Therapists in Dracut, MA
We often find ourselves acting, feeling and thinking in ways that seem automatic, and no longer under our control. These feelings and actions are familiar, but aren't satisfying and are not working for us anymore. Together we can create other ways to respond to your life that will be more fulfilling. My 30+years of experience has allowed me to help people who are struggling with mental health or substance abuse issues that are causing stress and a sense of helplessness for all concerned.
We often find ourselves acting, feeling and thinking in ways that seem automatic, and no longer under our control. These feelings and actions are familiar, but aren't satisfying and are not working for us anymore. Together we can create other ways to respond to your life that will be more fulfilling. My 30+years of experience has allowed me to help people who are struggling with mental health or substance abuse issues that are causing stress and a sense of helplessness for all concerned.
I work with children, teens, and adults. Over nearly 30 years, I find the uniqueness of each person, and am authentic in my approach. I have helped clients overcome depression, understand and manage their anxiety, and work through significant trauma in their lives. Many people from Asia, Africa, and Europe have worked with me very successfully as they transition to the US. My work is finished when clients feel in better control of their moods, habits, and thoughts, they have sustaining purpose(s) in their daily life, and when they experience their social connections as fulfilling and satisfying. I believe in the power of therapy.
I work with children, teens, and adults. Over nearly 30 years, I find the uniqueness of each person, and am authentic in my approach. I have helped clients overcome depression, understand and manage their anxiety, and work through significant trauma in their lives. Many people from Asia, Africa, and Europe have worked with me very successfully as they transition to the US. My work is finished when clients feel in better control of their moods, habits, and thoughts, they have sustaining purpose(s) in their daily life, and when they experience their social connections as fulfilling and satisfying. I believe in the power of therapy.
I like to bring a human, warm side to the therapy space from the first session. I offer support, coping strategies, and space to get to know yourself more deeply. I use a combination of cognitive behavioral therapy, mindfulness, somatic experiencing, and humanistic approaches in my work. My clients feel supported, comfortable, and free to express themselves fully as we build rapport. I am authentic and try to match energy with PT, as well as invite open dialogue to understand what is important to the client as they start their therapy journey.
I like to bring a human, warm side to the therapy space from the first session. I offer support, coping strategies, and space to get to know yourself more deeply. I use a combination of cognitive behavioral therapy, mindfulness, somatic experiencing, and humanistic approaches in my work. My clients feel supported, comfortable, and free to express themselves fully as we build rapport. I am authentic and try to match energy with PT, as well as invite open dialogue to understand what is important to the client as they start their therapy journey.
Drawing from a strong skill base and a variety of treatment modalities, I’ve successfully worked with hundreds of adults, adolescents, and parents, to address and resolve a wide range of issues that impact "quality of life," while providing an eclectic, interactive, collaborative, highly individualized, approach to treatment and self care. My experience includes trauma focused work with adults and adolescents struggling with stress, anxiety, depression, relationship and life adjustments, as well as extensive experience with women experiencing pregnancy and postpartum adjustments and mood disorders.
Drawing from a strong skill base and a variety of treatment modalities, I’ve successfully worked with hundreds of adults, adolescents, and parents, to address and resolve a wide range of issues that impact "quality of life," while providing an eclectic, interactive, collaborative, highly individualized, approach to treatment and self care. My experience includes trauma focused work with adults and adolescents struggling with stress, anxiety, depression, relationship and life adjustments, as well as extensive experience with women experiencing pregnancy and postpartum adjustments and mood disorders.
Life can feel overwhelming when you’re navigating change, feeling stuck, or managing the weight of anxiety or depression. I work with individuals facing life transitions, whether those changes are external, internal, or both, who are seeking support, healing, and personal growth. Many of my clients are looking to better understand themselves, develop healthier coping strategies, and find relief from emotional distress so they can move forward with greater clarity and confidence.
