Teletherapy for Indiana
Aurora Counseling and Consulting, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Westfield, IN 46074 (Online Only)
My areas of clinical interest include: ADHD, Depression, Trauma, Anger Management, Grief & Loss, Disruptive behaviors, Self-esteem, Anxiety, Stress Management, Autism Spectrum Disorder, Disruptive Behavior patterns, Bullying, Mindfulness, LGBTQ+ concerns.
My name is Samantha Wright-Cooksey, MSW, LCSW. I have been a therapist for over 20 years with combined experience working with children, adolescents, adults, and their families. I have provided professional services in outpatient, home, community and school-based settings. I have worked in addictions as well as end of life issues. I utilize strength-based and solution focused techniques, cognitive behavioral therapy (CBT), mindfulness practices, dialectical behavioral therapy (DBT), and problem solving skills training. I offer in person and telehealth options for therapy. I accept most insurance, EAP, and self pay options.
My areas of clinical interest include: ADHD, Depression, Trauma, Anger Management, Grief & Loss, Disruptive behaviors, Self-esteem, Anxiety, Stress Management, Autism Spectrum Disorder, Disruptive Behavior patterns, Bullying, Mindfulness, LGBTQ+ concerns.
My name is Samantha Wright-Cooksey, MSW, LCSW. I have been a therapist for over 20 years with combined experience working with children, adolescents, adults, and their families. I have provided professional services in outpatient, home, community and school-based settings. I have worked in addictions as well as end of life issues. I utilize strength-based and solution focused techniques, cognitive behavioral therapy (CBT), mindfulness practices, dialectical behavioral therapy (DBT), and problem solving skills training. I offer in person and telehealth options for therapy. I accept most insurance, EAP, and self pay options.
Shadia Ibrahim
Counselor, MA LMHC
Verified Verified
La Porte, IN 46350
I am a licensed mental health therapist with over 15 years of experience. I have extensive experience working with teens, adults and elders. I work with depression, anxiety, eating disorders, grief, self- esteem issues, women’s issues, communication skills among other disorders. I believe in a holistic approach to psychotherapy. Working with several local community mental health centers have provided me with a strong foundation to work with a variety of client populations including outpatient therapy, inpatient psych, and chemical dependency and addictions. I have also spent a year working in residential treatment.
I am a licensed mental health therapist with over 15 years of experience. I have extensive experience working with teens, adults and elders. I work with depression, anxiety, eating disorders, grief, self- esteem issues, women’s issues, communication skills among other disorders. I believe in a holistic approach to psychotherapy. Working with several local community mental health centers have provided me with a strong foundation to work with a variety of client populations including outpatient therapy, inpatient psych, and chemical dependency and addictions. I have also spent a year working in residential treatment.
Michelle Batacan Alexander
Clinical Social Work/Therapist, ACSW, LCSW
Verified Verified
Michigan City, IN 46360
Our goals in therapy are to make dynamic changes in your life, or learn to face uncertainty with emotional resilience, to thrive and flourish even after trauma or loss. I offer a dedicated, experienced and professional listening ear, compassionate spirit, and a clear, supportive guiding voice. Learn to develop your strengths, coping skills, and improve your energy. Our focus is to change, to solve the problems at hand, and to learn how to problem solve for the future, and create lasting differences for an improved lifestyle. Hablo Español, Je parle français. Tagalog and English spoken here.
Our goals in therapy are to make dynamic changes in your life, or learn to face uncertainty with emotional resilience, to thrive and flourish even after trauma or loss. I offer a dedicated, experienced and professional listening ear, compassionate spirit, and a clear, supportive guiding voice. Learn to develop your strengths, coping skills, and improve your energy. Our focus is to change, to solve the problems at hand, and to learn how to problem solve for the future, and create lasting differences for an improved lifestyle. Hablo Español, Je parle français. Tagalog and English spoken here.
