Therapists in Prior Lake, MN
I am a licensed therapist specializing in working with adults navigating relationship challenges, family dynamics, and life transitions. I provide a supportive space where clients can feel safe, heard, and empowered to work through difficult experiences while building clarity, confidence, and resilience.
With a strong foundation in crisis intervention, I help clients move through overwhelming moments with steadiness and intention, reconnecting with a sense of control and emotional balance. I work from a strength-based, goal-oriented approach and incorporate cognitive behavioral therapy (CBT) to support meaningful, lasting change.
I am a licensed therapist specializing in working with adults navigating relationship challenges, family dynamics, and life transitions. I provide a supportive space where clients can feel safe, heard, and empowered to work through difficult experiences while building clarity, confidence, and resilience.
With a strong foundation in crisis intervention, I help clients move through overwhelming moments with steadiness and intention, reconnecting with a sense of control and emotional balance. I work from a strength-based, goal-oriented approach and incorporate cognitive behavioral therapy (CBT) to support meaningful, lasting change.
True North Therapy
Clinical Social Work/Therapist, LICSW, LSSW, MSW, EMDR, IASIS
1 Endorsed
Prior Lake, MN 55372
True North is your orientating point. It is your point of discipline. Motivation will fail you every time. Find your discipline and you will find your freedom. I have 8+ years as a therapist specializing in adolescent health, parent coaching and trauma informed therapies for individuals, couples and families; speciality groups include veterans and first responders. Therapy & skills work are vital in both self regulation and self awareness, however holistic/integrative modalities can enhance a strong therapeutic framework. As such, I am also an IASIS provider (Microcurrent Neurofeedback), helpful in balancing your nervous system.
True North is your orientating point. It is your point of discipline. Motivation will fail you every time. Find your discipline and you will find your freedom. I have 8+ years as a therapist specializing in adolescent health, parent coaching and trauma informed therapies for individuals, couples and families; speciality groups include veterans and first responders. Therapy & skills work are vital in both self regulation and self awareness, however holistic/integrative modalities can enhance a strong therapeutic framework. As such, I am also an IASIS provider (Microcurrent Neurofeedback), helpful in balancing your nervous system.
Embrace your life story in order to support change that directs you toward growth and a meaningful life. I work to educate and challenge individuals as they make present moment choices that fit their individual life needs. Get strong to stay strong!
Embrace your life story in order to support change that directs you toward growth and a meaningful life. I work to educate and challenge individuals as they make present moment choices that fit their individual life needs. Get strong to stay strong!
Real growth comes from learning how to stay grounded through life’s challenges, not avoiding them. I specialize in children and young adult health and couples counseling. Skills work and somatic methods are vital to integrate with therapy for self regulation and awareness. My style is honest and direct, focused on helping clients build resilience, confidence, and healthier patterns in their lives and relationships.
My background includes years of experience supporting children and teens with behavioral, emotional, and developmental needs, along with providing therapy in private practice under clinical supervision.
Real growth comes from learning how to stay grounded through life’s challenges, not avoiding them. I specialize in children and young adult health and couples counseling. Skills work and somatic methods are vital to integrate with therapy for self regulation and awareness. My style is honest and direct, focused on helping clients build resilience, confidence, and healthier patterns in their lives and relationships.
My background includes years of experience supporting children and teens with behavioral, emotional, and developmental needs, along with providing therapy in private practice under clinical supervision.
Healing isn't a straight line — and you don't need one solution. You need orientation.
At Anchoring Services, we use a shared clinical framework built around four anchors: regulating your emotions, finding your voice, building practical skills, and gaining perspective. Together, they give you steadiness when life gets hard.
We work with children (ages 3–12), teens, adults, and couples/families. In-person in Prior Lake, MN and telehealth statewide. In-network with most major insurance.
The goal is to make you empower you-you are already capable.
Healing isn't a straight line — and you don't need one solution. You need orientation.
At Anchoring Services, we use a shared clinical framework built around four anchors: regulating your emotions, finding your voice, building practical skills, and gaining perspective. Together, they give you steadiness when life gets hard.
