Therapists in Charlotte, NC
Jessica J Fields
Licensed Clinical Mental Health Counselor, LCMHC, MA, NCC
2 Endorsed
Charlotte, NC 28262
Sick and tired of feeling stuck, alone, and overwhelmed in life but unsure where to turn? Life can be hard, fast moving and demanding, unfair even. It can leave you feeling broken. And when you’re left to pick up the pieces on your own, it only leads to more exhaustion and loneliness. It doesn’t have to be that way. I’m here to help. My office is a safe space to sit with your thoughts and emotions, feel heard & find healing. I love helping clients discover answers to the questions and concerns that keep them up at night as well as solutions and strategies that work for them.
Sick and tired of feeling stuck, alone, and overwhelmed in life but unsure where to turn? Life can be hard, fast moving and demanding, unfair even. It can leave you feeling broken. And when you’re left to pick up the pieces on your own, it only leads to more exhaustion and loneliness. It doesn’t have to be that way. I’m here to help. My office is a safe space to sit with your thoughts and emotions, feel heard & find healing. I love helping clients discover answers to the questions and concerns that keep them up at night as well as solutions and strategies that work for them.
I am a Licensed Clinical Social Worker Associate with 19 years of experience supporting individuals and families through life’s transitions. I have worked in community mental health, schools, medical practices, and private settings. I specialize in helping people navigate anxiety, trauma, grief, identity exploration, and relationship challenges. I enjoy working with young adults, parents, caregivers, and professionals seeking clarity, connection, and emotional healing. Together, we build resilience and create meaningful change.
I am a Licensed Clinical Social Worker Associate with 19 years of experience supporting individuals and families through life’s transitions. I have worked in community mental health, schools, medical practices, and private settings. I specialize in helping people navigate anxiety, trauma, grief, identity exploration, and relationship challenges. I enjoy working with young adults, parents, caregivers, and professionals seeking clarity, connection, and emotional healing. Together, we build resilience and create meaningful change.
Seeking therapy can be a challenging yet courageous step towards healing. I am committed to creating a warm, safe, and supportive space. I offer individual counseling services to children (9-12 years old) and adults (18-65 years old). My experience lies in working with individuals who have experienced grief and loss. I recognize that the pain of loss can be overwhelming. Grief is like a fingerprint— entirely unique to the individual and their journey.
Seeking therapy can be a challenging yet courageous step towards healing. I am committed to creating a warm, safe, and supportive space. I offer individual counseling services to children (9-12 years old) and adults (18-65 years old). My experience lies in working with individuals who have experienced grief and loss. I recognize that the pain of loss can be overwhelming. Grief is like a fingerprint— entirely unique to the individual and their journey.
Using active listening and meeting clients where they are is critical to providing good therapy. Allow me to help you process through issues and gain an understanding of the power of therapy!
Using active listening and meeting clients where they are is critical to providing good therapy. Allow me to help you process through issues and gain an understanding of the power of therapy!
Robin Boulware-Abraham
Licensed Clinical Mental Health Counselor, MA, NCC, LCMHC
2 Endorsed
Charlotte, NC 28204
Are you or your child feeling overwhelmed by life’s challenges? Whether you are navigating trauma, anxiety, depression, behavioral concerns, or major life transitions, you do not have to face it alone. I provide a safe and supportive space where healing can begin and growth can unfold.
I am a Licensed Mental Health Counselor who works with children, adults, and families. My approach is compassionate, collaborative, and tailored to each individual. I specialize in trauma therapy, and use evidence-based approaches, including play therapy to help children express, process, and heal in ways that feel natural and empowering.
Are you or your child feeling overwhelmed by life’s challenges? Whether you are navigating trauma, anxiety, depression, behavioral concerns, or major life transitions, you do not have to face it alone. I provide a safe and supportive space where healing can begin and growth can unfold.
I am a Licensed Mental Health Counselor who works with children, adults, and families. My approach is compassionate, collaborative, and tailored to each individual. I specialize in trauma therapy, and use evidence-based approaches, including play therapy to help children express, process, and heal in ways that feel natural and empowering.
I offer speciality therapy for sex, sexuality, and relationships. I am a certified Discernment Counselor. I am an experienced, trauma informed, individual and couples therapist. For registration and information call, text or email Dr. Terrell.
I offer speciality therapy for sex, sexuality, and relationships. I am a certified Discernment Counselor. I am an experienced, trauma informed, individual and couples therapist. For registration and information call, text or email Dr. Terrell.
