Therapists in Charlotte, NC
Dr. Marcos Rosa
Marriage & Family Therapist, PhD, LMFT, AAMFT-S
Verified Verified
Charlotte, NC 28210
My main goal in a couple, family, or individual setting is to create a safe and supportive environment where individuals can explore and address their relational challenges. I can help individuals who want to manage stress, anxiety, and depression navigate life transitions such as career changes and relationship challenges, cope with trauma and grief, enhance self-esteem/self-awareness, and address behavioral or emotional issues. As a result of the work that I do, clients often gain insight, develop coping strategies, build resilience, stop unwanted repetitive patterns, and achieve a greater sense of well-being and fulfillment.
My main goal in a couple, family, or individual setting is to create a safe and supportive environment where individuals can explore and address their relational challenges. I can help individuals who want to manage stress, anxiety, and depression navigate life transitions such as career changes and relationship challenges, cope with trauma and grief, enhance self-esteem/self-awareness, and address behavioral or emotional issues. As a result of the work that I do, clients often gain insight, develop coping strategies, build resilience, stop unwanted repetitive patterns, and achieve a greater sense of well-being and fulfillment.
Do you ever feel like it's your own brain that's making life so much harder? Parts of you want to practice self love and grace while other parts of you are self critical and shaming. Maybe you're experiencing unwanted thoughts or traumatic memories that scare you and make you feel out of control. Sometimes our own minds feel unsafe and full of conflict and pain. It is so hard to cope with the challenges of life while managing loud and distressing thoughts and emotions. We feel isolated, anxious, hopeless and ashamed. I want to tell you that you are not alone, and there is a light at the end of the tunnel!
Do you ever feel like it's your own brain that's making life so much harder? Parts of you want to practice self love and grace while other parts of you are self critical and shaming. Maybe you're experiencing unwanted thoughts or traumatic memories that scare you and make you feel out of control. Sometimes our own minds feel unsafe and full of conflict and pain. It is so hard to cope with the challenges of life while managing loud and distressing thoughts and emotions. We feel isolated, anxious, hopeless and ashamed. I want to tell you that you are not alone, and there is a light at the end of the tunnel!
Are you are experiencing feelings of grief, a loss of meaning, or working through life changes? You might also feel lost and struggling with wounds from your past. I enjoy working with someone who is willing to be open and collaboratively explore their thoughts and feelings. You might also be curious and open to using creative, artistic ways to express yourself. In addition, while I have more experience working with older women, I love to work with people of all ages and backgrounds. strive to make the therapeutic space as welcoming and inclusive as I can.
Are you are experiencing feelings of grief, a loss of meaning, or working through life changes? You might also feel lost and struggling with wounds from your past. I enjoy working with someone who is willing to be open and collaboratively explore their thoughts and feelings. You might also be curious and open to using creative, artistic ways to express yourself. In addition, while I have more experience working with older women, I love to work with people of all ages and backgrounds. strive to make the therapeutic space as welcoming and inclusive as I can.
Quinn Carroll
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28262 (Online Only)
Not accepting new clients
Throughout life we encounter a myriad of experiences that shape and influence who we are. We also inherit things that shape us. Sometimes these things may overwhelm or not prepare us to problem solve as effectively as we'd like. When life is challenging or overwhelming, many times we need support to help us manage our circumstances, learn effective ways to cope and to show us how to utilize our own resources and personal strengths to thrive and survive.
Throughout life we encounter a myriad of experiences that shape and influence who we are. We also inherit things that shape us. Sometimes these things may overwhelm or not prepare us to problem solve as effectively as we'd like. When life is challenging or overwhelming, many times we need support to help us manage our circumstances, learn effective ways to cope and to show us how to utilize our own resources and personal strengths to thrive and survive.
Alexis Brightman
Psychological Associate, MA, LPA
Verified Verified
1 Endorsed
Charlotte, NC 28262 (Online Only)
Waitlist for new clients
Hello there! I'm Alexis, your potential partner-in-growth on this exciting journey of self-discovery and healing. As a passionate therapist, I specialize in creating warm, open spaces where honesty thrives, vulnerability unfolds, and true self-reflection happens. My knack for helping others feel safe allows the magic of unraveling and discovery to take place. I respect the therapeutic process and am thrilled you're taking these initial steps to prioritize yourself and embark on a path of healing. Let's navigate this journey together with warmth, wit, and a sprinkle of humor. Welcome to a space where you can truly be you!
