, and trauma therapies.
(952) 592-9049 View (952) 592-9049
Photo of Justine A Miller, LMFT, Marriage & Family Therapist
Justine A Miller
Marriage & Family Therapist, LMFT
Verified Verified
Jordan, MN 55352
Are life's circumstances robbing your peace? I would like to encourage you to reclaim that integral part of yourself. I offer a safe environment where each therapy session will be an opportunity for your voice to be heard. The therapeutic process will include insight thereby working toward changing ineffective patterns hindering your "best life." I work to equip individuals, couples, families and children to communicate their story and explore resolution. I believe in holistic healing of the body, mind, and spirit. I am a faith-based therapist and Christian spirituality may be incorporated as a therapeutic intervention upon request.
Are life's circumstances robbing your peace? I would like to encourage you to reclaim that integral part of yourself. I offer a safe environment where each therapy session will be an opportunity for your voice to be heard. The therapeutic process will include insight thereby working toward changing ineffective patterns hindering your "best life." I work to equip individuals, couples, families and children to communicate their story and explore resolution. I believe in holistic healing of the body, mind, and spirit. I am a faith-based therapist and Christian spirituality may be incorporated as a therapeutic intervention upon request.
(952) 314-9209 View (952) 314-9209
Photo of Tracy L Kotval, MA, LPCC
Tracy L Kotval
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Savage, MN 55378
Are you struggling with uncertainty and stress? Do you feel socially isolated or depressed? Have you lost a job or been laid off? Do you need support? I offer in person and online therapy. My approach is short term, practical, collaborative and results-oriented. I primarily use Narrative Therapy when working with individuals, couples and families by focusing on the problem and investigating possible solutions and teach coping skills. I am in network with most insurance.
Are you struggling with uncertainty and stress? Do you feel socially isolated or depressed? Have you lost a job or been laid off? Do you need support? I offer in person and online therapy. My approach is short term, practical, collaborative and results-oriented. I primarily use Narrative Therapy when working with individuals, couples and families by focusing on the problem and investigating possible solutions and teach coping skills. I am in network with most insurance.
(952) 592-3027 View (952) 592-3027
Photo of Amy Quinn, MA, LPCC, Counselor
Amy Quinn
Counselor, MA, LPCC
Verified Verified
Online Only
You're unhappy with the way things are right now, but unsure what to do. You feel stuck. You're worried you're burning out your friends and family with your problems. You're sick of fighting with your spouse, but don't want the marriage to be over. Emotions have always been difficult for you to manage or share. You have thoughts that you're a "failure" and "never good enough". You're avoiding things and feel scared, but you don't know where to start.
You're unhappy with the way things are right now, but unsure what to do. You feel stuck. You're worried you're burning out your friends and family with your problems. You're sick of fighting with your spouse, but don't want the marriage to be over. Emotions have always been difficult for you to manage or share. You have thoughts that you're a "failure" and "never good enough". You're avoiding things and feel scared, but you don't know where to start.
(952) 243-3249 View (952) 243-3249
Photo of Pam Schinigoi, MSW, LICSW, Clinical Social Work/Therapist
Pam Schinigoi
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Savage, MN 55378
“I believe that building a solid client-therapist partnership is key to developing the safety and trust needed to overcome the major life challenges that impact mental health. In therapy I incorporate that philosophy with strengths, systems, and solutions-focused perspectives and DBT, CBT, CPT, psychodynamic, and mindfulness approaches customized to meet the unique needs of each client. As a lifelong learner, I believe that we’re all on this journey of life together and am passionate about helping my clients navigate their personal life’s journey.”
“I believe that building a solid client-therapist partnership is key to developing the safety and trust needed to overcome the major life challenges that impact mental health. In therapy I incorporate that philosophy with strengths, systems, and solutions-focused perspectives and DBT, CBT, CPT, psychodynamic, and mindfulness approaches customized to meet the unique needs of each client. As a lifelong learner, I believe that we’re all on this journey of life together and am passionate about helping my clients navigate their personal life’s journey.”
(952) 314-4090 View (952) 314-4090
Photo of Brittany Squillace, MA, LMFT, Marriage & Family Therapist
Brittany Squillace
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Prior Lake, MN 55372
Have you experienced moments of anxiety and depression and don’t know why? Are you feeling stuck in life? Are you asking yourself “now what?” and wondering what life moving forward will look like? Do you have moments of feeling happy/joyful/excited and also have moments of sadness/guilt/frustration/confusion? Big life changes, both positive (such as retirement, becoming a new parent, marriage, etc.) and challenging (such as divorce, grieving the death of a loved one, receiving a life changing diagnosis, etc.), can bring a wide range of thoughts and feelings about what the change means for you and your life moving forward.