L. Devin Gladney
Lic Clinical Mental Health Counselor Associate, LCMHC-A
2 Endorsed
Charlotte, NC 28204
No one knows your story better than you. Everyone has their own experience and I am here to meet you where you are at. Whether you are navigating major life changes or just need a listening ear - I am here for you. I believe that the therapeutic relationship is one of collaboration. Together we will explore what it is you are seeking out of counseling
No one knows your story better than you. Everyone has their own experience and I am here to meet you where you are at. Whether you are navigating major life changes or just need a listening ear - I am here for you. I believe that the therapeutic relationship is one of collaboration. Together we will explore what it is you are seeking out of counseling
Now doing CPRT! I have a huge and growing passion for play therapy. The value of play in a child’s life cannot be dimmed down to a number, but can be seen to affect their development, self esteem, boundaries, confidence levels, and so much more. Using a fantastic playroom just for your child, with toys hand picked for their needs, I believe that they are capable of healing from within given the right tools and a little help from adults. Play Therapy focuses on children starting at age 4 through adolescence and uses scaffolding as they grow and learn how to express and identify confusing emotions that may come up through adversity.
Now doing CPRT! I have a huge and growing passion for play therapy. The value of play in a child’s life cannot be dimmed down to a number, but can be seen to affect their development, self esteem, boundaries, confidence levels, and so much more. Using a fantastic playroom just for your child, with toys hand picked for their needs, I believe that they are capable of healing from within given the right tools and a little help from adults. Play Therapy focuses on children starting at age 4 through adolescence and uses scaffolding as they grow and learn how to express and identify confusing emotions that may come up through adversity.
Many children, teens, and young adults today are navigating intense pressure, anxiety, and the feeling that they are somehow “not good enough.” You or your child may struggle with constant worry, difficulty relaxing, overwhelming thoughts, or feeling stuck in patterns that affect their relationships, confidence, and sense of self. For some, anxiety shows up as perfectionism, intrusive thoughts related to OCD, difficulty setting boundaries, or avoidance of school and other important areas of life. Therapy can provide a supportive space to better understand these experiences and begin building tools for change.
Many children, teens, and young adults today are navigating intense pressure, anxiety, and the feeling that they are somehow “not good enough.” You or your child may struggle with constant worry, difficulty relaxing, overwhelming thoughts, or feeling stuck in patterns that affect their relationships, confidence, and sense of self. For some, anxiety shows up as perfectionism, intrusive thoughts related to OCD, difficulty setting boundaries, or avoidance of school and other important areas of life. Therapy can provide a supportive space to better understand these experiences and begin building tools for change.
When clients have a safe place with genuine understanding and are free from judgment, they can be their true selves and do their best work. With support and some guidance, clients have the opportunity to rediscover their strengths, build self-awareness, and experience true connection, which can lead to a life of purpose and fulfillment. If you are willing, you can take action and kindle the fire inside of you to kick-start the changes you want to see in your life. I am passionate about helping to empower you to achieve your goals by bringing hope and possibility through psychotherapy.
When clients have a safe place with genuine understanding and are free from judgment, they can be their true selves and do their best work. With support and some guidance, clients have the opportunity to rediscover their strengths, build self-awareness, and experience true connection, which can lead to a life of purpose and fulfillment. If you are willing, you can take action and kindle the fire inside of you to kick-start the changes you want to see in your life. I am passionate about helping to empower you to achieve your goals by bringing hope and possibility through psychotherapy.
Daynes Viera Crouch
Lic Clinical Mental Health Counselor Associate, MA, LCMHC-A
5 Endorsed
Charlotte, NC 28226
The process of healing and growth is a journey that requires partnership and support. Life is hard and I believe that counseling is a process by which we work together to identify and work through difficult life challenges that limit self-awareness and personal growth. My primary goal as your counselor is to create a safe, accepting, and comfortable environment where we work collaboratively to meet your needs and goals.
The process of healing and growth is a journey that requires partnership and support. Life is hard and I believe that counseling is a process by which we work together to identify and work through difficult life challenges that limit self-awareness and personal growth. My primary goal as your counselor is to create a safe, accepting, and comfortable environment where we work collaboratively to meet your needs and goals.
