Therapists in Beverly, MA

Are you worried it will take you forever in therapy to start feeling good? Do you desire a conversation focused on well-being instead of problems? I help people find peace of mind and live their best lives. Together we find unique ways to address your life issues, manage overwhelming feelings and find solutions to problems.

In listening deeply to you we will work together to pause and reflect on how to to effectively prioritize problems and solve them to make your life more manageable. Some of our work together might include defining boundaries, discovering strengths and developing higher self esteem in your life by taking reasonable risks. Experimenting with some new ways of approaching problems. Developing greater optimism in your life by creating a vision and taking the steps needed to move toward your goals. Poet Mary Oliver says" Tell me what are you going to do with your one wild and precious life?"

My style is curious, collaborative and nonjudgmental. Seeing the best in people and respecting client's needs and pace, creates a safe and comfortable space where people feel heard and understood. I listen for what is needed and helpful in the moment, move clients toward stress reduction, and through conflict resolution, life transitions and other relationship issues. I offer tools and homework for healing and change. The tools are aimed at creating: respectful relationships, positive communication, collaboration, improved personal performance, enhancing personal authority and creating a more grounded sense of self in relationships.

I am a licensed psychologist with over three decades of experience. Presently, I am in private practice seeing adolescents and adults for a wide variety of psychological concerns, couples struggles and addiction. Additionally, over the past 5 years I have been a consultant for Beth Israel Deaconess Hospital inside multiple primary care sites, treating patients in a primary care setting. Previously, I was a Senior Supervising Psychologist at Massachusetts General Hospital for over a decade and a Clinical Instructor in the Department of Psychiatry at Harvard Medical School

Jan Tedeschi: I have 30+ years of experience with clients and families. I have specialized in parenting and substance use disorder. Developing a tailored approach to each individual and their family system. I use individual style, humor and a solid sense of spirituality; helping clients and parents identify their real needs while normalizing their feelings of frustration and inadequacy. I facilitate in clients taking themselves a little less seriously; helping to dispel shame, lower anxieties and increase capacity for decision making.

Family and relationships are the most important things in our lives, but they can also be the place where we find most hurt and need the most healing. I specialize in working with individuals, families, and children by helping people communicate better through understanding and engagement. Therapy takes effort, honesty, and a willingness to engage in self-exploration. I will seek to meet you where you are and provide a safe environment for growth and change. I am here to listen, support, and help you in your journey forward.

Create the life you want. You're looking to feel more empowered by breaking the people pleaser patterns and boosting your self esteem. You're needing more support due to caregiver stress. You want to feel more balanced, calm and present. You want to be more compassionate with yourself. In our sessions you will have a safe, nonjudgmental space to reflect and heal, work towards personal growth, inner peace, self confidence, and healthier relationships.

Happiness is not something you postpone for the future; it is something you design for the present. - Jim Rohn. If you are searching for therapy than you are taking the first step to bettering yourself and your life. I truly believe that therapy is an empowering tool to freeing your mind of self-imposed limitations and growing beyond your current mind-frame. I work with people willing to explore change in order to have the success they desire, whether it be overcoming a fear, fighting depression or adapting to life's challenges.

Are you currently facing a sense of stagnation in your life, unable to see a clear path forward? Do you often find yourself in emotional distress, wondering why you keep reacting the same way? Are you experiencing somatic symptoms that seem connected to your emotional experiences? I am here to help you unravel these challenges and work through them together. I believe that we all have the capacity for healing and personal resolution within ourselves and can learn a great deal from our own inherent resilience from both our past and present. I strive to bring both authenticity and connection to all of our sessions.

I work best with clients who are motivated to welcome change into their lives and approach their symptoms/problems in a respectful and understanding way. I believe all aspects of ourselves, even problematic behaviors, are there for reasons. I help clients better understand their own behavior and what brings about tension in relationships. Together we gain understanding about the history of behavior and determine what may allow for a different experience.

"Do something today to create the tomorrow you want." -Anonymous. I believe that it's important to take action to reach your goals. Are you dealing with depression, anxiety or stress? Whether you're working through unresolved issues, navigating a life transition, or managing a chronic mental illness, it's important to take action to help yourself make things more manageable. With training in DBT and CBT, I believe I can help you build the skills you need to feel empowered to take on life's next steps and help you be your best self.

I help my clients to gain the insights, develop the skills, and take the practical steps they need to achieve greater levels of happiness, health, purpose and success. My practice is grounded in Positive Psychology, a research-based branch of psychology that studies what really causes people to thrive in their lives and work, and how we can apply those findings in practical ways. I meet with clients virtually or in-person in my sunny office in Beverly MA.

The story of the "Wizard of OZ" secretly inspired so many to wonder about life's universal struggles: What is love?,How do you mend a broken heart? What about discerning what reality is? Do you know who you are? If you are lost how do you find your way... but what does finding your way mean? Through my observation and work as a psychotherapist, a revised phrase emerged - there is no place like your inner home. For almost thirty years, I have been helping clients solve their timeless struggles, deal better with uncertainty, and find their inner way home.

As a strengths-based therapist, I believe you have the potential to cope with challenging circumstances, heal from pain, and become the best version of you. I have over 15 years of experience providing outpatient therapy for adults who struggle with depression, anxiety, addiction, and grief. I also have worked in inpatient settings, counseling aging and chronically ill adults.

Now Offering Walk & Talk to NH residents - It is my goal to provide you with a warm and non-judgmental environment to help you overcome anxious thinking patterns, life stressors and wounds of the past. I will provide you with various skills to manage your anxiety, articulate your thoughts and feelings, heal from trauma, grief/loss, and gain a fuller understanding of self. Nature lovers may be interested in outdoor Walk & Talk sessions (private pay only), as time outdoors has been empirically proven to be beneficial for mental and physical health.

Welcome to Ever Human Therapy! Finding a therapist and going to therapy, takes courage. My desire is to provide you with a warm, non-judgmental and safe environment to help you (or you and your partner) navigate life in a creative way. I will help you find various ways to manage your anxiety, articulate your thoughts and feelings, heal from trauma, grief/loss, bring understanding of self and relationship dynamics. I know how easy it can be to feel disconnected, I want to help you reconnect to yourself and those around you. I look forward to meeting with you!

Creating meaningful change in the face of complex life stressors can feel overwhelming. Such a process can be intimidating; however, change is possible, and I’m here to help. My name is Dr. Brian Jukins and I have over 20 years of clinical and leadership experience, which I utilize to help you move beyond textbook symptom reduction and unlock your greatest potential. Together, we’ll work to generate fresh insights, heal old wounds, expose negative patterns and blocks, and chart a new path forward. This type of self-work is challenging but very rewarding, and I’ll be with you every step of the way, as my aim is to help you THRIVE!

Not accepting new clients at this time. Using a harm reduction approach, I work with those struggling with substance use. I also work with individuals, couples, families and friends who have loved ones using alcohol and drugs and are impacted by their substance use. I am a certified provider in the Invitation to Change. This is an educational and skills-based approach that helps you look at addiction in a new light. With compassion, information and education, you will learn about addiction, develop communication and self-care skills and how to develop effective boundaries.

It can take tremendous courage and vulnerability to ask for help. If you're reading this, we'd like to take a moment to honor your strength in taking this first step in pursuing something better for yourself or your family. We promise: you're worth it!