We work with children (ages 3–12), teens, adults, and couples/families. In-person in Prior Lake, MN and telehealth statewide. In-network with most major insurance.
The goal is to make you empower you-you are already capable.
What exactly IS trauma? Trauma is any experience that the person deems negative and continues to live in the shadow of the event(s). If you feel trapped, like the trauma is following you, within you, or pops up at random, I can help. I love helping people to get "unstuck," so that they are no longer being controlled by their past traumas. I offer two life-changing therapies, EMDR (Eye Movement Desensitization and Reprocessing) and ART (Accelerated Resolution Therapy). These therapies help clients transform themselves from symptomatic to symptom-free, giving people a sense of peace, safety and the freedom to truly live life.
What exactly IS trauma? Trauma is any experience that the person deems negative and continues to live in the shadow of the event(s). If you feel trapped, like the trauma is following you, within you, or pops up at random, I can help. I love helping people to get "unstuck," so that they are no longer being controlled by their past traumas. I offer two life-changing therapies, EMDR (Eye Movement Desensitization and Reprocessing) and ART (Accelerated Resolution Therapy). These therapies help clients transform themselves from symptomatic to symptom-free, giving people a sense of peace, safety and the freedom to truly live life.
I work with clients across the lifespan, with the most experience with early adolescence to middle age. I also have experience working with individuals living with cognitive or physical disabilities, including autism.
I work with clients across the lifespan, with the most experience with early adolescence to middle age. I also have experience working with individuals living with cognitive or physical disabilities, including autism.
Consulting Therapist - Family Therapist / Supervisor / Pastoral Counselor
Consulting Therapist - Family Therapist / Supervisor / Pastoral Counselor
I believe in Temple Grandin’s declaration, “I am different, not less.” As a Certified Autism Specialist, I specialize in working with neurodivergent individuals, including those with Autism Spectrum Disorder (ASD), ADHD, or related traits. My Texas-based therapy practice is designed to help you feel supported, respected, and empowered while building skills for emotional wellness, executive functioning, and meaningful personal growth. Are you looking to improve relationships, manage overwhelm, or show up more authentically? I’m here to help. I offer both in-person and telehealth therapy across Texas and Minnesota.
I believe in Temple Grandin’s declaration, “I am different, not less.” As a Certified Autism Specialist, I specialize in working with neurodivergent individuals, including those with Autism Spectrum Disorder (ASD), ADHD, or related traits. My Texas-based therapy practice is designed to help you feel supported, respected, and empowered while building skills for emotional wellness, executive functioning, and meaningful personal growth. Are you looking to improve relationships, manage overwhelm, or show up more authentically? I’m here to help. I offer both in-person and telehealth therapy across Texas and Minnesota.
My name is Amy Thorson, owner of Thrive Mental Health and Counseling, PLLC. I am a Licensed Independent Clinical Social Worker (LICSW), Licensed Alcohol and Drug Counselor (LADC), and EMDR Trained Therapist (EMDRIA) based in Minnesota and work with clients statewide. I work with adults and couples and specialize in addiction, co-dependency, grief/loss, anxiety, depression, and trauma work using EMDR, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Narrative Therapy.
My name is Amy Thorson, owner of Thrive Mental Health and Counseling, PLLC. I am a Licensed Independent Clinical Social Worker (LICSW), Licensed Alcohol and Drug Counselor (LADC), and EMDR Trained Therapist (EMDRIA) based in Minnesota and work with clients statewide. I work with adults and couples and specialize in addiction, co-dependency, grief/loss, anxiety, depression, and trauma work using EMDR, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Narrative Therapy.
Greenhaven Therapy offers in-person services at three locations in Anoka, Lino Lakes, and Plymouth. I currently provide services at the Plymouth office. I am passionate about helping people feel supported, understood and empowered in their mental health and overall well-being in life. I strive to create a safe, welcoming space where you can show up as you are. My approach is warm, thoughtful and tailored to each person’s unique needs.
Greenhaven Therapy offers in-person services at three locations in Anoka, Lino Lakes, and Plymouth. I currently provide services at the Plymouth office. I am passionate about helping people feel supported, understood and empowered in their mental health and overall well-being in life. I strive to create a safe, welcoming space where you can show up as you are. My approach is warm, thoughtful and tailored to each person’s unique needs.
