Therapists in Lowell, MA
I offer a calm, nonjudgmental, and welcoming space where we can work together toward your goals. I support adults navigating depression, anxiety, and life transitions, and I tailor our work to meet you where you are.
Therapy with me focuses on understanding your strengths, needs, and values while supporting meaningful, sustainable change.
I offer a calm, nonjudgmental, and welcoming space where we can work together toward your goals. I support adults navigating depression, anxiety, and life transitions, and I tailor our work to meet you where you are.
Therapy with me focuses on understanding your strengths, needs, and values while supporting meaningful, sustainable change.
If you’re feeling stuck in the cycle of addiction or overwhelmed by mental health challenges, you’re not alone. With three decades of experience, I help people from all walks of life find clarity, confidence, and hope. Whether you're just starting your journey or ready for the next step, I’ll meet you where you are and support you every step of the way. I also am certified sex addiction counselor
If you’re feeling stuck in the cycle of addiction or overwhelmed by mental health challenges, you’re not alone. With three decades of experience, I help people from all walks of life find clarity, confidence, and hope. Whether you're just starting your journey or ready for the next step, I’ll meet you where you are and support you every step of the way. I also am certified sex addiction counselor
Hi I'm Sam. I'm a Licensed Mental Health Counselor and Board Certified Art Therapist. I work with teens and adults to support growth and healing. If you don't feel like you're your best self, or you are struggling to get through the day, lets talk. Anxiety, depression, life transitions, identity and sexuality are just some of the issues we can focus on together. People typically see me for weekly individual counseling. We can spend the first few sessions building rapport and trust. From there we will work together to create goals and a supportive plan that suits you and your individual needs.
Hi I'm Sam. I'm a Licensed Mental Health Counselor and Board Certified Art Therapist. I work with teens and adults to support growth and healing. If you don't feel like you're your best self, or you are struggling to get through the day, lets talk. Anxiety, depression, life transitions, identity and sexuality are just some of the issues we can focus on together. People typically see me for weekly individual counseling. We can spend the first few sessions building rapport and trust. From there we will work together to create goals and a supportive plan that suits you and your individual needs.
I'm Ashley Olejarz, a Licensed Mental Health Counselor passionate about helping individuals navigate life's challenges. I specialize in working with adolescents and adults facing anxiety, depression, stress, trauma, and relationship issues. Many of my clients feel overwhelmed, stuck, or uncertain about the future. My goal is to provide a supportive space where they can feel heard, understood, and empowered. I believe that with the right tools and guidance, anyone can overcome obstacles and create lasting, positive change in their lives.
I'm Ashley Olejarz, a Licensed Mental Health Counselor passionate about helping individuals navigate life's challenges. I specialize in working with adolescents and adults facing anxiety, depression, stress, trauma, and relationship issues. Many of my clients feel overwhelmed, stuck, or uncertain about the future. My goal is to provide a supportive space where they can feel heard, understood, and empowered. I believe that with the right tools and guidance, anyone can overcome obstacles and create lasting, positive change in their lives.
I am a client-centered, strength-based therapist with an eclectic approach to working with a wide range of emotional and behavioral issues. I support clients seeking individual or family therapy for issues of depression, anxiety, and trauma, to parenting support, and counseling for children and adolescents. My goal is to help you experience the joy of living by growing beyond present difficulties.
I am a client-centered, strength-based therapist with an eclectic approach to working with a wide range of emotional and behavioral issues. I support clients seeking individual or family therapy for issues of depression, anxiety, and trauma, to parenting support, and counseling for children and adolescents. My goal is to help you experience the joy of living by growing beyond present difficulties.
When your substance use has you against the ropes or flat on your back, it's important to have someone in your corner who truly understands your fight.
When your substance use has you against the ropes or flat on your back, it's important to have someone in your corner who truly understands your fight.
Hello and Welcome! My name is Alana and I am a Psychologist specializing in the treatment of complex trauma, ADHD, anxiety, depression, and general mental health concerns. I enjoy working with clients of all ages and backgrounds, especially children, teens, and young adults. I am passionate about working with underserved populations, communities or color, and people with disabilities. I am bilingual and also provide services in Spanish. Yo hablo Español.
