Photo of Jon Michel, Counselor in Massachusetts
Jon Michel
Counselor, LMHC, LADC-I
Verified Verified
Woburn, MA 01801  (Online Only)
Thank you for your interest. I am currently accepting new clients and offer 20 years experience successfully treating anxiety, irritability, worry, depressed mood, anger, and addiction. I offer non-judgmental, confidential and compassionate care. I practice positive, strength-based solution-focused therapy. I am dually-licensed in the Commonwealth of MA as a Mental Health Clinician and an Alcohol and Drug Counselor. Please feel free to contact me for a no obligation initial phone consultation. Evening and weekend appointments are available. Practice limited to adults 25 yrs. or older. I offer telehealth sessions.
Thank you for your interest. I am currently accepting new clients and offer 20 years experience successfully treating anxiety, irritability, worry, depressed mood, anger, and addiction. I offer non-judgmental, confidential and compassionate care. I practice positive, strength-based solution-focused therapy. I am dually-licensed in the Commonwealth of MA as a Mental Health Clinician and an Alcohol and Drug Counselor. Please feel free to contact me for a no obligation initial phone consultation. Evening and weekend appointments are available. Practice limited to adults 25 yrs. or older. I offer telehealth sessions.
(339) 999-0073 View (339) 999-0073
Photo of Rui M. Lima, Clinical Social Work/Therapist in Massachusetts
Rui M. Lima
Clinical Social Work/Therapist, MA, MSW, LICSW
Verified Verified
Fall River, MA 02724
I am the author of four workbooks: Relapse Prevention, Anger M, Gambling A.
I provide psychotherapy services to adults, couples, adolescents and families. I seek to create a safe and trusting therapeutic relationship to foster a process of self-awareness, insight, hope, healing and transformation. My expertise includes the use of mindfulness and eclectic psychotherapy to address mental illness, substance abuse, addictions, fluctuations in mood, feelings of dissatisfaction in relationships or at work. Psychotherapy is a reciprocal relationship, which facilitates personal awareness and growth. Your growth and change will lead to an increase sense of identity, personal power, creativity and purpose.
I am the author of four workbooks: Relapse Prevention, Anger M, Gambling A.
I provide psychotherapy services to adults, couples, adolescents and families. I seek to create a safe and trusting therapeutic relationship to foster a process of self-awareness, insight, hope, healing and transformation. My expertise includes the use of mindfulness and eclectic psychotherapy to address mental illness, substance abuse, addictions, fluctuations in mood, feelings of dissatisfaction in relationships or at work. Psychotherapy is a reciprocal relationship, which facilitates personal awareness and growth. Your growth and change will lead to an increase sense of identity, personal power, creativity and purpose.
(508) 692-9164 View (508) 692-9164
Photo of John Choquette, Clinical Social Work/Therapist in Massachusetts
John Choquette
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Chelmsford, MA 01824  (Online Only)
Now Accepting New Clients! I have over 17 years of experience as an Outpatient Therapist. I Specialize in working with Adults, teens, and tweens treating Anxiety, Depression, Bipolar Depression Grief and Loss Issues, Addictions / Dual-Diagnosis and Anger Management difficulties. I make it a priority to attempt to schedule new clients within about a week's time once a request for services has been made.
Now Accepting New Clients! I have over 17 years of experience as an Outpatient Therapist. I Specialize in working with Adults, teens, and tweens treating Anxiety, Depression, Bipolar Depression Grief and Loss Issues, Addictions / Dual-Diagnosis and Anger Management difficulties. I make it a priority to attempt to schedule new clients within about a week's time once a request for services has been made.
(978) 386-8594 View (978) 386-8594
Photo of Alicia Rodio, Clinical Social Work/Therapist in Massachusetts
Alicia Rodio
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Walpole, MA 02081
Alicia also provides treatment for clients with Mood Disorders such as Depression, Anxiety, Bipolar Disorder, Anger Management needs.
Alicia always knew she wanted to be a therapist. She began her initial post undergraduate career of teaching middle and high school for almost nine years. During that time, Alicia learned that she enjoyed supporting the students, talking to them about their challenges, their strengths and other situations in which they needed assistance. Alicia returned to get her Master's in Social Work from Boston College where she graduated in 2011 with an MSW in Clinical Social Work with a concentration in Mental Health. Alicia has spent her career in this field with a passion for providing treatment for those dealing with addiction.
Alicia also provides treatment for clients with Mood Disorders such as Depression, Anxiety, Bipolar Disorder, Anger Management needs.