Pia Nathani
Psychologist, PhD, HSPP
Verified Verified
1 Endorsed
Zionsville, IN 46077
Welcome to my page! Act quickly, as I have limited therapy spots remaining! Are you ready to transform your emotional well-being and break old, unhealthy patterns? Whether you're feeling defeated in your current relationships or coping with the loss of a loved one, I'm here to guide you through your healing journey. If you find yourself grappling with painful and traumatic past experiences, consider me your dedicated therapist. I strive to create a welcoming, nurturing, and secure space where you can cultivate a profound sense of self-awareness and understanding. I am honored to support you.
Welcome to my page! Act quickly, as I have limited therapy spots remaining! Are you ready to transform your emotional well-being and break old, unhealthy patterns? Whether you're feeling defeated in your current relationships or coping with the loss of a loved one, I'm here to guide you through your healing journey. If you find yourself grappling with painful and traumatic past experiences, consider me your dedicated therapist. I strive to create a welcoming, nurturing, and secure space where you can cultivate a profound sense of self-awareness and understanding. I am honored to support you.
Haley Bubser
Counselor, MSEd, LMHCA
Verified Verified
Fort Wayne, IN 46835
Waitlist for new clients
I walk beside my clients in their grief, anxiety, and/or depression; so, they NEVER have to feel alone again.
Are you surrounded by people, but still feel utterly alone? Are you just plain sick and tired of pretending you are “fine”, when underneath it all you are barely hanging on? Are you looking for a safe place where you can truly feel heard and understood, even when you don’t have the exact words for what you are feeling? I know how important it is to have a safe space where you are free to just be. To be understood, seen, and heard when you are at your lowest. You don't have to suffer silently & alone.
I walk beside my clients in their grief, anxiety, and/or depression; so, they NEVER have to feel alone again.
Are you surrounded by people, but still feel utterly alone? Are you just plain sick and tired of pretending you are “fine”, when underneath it all you are barely hanging on? Are you looking for a safe place where you can truly feel heard and understood, even when you don’t have the exact words for what you are feeling? I know how important it is to have a safe space where you are free to just be. To be understood, seen, and heard when you are at your lowest. You don't have to suffer silently & alone.
Tree of Life Counseling, LLC
Clinical Social Work/Therapist, MSW, LCSW, Owner, ACP F/I
Verified Verified
1 Endorsed
Evansville, IN 47725
Waitlist for new clients
You are worthy of peace and joy! If you are tired of feeling stuck, distracted, or minimizing yourself and thinking of all the things you should be doing or unsure where to start....stop "should-ing" on yourself! Depression, grief, anger and anxiety are normal human emotions. However, with most things in life, it’s all about balance and moderation. Sometimes things from the past, fears of the future's uncertainty or the way we are wired creates patterns that interfere with living a more meaningful, joyful, and peaceful life- one that includes connecting with the healing powers already within you!
You are worthy of peace and joy! If you are tired of feeling stuck, distracted, or minimizing yourself and thinking of all the things you should be doing or unsure where to start....stop "should-ing" on yourself! Depression, grief, anger and anxiety are normal human emotions. However, with most things in life, it’s all about balance and moderation. Sometimes things from the past, fears of the future's uncertainty or the way we are wired creates patterns that interfere with living a more meaningful, joyful, and peaceful life- one that includes connecting with the healing powers already within you!
Thrive for Life Counseling, LLC
Clinical Social Work/Therapist, LCSW, BC-TMH
Verified Verified
11 Endorsed
Indianapolis, IN 46256 (Online Only)
Our team specializes in treatment of anxiety, depression, self-esteem, college transitions, couples/relationships, parenting, career planning, life coaching, grief, trauma, etc.
Group Practice - Accepting NEW clients in FL, IL, IN, & NH. Wendy Galyen & the team of psychotherapists at Thrive for Life offer VIDEO, PHONE, & EMAIL-based counseling - great for children, teens, busy professionals, college students, stay-at-home moms, retirees, or other clients who do not have time for traditional in-person sessions but who would benefit from counseling support in their daily lives. Insurance & private pay. Prices range from $100-$175/session. Team: Wendy Galyen, Andrea Aichele, Marilyn Verbiscer, Kelli Jones, Emma Flores & Indya Peoples
Our team specializes in treatment of anxiety, depression, self-esteem, college transitions, couples/relationships, parenting, career planning, life coaching, grief, trauma, etc.
