Therapists in Burnsville, MN

My background includes working with couples, families, and individuals suffering from anxiety, depression, trauma-related disorders, and substance abuse. I will work with anyone looking to make a change in their life or better adapt to their current situation. I have clinical experience working with adolescents, couples, adults, and leading substance use groups. I love working with a diverse range of ages, genders, and backgrounds.

Hi there! I'm Riley, a mental health therapist specializing in anxiety, depression, and life transitions. Let's tackle these challenges together - you're not alone. I'm here to listen without judgment, and it's okay to feel overwhelmed sometimes. As a former teacher, I can help you explore educational and career options, find your path, and overcome burnout. Together, we'll learn new ways to handle life's ups and downs. My approach blends mind & body techniques, empowering you to conquer anything that comes your way. I've also been trained in Brainspotting I & II for trauma.

I want to help anyone who feels they are not able to be their best, most authentic self. I work with clients to help them achieve their goals, whatever they may be. I specifically want to ensure that people who may not have diagnosed mental health or substance use disorders have access to any help they may need.

“I’ve experienced many things throughout my lifetime that have contributed to me having the background and insight that is essential in providing compassion, care and understanding for couples and individuals who are struggling. Of all the various vocations that I've had, I feel most rewarded personally as a counselor.” Tim & Kathy have been married nearly 44 years. TIM’S PERSONAL MISSION STATEMENT "My desire is to provide Christ – centered soul care by coming along side individuals and couples to bring help and support; to encourage faith, hope and wellness physically, mentally, emotionally and spiritually."

Too many therapists to choose from? Let me help you decide if I'm the right one for you! Dealing with the aftershocks of traumatic experience? I'm a qualified Accelerated Resolution Therapist. Struggling with a life in sobriety? I'm a seasoned addiction counselor - ready to equip you towards staying sober while digging into the root reasons beneath the problem. Struggling with troublesome lifelong issues and longing for change? My Adlerian depth psychotherapy training is a great place to start. Looking for someone who uses a body/mind/spirit perspective? That's me, I'm a holistic psychotherapist!

Everyone deserves to enjoy life and build the life you want. Are you struggling with worry, adjustment to a new season of life, relationship issues, divorce, parenting, trauma, or just need to process through some things? I have been practicing since 2013. I am trained in DBT, EMDR, perinatal/postpartum issues, chemical addiction and more. I offer Chemical Health Assessments and Individual Therapy. Visit my website for more information.

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. My approach to therapy emphasizes insight, self-awareness and empowerment to help you lead a more gratifying life.

There are times when life feels unbearable. Being off-balance mentally, emotionally, physically, socially, or spiritually makes it hard to be resilient and hopeful. My style is to be compassionate and direct in helping you unpack challenges such as living with ADHD, figure out relationship issues, manage parenting struggles, or transition to a new phase in life. I enjoy helping women of any age utilize their strengths to find hope and courage in redefining themselves to step into a higher level of their own power.

I believe therapy can create positive change in anyones life. It is important to carve out time in our busy world to explore ones sense of self and work towards bettering our lives. As a therapist I provide a supportive, honest and compassionate space. I focus on client-centered counseling and I believe everyone can change and has the ability to build a happy, healthy, full life. I have experience in: Substance abuse, AA, anxiety, depression, trauma, grief, loss, mood disorders, bipolar, schizophrenia, PTSD, and self harm.

I consider all human complexity from a holistic point of view. A holistic perspective embraces the interconnections between the body, the mind, and the spirit. All our behaviors and symptoms have a purpose. My therapeutic style is best described as direct yet compassionate, with a holistic and systems-view perspective.

Are you ready to make changes in your life or relationship? Great, you have come to the right place! Let’s talk about Solutions! For nearly a decade, I have been helping clients with communication, affair recovery, parenting, anxiety, life/career transitions and more! For a lot of clients, therapy is their last hope at making things better. In our counseling sessions, client's describe change... smiling again, affection and intimacy returns, the confidence is back, creating new patterns and living the type of life and being in the type of relationship one has been seeking for years. I love helping clients achieve their Best Hope!

We are a multi-disciplinary team offering medication management, individual therapy, couples and family counseling, and group therapy to provide you with comprehensive care for treatment of many mental health issues. Our groups and individual therapy have proven to change destructive behaviors, improve ability to manage mood, and enhance stress management skills. Our goal is to be of support by helping individuals develop and strengthen skills that promote well-being and success in daily living. We look forward to working with you.

Relationships are the guiding forces in our lives for connection and where we learn to create meaning. I have built my practice exploring the unique needs of people struggling with the complexities of trauma and addictions. I have learned to understand the nuances and struggles that couples and families face in the discovery process of addictions as well as the daily impacts of living with secrets. Moving beyond secrets can be a difficult, but I can help guide you through it in an efficient and thoughtful manner. I believe change is collaborative process where trust, laughter, and safety are essential to the therapeutic journey.

Are you feeling stuck? Overwhelmed? Perhaps in the grips of anxiety, depression, a troubled relationship, grief, or other issues that threaten your ability to feel your best? As a skilled integrative therapist, I first focus on getting to know you and listening carefully for the desired changes. You and I will then create a way of working together that is designed to help you get back to feeling well. As we are all individuals, I will propose a plan that honors your unique style and issues and at the same time, offer treatments that are effective, ethical, and gentle.

I've been working with children since 1991, mostly at the elementary and preschool age level. In the 90's I developed a passion for play therapy and began my own training and experience. Twenty years later I have my ideal space at Cashman Center where I provide play therapy every day, addressing everything from anxiety to trauma to attachment, teaching new skills including assertiveness, self-advocacy, and emotional independence, and consulting with families. With over twenty years of experience doing assessments in the schools, I continue to do assessments for learning styles, behavior and mood dysregulation, autism, and ADHD.

Are you struggling with having enough strength to get up every day and take care of yourself or engage in your responsibilities? Are you a woman trying to parent and figure out how to overcome generational stress or trauma? Be the best mom you can be? You know you're living a better life than you had but something still feels like it's missing? Are you making bad choices in relationships and with men? You're smart and you know better but you're stuck in a cycle? Are you married and struggling to like one another but you know you want to work it out? You've read so many books, done so much self-help you're going to explode.