Therapists in Matthews, NC

Mandy, a licensed psychotherapist, has been in private practice since January of 1993. For her, being a professional counselor and helping people grow is sacred work. She is committed to helping people pursue their own potential and views her work as a therapist as a life-calling. Mandy has a diverse background and range of experiences from working with birth mothers and adoptive families to corporate consulting and executive coaching. As a therapist, Mandy has helped hundreds of people struggling with depression, anxiety, grief, sexual abuse and trauma as well as many other issues.

You are one step closer to a new you! I enjoy helping adolescent and adult clients find solutions through a balance of support and challenge. When you're on my couch, I work as hard as you do. I believe in helping you change your thoughts to change your feelings to change your behaviors which will change your life! I have worked in a variety of settings: an inpatient psychiatric hospital, public schools, residential treatment, EAP and private practice. I can help you reach your potential!

Stress is inevitable, it's how we respond to it that matters. While stress can be a catalyst for spiritual, physical and emotional growth, it can also impact our short and long-term well-being. During stressful times, it's important to recognize emotional and physical changes. However, if we avoid or neglect our internal experiences because of the fear of pain, we essentially shut ourselves off from any potential growth our challenges offer. My goal is to support you through challenging times, allowing you to open fully to the present moment by incorporating compassion-oriented and mindfulness-based strategies.

Reaching Resolution is a group practice with over 25 years of experience working with children, couples, individuals, and families to help find solutions to the problems that you or your loved ones face. We use a positive, strengths-based approach, drawing from evidence-based strategies to fit your own unique situation and needs. We use a solution-focused approach to help you find positive ways to handle situations and reach the resolution that's right for you.

"We have more help than you have problems." I have been walking with people in their life stories for many years. My office is a shame-free, safe place for my clients to be vulnerable, open, and to take a deeper look at what is hindering them from being the best version of themselves. Counseling is an important investment of a person's time and money. I listen actively and work hard for my clients in their sessions to help them experience the life change and healing they are looking for. I also do 2 and 3 day counseling intensives.

I am committed to helping you overcome the struggles you are experiencing in life. I have over 40+ years of experience and 50,000 sessions to tap into in order to help you where you are stuck: relationships, stress reduction, anger control, anxiety, grief, all forms of addictions – substance abuse, porn, electronic – divorce, domestic violence, anxiety and life transitions. I consider it a privilege to be part of your efforts to improve your and your family's situation. As a senior myself, I especially enjoy working with seniors.

The prospect of starting counseling can be scary. The worries of what other people may think, the stigma of counseling, and the thought of "am I weak'. I have been in this field for over 20 years, in a variety of setting and I heard from many who shared their hesitation for reaching out. It takes courage to ask for help! I am here to guide you through counseling. I offer education, support, and evidence-based treatments to 'normalize' how you may feel because at moments you may feel alone. Through education on how the brain is functioning, CBT, Mindfulness, and EMDR, we work together to accomplish the goals that you set for yourself

Do you feel like there is more to life but not sure what it is your looking for? Or perhaps you are living a life that does not seem to fit who you really are. We all long for a life filled with purpose and meaning. Yet the quality of life we long for is often inhibited by a variety of internal and external struggles. Whether it be anxiety, depression, grief/loss or issues with life transitions I set out to work with you exploring ways to find relief from suffering. Beyond relief is the potential for a life enriched with hope, meaning and contentment that I desire to assist you in discovering.

Asking for help is hard and can be very scary, the fear of judgement, the fear of weakness, the fear of "going crazy". Yet I believe reaching out for help is one of the bravest things anyone can do. I have a passion for working with individuals with trauma. I also have a passion for working with children. It is never too late to start feeling better about being yourself, whether the work starts in childhood or later in life. I want to help people find peace in themselves whether through change or through acceptance.