Dr. Bethani Cogburn
Licensed Clinical Mental Health Counselor, PhD, LCMHC, LPSC, RYT200
1 Endorsed
Charlotte, NC 28203
Trying to make sense of the world? yourself? Trying to change the way you relate to work or others? Or, maybe trying to judge yourself a little less? Maybe you feel like you're not enough...or too much. You get stuck. You replay conversations in your head, judging yourself for every awkward moment or misunderstood joke. You want to be confident, but don't know where to start. You don't know where you fit in. You're trying to figure out who you are.
I'll keep it real with you. I'm both warm and direct. I'll challenge you, and I'll walk by your side every step of the journey.
Trying to make sense of the world? yourself? Trying to change the way you relate to work or others? Or, maybe trying to judge yourself a little less? Maybe you feel like you're not enough...or too much. You get stuck. You replay conversations in your head, judging yourself for every awkward moment or misunderstood joke. You want to be confident, but don't know where to start. You don't know where you fit in. You're trying to figure out who you are.
I'll keep it real with you. I'm both warm and direct. I'll challenge you, and I'll walk by your side every step of the journey.
My passion is working with the unique challenges faced by emerging adults & adults dealing with ADHD, autism, anxiety, grief, and trauma. Specializing in emerging adults (18-30), I recognize the pivotal stage of life that this demographic represents, transitioning into adulthood and facing complex emotional and psychological changes. I work further with middle-aged adults (30-50) on adult-specific struggles such as feeling overwhelmed, navigating adult ADHD & autism, and healing long-ignored traumas. Finally, I'm trained in Brainspotting to help clients work through trauma, anxiety, mental blocks, overthinking, & negative emotions.
My passion is working with the unique challenges faced by emerging adults & adults dealing with ADHD, autism, anxiety, grief, and trauma. Specializing in emerging adults (18-30), I recognize the pivotal stage of life that this demographic represents, transitioning into adulthood and facing complex emotional and psychological changes. I work further with middle-aged adults (30-50) on adult-specific struggles such as feeling overwhelmed, navigating adult ADHD & autism, and healing long-ignored traumas. Finally, I'm trained in Brainspotting to help clients work through trauma, anxiety, mental blocks, overthinking, & negative emotions.
With a passion for mental health and a dedication to holistic well-being, I create a safe and collaborative space for clients to explore their emotions and overcome challenges. Drawing from various therapeutic modalities, including Internal Family Systems, Motivational Interviewing and mindfulness, I empower individuals to cultivate resilience and embrace positive change. Through empathy and active listening, I foster meaningful connections and instill hope for a brighter future. Committed to ongoing learning, I integrate evidence-based techniques to support clients on their journey toward healing and self-discovery.
With a passion for mental health and a dedication to holistic well-being, I create a safe and collaborative space for clients to explore their emotions and overcome challenges. Drawing from various therapeutic modalities, including Internal Family Systems, Motivational Interviewing and mindfulness, I empower individuals to cultivate resilience and embrace positive change. Through empathy and active listening, I foster meaningful connections and instill hope for a brighter future. Committed to ongoing learning, I integrate evidence-based techniques to support clients on their journey toward healing and self-discovery.
My practice is rooted in compassion, respect, and deep listening. I believe that therapy is most effective when it is a collaborative effort to produce a greater progress, which is why I prioritize "meeting you where you are." My goal is to ensure our sessions are fully aligned with what matters most to you, helping you hold yourself accountable while working toward the goals you define for your life. I specialize in helping individuals, couples, and families build stronger connections and increase their mutual understanding. By fostering a comfortable environment, we can work together to unpack life’s challenges and growth changes.
My practice is rooted in compassion, respect, and deep listening. I believe that therapy is most effective when it is a collaborative effort to produce a greater progress, which is why I prioritize "meeting you where you are." My goal is to ensure our sessions are fully aligned with what matters most to you, helping you hold yourself accountable while working toward the goals you define for your life. I specialize in helping individuals, couples, and families build stronger connections and increase their mutual understanding. By fostering a comfortable environment, we can work together to unpack life’s challenges and growth changes.
Journey Through Life, PLLC sees all kinds of families that may be hurting from divorce, grief, blended families, and broken relationships. In addition, the practice specializes in significant and marital relationships. The ideal is for a family that may not have the skills to see past the forest, but will be open to the infinite possibilities. Individual, Group Clinical Supervision, and Parenting Workshops are offered at the practice as well. The practice also works with Professional Athletes in the NFL, NBA, MLB, & MLS. In addition to C-Suite Executives.