Hello there! I'm Alexis, your potential partner-in-growth on this exciting journey of self-discovery and healing. As a passionate therapist, I specialize in creating warm, open spaces where honesty thrives, vulnerability unfolds, and true self-reflection happens. My knack for helping others feel safe allows the magic of unraveling and discovery to take place. I respect the therapeutic process and am thrilled you're taking these initial steps to prioritize yourself and embark on a path of healing. Let's navigate this journey together with warmth, wit, and a sprinkle of humor. Welcome to a space where you can truly be you!
Tishina Carroll
Clinical Social Work/Therapist, LCSW, LCAS, CCS
Verified Verified
Charlotte, NC 28202 (Online Only)
Siyo (Hello in Cherokee)! My name is Tishina Carroll. I have been involved in the behavioral health field for over 15 years. A common question I get asked is “Why did you choose to become a therapist”? The answer is easy: I profoundly enjoy helping others to find ways to manage life’s challenges, while also supporting them in developing into the best versions of themselves. I too have struggled with mental health challenges, & I understand the stigma that comes with admitting that you need help. I want my clients to understand that they are not alone in their struggles.
Siyo (Hello in Cherokee)! My name is Tishina Carroll. I have been involved in the behavioral health field for over 15 years. A common question I get asked is “Why did you choose to become a therapist”? The answer is easy: I profoundly enjoy helping others to find ways to manage life’s challenges, while also supporting them in developing into the best versions of themselves. I too have struggled with mental health challenges, & I understand the stigma that comes with admitting that you need help. I want my clients to understand that they are not alone in their struggles.
Khadijah Byrd
Marriage & Family Therapist Associate, MA, LMFT-A
Verified Verified
Charlotte, NC 28262
Rewriting your life story can take many pages and much time. One of the greatest lessons is that as the author of your story you can write and rewrite as much as possible. Finding that balance and adjusting to life's role can be very challenging but you do not have to do that alone.
Rewriting your life story can take many pages and much time. One of the greatest lessons is that as the author of your story you can write and rewrite as much as possible. Finding that balance and adjusting to life's role can be very challenging but you do not have to do that alone.
Jessycka French
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
2 Endorsed
Charlotte, NC 28204
Seeking out help can be scary or intimidating, but it can also be one of the most impactful decisions you get to make. I believe that you are the author of your story and I am one resource there to support you. During our sessions, I want to help you find solutions to your challenges or achieve the goals you have set. I hope to provide a calm and welcoming space for you to share, cry, laugh, etc as our sessions together are what you make of them. I work with adolescents to adults experiencing challenges with depression, anxiety, relationship conflict, identifying/accepting emotions, boundary setting, and/or self-confidence.
Seeking out help can be scary or intimidating, but it can also be one of the most impactful decisions you get to make. I believe that you are the author of your story and I am one resource there to support you. During our sessions, I want to help you find solutions to your challenges or achieve the goals you have set. I hope to provide a calm and welcoming space for you to share, cry, laugh, etc as our sessions together are what you make of them. I work with adolescents to adults experiencing challenges with depression, anxiety, relationship conflict, identifying/accepting emotions, boundary setting, and/or self-confidence.
I am here to listen without judgment, to hold a space that is safe for you to say anything that is on your mind, and to support and encourage you on your journey to a greater sense of wellbeing and mental health.I am the person in your corner, someone who truly has your best interest at heart and who wants you to succeed. My philosophy and approach to counseling is that while I have a certain skill set, you are the expert on yourself and what is best for you.
I am here to listen without judgment, to hold a space that is safe for you to say anything that is on your mind, and to support and encourage you on your journey to a greater sense of wellbeing and mental health.I am the person in your corner, someone who truly has your best interest at heart and who wants you to succeed. My philosophy and approach to counseling is that while I have a certain skill set, you are the expert on yourself and what is best for you.
Are you experiencing distress and brokenness in your life? Carrying this heaviness can feel overwhelming and can overtake moments of hope and joy. We all desperately desire to be alleviated from the pain and suffering we experience. When dealing with multiple life challenges it can feel at times impossible to take one step forward. Despite our circumstances, we all have the ability to move forward one step at a time. To alleviate our distress, it might require leaning more into ourselves with the help of a therapist. I want to provide a safe haven for you to come as you are; meeting you with trust, acceptance, and empathy.
Are you experiencing distress and brokenness in your life? Carrying this heaviness can feel overwhelming and can overtake moments of hope and joy. We all desperately desire to be alleviated from the pain and suffering we experience. When dealing with multiple life challenges it can feel at times impossible to take one step forward. Despite our circumstances, we all have the ability to move forward one step at a time. To alleviate our distress, it might require leaning more into ourselves with the help of a therapist. I want to provide a safe haven for you to come as you are; meeting you with trust, acceptance, and empathy.