Alicia always knew she wanted to be a therapist. She began her initial post undergraduate career of teaching middle and high school for almost nine years. During that time, Alicia learned that she enjoyed supporting the students, talking to them about their challenges, their strengths and other situations in which they needed assistance. Alicia returned to get her Master's in Social Work from Boston College where she graduated in 2011 with an MSW in Clinical Social Work with a concentration in Mental Health. Alicia has spent her career in this field with a passion for providing treatment for those dealing with addiction.
(774) 228-5464 View (774) 228-5464
Photo of Joseph Doherty, Psychologist in Massachusetts
Joseph Doherty
Psychologist, EdD
Verified Verified
1 Endorsed
Hingham, MA 02043  (Online Only)
I am a licensed psychologist with 25+ years of experience who specializes in the treatment of anxiety, depression, stress and other mood disorders (anger, PTSD).
For a person experiencing anxiety and depression simple, everyday activities, such as going to work, speaking in public, seeing friends for dinner or talking to strangers can become monumental tasks that often result in debilitating symptoms. If any of this is true for you there is hope.
I am a licensed psychologist with 25+ years of experience who specializes in the treatment of anxiety, depression, stress and other mood disorders (anger, PTSD).
For a person experiencing anxiety and depression simple, everyday activities, such as going to work, speaking in public, seeing friends for dinner or talking to strangers can become monumental tasks that often result in debilitating symptoms. If any of this is true for you there is hope.
(781) 451-3092 View (781) 451-3092
Photo of Regan Stout-Gomes, LMHC, Counselor in Massachusetts
Regan Stout-Gomes, LMHC
Counselor, MA, LMHC
Verified Verified
3 Endorsed
New Bedford, MA 02740
I am a licensed mental health counselor who believes that we all have the ability to heal and grow with the right support, guidance, motivation, and determination. Clients engaging in therapy will be provided with a supportive environment while working on ways to empower themselves. I utilize a holistic approach partnered with evidenced based best practices. Various techniques will be taught based upon individual needs and strengths. I provide individual and group counseling and have experience working with a variety of issues such as: anger, trauma, depression, anxiety, bipolar, life transitions, and developmental disabilities.
I am a licensed mental health counselor who believes that we all have the ability to heal and grow with the right support, guidance, motivation, and determination. Clients engaging in therapy will be provided with a supportive environment while working on ways to empower themselves. I utilize a holistic approach partnered with evidenced based best practices. Various techniques will be taught based upon individual needs and strengths. I provide individual and group counseling and have experience working with a variety of issues such as: anger, trauma, depression, anxiety, bipolar, life transitions, and developmental disabilities.
(508) 589-6358 View (508) 589-6358
Photo of Sophia Ziegler, Marriage & Family Therapist in Massachusetts
Sophia Ziegler
Marriage & Family Therapist, LMFT
Verified Verified
Stoughton, MA 02072
I am a licensed marriage and family therapist with nearly 10 years of experience working with complex families and individuals to help them overcome the obstacles in their lives. I’ve worked with a diverse population whose ages ranged from 5 years of age to teens and adults. I’m committed to helping every person get to a better place, then when they first meet me. I know healing takes time, which is why I meet my clients wherever they may be on their journey. My experience includes treating anxiety, depression, anger management, and attention-deficit hyperactivity disorder, as well as low self-esteem, and mood disorders.
I am a licensed marriage and family therapist with nearly 10 years of experience working with complex families and individuals to help them overcome the obstacles in their lives. I’ve worked with a diverse population whose ages ranged from 5 years of age to teens and adults. I’m committed to helping every person get to a better place, then when they first meet me. I know healing takes time, which is why I meet my clients wherever they may be on their journey. My experience includes treating anxiety, depression, anger management, and attention-deficit hyperactivity disorder, as well as low self-esteem, and mood disorders.
(833) 788-0925 View (833) 788-0925
Photo of Whole Child And Parent: Family Coaching And Therapy ~Julie B. Rosenshein, Clinical Social Work/Therapist in Massachusetts
Whole Child And Parent: Family Coaching And Therapy ~Julie B. Rosenshein
Clinical Social Work/Therapist, LICSW
Verified Verified
Florence, MA 01062
I have been working with parents, children and families for over 25 years. I specialize in elementary school age children. My book: “Parenting the Highly Sensitive Child” has been a resource for many parents. I offer tools and strategies for children struggling with emotional regulation, anger issues, ADHD, anxiety, oppositional defiant/challenging behaviors, learning difficulties and social skills. I help families regain a sense of balance by helping to resolve conflict and enhance communication....bringing enjoyment to your family once again.
