Exposure Response Prevention (ERP) Therapists in Chicago, IL
I understand that opening up about your most intimate struggles can feel daunting, and I truly appreciate the courage it takes to share your experiences. My goal is to create a safe, non-judgmental space where you can explore what’s no longer serving you. Working together can be empowering, helping you gain self-awareness and make meaningful changes. We’ll look at the patterns in your thoughts, feelings, and behaviors that may be holding you back from reaching your full potential.
I understand that opening up about your most intimate struggles can feel daunting, and I truly appreciate the courage it takes to share your experiences. My goal is to create a safe, non-judgmental space where you can explore what’s no longer serving you. Working together can be empowering, helping you gain self-awareness and make meaningful changes. We’ll look at the patterns in your thoughts, feelings, and behaviors that may be holding you back from reaching your full potential.
Life can bring great challenges, and also incredible joys. Sometimes the challenges can feel overwhelming. In difficult times, it's critical to create a solid emotional foundation to allow you identify your path. My goal as a clinician is to restore balance when you are struggling with tough emotions, or a difficult situation. I believe that as with physical pain, emotional pain is a clear message that something in your life needs attending to. By taking time to reflect and heal, you can regain a sense of clarity, purpose and peace.
Life can bring great challenges, and also incredible joys. Sometimes the challenges can feel overwhelming. In difficult times, it's critical to create a solid emotional foundation to allow you identify your path. My goal as a clinician is to restore balance when you are struggling with tough emotions, or a difficult situation. I believe that as with physical pain, emotional pain is a clear message that something in your life needs attending to. By taking time to reflect and heal, you can regain a sense of clarity, purpose and peace.
Congratulations on being here, and on taking this important step toward caring for yourself. Reaching out for therapy can feel overwhelming, and it takes real courage to begin. I specialize in supporting adolescents and adults who are navigating trauma, mood disorders, life transitions, and the unique stressors that impact marginalized communities. Together, we'll build coping skills and strategies that help you feel stronger and more resilient in your daily life. If you're ready to begin your journey toward healing and growth, I'd be honored to walk alongside you.
Congratulations on being here, and on taking this important step toward caring for yourself. Reaching out for therapy can feel overwhelming, and it takes real courage to begin. I specialize in supporting adolescents and adults who are navigating trauma, mood disorders, life transitions, and the unique stressors that impact marginalized communities. Together, we'll build coping skills and strategies that help you feel stronger and more resilient in your daily life. If you're ready to begin your journey toward healing and growth, I'd be honored to walk alongside you.
I’m Sabrina - a licensed clinical social worker & mental health therapist. I am passionate about providing client-centered therapy that works for YOU as an individual. I draw from my broad knowledge base & extensive clinical experience in diverse settings to collaborate with you to form a treatment plan that helps you to make the desired changes in your life. If you experience anxiety & panic, depressive symptoms, executive dysfunction, or cognitive changes as a result injury or illness, let's work together to help you reach goals such as meaningful adjustment to stressors, optimized functional status, and distress tolerance.
I’m Sabrina - a licensed clinical social worker & mental health therapist. I am passionate about providing client-centered therapy that works for YOU as an individual. I draw from my broad knowledge base & extensive clinical experience in diverse settings to collaborate with you to form a treatment plan that helps you to make the desired changes in your life. If you experience anxiety & panic, depressive symptoms, executive dysfunction, or cognitive changes as a result injury or illness, let's work together to help you reach goals such as meaningful adjustment to stressors, optimized functional status, and distress tolerance.
Seeking help takes courage, and finding a therapist who is truly the right fit can feel challenging. In my work, I prioritize compassion, curiosity, and trust as the foundation of the therapeutic relationship. I honor each client as the expert of their own life and strive to create a supportive, collaborative space for exploring challenges together. I work primarily with adults and adolescents. My clinical background includes extensive experience treating body image and eating concerns, anxiety, depression and OCD.
Seeking help takes courage, and finding a therapist who is truly the right fit can feel challenging. In my work, I prioritize compassion, curiosity, and trust as the foundation of the therapeutic relationship. I honor each client as the expert of their own life and strive to create a supportive, collaborative space for exploring challenges together. I work primarily with adults and adolescents. My clinical background includes extensive experience treating body image and eating concerns, anxiety, depression and OCD.
It’s not perfect enough! This project isn’t coming out just right after spending hours on it. It’s late, and you’re confused and exhausted, so you make another cup of coffee. What’s worse is that there is a little voice in the back of your mind that sounds like your dad. It’s telling you that you didn’t try hard enough and that you’re letting down God. You can’t forget the time when you had a question about God being all good and all knowing. Then there was the time he yelled at you when your brother was making a mess. You have to be the best and can’t ask questions, so that maybe he will be proud of you.