Life can feel overwhelming when you’re navigating change, feeling stuck, or managing the weight of anxiety or depression. I work with individuals facing life transitions, whether those changes are external, internal, or both, who are seeking support, healing, and personal growth. Many of my clients are looking to better understand themselves, develop healthier coping strategies, and find relief from emotional distress so they can move forward with greater clarity and confidence.
For over 30 years, I have worked with individuals and couples navigating a wide range of emotional and relational challenges, including infidelity, high conflict, anxiety, trauma, and life transitions.
Much of my current work focuses on couples who feel stuck in repetitive patterns, emotional disconnection, or relationship crisis. I offer both traditional weekly therapy and private virtual couples intensives, which provide a more focused and structured option for those needing deeper work in a shorter time frame.
For over 30 years, I have worked with individuals and couples navigating a wide range of emotional and relational challenges, including infidelity, high conflict, anxiety, trauma, and life transitions.
Much of my current work focuses on couples who feel stuck in repetitive patterns, emotional disconnection, or relationship crisis. I offer both traditional weekly therapy and private virtual couples intensives, which provide a more focused and structured option for those needing deeper work in a shorter time frame.
My ideal client is a young to middle-aged adult who feels weighed down by anxiety, depression, stress, or the uncertainty that often comes with life transitions. They may struggle with self-esteem, finding themselves caught in patterns of overthinking, self-doubt, or trying to meet the expectations of others while neglecting their own needs. They want clarity, balance, and a stronger sense of self. They are seeking support to manage the overwhelming emotions that interfere with their relationships, career, and ability to fully engage in life.
My ideal client is a young to middle-aged adult who feels weighed down by anxiety, depression, stress, or the uncertainty that often comes with life transitions. They may struggle with self-esteem, finding themselves caught in patterns of overthinking, self-doubt, or trying to meet the expectations of others while neglecting their own needs. They want clarity, balance, and a stronger sense of self. They are seeking support to manage the overwhelming emotions that interfere with their relationships, career, and ability to fully engage in life.
I believe that through collaboration with the therapist each person can find their true motivation and can navigate their way towards the change by using their inner resources and, if need be, through learning new skills. Be it an emotional challenge or upheaval, a relationship issue or stress, one should not have to do it alone and moving on in life can be possible.
I believe that through collaboration with the therapist each person can find their true motivation and can navigate their way towards the change by using their inner resources and, if need be, through learning new skills. Be it an emotional challenge or upheaval, a relationship issue or stress, one should not have to do it alone and moving on in life can be possible.
I work with adults and couples who are ready to address challenges such as trauma, conflict, communication issues, and discernment/relationship ending. I has over 15 years of experience working with military, veterans, and first responders and also specializes in treating mood and anxiety disorders, PTSD, major life transitions, and relational/familial concerns. I tailor therapy to meet the unique needs of each client, using a blend of approaches including CBT, Internal Family Systems, and the Gottman Method. I embrace diversity, equity, and inclusion, and welcomes individuals and couples from all backgrounds.
I work with adults and couples who are ready to address challenges such as trauma, conflict, communication issues, and discernment/relationship ending. I has over 15 years of experience working with military, veterans, and first responders and also specializes in treating mood and anxiety disorders, PTSD, major life transitions, and relational/familial concerns. I tailor therapy to meet the unique needs of each client, using a blend of approaches including CBT, Internal Family Systems, and the Gottman Method. I embrace diversity, equity, and inclusion, and welcomes individuals and couples from all backgrounds.
Welcome! I’m Haley. I happily serve clients of all ages and backgrounds. In addition to my full-time role in community mental health, I run a private practice dedicated to collaborative care. I believe that humans are beautifully complex, and I place your unique voice at the center of our time together. My goal is to support you in finding a healthy balance between showing up for yourself and managing your relationships with others.
Welcome! I’m Haley. I happily serve clients of all ages and backgrounds. In addition to my full-time role in community mental health, I run a private practice dedicated to collaborative care. I believe that humans are beautifully complex, and I place your unique voice at the center of our time together. My goal is to support you in finding a healthy balance between showing up for yourself and managing your relationships with others.