I have been working with parents, children and families for over 25 years. I specialize in elementary school age children. My book: “Parenting the Highly Sensitive Child” has been a resource for many parents. I offer tools and strategies for children struggling with emotional regulation, anger issues, ADHD, anxiety, oppositional defiant/challenging behaviors, learning difficulties and social skills. I help families regain a sense of balance by helping to resolve conflict and enhance communication....bringing enjoyment to your family once again.
(413) 307-3651 View (413) 307-3651
Photo of Kathleen Morrissey, Clinical Social Work/Therapist in Massachusetts
Kathleen Morrissey
Clinical Social Work/Therapist, MSW, LICSW, PTA
Verified Verified
Our lives can be difficult and demanding. Sometimes we do not receive the support that we need or would like to have. Life changing circumstances, whether recent or long standing, can result in feelings of anxiety, depression, anger and fatigue affecting your quality of life, your relationships and managing from day to day. When feeling overwhelmed coping can become difficult. I am also a guide and life coach who will assist you on your journey. I will help you to find resolve for your concerns, begin to imagine positive changes that will benefit you and create the life you wish to have.
Our lives can be difficult and demanding. Sometimes we do not receive the support that we need or would like to have. Life changing circumstances, whether recent or long standing, can result in feelings of anxiety, depression, anger and fatigue affecting your quality of life, your relationships and managing from day to day. When feeling overwhelmed coping can become difficult. I am also a guide and life coach who will assist you on your journey. I will help you to find resolve for your concerns, begin to imagine positive changes that will benefit you and create the life you wish to have.
(413) 455-1532 View (413) 455-1532
Photo of Jack Petras, Counselor in Massachusetts
Jack Petras
Counselor, LMHC
Verified Verified
1 Endorsed
Dracut, MA 01826
I have a special interest in working with individuals or couple's on issues such as work, loss, achievement, stress, creativity, meaning, intimacy, addiction, self-esteem, anger, and anxiety.
We often find ourselves acting, feeling and thinking in ways that seem automatic, and no longer under our control. These feelings and actions are familiar, but aren't satisfying and are not working for us anymore. Together we can create other ways to respond to your life that will be more fulfilling.
I have a special interest in working with individuals or couple's on issues such as work, loss, achievement, stress, creativity, meaning, intimacy, addiction, self-esteem, anger, and anxiety.
We often find ourselves acting, feeling and thinking in ways that seem automatic, and no longer under our control. These feelings and actions are familiar, but aren't satisfying and are not working for us anymore. Together we can create other ways to respond to your life that will be more fulfilling.
(978) 595-3063 View (978) 595-3063
Photo of Kathleen Morrissey, Clinical Social Work/Therapist in Massachusetts
Kathleen Morrissey
Clinical Social Work/Therapist, MSW, LICSW, PTA
Verified Verified
Our lives can be difficult and demanding. Sometimes we do not receive the support that we need or would like to have. Life changing circumstances, whether recent or long standing, can result in feelings of anxiety, depression, anger and fatigue affecting your quality of life, your relationships and managing from day to day. When feeling overwhelmed coping can become difficult. I am also a guide and life coach who will assist you on your journey. I will help you to find resolve for your concerns, begin to imagine positive changes that will benefit you and create the life you wish to have.
Our lives can be difficult and demanding. Sometimes we do not receive the support that we need or would like to have. Life changing circumstances, whether recent or long standing, can result in feelings of anxiety, depression, anger and fatigue affecting your quality of life, your relationships and managing from day to day. When feeling overwhelmed coping can become difficult. I am also a guide and life coach who will assist you on your journey. I will help you to find resolve for your concerns, begin to imagine positive changes that will benefit you and create the life you wish to have.
(413) 455-1532 View (413) 455-1532
Stephanie Mancini Judith Bergeron Counseling Connections
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Sturbridge, MA 01566  (Online Only)
Specialty areas include: Anxiety, Depression, Grief/Loss, Adoption/Foster Care, Divorce, Financial Stress, Job Loss, General Life Transitions, Trauma (including abuse and neglect), ADHD, Bipolar Disorder, Behavior Problems, Parenting, Family Conflict, Peer Relationships, School Issues, Substance Abuse, Self-Esteem, and Anger Management.
As clinical social workers and experienced psychotherapists, we believe that people of all ages are able to grow and overcome the obstacles that life presents. We are dedicated to providing effective, strengths-based counseling to empower our clients on their journey to a healthier and brighter future. We have over twenty-five years experience providing counseling for children, adolescents, families, and adults. We work together with clients to achieve their personal goals in a safe environment.