Highly trained child/adolescent & adult psychiatric providers along with nurse practitioners offering individual, group, couples & family therapy, psychological assessment and medication management. Experienced professionals committed to helping you reach your goals in a confidential & comfortable setting. Assessment & treatment for ADHD, learning/developmental disabilities, veterans, PTSD, anxiety, depression, bipolar disorder, psychotic disorders, substance abuse, relationships, life changes, divorce, stress & coping, anger, autism, & borderline personality disorder
Highly trained child/adolescent & adult psychiatric providers along with nurse practitioners offering individual, group, couples & family therapy, psychological assessment and medication management. Experienced professionals committed to helping you reach your goals in a confidential & comfortable setting. Assessment & treatment for ADHD, learning/developmental disabilities, veterans, PTSD, anxiety, depression, bipolar disorder, psychotic disorders, substance abuse, relationships, life changes, divorce, stress & coping, anger, autism, & borderline personality disorder
Hi, I’m Amber! I’m passionate about working with people of all ages, connecting deeply to their unique stories and supporting them through life’s challenges.
Whether you’re navigating a specific hurdle or looking for support on your journey, I’m here to walk alongside you, offering warmth, authenticity, and practical support.
Hi, I’m Amber! I’m passionate about working with people of all ages, connecting deeply to their unique stories and supporting them through life’s challenges.
Whether you’re navigating a specific hurdle or looking for support on your journey, I’m here to walk alongside you, offering warmth, authenticity, and practical support.
My hope is to create a safe, non-judgmental, and comfortable space for individuals that come to my office or meet with me over telehealth. I specialize in working with people affected by trauma, depression, anxiety, phobias, relationships concerns, panic, shame, and issues related to self-worth. I welcome clients from all walks of life (ethnicity, race, religion, gender identity, and sexual orientation). My approach focuses on exploring individual strengths and challenges with sensitivity, compassion, and curiosity. I believe that you are the expert on your life and needs.
My hope is to create a safe, non-judgmental, and comfortable space for individuals that come to my office or meet with me over telehealth. I specialize in working with people affected by trauma, depression, anxiety, phobias, relationships concerns, panic, shame, and issues related to self-worth. I welcome clients from all walks of life (ethnicity, race, religion, gender identity, and sexual orientation). My approach focuses on exploring individual strengths and challenges with sensitivity, compassion, and curiosity. I believe that you are the expert on your life and needs.
It is important to find the right therapist that you can trust. Congratulations for getting to this point in your life in seeking out the services to assist you in making a positive transition. My name is Cheryl and I am a LICSW and a LADC. Sometimes life hands you difficulties that can be overwhelming. These situations end up causing you to experience trauma, anxiety, depression, anger, confusion, fear or frustration. I believe that successful therapy stems from a positive therapeutic relationship. My process stimulates communication in a respectful, supportive and productive manner.
It is important to find the right therapist that you can trust. Congratulations for getting to this point in your life in seeking out the services to assist you in making a positive transition. My name is Cheryl and I am a LICSW and a LADC. Sometimes life hands you difficulties that can be overwhelming. These situations end up causing you to experience trauma, anxiety, depression, anger, confusion, fear or frustration. I believe that successful therapy stems from a positive therapeutic relationship. My process stimulates communication in a respectful, supportive and productive manner.
Thank you for reaching out. I am a licensed clinical social worker with a diverse background in many areas, including Mental Health Counseling, Vocational Services, Vocational Counseling, and Health and Human Services. My goal in the therapeutic process is to help clients achieve a greater sense of well-being. My practice includes cognitive and behavioral approaches, exposure, mindfulness, and trauma-informed practices. I provide traditional Therapy Services, Walk &Talk Therapy, and Vocational/Career Counseling. I have always enjoyed helping others and look forward to working with you.
Thank you for reaching out. I am a licensed clinical social worker with a diverse background in many areas, including Mental Health Counseling, Vocational Services, Vocational Counseling, and Health and Human Services. My goal in the therapeutic process is to help clients achieve a greater sense of well-being. My practice includes cognitive and behavioral approaches, exposure, mindfulness, and trauma-informed practices. I provide traditional Therapy Services, Walk &Talk Therapy, and Vocational/Career Counseling. I have always enjoyed helping others and look forward to working with you.