Group Practice - Accepting NEW clients in FL, IL, IN, & NH. Wendy Galyen & the team of psychotherapists at Thrive for Life offer VIDEO, PHONE, & EMAIL-based counseling - great for children, teens, busy professionals, college students, stay-at-home moms, retirees, or other clients who do not have time for traditional in-person sessions but who would benefit from counseling support in their daily lives. Insurance & private pay. Prices range from $100-$175/session. Team: Wendy Galyen, Andrea Aichele, Marilyn Verbiscer, Kelli Jones, Emma Flores & Indya Peoples
Ethany Michaud
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Indianapolis, IN 46256
Waitlist for new clients
My specialties include the following: Trauma, depression, Anxiety, Addiction, grief, mood and personality disorders, relationship struggles and more.
Many of my clients have experienced some sort of trauma in their lives. Others are going through life transitions such as relationship difficulties, grief reactions, hopelessness, panic attacks, trouble focusing and other work/life stressors just to name a few. If you identify with any of these and/or are finding it difficult to enjoy life then you have come to the right place. No matter what it is that you are dealing with, we can work together as a team to help you start feeling better! Call or text our office manager at 317-992-1919 to get set up.
My specialties include the following: Trauma, depression, Anxiety, Addiction, grief, mood and personality disorders, relationship struggles and more.
Many of my clients have experienced some sort of trauma in their lives. Others are going through life transitions such as relationship difficulties, grief reactions, hopelessness, panic attacks, trouble focusing and other work/life stressors just to name a few. If you identify with any of these and/or are finding it difficult to enjoy life then you have come to the right place. No matter what it is that you are dealing with, we can work together as a team to help you start feeling better! Call or text our office manager at 317-992-1919 to get set up.
Ashley Mangus
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Carmel, IN 46032
In therapy, I can help you learn ways to overcome negative thinking, create love and connection, manage depression and anxiety symptoms, resolve grief/loss, and much more.
I believe that in order to be happy and healthy, we must nourish the whole person. As you begin your journey towards healing, I recognize the great courage it takes to seek help. My goal is to help you discover your true potential and form healthy relationships along the way. I strongly believe that each of us holds the power to change and create the life that we desire. You may feel stuck, not know exactly where to go for help, who the best person would be to talk to, or what to expect from therapy. These are normal questions and concerns. I want to assure you...You are at the right place.
In therapy, I can help you learn ways to overcome negative thinking, create love and connection, manage depression and anxiety symptoms, resolve grief/loss, and much more.
I believe that in order to be happy and healthy, we must nourish the whole person. As you begin your journey towards healing, I recognize the great courage it takes to seek help. My goal is to help you discover your true potential and form healthy relationships along the way. I strongly believe that each of us holds the power to change and create the life that we desire. You may feel stuck, not know exactly where to go for help, who the best person would be to talk to, or what to expect from therapy. These are normal questions and concerns. I want to assure you...You are at the right place.
Dr. Melissa Ann Ketner
Clinical Social Work/Therapist, DHSc, MSW, LCSW
Verified Verified
Avon, IN 46123 (Online Only)
I love working with clients across the lifespan. I see children as young as elementary school and work with clients/families up into the time of death. I have provided many of these services in-person in a hospital or home care setting while working 10 years in hospice & oncology programs. Supporting folks during their grief is my specialty, whether due to changes in the life cycle, chronic illness, and terminality. I also personally was a guardian and caregiver for my parent who lived with Bipolar Disorder and advanced Alzheimer's Disease, so I bring several years of personal advocacy and practice experience based on this role.
I love working with clients across the lifespan. I see children as young as elementary school and work with clients/families up into the time of death. I have provided many of these services in-person in a hospital or home care setting while working 10 years in hospice & oncology programs. Supporting folks during their grief is my specialty, whether due to changes in the life cycle, chronic illness, and terminality. I also personally was a guardian and caregiver for my parent who lived with Bipolar Disorder and advanced Alzheimer's Disease, so I bring several years of personal advocacy and practice experience based on this role.