It’s not perfect enough! This project isn’t coming out just right after spending hours on it. It’s late, and you’re confused and exhausted, so you make another cup of coffee. What’s worse is that there is a little voice in the back of your mind that sounds like your dad. It’s telling you that you didn’t try hard enough and that you’re letting down God. You can’t forget the time when you had a question about God being all good and all knowing. Then there was the time he yelled at you when your brother was making a mess. You have to be the best and can’t ask questions, so that maybe he will be proud of you.
You’ve done the work already—books, podcasts, maybe even therapy. Yet something still isn’t clicking. The same patterns show up: disconnection from yourself, tension in relationships, overthinking, self-sabotage, or the sense you’re not fully living the life you’re capable of. Anxiety, trauma, sexuality or identity questions, OCD, ADHD, autism, and shame can keep these cycles going. At Noble Path Counseling we do deeper work—helping you understand what’s happening beneath the surface and offering concrete guidance to shift those patterns for good. No Bandaids – Real Healing. Call, text, or email to connect.
You’ve done the work already—books, podcasts, maybe even therapy. Yet something still isn’t clicking. The same patterns show up: disconnection from yourself, tension in relationships, overthinking, self-sabotage, or the sense you’re not fully living the life you’re capable of. Anxiety, trauma, sexuality or identity questions, OCD, ADHD, autism, and shame can keep these cycles going. At Noble Path Counseling we do deeper work—helping you understand what’s happening beneath the surface and offering concrete guidance to shift those patterns for good. No Bandaids – Real Healing. Call, text, or email to connect.
Navigating life's set backs, challenges, and adversities can absolutely take a toll on our wellbeing and ability to function, which is why it is important to know that you do not have to work through these concerns alone. I believe in the power of healing through promoting self-awareness, radical self-love, autonomy and empowerment, and also in people's strength to move towards change. Though suffering is a part of life, it's something that all humans share, working to manifest helpful and sustainable coping mechanisms, and skills that will work to serve you long term and make a difference in your quality of life.
Navigating life's set backs, challenges, and adversities can absolutely take a toll on our wellbeing and ability to function, which is why it is important to know that you do not have to work through these concerns alone. I believe in the power of healing through promoting self-awareness, radical self-love, autonomy and empowerment, and also in people's strength to move towards change. Though suffering is a part of life, it's something that all humans share, working to manifest helpful and sustainable coping mechanisms, and skills that will work to serve you long term and make a difference in your quality of life.
I work with adults facing a range of challenges, including anxiety, depression, panic, OCD, re-entering society post-incarceration, and the lingering effects of trauma and abuse. I’m also drawn to work that explores identity, existential questions, and the parts of us we struggle to understand. My style is highly collaborative and tailored to making sense of what’s beneath the surface, whether that’s naming patterns, sitting difficult emotions, or laughing together at the absurdity of being human. Healing isn’t linear and we’ll move at your pace, offering a space to be honest, messy, and real - where your story is never too much.
I work with adults facing a range of challenges, including anxiety, depression, panic, OCD, re-entering society post-incarceration, and the lingering effects of trauma and abuse. I’m also drawn to work that explores identity, existential questions, and the parts of us we struggle to understand. My style is highly collaborative and tailored to making sense of what’s beneath the surface, whether that’s naming patterns, sitting difficult emotions, or laughing together at the absurdity of being human. Healing isn’t linear and we’ll move at your pace, offering a space to be honest, messy, and real - where your story is never too much.
I have advanced training in Exposure and Response Prevention ( ERP) to treat OCD.
Stressed with- gestures broadly at world- all of this? We're coping with dark humor over here. I specialize in OCD and anxiety, but feel free to bring whatever you got. I enjoy working with all letters of the LGBT+ community and I strive to provide trans-affirming care.
I value your right to privacy and security; I do not use AI in my practice or documentation. My goal is to give you a safe and nonjudgmental space to bring whatever you've got going on, help you make sense of it, and learn how to cope. The horrors may persist, but so do we.
I have advanced training in Exposure and Response Prevention ( ERP) to treat OCD.
Stressed with- gestures broadly at world- all of this? We're coping with dark humor over here. I specialize in OCD and anxiety, but feel free to bring whatever you got. I enjoy working with all letters of the LGBT+ community and I strive to provide trans-affirming care.
I value your right to privacy and security; I do not use AI in my practice or documentation. My goal is to give you a safe and nonjudgmental space to bring whatever you've got going on, help you make sense of it, and learn how to cope. The horrors may persist, but so do we.