Have you experienced moments of anxiety and depression and don’t know why? Are you feeling stuck in life? Are you asking yourself “now what?” and wondering what life moving forward will look like? Do you have moments of feeling happy/joyful/excited and also have moments of sadness/guilt/frustration/confusion? Big life changes, both positive (such as retirement, becoming a new parent, marriage, etc.) and challenging (such as divorce, grieving the death of a loved one, receiving a life changing diagnosis, etc.), can bring a wide range of thoughts and feelings about what the change means for you and your life moving forward.
(612) 712-7562 View (612) 712-7562
Photo of Patti Brown, MA, LMFT, CNTP, Marriage & Family Therapist
Patti Brown
Marriage & Family Therapist, MA, LMFT, CNTP
Verified Verified
Shakopee, MN 55379
IN PERSON OR TELETHERAPY APPOINTMENTS AVAILABLE The times are changing and we all need resiliency to get through the current challenges. Stressors are at an all-time high level, leaving many people unprepared for the situations they are experiencing. Under stress, our behavior can fall back to our default settings that were shaped in our early childhood. These patterns may not serve us or our families well. Learning new skills can give us the tools to develop appropriate responses and forge new neuropathways that will enhance the way we connect with the people close to us. Happiness comes from secure connected relationships
IN PERSON OR TELETHERAPY APPOINTMENTS AVAILABLE The times are changing and we all need resiliency to get through the current challenges. Stressors are at an all-time high level, leaving many people unprepared for the situations they are experiencing. Under stress, our behavior can fall back to our default settings that were shaped in our early childhood. These patterns may not serve us or our families well. Learning new skills can give us the tools to develop appropriate responses and forge new neuropathways that will enhance the way we connect with the people close to us. Happiness comes from secure connected relationships
(612) 395-4719 View (612) 395-4719
Photo of Jaime McNatt - True North Therapy, LICSW, LSSW, MSW, EMDR, IASIS, Clinical Social Work/Therapist
True North Therapy
Clinical Social Work/Therapist, LICSW, LSSW, MSW, EMDR, IASIS
Verified Verified
Savage, MN 55378
True North is your orientating point. It is your point of discipline. Motivation will fail you every time. Find your discipline and you will find your freedom. I have 8+ years as a therapist specializing in adolescent health, parent coaching and trauma informed therapies for individuals, couples and families; speciality groups include veterans and first responders. Therapy & skills work are vital in both self regulation and self awareness, however holistic/integrative modalities can enhance a strong therapeutic framework. As such, I am also an IASIS provider (Microcurrent Neurofeedback), helpful in balancing your nervous system.
True North is your orientating point. It is your point of discipline. Motivation will fail you every time. Find your discipline and you will find your freedom. I have 8+ years as a therapist specializing in adolescent health, parent coaching and trauma informed therapies for individuals, couples and families; speciality groups include veterans and first responders. Therapy & skills work are vital in both self regulation and self awareness, however holistic/integrative modalities can enhance a strong therapeutic framework. As such, I am also an IASIS provider (Microcurrent Neurofeedback), helpful in balancing your nervous system.
(952) 373-4062 View (952) 373-4062
Chantal Maria Jacoba Wohnoutka
Clinical Social Work/Therapist, MSW, LGSW
Verified Verified
Shakopee, MN 55379
Welcome, my name is Chantal. I received my Master’s in Social Work from Walden University and received my Bachelor’s in Social Work from Hoge school ZUYD University in the Netherlands. I was born and raised in the Netherlands and have had the privilege of working with individuals from all backgrounds, ethnicities, cultures, religions, abilities, and ages. I have extensive experience working with adolescents and adults on the Autism Spectrum, working in various settings. Experience with the elderly population and experience with various mental health disorders. I like to work from a holistic approach. Supporting you where you a
Welcome, my name is Chantal. I received my Master’s in Social Work from Walden University and received my Bachelor’s in Social Work from Hoge school ZUYD University in the Netherlands. I was born and raised in the Netherlands and have had the privilege of working with individuals from all backgrounds, ethnicities, cultures, religions, abilities, and ages. I have extensive experience working with adolescents and adults on the Autism Spectrum, working in various settings. Experience with the elderly population and experience with various mental health disorders. I like to work from a holistic approach. Supporting you where you a
(952) 592-8767 View (952) 592-8767
Photo of Tonya Wilhelm - Wilhelm Therapy & Consulting, MSW, LICSW, Clinical Social Work/Therapist
Wilhelm Therapy & Consulting
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Online Only
Not accepting new clients