I take a client-centered approach and I listen to what you're saying. I also will listen to what you're not saying. I bring respect to each person's process. I have many years of experience providing compassionate care. My work history provides me with a huge toolbox of experience and defines my very unique style while walking the path with you.
I take a client-centered approach and I listen to what you're saying. I also will listen to what you're not saying. I bring respect to each person's process. I have many years of experience providing compassionate care. My work history provides me with a huge toolbox of experience and defines my very unique style while walking the path with you.
Hi, I am a licensed therapist dedicated to helping clients navigate challenges and lead fulfilling lives. I believe therapy works best when it's collaborative, compassionate, and tailored to fit your unique needs. My approach is grounded in person-centered treatment utilizing counseling skills such as CBT, mindfulness, motivational interviewing, solution focus, and trauma informed care guided by your goals for growth and healing.
Hi, I am a licensed therapist dedicated to helping clients navigate challenges and lead fulfilling lives. I believe therapy works best when it's collaborative, compassionate, and tailored to fit your unique needs. My approach is grounded in person-centered treatment utilizing counseling skills such as CBT, mindfulness, motivational interviewing, solution focus, and trauma informed care guided by your goals for growth and healing.
Melissa L Campbell, LICSW Areas of focus include managing symptoms of depression and anxiety. Support for life transitions and coping with loss and death. I involve the client in goal formulation and use a person centered approach with cognitive behavioral strategies. I enjoy working with adults or older adults seeking to reduce anxiety, depression and/or going through periods of life change. I have experience with and often support those who are in stages of grief.
Melissa L Campbell, LICSW Areas of focus include managing symptoms of depression and anxiety. Support for life transitions and coping with loss and death. I involve the client in goal formulation and use a person centered approach with cognitive behavioral strategies. I enjoy working with adults or older adults seeking to reduce anxiety, depression and/or going through periods of life change. I have experience with and often support those who are in stages of grief.
Reaching out can feel huge when anxiety, trauma, or behavioral struggles take over your days. You may hesitate to trust, feel stuck after past attempts, or be worn down by worry, flashbacks, or daily reactions. Change is possible, and with support you can feel steadier and more in control of anxiety and the impact of trauma. Trauma, anxiety, and challenging behaviors can leave you disconnected, exhausted, or on edge, affecting relationships and work. Together we will identify what overwhelms you, build doable steps to reduce worry and reactivity, and restore safety.
Reaching out can feel huge when anxiety, trauma, or behavioral struggles take over your days. You may hesitate to trust, feel stuck after past attempts, or be worn down by worry, flashbacks, or daily reactions. Change is possible, and with support you can feel steadier and more in control of anxiety and the impact of trauma. Trauma, anxiety, and challenging behaviors can leave you disconnected, exhausted, or on edge, affecting relationships and work. Together we will identify what overwhelms you, build doable steps to reduce worry and reactivity, and restore safety.
I currently specialize in working with people going through life transitions. I work with individuals struggling with anxiety, depression, relationship issues and grief. I have a person-centered approach to therapy, encouraging individuals to actively collaborate in their healing journey. I provide a compassionate, integrated and collaborative approach that makes working together a positive experience.
I currently specialize in working with people going through life transitions. I work with individuals struggling with anxiety, depression, relationship issues and grief. I have a person-centered approach to therapy, encouraging individuals to actively collaborate in their healing journey. I provide a compassionate, integrated and collaborative approach that makes working together a positive experience.
Hi! My name is Erin and I am eager to learn more about what brings you to Grow Therapy and how we can work together to improve your overall quality of life and happiness. The first thing I want to do is get to know you- who are you, what's important to you in life, and what things would you like to try and change or improve. I want to push and challenge you to be reflective and conscious when it comes to navigating the world around you, your relationships, and your inner thoughts. We all have the power within us to determine our journey and destination.