When it comes to wellbeing, I think of community, creativity, play, curiosity, and integrity. Through a decolonization framework, my approach is guided by context and connection, and recognizing how we relate to ourselves, each other, and the world around us. I strive to promote self-awareness, self-agency, and transformation, while walking alongside clients with a gentle nudge. We can find the right pace for building physical and emotional safety, to feel grounded and present. When supporting individuals with some heavy realities, I also see the importance of sharing moments of lightness and humor while building together.
When it comes to wellbeing, I think of community, creativity, play, curiosity, and integrity. Through a decolonization framework, my approach is guided by context and connection, and recognizing how we relate to ourselves, each other, and the world around us. I strive to promote self-awareness, self-agency, and transformation, while walking alongside clients with a gentle nudge. We can find the right pace for building physical and emotional safety, to feel grounded and present. When supporting individuals with some heavy realities, I also see the importance of sharing moments of lightness and humor while building together.
My specialties include working with anxiety, obsessive-compulsive disorder, depression, self-esteem and self-image issues, social difficulties, and issues surrounding gender and sexual identity. As a member of the LGBTQ community, I am passionate about working with LGBTQ clients and clients in consensually nonmonogamous relationships. I strive to be aware of how all individuals I work with are impacted by their social contexts, such as personal relationships, family systems, and systems of oppression.
My specialties include working with anxiety, obsessive-compulsive disorder, depression, self-esteem and self-image issues, social difficulties, and issues surrounding gender and sexual identity. As a member of the LGBTQ community, I am passionate about working with LGBTQ clients and clients in consensually nonmonogamous relationships. I strive to be aware of how all individuals I work with are impacted by their social contexts, such as personal relationships, family systems, and systems of oppression.
Something's gotten in the way of the life you want to be living.
Maybe it's OCD ; the relentless loop of doubt, the "what ifs," the exhausting rituals. Maybe it's trauma that lives in your body long after the events have passed. Maybe it's the particular kind of depletion that comes from being the person everyone else leans on.
Whatever brought you here, you don't have to navigate it alone. My approach is rooted in collaboration, honoring your strengths and nurturing the connections already within you.
Something's gotten in the way of the life you want to be living.
Maybe it's OCD ; the relentless loop of doubt, the "what ifs," the exhausting rituals. Maybe it's trauma that lives in your body long after the events have passed. Maybe it's the particular kind of depletion that comes from being the person everyone else leans on.
Whatever brought you here, you don't have to navigate it alone. My approach is rooted in collaboration, honoring your strengths and nurturing the connections already within you.
I take a supportive, client-centered approach, creating a safe space to explore what matters at your pace. I offer understanding while gently challenging unhelpful patterns to support real growth. I work with children, teens, adults, older adults, families, and couples, specializing in anxiety, trauma, depression, and PTSD. I support new parents navigating early parenthood and adults in their 20s facing life transitions. My goal is to meet you where you are. I am fluent in Spanish. I strive to create a collaborative therapeutic relationship built on trust, curiosity, and compassion, helping you build resilience and meaningful change
I take a supportive, client-centered approach, creating a safe space to explore what matters at your pace. I offer understanding while gently challenging unhelpful patterns to support real growth. I work with children, teens, adults, older adults, families, and couples, specializing in anxiety, trauma, depression, and PTSD. I support new parents navigating early parenthood and adults in their 20s facing life transitions. My goal is to meet you where you are. I am fluent in Spanish. I strive to create a collaborative therapeutic relationship built on trust, curiosity, and compassion, helping you build resilience and meaningful change
The basis of an ideal client in my lens does not have a select issue. Everyone has their life challenges and emotional weight they carry with them. In the end, what I want for my clients is a common goal to be the best version of themselves they can be while being open-minded in facing tasks related to that goal. Whether it is an interpersonal relationship problem, anxiety, substance abuse, etc, the goal is to aim for success in being the best version of one's ideal self they can be. That common ideal goal is what I aim for with every client I work with.
The basis of an ideal client in my lens does not have a select issue. Everyone has their life challenges and emotional weight they carry with them. In the end, what I want for my clients is a common goal to be the best version of themselves they can be while being open-minded in facing tasks related to that goal. Whether it is an interpersonal relationship problem, anxiety, substance abuse, etc, the goal is to aim for success in being the best version of one's ideal self they can be. That common ideal goal is what I aim for with every client I work with.
I'm certified in ERP and Trauma-Focused CBT and draw from DBT, ACT, and more — always choosing what fits you, not a protocol.