Hello! My name is Rebecca Urban, and I am an art therapist with experience working with elementary students and teens with Anxiety, Depression, and Autism Spectrum Disorder. I have extensive experience working in schools as well as years of working with individuals with developmental disabilities. I am excited to help clients incorporate their own faith into their therapy experience. Nothing brings me more joy than helping others gain a clearer understanding of who they are and seeing what exceptional worth they have.
Hello! My name is Rebecca Urban, and I am an art therapist with experience working with elementary students and teens with Anxiety, Depression, and Autism Spectrum Disorder. I have extensive experience working in schools as well as years of working with individuals with developmental disabilities. I am excited to help clients incorporate their own faith into their therapy experience. Nothing brings me more joy than helping others gain a clearer understanding of who they are and seeing what exceptional worth they have.
Sandsted Wellness is a mental health private practice in Lakeville, MN. We are able to lead a multitude of different individuals (kiddos, teens, and adults), couples, or families with some sass and class! We want therapy to be as un-intimidating as possible, which is what our therapists strive for utilizing inviting empathy, great listening ears, and maybe some sarcasm thrown into the mix. We can't wait to meet you!
Sandsted Wellness is a mental health private practice in Lakeville, MN. We are able to lead a multitude of different individuals (kiddos, teens, and adults), couples, or families with some sass and class! We want therapy to be as un-intimidating as possible, which is what our therapists strive for utilizing inviting empathy, great listening ears, and maybe some sarcasm thrown into the mix. We can't wait to meet you!
NorthStar Regional offers two separate services:
1. Comprehensive Mental Health Services tailored to your needs.
2. Substance Use Disorder Treatment (including Withdrawal Management, Residential, Intensive Outpatient).
If you're facing mental health challenges, family issues, or other life difficulties, our compassionate therapists are here to support you on your journey towards hope and healing. From individual counseling to family therapy, we provide a range of services for clients of all ages. To schedule an appointment, call (952) 974-3999.
NorthStar Regional offers two separate services:
1. Comprehensive Mental Health Services tailored to your needs.
2. Substance Use Disorder Treatment (including Withdrawal Management, Residential, Intensive Outpatient).
If you're facing mental health challenges, family issues, or other life difficulties, our compassionate therapists are here to support you on your journey towards hope and healing. From individual counseling to family therapy, we provide a range of services for clients of all ages. To schedule an appointment, call (952) 974-3999.
Stephanie welcomes working with adults, couples, and families. Her focus includes a blend of attachment theory, emotionally-focused therapy (EFT), solution-focused brief therapy (SFBT), cognitive behavioral therapy (CBT), Choice Theory, and narrative work.
Stephanie welcomes working with adults, couples, and families. Her focus includes a blend of attachment theory, emotionally-focused therapy (EFT), solution-focused brief therapy (SFBT), cognitive behavioral therapy (CBT), Choice Theory, and narrative work.
See more therapy options for Prior Lake
Nearby Searches for Prior Lake
- Apple Valley
- Bloomington
- Burnsville
- Chanhassen
- Chaska
- Eden Prairie
- Farmington
- Jordan
- Lakeville
- Rosemount
- Savage
- Shakopee
How does your Therapist compare?
Number of Therapists in Prior Lake, MN
40+
Average cost per session
$175
Therapists in Prior Lake, MN who prioritize treating:
| 89% | Anxiety |
| 89% | Social Anxiety |
| 89% | Health Anxiety |
| 89% | Driving Anxiety |
| 83% | Depression |
| 78% | Relationship Issues |
| 78% | Self Esteem |
Average years in practice
12 Years
Top 3 insurances accepted
| 97% | Aetna |
| 92% | BlueCross and BlueShield |
| 75% | Optum |
How Therapists in Prior Lake, MN see their clients
| 76% | In Person and Online | |
| 24% | Online Only |
Gender breakdown
| 92% | Female | |
| 8% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Prior Lake?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