Lacey Adams
Marriage & Family Therapist, LMFT
Verified Verified
5 Endorsed
Indianapolis, IN 46240
I want to help those of you who feel lost, grief-stricken, overwhelmed, confused, pressured, and stuck to expand your lens, find your truths, be empowered and supported in challenging expectations and scripts that may no longer work for you.
Are you struggling with being true to yourself and your relationships in a world that feels demanding and overwhelming with outside expectations? I want to help empower you. I challenge oppressive systems and scripts so all people can be accepted as they are. My experience has primarily been helping teens and their families to tackle challenges brought on by anxiety, depression, traumas, grief, ADHD, parent/child conflicts, peer concerns, as well as identity work and self actualization. I've also worked with couples through challenging unproductive interaction patterns to build healing and supportive connections. I am self pay only.
I want to help those of you who feel lost, grief-stricken, overwhelmed, confused, pressured, and stuck to expand your lens, find your truths, be empowered and supported in challenging expectations and scripts that may no longer work for you.
Are you struggling with being true to yourself and your relationships in a world that feels demanding and overwhelming with outside expectations? I want to help empower you. I challenge oppressive systems and scripts so all people can be accepted as they are. My experience has primarily been helping teens and their families to tackle challenges brought on by anxiety, depression, traumas, grief, ADHD, parent/child conflicts, peer concerns, as well as identity work and self actualization. I've also worked with couples through challenging unproductive interaction patterns to build healing and supportive connections. I am self pay only.
Grace Hanson
Counselor, LMHC
Verified Verified
1 Endorsed
Greenwood, IN 46143
Coming to counseling is no easy feat, and finding the right counselor can seem daunting. Life experience has helped me to understand this firsthand and is what drives my work as a counselor. It is my hope that through the process of building the therapeutic relationship, I can offer clients treatment modalities that are tailored to their needs. I value the counseling relationship and desire to practice with a client-centered approach. I have experience working with families, specifically with children and adolescent clients. My clinical passions include working with those struggling with difficult emotions and complicated grief.
Coming to counseling is no easy feat, and finding the right counselor can seem daunting. Life experience has helped me to understand this firsthand and is what drives my work as a counselor. It is my hope that through the process of building the therapeutic relationship, I can offer clients treatment modalities that are tailored to their needs. I value the counseling relationship and desire to practice with a client-centered approach. I have experience working with families, specifically with children and adolescent clients. My clinical passions include working with those struggling with difficult emotions and complicated grief.
Konnor Jameson
Clinical Social Work/Therapist, LCSW
Verified Verified
Valparaiso, IN 46383 (Online Only)
I have extensive experience with people who have experienced grief, physical trauma, emotional abuse, sexual abuse and neglect.
I have experience working with a wide range of clients including young children as well as older adults. My counseling style is relaxed, warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I believe in a person-centered counseling approach where my clients are able to feel a sense of respect and autonomy. My approach combines cognitive-behavioral and strengths based. I will tailor our sessions and treatment plan to meet your unique and specific needs. I thoroughly believe that ANYBODY can benefit from therapy no matter what age, gender or race.
I have extensive experience with people who have experienced grief, physical trauma, emotional abuse, sexual abuse and neglect.
I have experience working with a wide range of clients including young children as well as older adults. My counseling style is relaxed, warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I believe in a person-centered counseling approach where my clients are able to feel a sense of respect and autonomy. My approach combines cognitive-behavioral and strengths based. I will tailor our sessions and treatment plan to meet your unique and specific needs. I thoroughly believe that ANYBODY can benefit from therapy no matter what age, gender or race.
Cardinal Counseling Services, LLC
Clinical Social Work/Therapist, LCSW, LAC, LLC
Verified Verified
1 Endorsed
Indianapolis, IN 46216
I enjoy working with anyone age 13 or older with struggles in the area of self-esteem, setting healthy boundaries with others, learning how to be self-respectful in words, thoughts & feelings, stress & managing anxiety as well as anyone who is healing from loss of either a loved one or pet(s). I also enjoy helping people during seasons of transition whether in young adulthood to increase independence or later years to adjust to decrease in independence resulting from illness, injury or the aging process. I especially enjoy working to provide faith-based struggles.