Something brought you here — maybe anxiety that won't quiet down, ADHD that makes simple days feel like sprinting through mud, or something you haven't fully let yourself sit with yet. Whatever it is, you don't have to keep figuring it out alone.
I work with adults, teens, and young adults navigating anxiety, ADHD, and trauma — often all three at once. My approach is collaborative and curious: I'm genuinely interested in how you got here and what a better version of your daily life looks like for you. I'm warm and direct — I'll be honest with you, and I'll work with you, not just for you.
I'm certified in ERP and Trauma-Focused CBT and draw from DBT, ACT, and more — always choosing what fits you, not a protocol.
Something brought you here — maybe anxiety that won't quiet down, ADHD that makes simple days feel like sprinting through mud, or something you haven't fully let yourself sit with yet. Whatever it is, you don't have to keep figuring it out alone.
I work with adults, teens, and young adults navigating anxiety, ADHD, and trauma — often all three at once. My approach is collaborative and curious: I'm genuinely interested in how you got here and what a better version of your daily life looks like for you. I'm warm and direct — I'll be honest with you, and I'll work with you, not just for you.
I am a clinical therapist committed to empowering individuals to move from surviving to thriving. I utilize a set of eclectic evidenced based approaches that are grounded in the importance of a mind-body connection to address the impact of complex issues, including trauma, PTSD, ADHD, anxiety, OCD, and attachment issues. My practice is centered on anti-oppressive values, actively affirming intersectionality and recognizing that societal biases significantly impact mental well-being.
I am a clinical therapist committed to empowering individuals to move from surviving to thriving. I utilize a set of eclectic evidenced based approaches that are grounded in the importance of a mind-body connection to address the impact of complex issues, including trauma, PTSD, ADHD, anxiety, OCD, and attachment issues. My practice is centered on anti-oppressive values, actively affirming intersectionality and recognizing that societal biases significantly impact mental well-being.
Casey’s approach is influenced by evidence-based practices such as CBT, DBT, and ERP and has experience working in high acuity settings including PHP and IOP.
She loves traveling, attending concerts, experiencing the arts through ballet and Broadway shows, and engaging in self-care. “I look forward to supporting you through your journey and improving your overall wellbeing.
Casey’s approach is influenced by evidence-based practices such as CBT, DBT, and ERP and has experience working in high acuity settings including PHP and IOP.
She loves traveling, attending concerts, experiencing the arts through ballet and Broadway shows, and engaging in self-care. “I look forward to supporting you through your journey and improving your overall wellbeing.
It is crucial for us to have the courage and motivation to break our own unhealthy cycles and gain insight into our potentials. You deserve a respectful and individualized approach to therapy, and I am committed to helping you create and maintain healthy changes in your life. I am an empathic and supportive therapist who will also be direct and challenge you to move forward to reach your goals. With over seven years of clinical experience, I work with you so you can become your best advocate, strengthen your will to run against self-sabotaging thoughts and behaviors, and find/maintain relationships that will nurture your inner self.
It is crucial for us to have the courage and motivation to break our own unhealthy cycles and gain insight into our potentials. You deserve a respectful and individualized approach to therapy, and I am committed to helping you create and maintain healthy changes in your life. I am an empathic and supportive therapist who will also be direct and challenge you to move forward to reach your goals. With over seven years of clinical experience, I work with you so you can become your best advocate, strengthen your will to run against self-sabotaging thoughts and behaviors, and find/maintain relationships that will nurture your inner self.
I meet my clients where they are now, and provide a warm and supportive environment for those working through anxiety, depression, OCD, and women’s health. My person-centered and non-judgmental approach has supported clients in every stage of life, including adults adjusting to life transitions, setting career goals and professional exploration, and exploring family therapy. My experience in elementary school, therapeutic high school, and residential settings enables me to offer children and teens an open, safe, and affirming space to address anxiety, depression, trauma, ADHD, OCD, LGBTQ+ matters, and neurodivergence.
I meet my clients where they are now, and provide a warm and supportive environment for those working through anxiety, depression, OCD, and women’s health. My person-centered and non-judgmental approach has supported clients in every stage of life, including adults adjusting to life transitions, setting career goals and professional exploration, and exploring family therapy. My experience in elementary school, therapeutic high school, and residential settings enables me to offer children and teens an open, safe, and affirming space to address anxiety, depression, trauma, ADHD, OCD, LGBTQ+ matters, and neurodivergence.
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Nearby Exposure Response Prevention (ERP) Therapists Searches for Chicago
- Brookfield
- Elmwood Park
- Forest Park
- Franklin Park
- La Grange Park
- Lakeview
- Lincoln Park
- Lincolnwood
- Oak Lawn
- Oak Park
- River Forest
- Riverside