Specialty areas include: Anxiety, Depression, Grief/Loss, Adoption/Foster Care, Divorce, Financial Stress, Job Loss, General Life Transitions, Trauma (including abuse and neglect), ADHD, Bipolar Disorder, Behavior Problems, Parenting, Family Conflict, Peer Relationships, School Issues, Substance Abuse, Self-Esteem, and Anger Management.
As clinical social workers and experienced psychotherapists, we believe that people of all ages are able to grow and overcome the obstacles that life presents. We are dedicated to providing effective, strengths-based counseling to empower our clients on their journey to a healthier and brighter future. We have over twenty-five years experience providing counseling for children, adolescents, families, and adults. We work together with clients to achieve their personal goals in a safe environment.
(774) 272-5671 View (774) 272-5671
Photo of Frank Allen, Psychologist in Massachusetts
Frank Allen
Psychologist, PsyD
Verified Verified
Northampton, MA 01060
Areas of particular focus are: relationship work, including family and couples therapy; resolving patterns of self-criticism and destructive emotion that foster anxiety, depression, and anger; attending to the unique challenges of adolescence and young adulthood; eating disorder treatment; and mindfulness-based therapy.
I work with adults, couples, families, and adolescents on a wide range of challenges including depression, anxiety, poor self image, relationship issues, trauma, and eating disorders. My approach is engaged and interactive, directly focusing on the difficulties that you are facing. Reconnecting with your true self and healing and strengthening your relationships are key elements of our work together. I am a caring and attentive listener and dedicate myself to helping you achieve optimal contentment and peace of mind. My therapeutic approach includes aspects of cognitive therapy, DBT, mindfulness and Buddhist psychology, narrative therapy, and somatic therapy.
Areas of particular focus are: relationship work, including family and couples therapy; resolving patterns of self-criticism and destructive emotion that foster anxiety, depression, and anger; attending to the unique challenges of adolescence and young adulthood; eating disorder treatment; and mindfulness-based therapy.
I work with adults, couples, families, and adolescents on a wide range of challenges including depression, anxiety, poor self image, relationship issues, trauma, and eating disorders. My approach is engaged and interactive, directly focusing on the difficulties that you are facing. Reconnecting with your true self and healing and strengthening your relationships are key elements of our work together. I am a caring and attentive listener and dedicate myself to helping you achieve optimal contentment and peace of mind. My therapeutic approach includes aspects of cognitive therapy, DBT, mindfulness and Buddhist psychology, narrative therapy, and somatic therapy.
(413) 372-8189 View (413) 372-8189
Photo of Gary C Kennett, Clinical Social Work/Therapist in Massachusetts
Gary C Kennett
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Springfield, MA 01108
Waitlist for new clients
Whether its emotional, legal, behavioral or medical issues burdening us we all can find ourselves in a situation where we need help. When that happens having an experienced professional on your side can lead to improved results. My practice offers skilled care based on values and delivered without judgement and all in a private home-like office in Forest Park.
Whether its emotional, legal, behavioral or medical issues burdening us we all can find ourselves in a situation where we need help. When that happens having an experienced professional on your side can lead to improved results. My practice offers skilled care based on values and delivered without judgement and all in a private home-like office in Forest Park.
(413) 339-3390 View (413) 339-3390
Photo of Jenn Waldron, Counselor in Massachusetts
Jenn Waldron
Counselor, LMHC
Verified Verified
Gill, MA 01354  (Online Only)
We all deserve to live a life that brings us happiness and joy. There are bumps in the road and sometimes we need help navigating the terrain. I have dedicated my life to supporting people and their journeys. Our lives are made up of “right nows”, we cannot change our past, nor predict our future, what we can do is stay in the moment and embrace what comes next.
We all deserve to live a life that brings us happiness and joy. There are bumps in the road and sometimes we need help navigating the terrain. I have dedicated my life to supporting people and their journeys. Our lives are made up of “right nows”, we cannot change our past, nor predict our future, what we can do is stay in the moment and embrace what comes next.
(413) 287-8637 View (413) 287-8637
Photo of Kevin Terrill, Clinical Social Work/Therapist in Massachusetts
Kevin Terrill
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Mashpee, MA 02649
I am a Licensed Independent Clinical Social Worker with over 25 years experience helping individuals and families from all backgrounds deal with life challenges. I am skilled and trained in working with those dealing with substance use/abuse, addiction, life transitions, anxiety and depression. I am honored to assist those who seek a solution to their issues. I will actively listen, provide support and offer suggestions on your journey. Together we can identify issues, barriers and solutions to your problems. You deserve to feel better!