I enjoy working with anyone age 13 or older with struggles in the area of self-esteem, setting healthy boundaries with others, learning how to be self-respectful in words, thoughts & feelings, stress & managing anxiety as well as anyone who is healing from loss of either a loved one or pet(s). I also enjoy helping people during seasons of transition whether in young adulthood to increase independence or later years to adjust to decrease in independence resulting from illness, injury or the aging process. I especially enjoy working to provide faith-based struggles.
April R Linville
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Camby, IN 46113 (Online Only)
I have experience helping people with the following issues: trauma, depression; anxiety; panic attacks; post traumatic stress disorder; survivors of physical, sexual and emotional abuse; social anxiety; lack of assertive communication skills; personal boundary problems; co-dependency; grief and adjusting to new life circumstances.
Are you looking to recover your life? Develop joy and peace? Resolve the pain? Improve your social and relationship skills? Would you like to discover your true heart and live with purpose and meaning? I would like to assist you in reaching your goals. I meet with all my clients online and offer convenient afternoon and evening hours. Online therapy eliminates commute time. Here are some authors and organizations that influence my style of therapy: Life Model Works; John Townsend; Henry Cloud; Transformation Prayer Ministry; Joy Starts Here; Prepare-Enrich; Dr. Daniel Amen.
I have experience helping people with the following issues: trauma, depression; anxiety; panic attacks; post traumatic stress disorder; survivors of physical, sexual and emotional abuse; social anxiety; lack of assertive communication skills; personal boundary problems; co-dependency; grief and adjusting to new life circumstances.
Are you looking to recover your life? Develop joy and peace? Resolve the pain? Improve your social and relationship skills? Would you like to discover your true heart and live with purpose and meaning? I would like to assist you in reaching your goals. I meet with all my clients online and offer convenient afternoon and evening hours. Online therapy eliminates commute time. Here are some authors and organizations that influence my style of therapy: Life Model Works; John Townsend; Henry Cloud; Transformation Prayer Ministry; Joy Starts Here; Prepare-Enrich; Dr. Daniel Amen.
Sarah Mishler
Counselor, MA, LMHC
Verified Verified
6 Endorsed
Indianapolis, IN 46260
Transitions could include starting college, marriage, pregnancy, parenthood, career change, divorce, physical illness, and death of loved ones.
I understand that you may be suffering in some way, feeling lost, confused or scared. I can offer you a safe, confidential, and nonjudgmental space where you may fully express yourself. I have a holistic interest in your health which includes how the mind, body, and soul affect each other. I practice from a compassionate, patient centered perspective based in a psychodynamic approach. This approach focuses on exploration to find and understand the origin of your issues. It takes time but can lead to longer and more meaningful change.
Transitions could include starting college, marriage, pregnancy, parenthood, career change, divorce, physical illness, and death of loved ones.
I understand that you may be suffering in some way, feeling lost, confused or scared. I can offer you a safe, confidential, and nonjudgmental space where you may fully express yourself. I have a holistic interest in your health which includes how the mind, body, and soul affect each other. I practice from a compassionate, patient centered perspective based in a psychodynamic approach. This approach focuses on exploration to find and understand the origin of your issues. It takes time but can lead to longer and more meaningful change.
Christin Collins
Pre-Licensed Professional, MS, LMHCA
Verified Verified
Indianapolis, IN 46237 (Online Only)
I have extensive post-graduate training in trauma and post-traumatic growth, especially birth trauma, death, and grief.
Are you exhausted, struggling, longing for more, constantly committing to "get your life together?" Do you feel like you're constantly dropping loose ends and wonder how everyone else does it? Or are you overwhelmed, overstimulated, and overextended, jittery during the day and not sleeping at night? Has a moment in time caught you in its web and you are ready to become untangled? Are you "different" (LGBTQIA+, ethically non-monogamous, Pagan or pagan-friendly, etc.) and looking for a therapist who "gets it"? Whatever the journey has brought you, your courageous heart has led you here.