Hi! I am a Clinical Social worker in the state of North Carolina. I have a masters degree in clinical social work from the University of Michigan & a bachelors in social work from Bowling Green State University. I completed training in Addiction treatment, CBT, DBT, mindfulness therapy & motivational interviewing. I have a true passion helping those struggling in addiction or with mental health issues. I enjoy working with those trying to better themselves and their lives & would feel honored to work along side you on this journey.
Hi! I am a Clinical Social worker in the state of North Carolina. I have a masters degree in clinical social work from the University of Michigan & a bachelors in social work from Bowling Green State University. I completed training in Addiction treatment, CBT, DBT, mindfulness therapy & motivational interviewing. I have a true passion helping those struggling in addiction or with mental health issues. I enjoy working with those trying to better themselves and their lives & would feel honored to work along side you on this journey.
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Navigating life is hard. It's often filled with unforeseen obstacles and life-altering changes. Finding answers to life's problems can leave you feeling overwhelmed, powerless, and alone. However, I can help you find and explore the answers you seek. While starting therapy and sharing your life can be scary, it is also a clear sign of strength. Restructuring thinking, creating balance, examining relationships, as well as addressing previous trauma, are all ways I assist clients in their healing journey.
Navigating life is hard. It's often filled with unforeseen obstacles and life-altering changes. Finding answers to life's problems can leave you feeling overwhelmed, powerless, and alone. However, I can help you find and explore the answers you seek. While starting therapy and sharing your life can be scary, it is also a clear sign of strength. Restructuring thinking, creating balance, examining relationships, as well as addressing previous trauma, are all ways I assist clients in their healing journey.
Counseling can be a scary process. And sometimes the process of change is so uncomfortable, it's easier to ignore it or avoid it. That just makes you human! Whether you have been experiencing unwanted thoughts, mood swings, major changes, or maybe you aren't finding the same joy in things that you typically love- therapy provides a time for you to set goals for your future or maybe provide meaning and offer peace about the past. I have a passion for working with adolescents, young adults, and adults as you navigate the challenges in developing your identity, nourishing relationships, and adjusting to life transitions.
Counseling can be a scary process. And sometimes the process of change is so uncomfortable, it's easier to ignore it or avoid it. That just makes you human! Whether you have been experiencing unwanted thoughts, mood swings, major changes, or maybe you aren't finding the same joy in things that you typically love- therapy provides a time for you to set goals for your future or maybe provide meaning and offer peace about the past. I have a passion for working with adolescents, young adults, and adults as you navigate the challenges in developing your identity, nourishing relationships, and adjusting to life transitions.
The Virtue Place, PLLC
Licensed Clinical Mental Health Counselor, LCMHC, CCTSI
Verified Verified
Charlotte, NC 28210
Relationships can provide the greatest joy yet create emotional pain in our lives. Anxiety, depression, shame, and trauma can be traced to a current or past relationship. Maybe you are in an unhealthy or unfulfilling relationship. Perhaps, you are experiencing a relationship loss due to a divorce or a breakup. Or you may be living with the impact of early childhood trauma/neglect. You also may be single with a longing to be in a relationship. Despite the cause of emotional pain, I believe you can heal and grow. I offer a safe environment where we work collaboratively toward a fulfilling relationship with yourself and others.
Relationships can provide the greatest joy yet create emotional pain in our lives. Anxiety, depression, shame, and trauma can be traced to a current or past relationship. Maybe you are in an unhealthy or unfulfilling relationship. Perhaps, you are experiencing a relationship loss due to a divorce or a breakup. Or you may be living with the impact of early childhood trauma/neglect. You also may be single with a longing to be in a relationship. Despite the cause of emotional pain, I believe you can heal and grow. I offer a safe environment where we work collaboratively toward a fulfilling relationship with yourself and others.
Leigh Joiner
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28202 (Online Only)
I bring my neurodivergent, chronically ill, and PTSD identities to this work, and I am passionate about supporting those most affected by life's curveballs, specifically those dealing with chronic pain/illness, using various treatment modalities and maintaining current knowledge of behavioral health.
I bring my neurodivergent, chronically ill, and PTSD identities to this work, and I am passionate about supporting those most affected by life's curveballs, specifically those dealing with chronic pain/illness, using various treatment modalities and maintaining current knowledge of behavioral health.