I am a Licensed Independent Clinical Social Worker with over 25 years experience helping individuals and families from all backgrounds deal with life challenges. I am skilled and trained in working with those dealing with substance use/abuse, addiction, life transitions, anxiety and depression. I am honored to assist those who seek a solution to their issues. I will actively listen, provide support and offer suggestions on your journey. Together we can identify issues, barriers and solutions to your problems. You deserve to feel better!
(508) 203-4705 View (508) 203-4705
Photo of Gerald Jean in Massachusetts
Gerald Jean
NPI
Verified Verified
Lowell, MA 01852
Gerald, a seasoned and dedicated board-certified psychiatric mental health nurse practitioner (PMHNP-BC), boasts an extensive career spanning over three decades, during which he has passionately served diverse clientele across various settings. His primary focus lies in alleviating the burdens associated with mental health challenges, underscoring his commitment to fostering holistic well-being. With a mission to dismantle the stigmas enveloping mental health, Gerald strives to create a compassionate and understanding environment for his patients and their families.
Gerald, a seasoned and dedicated board-certified psychiatric mental health nurse practitioner (PMHNP-BC), boasts an extensive career spanning over three decades, during which he has passionately served diverse clientele across various settings. His primary focus lies in alleviating the burdens associated with mental health challenges, underscoring his commitment to fostering holistic well-being. With a mission to dismantle the stigmas enveloping mental health, Gerald strives to create a compassionate and understanding environment for his patients and their families.
(781) 650-2522 View (781) 650-2522
Photo of Kellie J Ferreira, Counselor in Massachusetts
Kellie J Ferreira
Counselor, MA, LMHC, LADCI, MAPGS
Verified Verified
New Bedford, MA 02740
Is it difficult facing your day? Does stress, anxiety, depression, trauma, substance use or family discord interfere with your well-being? Does the thought of having to make changes in your life feel overwhelming? Change is difficult to think about, however, without positive change...nothing will change. Do you want to learn ways to think, understand and cope with the situations in your life in a way that can allow you to feel productive and have a more positive outlook on life?
Is it difficult facing your day? Does stress, anxiety, depression, trauma, substance use or family discord interfere with your well-being? Does the thought of having to make changes in your life feel overwhelming? Change is difficult to think about, however, without positive change...nothing will change. Do you want to learn ways to think, understand and cope with the situations in your life in a way that can allow you to feel productive and have a more positive outlook on life?
(774) 425-7607 View (774) 425-7607
Photo of Elevate Counseling Services, Counselor in Massachusetts
Elevate Counseling Services
Counselor, LMHC, LICSW
Verified Verified
South Easton, MA 02375
We are a Private Group Practice with 45+ counselors in 5 locations: Lakeville, Franklin, Hopkinton, Raynham and Easton. We treat: all members of the family and can help with transitions from divorce, school difficulties and peer relationship problems. Specialties: grief, trauma, peri-natal, anxiety, children and teens. Modalities: CBT, EFT, EMDR, IFS, Play, Art and Expressive therapies. Elevate was incorporated so that we could meet the needs of the family and individuals in their entirety to provide the best and most comprehensive level of care in an outpatient setting as possible.
We are a Private Group Practice with 45+ counselors in 5 locations: Lakeville, Franklin, Hopkinton, Raynham and Easton. We treat: all members of the family and can help with transitions from divorce, school difficulties and peer relationship problems. Specialties: grief, trauma, peri-natal, anxiety, children and teens. Modalities: CBT, EFT, EMDR, IFS, Play, Art and Expressive therapies. Elevate was incorporated so that we could meet the needs of the family and individuals in their entirety to provide the best and most comprehensive level of care in an outpatient setting as possible.
(508) 466-7882 View (508) 466-7882
Photo of Nancy D. Sieland, Clinical Social Work/Therapist in Massachusetts
Nancy D. Sieland
Clinical Social Work/Therapist, LICSW, MEd
Verified Verified
1 Endorsed
Beverly, MA 01915
I have over 25 years of experience helping children, adolescents, adults and families live happier, healthier, and more fulfilling lives. I have worked in a variety of therapeutic settings including community mental health, hospitals and schools specializing in treating depression, mood disorders, anxiety, ADHD, life transitions, stress management, relationship issues, parenting issues, behavioral management/modification techniques, pregnancy and fertility issues.
I have over 25 years of experience helping children, adolescents, adults and families live happier, healthier, and more fulfilling lives. I have worked in a variety of therapeutic settings including community mental health, hospitals and schools specializing in treating depression, mood disorders, anxiety, ADHD, life transitions, stress management, relationship issues, parenting issues, behavioral management/modification techniques, pregnancy and fertility issues.
(978) 842-1911 View (978) 842-1911

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Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.