I have extensive post-graduate training in trauma and post-traumatic growth, especially birth trauma, death, and grief.
Are you exhausted, struggling, longing for more, constantly committing to "get your life together?" Do you feel like you're constantly dropping loose ends and wonder how everyone else does it? Or are you overwhelmed, overstimulated, and overextended, jittery during the day and not sleeping at night? Has a moment in time caught you in its web and you are ready to become untangled? Are you "different" (LGBTQIA+, ethically non-monogamous, Pagan or pagan-friendly, etc.) and looking for a therapist who "gets it"? Whatever the journey has brought you, your courageous heart has led you here.
Elect Star
Counselor, DMin, LMHC, CCFP, CATP, CCATP
Verified Verified
Indianapolis, IN 46250 (Online Only)
I have experience working with clients who struggle with spiritual issues, anger management, depression, anxiety, grief, parenting, low self-esteem, and childhood abuse.
I am a Licensed Mental Health Counselor and the owner of Unlimited Possibilities, LLC, Counseling Services. I provide caring and compassionate therapeutic services as well as consultation services for organizations and groups who provide care and support to victims and families of trauma. My approach to therapy is to provide a safe and caring space for clients as they work to overcome the obstacles in their lives. I strive to empower them with helpful resources that bring understanding to their situation. Also I help clients to identify their strengths in order to achieve your dreams, goals and aspirations.
I have experience working with clients who struggle with spiritual issues, anger management, depression, anxiety, grief, parenting, low self-esteem, and childhood abuse.
I am a Licensed Mental Health Counselor and the owner of Unlimited Possibilities, LLC, Counseling Services. I provide caring and compassionate therapeutic services as well as consultation services for organizations and groups who provide care and support to victims and families of trauma. My approach to therapy is to provide a safe and caring space for clients as they work to overcome the obstacles in their lives. I strive to empower them with helpful resources that bring understanding to their situation. Also I help clients to identify their strengths in order to achieve your dreams, goals and aspirations.
Ola Smith
Marriage & Family Therapist, LMFT
Verified Verified
Indianapolis, IN 46240
After many years of working with adults on life stage transitions, I am here to work with you as you work through your transitions. Transitions like - divorce, adult dating, job or career changes, working with aging parents, your own life stages, empty nesting, loss of a loved one or pet. There are so many things that come up in life that adults need to work through - at times this can cause anxiety, depression or just confusion which can impact your outlook and how you are interacting with others. I look forward to working with you to identify your story and to help you decide how you want to write the next chapter.
After many years of working with adults on life stage transitions, I am here to work with you as you work through your transitions. Transitions like - divorce, adult dating, job or career changes, working with aging parents, your own life stages, empty nesting, loss of a loved one or pet. There are so many things that come up in life that adults need to work through - at times this can cause anxiety, depression or just confusion which can impact your outlook and how you are interacting with others. I look forward to working with you to identify your story and to help you decide how you want to write the next chapter.
Julie Blackburn
Counselor, LCPC, NCC, ATR
Verified Verified
3 Endorsed
Cedar Lake, IN 46303 (Online Only)
Sometimes, life is more intense than ever expected. You have found this to be a difficult time as you are faced with a great loss in your life. You deserve a therapist that is well trained in your life experience. I focus exclusively on grief - grief that accompanies the loss of a loved one and transitioning into a caregiver role. Groups are an extremely helpful way to learning to live with grief and find your way as you live with the loss of your loved one. Online Groups & Self-Guided Programs are created to lift barriers to quality support for caregivers to folks in rural areas to busy professionals to create life balance.
Sometimes, life is more intense than ever expected. You have found this to be a difficult time as you are faced with a great loss in your life. You deserve a therapist that is well trained in your life experience. I focus exclusively on grief - grief that accompanies the loss of a loved one and transitioning into a caregiver role. Groups are an extremely helpful way to learning to live with grief and find your way as you live with the loss of your loved one. Online Groups & Self-Guided Programs are created to lift barriers to quality support for caregivers to folks in rural areas to busy professionals to create life balance.
See more therapy options for Indiana
Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.