Hello and Welcome! My name is Alana and I am a Psychologist specializing in the treatment of complex trauma, ADHD, anxiety, depression, and general mental health concerns. I enjoy working with clients of all ages and backgrounds, especially children, teens, and young adults. I am passionate about working with underserved populations, communities or color, and people with disabilities. I am bilingual and also provide services in Spanish. Yo hablo Español.
Often times, life's waves produce times of emotional hardship marked by deep seated feelings of grief, sadness, confusion, depression, worry, and anxiety. Therapy is an opportunity to have the space, support, and safety to address the waves inherent in everyday life without judgment. If you are experiencing a life transition, a break-up, day-to-day parenting and relationship stress, or you are simply being haunted by past events or thoughts that don't seem to budge, therapy can provide an outlet to gain the insight, awareness, and relief you may be seeking.
Often times, life's waves produce times of emotional hardship marked by deep seated feelings of grief, sadness, confusion, depression, worry, and anxiety. Therapy is an opportunity to have the space, support, and safety to address the waves inherent in everyday life without judgment. If you are experiencing a life transition, a break-up, day-to-day parenting and relationship stress, or you are simply being haunted by past events or thoughts that don't seem to budge, therapy can provide an outlet to gain the insight, awareness, and relief you may be seeking.
I work with neurodivergent adults and children—including ADHD, autism, and learning disabilities—those living with chronic illness, educators, and parents of children navigating these challenges. Many of my clients come in feeling overwhelmed, burnt out, or like they’re constantly falling short. If that sounds familiar, you’re not alone. I offer a collaborative, supportive space where you can feel understood and validated. Together, we’ll build practical tools that fit your real life. With 15+ years in counseling and special education, my approach is strength-based and centered on helping you trust yourself and move forward.
I work with neurodivergent adults and children—including ADHD, autism, and learning disabilities—those living with chronic illness, educators, and parents of children navigating these challenges. Many of my clients come in feeling overwhelmed, burnt out, or like they’re constantly falling short. If that sounds familiar, you’re not alone. I offer a collaborative, supportive space where you can feel understood and validated. Together, we’ll build practical tools that fit your real life. With 15+ years in counseling and special education, my approach is strength-based and centered on helping you trust yourself and move forward.
I envision a diverse world that is full of love, joy, equity, abundance, and great health. Utilizing a holistic, trauma-informed framework, I co-create a space of healing to eliminate that which keeps us from experiencing love, connection, and liberation.
If trauma and/or addiction leave you feeling disconnected and unhappy, then working together in therapy could be what you need. You might feel dysregulated, often shifting from states of freeze (depression, numbness, helplessness) to hyperactivation (anxiety, anger, avoidance). I can help you decrease trauma reactions and negative beliefs.
I envision a diverse world that is full of love, joy, equity, abundance, and great health. Utilizing a holistic, trauma-informed framework, I co-create a space of healing to eliminate that which keeps us from experiencing love, connection, and liberation.
If trauma and/or addiction leave you feeling disconnected and unhappy, then working together in therapy could be what you need. You might feel dysregulated, often shifting from states of freeze (depression, numbness, helplessness) to hyperactivation (anxiety, anger, avoidance). I can help you decrease trauma reactions and negative beliefs.
Dr. David Cuna's life story is a testament to the transformative power of perseverance, education, and compassion. Born in the remote Angolan village of Cuximane in Maquela do Zombo, Angola, he faced significant challenges early on. Growing up without basic amenities like electricity and clean water, his access to formal education was limited to the 4th grade. However, his unwavering determination and thirst for knowledge propelled him on a journey that would change his life and inspire others. He established the Cuna Wellness Center, a private clinical practice that allows him to impact the lives of others directly.
Dr. David Cuna's life story is a testament to the transformative power of perseverance, education, and compassion. Born in the remote Angolan village of Cuximane in Maquela do Zombo, Angola, he faced significant challenges early on. Growing up without basic amenities like electricity and clean water, his access to formal education was limited to the 4th grade. However, his unwavering determination and thirst for knowledge propelled him on a journey that would change his life and inspire others. He established the Cuna Wellness Center, a private clinical practice that allows him to impact the lives of others directly.
