Lauren Brown
Counselor, MA, LPCC (she, her)
Verified by Psychology Today Verified by Psychology Today
8640 Eagle Creek Circle, Savage, MN 55378
Let's Connect (952) 295-3404
We all deserve to discover and rediscover the happiest and healthiest version of ourselves in each life season. Entrusting someone to walk beside you can feel incredibly vulnerable. My aspiration is to create openness from one human to another where you feel seen and safe to show up authentically. You are the true expert on your life. I want you to leave each session feeling empowered as we process emotions, build awareness, and identify tangible action steps that align with your values. Together we can create a foundational “toolbox” of skills to anchor through difficult times, and include a dash or two of humor along the way.
I previously worked in a partial hospitalization setting treating adults with OCD and anxiety with extensive training in Exposure and Response Prevention Therapy (ERP). I also have experience in a university counseling setting providing individual therapy to students ranging with a wide variety of concerns.
Outside of OCD and anxiety treatment, I am also passionate about working with mood disorders, life adjustments, relationship difficulties, attachment, grief and loss, trauma, identity exploration, perfectionism, stress management, low self-esteem, and navigating life as a Highly Sensitive Person (HSP). I work with teens and adults ages 14 and up.
Call or Email Lauren Brown now for a free 15 minute consultation - (952) 295-3404
Let's Connect (952) 295-3404
Finances
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Health Partners of MN
- Humana
- Medica
- Medicaid
- Medicare
- Optum
- Out of Network
- South Country Health Alliance
- TriWest
- UCare
- UnitedHealthcare UHC | UBH
Lauren Brown
Counselor, MA, LPCC
Check fees and, if listed, ask to verify your insurance coverage. Email or (952) 295-3404
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 4720 Lauren Brown
- In Practice for 7 years
- Attended University of St. Thomas (MN), Masters in Counseling Psychology, Graduated 2021
Education and Years In Practice
Lauren Brown
Counselor, MA, LPCC
Feel free to ask about qualifications and training experience. Email or (952) 295-3404
Specialties and Expertise
Top Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
- Depression
Expertise
- Codependency
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Grief
- Highly Sensitive Person/ Empath
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Peer Relationships
- Perfectionism
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Lauren Brown
Counselor, MA, LPCC
Ask about what different forms of therapy will be like. Email or (952) 295-3404