Trauma and stress are not distributed fairly among us, but they are a part of life we all have to learn to navigate. While I can't say treatment of trauma - or any successful therapy - is fun, easy, or quick, if you are looking at Psychology Today profiles you are likely considering getting support and making some changes. That is an excellent first step! If you are experiencing difficulties in your relationships, feeling lost, burned out at work, or having difficulty understanding or moving past things that have happened in life, I hope you will consider therapy as an option to help move forward. Even short-term work may help.
Trauma and stress are not distributed fairly among us, but they are a part of life we all have to learn to navigate. While I can't say treatment of trauma - or any successful therapy - is fun, easy, or quick, if you are looking at Psychology Today profiles you are likely considering getting support and making some changes. That is an excellent first step! If you are experiencing difficulties in your relationships, feeling lost, burned out at work, or having difficulty understanding or moving past things that have happened in life, I hope you will consider therapy as an option to help move forward. Even short-term work may help.
(612) 888-9680 View (612) 888-9680
Photo of Andrea Carin, LICSW, Clinical Social Work/Therapist
Andrea Carin
Clinical Social Work/Therapist, LICSW
Verified Verified
Online Only
​Hello! I am glad you are here and welcome to APEX Counseling Online. My name is ​Andrea Carin, and I am a Licensed Independent Clinical Social Worker (LICSW). A supportive and trusting connection are the most important ingredients to the therapy relationship and they are my priority. I believe in the power of seeing the positive possibilities in life and am focused on identifying people’s strengths and seeing the greater potential in each individual. I’ve worked with clients for 20+ years to help them find whatever it is they are looking for in their life journeys, and I consider it an honor to be a part of the process!
​Hello! I am glad you are here and welcome to APEX Counseling Online. My name is ​Andrea Carin, and I am a Licensed Independent Clinical Social Worker (LICSW). A supportive and trusting connection are the most important ingredients to the therapy relationship and they are my priority. I believe in the power of seeing the positive possibilities in life and am focused on identifying people’s strengths and seeing the greater potential in each individual. I’ve worked with clients for 20+ years to help them find whatever it is they are looking for in their life journeys, and I consider it an honor to be a part of the process!
(952) 592-9124 View (952) 592-9124
Photo of Kelly Vourlos, MSW, LICSW, Clinical Social Work/Therapist
Kelly Vourlos
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Jordan, MN 55352
I earned my Master's degree in Social Work from Minnesota State University, Mankato in 2014 and my undergraduate in social work from St. Cloud State in 2000. I also earned my certificate in play therapy from Minnesota State University, Mankato in 2016. I have worked in a variety of settings including outpatient mental health, school social work, and child welfare. I have spent my career working with children of all ages and their families to provide support and improve their well-being.
I earned my Master's degree in Social Work from Minnesota State University, Mankato in 2014 and my undergraduate in social work from St. Cloud State in 2000. I also earned my certificate in play therapy from Minnesota State University, Mankato in 2016. I have worked in a variety of settings including outpatient mental health, school social work, and child welfare. I have spent my career working with children of all ages and their families to provide support and improve their well-being.
(952) 529-4269 View (952) 529-4269
Photo of Felicia Kellen, MS, LMFT, Marriage & Family Therapist
Felicia Kellen
Marriage & Family Therapist, MS, LMFT
Verified Verified
Online Only
I believe creating a positive therapeutic relationship with the people I work with is done best by provider a relaxed, open, and non-judgmental environment. I make an effort to approach each new relationship with an acute sensitivity and respect of each persons’ unique experience. My goal is to take a collaborative approach with others to ensure that you feel heard, are working towards the goals you have created, and in a way that you feel most comfortable.
I believe creating a positive therapeutic relationship with the people I work with is done best by provider a relaxed, open, and non-judgmental environment. I make an effort to approach each new relationship with an acute sensitivity and respect of each persons’ unique experience. My goal is to take a collaborative approach with others to ensure that you feel heard, are working towards the goals you have created, and in a way that you feel most comfortable.
(952) 295-3587 View (952) 295-3587
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See more therapy options for Scott County

How does your Therapist compare?

Number of Therapists in Scott County, MN

90+

Average cost per session

$175

Therapists in Scott County, MN who prioritize treating:

93% Anxiety
88% Depression
79% Relationship Issues
79% Self Esteem
72% Coping Skills
71% Trauma and PTSD
70% Stress

Average years in practice

11 Years

Top 3 insurances accepted

90% BlueCross and BlueShield
78% UCare
73% Aetna

How Therapists in Scott County, MN see their clients

73% In Person and Online
27% Online Only

Gender breakdown

89% Female
9% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Scott County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.