I believe that building a strong therapeutic relationship with clients is an important first step and is vital for clients to be successful. My approach to therapy is client-centered, holistic and strengths-based and I partner with clients to support them in recognizing their own self-worth and overcoming challenges. I welcome clients of all ages from different cultural and religious backgrounds as well as the LGBTQA community. I am experienced in addressing mental health and behavioral needs such as anxiety, depression, suicidal ideation, self harm, aggression and trauma. I look forward to taking this journey of growth with you.

Generally, people come to therapy when something in their life isn’t working. I don’t know what your ‘it” is. Maybe your work and routines have become empty…your relationships have become painful and confusing…decisions are paralyzing…your daily load feels especially heavy. Your “it” may not even be a clear obstacle, but more of a vague discontentment or longing for more- a gnawing that your life has become a just another freaking problem to solve rather than a breathtaking adventure to be lived. Many of my clients are seen as "having it together," but inside they are numb, restless, and sad. They want more...to feel alive and free.

Family can be a source of joy and strength but can also be chaotic and overwhelming at times. I know that life transitions and big events can be challenging for individuals and that sometimes having an outside resource to talk to can be helpful. If you are struggling to start a family, dealing with pregnancy/postpartum related mental health concerns, pursuing kinship care/foster care/adoption, or working to overcome a traumatic experience, I would love to connect and see if I can assist you in reaching your goals.

I work with couples using the Gottman Method and am also AASECT certified therapist and treat all sexual disorders, both with couples and with individuals. I treat all relationship issues, including affair recovery, out of control sexual behavior and ambiguity about whether or not to stay together. As a sex therapist I treat desire discrepancy within a couple, erectile difficulties and problems with orgasm, along with any other sexual issues. I feel uniquely qualified to help couples as sexual issues are so often a part of a problematic relationship.

My approach to wellness is holistic and considers not just what may be happening in your own life but how the relationships with those you love and others around may be impacting you. Even when working with individuals, I believe it’s important to understand the impact of the interactions between you and others. During my career as a therapist, I have worked with people in many different circumstances: couples seeking premarital or relationship counseling, medical patients experiencing chronic pain or illness, families of adolescents in the juvenile justice system, and people seeking personal growth, or empowerment.

Over the past 25 years I have enjoyed working with clients of all ages, from children to adults. As an art therapist, I use the tools of the creative arts and traditional counseling methods to help people identify their obstacles and find more peace and resolution in their lives. I work with individuals, couples and families. My focus over the past eight years has been with children, gay and lesbian issues, couples, stress management for working parents, and mental health issues such as depression and anxiety. I'm excited to announce that I'M TAKING CBHA.

I am passionate about helping people discover their innate strengths. Empowering them to find solutions for the changes they desire in life, I approach each person as an individual with unique strengths and needs. Many of the adults and children I have worked with have dealt with depression, anxiety, relationship challenges, life transitions, and ADHD. I also have received training in EMDR to work with those who have experienced traumatic events in their lives, such as car accidents, abuse, and other disturbing memories.

Affordable, private counseling online for Florida and North Carolina residents. No need to leave your home or stress out. Just find a quiet spot and log on for your session. It's that easy! We use a HIPPA compliant web portal to ensure confidentiality and a quality connection with your therapist. Common issues treated include depression, anxiety, bipolar disorder, behavioral disorders, ADHD, eating disorders, self harming behavior, risky behavior, family conflict, co-occurring disorders, sexual abuse, life transition and trauma.

You are the person who takes care of everyone else. It’s who you are, who you’ve always been. But there is another part of you that is worn out and has nothing left to give. You know what it’s like to have your thoughts spin out of control, leading to trouble sleeping, crankiness, and overwhelm. Do you wake up every morning as exhausted as you went to bed? Feel like no matter what you do, it’s never enough? Spend too much time binge watching Netflix? There has to be a better way! You are ready to ditch the anxiety, exhaustion and guilt to take back your life, but right now you can’t even imagine what that would look like.