Hi! My name is Erin and I am eager to learn more about what brings you to Grow Therapy and how we can work together to improve your overall quality of life and happiness. The first thing I want to do is get to know you- who are you, what's important to you in life, and what things would you like to try and change or improve. I want to push and challenge you to be reflective and conscious when it comes to navigating the world around you, your relationships, and your inner thoughts. We all have the power within us to determine our journey and destination.
When you are searching for help with your life struggles, having an experienced therapist can be crucial for effective outcomes. I have expertise supporting individuals who face a range of challenges including abusive relationships, losses, trauma and substance use. Let's begin to improve the quality of your life so you can thrive
When you are searching for help with your life struggles, having an experienced therapist can be crucial for effective outcomes. I have expertise supporting individuals who face a range of challenges including abusive relationships, losses, trauma and substance use. Let's begin to improve the quality of your life so you can thrive
I'm currently taking new clients! I am a Licensed Independent Clinical Social Worker (LICSW) with 10 years of experience working with youth & families struggling with mental and behavioral health, social, and relational issues. I value holding space for BIPOC, first-and-second generation immigrants, and LGBTQ+. My work primarily focuses on complex trauma, and a number of mood and anxiety related disorders. My approach to therapy is trauma informed, relational, and nonjudgmental. If any of that sounds like it may resonate with you, I invite you to reach out!
I'm currently taking new clients! I am a Licensed Independent Clinical Social Worker (LICSW) with 10 years of experience working with youth & families struggling with mental and behavioral health, social, and relational issues. I value holding space for BIPOC, first-and-second generation immigrants, and LGBTQ+. My work primarily focuses on complex trauma, and a number of mood and anxiety related disorders. My approach to therapy is trauma informed, relational, and nonjudgmental. If any of that sounds like it may resonate with you, I invite you to reach out!
It is normal to struggle at times throughout your life, but can be difficult to ask for help with these struggles. This is why I consider my work as a counselor a privilege, striving to treat each client with dignity, respect and humor. In my 15 years of work as a counselor, I have found most people have the strength and creativity to meet their needs and recover. Counseling is simply seeking guidance from another to gain hope and uncover this resiliency.
It is normal to struggle at times throughout your life, but can be difficult to ask for help with these struggles. This is why I consider my work as a counselor a privilege, striving to treat each client with dignity, respect and humor. In my 15 years of work as a counselor, I have found most people have the strength and creativity to meet their needs and recover. Counseling is simply seeking guidance from another to gain hope and uncover this resiliency.
Unsure of how to move past old experiences and focus on something new? I can help you learn from the past and look forward to the future. For almost 25 years I have had the privilege of helping people explore new ways of looking at challenges and choices and aiding them learning new ways to manage all the wonderful and tough experiences life gives them. I work with depressive disorders, anxiety, grief/loss (including pet loss), stress, and ADD/ADHD; children, adolescents and adults, including members of the LGBTQ+ community
Unsure of how to move past old experiences and focus on something new? I can help you learn from the past and look forward to the future. For almost 25 years I have had the privilege of helping people explore new ways of looking at challenges and choices and aiding them learning new ways to manage all the wonderful and tough experiences life gives them. I work with depressive disorders, anxiety, grief/loss (including pet loss), stress, and ADD/ADHD; children, adolescents and adults, including members of the LGBTQ+ community
See more therapy options for Dracut
How does your Therapist compare?
Number of Therapists in Dracut, MA
50+
Average cost per session
$150
Therapists in Dracut, MA who prioritize treating:
| 91% | Anxiety |
| 91% | Social Anxiety |
| 91% | Health Anxiety |
| 91% | Driving Anxiety |
| 81% | Depression |
| 67% | Stress |
| 65% | Relationship Issues |
Average years in practice
11 Years
Top 3 insurances accepted
| 81% | BlueCross and BlueShield |
| 78% | Aetna |
| 72% | Cigna and Evernorth |
How Therapists in Dracut, MA see their clients
| 52% | In Person and Online | |
| 48% | Online Only |
Gender breakdown
| 83% | Female | |
| 17% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Dracut?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