Tiffany Cook
Licensed Clinical Mental Health Counselor, MA, LCMHC, LCAS
Verified Verified
Charlotte, NC 28210 (Online Only)
Having been counseling for over 20 years, I know that things can get out of control. We're told that we must pull ourselves up by our bootstraps and handle anything that comes our way, but we struggle to do it on our own. Many of us have been impacted by addictions, tragedy, narcissism, depression, anxiety, things under our control and things out of our control. We start to question ourselves and wonder what’s healthy even look like? I focus on helping people heal, bringing health back into their life, and then find their best path forward.
Having been counseling for over 20 years, I know that things can get out of control. We're told that we must pull ourselves up by our bootstraps and handle anything that comes our way, but we struggle to do it on our own. Many of us have been impacted by addictions, tragedy, narcissism, depression, anxiety, things under our control and things out of our control. We start to question ourselves and wonder what’s healthy even look like? I focus on helping people heal, bringing health back into their life, and then find their best path forward.
Meghan Rawlings
Clinical Social Work/Therapist, LCSW, LISW-CP
Verified Verified
1 Endorsed
Charlotte, NC 28277
Do you struggle to remember the last time you were really happy? Does it seem like intrusive thoughts are always with you? Do you feel like you're trying to keep up appearances, while your acquaintances seem to have it all together? Imagine how you would feel if you didn't have to worry about this getting any worse. You could feel free from the cycle that is interrupting your success, your family life, your education or your career. You can start to feel engaged and in control of your life. I can help!
Do you struggle to remember the last time you were really happy? Does it seem like intrusive thoughts are always with you? Do you feel like you're trying to keep up appearances, while your acquaintances seem to have it all together? Imagine how you would feel if you didn't have to worry about this getting any worse. You could feel free from the cycle that is interrupting your success, your family life, your education or your career. You can start to feel engaged and in control of your life. I can help!
Hello! My name is Donna Murray and I look forward to connecting with you. I’ve had the joy of working in the counseling field for over 25 years in multiple settings including: private practice, inpatient and outpatient, home-based, school-based and residential detox. I am a Licensed Professional Clinical Counselor in the states of Ohio, West Virginia and North Carolina and have been offering counseling services since 1996. Currently, I also serve on the West Virginia Certification Board for Addiction & Prevention Professionals.
Hello! My name is Donna Murray and I look forward to connecting with you. I’ve had the joy of working in the counseling field for over 25 years in multiple settings including: private practice, inpatient and outpatient, home-based, school-based and residential detox. I am a Licensed Professional Clinical Counselor in the states of Ohio, West Virginia and North Carolina and have been offering counseling services since 1996. Currently, I also serve on the West Virginia Certification Board for Addiction & Prevention Professionals.
Hello, I’m Dr. CJ and I’m glad you’re considering counseling! Whether you are new to therapy or just online counseling in general, I’m here to assist you in your time of need. I have 14 years of counseling experience and look forward to getting to know you better.
Hello, I’m Dr. CJ and I’m glad you’re considering counseling! Whether you are new to therapy or just online counseling in general, I’m here to assist you in your time of need. I have 14 years of counseling experience and look forward to getting to know you better.
Venus Kennedy
Licensed Professional Counselor, MA, NCC, LCMHCS
Verified Verified
3 Endorsed
Charlotte, NC 28203
I am here to help women who don't feel like themselves anymore. I assist women seeking help for anxiety, depression, stress, relationship problems, trauma, career stress, pregnancy depression/anxiety, grief/loss, infertility, postpartum mental health, self care, and more. If you are a woman who is overwhelmed and feeling isolated you are not alone. I am here to help by providing a supportive space for you to share and process your thoughts & feelings with no judgement or shame. I provide the support you need as you navigate life on your journey into or through motherhood. Book an appointment online today!
I am here to help women who don't feel like themselves anymore. I assist women seeking help for anxiety, depression, stress, relationship problems, trauma, career stress, pregnancy depression/anxiety, grief/loss, infertility, postpartum mental health, self care, and more. If you are a woman who is overwhelmed and feeling isolated you are not alone. I am here to help by providing a supportive space for you to share and process your thoughts & feelings with no judgement or shame. I provide the support you need as you navigate life on your journey into or through motherhood. Book an appointment online today!
See more therapy options for Charlotte
How does your Therapist compare?
Number of Therapists in Charlotte, NC
3,000+
Average cost per session
$137
Therapists in Charlotte, NC who prioritize treating:
93% | Anxiety |
86% | Depression |
75% | Self Esteem |
72% | Coping Skills |
70% | Relationship Issues |
68% | Stress |
65% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
82% | Aetna |
81% | BlueCross and BlueShield |
63% | Cigna and Evernorth |
How Therapists in Charlotte, NC see their clients
57% | In Person and Online | |
43% | Online Only |
Gender breakdown
83% | Female | |
16% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Charlotte?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.