It takes significant courage to seek support, and my first priority is creating a space where you feel safe and understood. We often hold our most challenging experiences in our bodies, leading to anxiety, stress in relationships, and a feeling of being stuck. I am here to help you unpack these experiences, find clarity, and more meaningful connection with yourself and others.
I’m a Licensed Mental Health Counselor (LMHC) in Massachusetts with a master’s degree in Clinical Mental Health Counseling, and have 5 years of experience in the field.
It takes significant courage to seek support, and my first priority is creating a space where you feel safe and understood. We often hold our most challenging experiences in our bodies, leading to anxiety, stress in relationships, and a feeling of being stuck. I am here to help you unpack these experiences, find clarity, and more meaningful connection with yourself and others.
I’m a Licensed Mental Health Counselor (LMHC) in Massachusetts with a master’s degree in Clinical Mental Health Counseling, and have 5 years of experience in the field.
You may look like you’re functioning on the outside while internally feeling exhausted, overwhelmed, disconnected, anxious, or emotionally stuck. Many of the clients I work with are balancing careers, caregiving, relationships, recovery, trauma histories, or years of putting everyone else’s needs ahead of their own.
I provide therapy for individuals navigating anxiety, trauma, depression, stress, burnout, addiction and recovery, and co-occurring mental health concerns. I understand how deeply emotional pain, stress, relationships, and past experiences can affect daily functioning and overall well-being.
You may look like you’re functioning on the outside while internally feeling exhausted, overwhelmed, disconnected, anxious, or emotionally stuck. Many of the clients I work with are balancing careers, caregiving, relationships, recovery, trauma histories, or years of putting everyone else’s needs ahead of their own.
I provide therapy for individuals navigating anxiety, trauma, depression, stress, burnout, addiction and recovery, and co-occurring mental health concerns. I understand how deeply emotional pain, stress, relationships, and past experiences can affect daily functioning and overall well-being.
I am a licensed psychologist in Massachusetts, New Hampshire, and Indiana with a doctorate in clinical psychology from William James College. I specialize in psychological and neuropsychological assessment across the lifespan, with expertise in neurodevelopmental disorders, and I work collaboratively with clients, families, and care teams to support optimal functioning
I am a licensed psychologist in Massachusetts, New Hampshire, and Indiana with a doctorate in clinical psychology from William James College. I specialize in psychological and neuropsychological assessment across the lifespan, with expertise in neurodevelopmental disorders, and I work collaboratively with clients, families, and care teams to support optimal functioning
I work with clients ages 18 plus with an array of concerns such as depression, anxiety, PTSD, low self-esteem, life transitions, relationship issues, and more. Veterans, First Responders, and Family of are encouraged to reach out, I come from a family of both and am very thankful for your Service and understand the culture.
I work with clients ages 18 plus with an array of concerns such as depression, anxiety, PTSD, low self-esteem, life transitions, relationship issues, and more. Veterans, First Responders, and Family of are encouraged to reach out, I come from a family of both and am very thankful for your Service and understand the culture.
Please visit my website at www.lemarhuotlicsw. I was once asked if I became a social worker because I wanted to save the world. I jokingly replied, "Yes, one person at a time!". While there is no truth to that, a better quality of life can begin with someone who can guide you. I believe in the body and mind's natural desire to want to heal. That all people have the ability to strengthen their coping skills in order to live more fulfilling lives. Whether you are struggling with work, family conflict, relationship issues, or school problems, my hope is to be alongside you as a guide.
Please visit my website at www.lemarhuotlicsw. I was once asked if I became a social worker because I wanted to save the world. I jokingly replied, "Yes, one person at a time!". While there is no truth to that, a better quality of life can begin with someone who can guide you. I believe in the body and mind's natural desire to want to heal. That all people have the ability to strengthen their coping skills in order to live more fulfilling lives. Whether you are struggling with work, family conflict, relationship issues, or school problems, my hope is to be alongside you as a guide.
Insight Center for Behavioral Health
Drug & Alcohol Counselor, MS, LMHC, LADC, CADC
2 Endorsed
Lowell, MA 01852
I have many years of experience successfully working with vulnerable populations in outpatient, inpatient, and community-based settings. I have worked with diverse populations, individually and in-group settings. My work is grounded in the belief that change is achieved when the therapeutic relationship cultivates an individual’s awareness of self and facilitates there freedom from emotional pain through the application of the psycho-therapeutic process and compassionate listening. I work with teens and adult individuals who come from a variety of cultures, ethnicity, sexuality and gender expressions.
I have many years of experience successfully working with vulnerable populations in outpatient, inpatient, and community-based settings. I have worked with diverse populations, individually and in-group settings. My work is grounded in the belief that change is achieved when the therapeutic relationship cultivates an individual’s awareness of self and facilitates there freedom from emotional pain through the application of the psycho-therapeutic process and compassionate listening. I work with teens and adult individuals who come from a variety of cultures, ethnicity, sexuality and gender expressions.
Northeast Health Services is an outpatient mental health care provider dedicated to serving Massachusetts and the local area of Lowell. At our Lowell clinic we provide a broad array of services including psychotherapy, group therapy, child & adolescent therapy, child & adolescent psychiatry, adult psychiatry, medication management, and TMS therapy. TMS therapy, also known as Transcranial Magnetic Stimulation, is an effective, non-invasive, low-risk treatment that has shown success in treating major depressive disorder and other forms of treatment resistant depression.
Northeast Health Services is an outpatient mental health care provider dedicated to serving Massachusetts and the local area of Lowell. At our Lowell clinic we provide a broad array of services including psychotherapy, group therapy, child & adolescent therapy, child & adolescent psychiatry, adult psychiatry, medication management, and TMS therapy. TMS therapy, also known as Transcranial Magnetic Stimulation, is an effective, non-invasive, low-risk treatment that has shown success in treating major depressive disorder and other forms of treatment resistant depression.
Our broad goal––of course––is “the end of unnecessary suffering.” Sound about right? While we all strive for this, I specialize in helping folks with a very-unique kind of suffering: OCD. I can tell you that few people understand the pain and complexity of OCD—(even most therapists). I will listen intently to your unique story. Just know that I can introduce you to an arsenal of tools that can help: mindfulness, ERP (exposure and response prevention) and on and on. Yes, thoughts can be “sticky.” But––with hard work––if (or when) those thoughts come back around…they can be as quiet & as harmless as a yellow post-it.
Our broad goal––of course––is “the end of unnecessary suffering.” Sound about right? While we all strive for this, I specialize in helping folks with a very-unique kind of suffering: OCD. I can tell you that few people understand the pain and complexity of OCD—(even most therapists). I will listen intently to your unique story. Just know that I can introduce you to an arsenal of tools that can help: mindfulness, ERP (exposure and response prevention) and on and on. Yes, thoughts can be “sticky.” But––with hard work––if (or when) those thoughts come back around…they can be as quiet & as harmless as a yellow post-it.
I am a Licensed Independent Clinical Social Worker (LICSW) with five years experience working in community health, inpatient psychiatry, and integrated primary care. I am fully licensed in Massachusetts and licensed for telehealth sessions in Vermont.
I have expertise working with adolescents and adults from early adulthood through the onset of elderly ages. I have helped to diagnose and treat ailments from the more common conditions like anxiety, depression, and substance use all the way through some of the most difficult types of psychiatric disorders (Delusions, treatment resistant depression, medication resistant psychosis).
I am a Licensed Independent Clinical Social Worker (LICSW) with five years experience working in community health, inpatient psychiatry, and integrated primary care. I am fully licensed in Massachusetts and licensed for telehealth sessions in Vermont.
I have expertise working with adolescents and adults from early adulthood through the onset of elderly ages. I have helped to diagnose and treat ailments from the more common conditions like anxiety, depression, and substance use all the way through some of the most difficult types of psychiatric disorders (Delusions, treatment resistant depression, medication resistant psychosis).
See more therapy options for Lowell
How does your Therapist compare?
Number of Therapists in Lowell, MA
200+
Average cost per session
$150
Therapists in Lowell, MA who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 89% | Depression |
| 73% | Trauma and PTSD |
| 73% | Complex PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 84% | BlueCross and BlueShield |
| 75% | Aetna |
| 67% | UnitedHealthcare UHC | UBH |
How Therapists in Lowell, MA see their clients
| 52% | Online Only | |
| 48% | In Person and Online |
Gender breakdown
| 81% | Female | |
| 17% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Lowell?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