Journey Through Life, PLLC sees all kinds of families that may be hurting from divorce, grief, blended families, and broken relationships. In addition, the practice specializes in significant and marital relationships. The ideal is for a family that may not have the skills to see past the forest, but will be open to the infinite possibilities. Individual, Group Clinical Supervision, and Parenting Workshops are offered at the practice as well. The practice also works with Professional Athletes in the NFL, NBA, MLB, & MLS. In addition to C-Suite Executives.
Sherrie Drew - Epiphany Family Services LLC.
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Charlotte, NC 28212
Life can feel overwhelming when anxiety, conflict, trauma, or stress begin to interfere with your sense of peace and balance. If that sounds familiar, you are not alone.
My goal is to make therapy feel supportive, safe, and practical. Together, we will not only explore what is getting in the way, but also recognize the strengths that have helped you keep going.
Life can feel overwhelming when anxiety, conflict, trauma, or stress begin to interfere with your sense of peace and balance. If that sounds familiar, you are not alone.
My goal is to make therapy feel supportive, safe, and practical. Together, we will not only explore what is getting in the way, but also recognize the strengths that have helped you keep going.
Montina Myers-Galloway
Licensed Clinical Mental Health Counselor, LCMHC, NCC
4 Endorsed
Charlotte, NC 28211
You’ve carried more than most people will ever understand—and you’ve done it with a level of grace that looked effortless from the outside. People trust you. They lean on you. You rise. But beneath that composure? You’re craving a different kind of life. Not crisis care—clarity. Not survival—alignment. You’re done shrinking your needs to stay “strong.” You want a space that meets you at your level. A space where your identity, your pace, and your future get to breathe. You’re ready to feel like yourself again—without the armor.
You’ve carried more than most people will ever understand—and you’ve done it with a level of grace that looked effortless from the outside. People trust you. They lean on you. You rise. But beneath that composure? You’re craving a different kind of life. Not crisis care—clarity. Not survival—alignment. You’re done shrinking your needs to stay “strong.” You want a space that meets you at your level. A space where your identity, your pace, and your future get to breathe. You’re ready to feel like yourself again—without the armor.
I support parents raising kids with big feelings—parents who are thoughtful, capable, and exhausted. When your child’s emotions feel overwhelming, it can stir up anxiety, self-doubt, and old patterns of your own. Therapy with me offers practical tools, emotional grounding, and space to make sense of what’s happening. I also provide parent coaching inspired by Parent-Child Interaction Therapy to strengthen connection and confidence.
I support parents raising kids with big feelings—parents who are thoughtful, capable, and exhausted. When your child’s emotions feel overwhelming, it can stir up anxiety, self-doubt, and old patterns of your own. Therapy with me offers practical tools, emotional grounding, and space to make sense of what’s happening. I also provide parent coaching inspired by Parent-Child Interaction Therapy to strengthen connection and confidence.
You're exhausted, but you can't seem to relax. Maybe you grew up in a chaotic, unpredictable family, or you're carrying the weight of a high-pressure career and can't switch off. Either way, your nervous system learned to stay braced for whatever comes next, and that survival mode has become exhausting to carry. I work with people who feel stuck in fight-or-flight, or shut down and going through the motions. Together we find what your body needs to feel safe again, not by handing you answers, but by helping you rediscover the strengths you already have and turning that into real, lasting relief.
You're exhausted, but you can't seem to relax. Maybe you grew up in a chaotic, unpredictable family, or you're carrying the weight of a high-pressure career and can't switch off. Either way, your nervous system learned to stay braced for whatever comes next, and that survival mode has become exhausting to carry. I work with people who feel stuck in fight-or-flight, or shut down and going through the motions. Together we find what your body needs to feel safe again, not by handing you answers, but by helping you rediscover the strengths you already have and turning that into real, lasting relief.
See more therapy options for Charlotte
How does your Therapist compare?
Number of Therapists in Charlotte, NC
3,000+
Average cost per session
$149
Therapists in Charlotte, NC who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 85% | Depression |
| 74% | Self Esteem |
| 73% | Relationship Issues |
Average years in practice
10 Years
Top 3 insurances accepted
| 92% | Aetna |
| 89% | BlueCross and BlueShield |
| 61% | Cigna and Evernorth |
How Therapists in Charlotte, NC see their clients
| 58% | In Person and Online | |
| 42% | Online Only |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |