Therapists in Charlotte, NC
You're feeling lost, unsure of what your future holds during these trying times. Your life feels a bit messy and you're uncertain of how to work on the issues you’ve been facing. You've been spinning your wheels and doing the best you can to survive but you're tired of simply surviving. You want to thrive. You want to be healthy, confident, and fulfilled.
You're feeling lost, unsure of what your future holds during these trying times. Your life feels a bit messy and you're uncertain of how to work on the issues you’ve been facing. You've been spinning your wheels and doing the best you can to survive but you're tired of simply surviving. You want to thrive. You want to be healthy, confident, and fulfilled.
Kate Montgomery
Licensed Clinical Mental Health Counselor, MSEd, MPhilEd, LCMHC
2 Endorsed
Charlotte, NC 28210
I provide evidence-based support for young people with big feelings. My role is to support both you and your child in making sense of their thoughts, feelings, and behaviors. Using evidence-based strategies, I help children and teens feel empowered by having insight into their emotions, appropriately communicating their feelings to adults and peers, and having a toolbox to use in response.
I provide evidence-based support for young people with big feelings. My role is to support both you and your child in making sense of their thoughts, feelings, and behaviors. Using evidence-based strategies, I help children and teens feel empowered by having insight into their emotions, appropriately communicating their feelings to adults and peers, and having a toolbox to use in response.
Whether you are struggling with big emotions, anxiety, behaviors, school, work etc. I provide a warm, supportive, and judgment free space where children, teens and young adults can feel safe, heard, and understood.
I work with clients experiencing anxiety, big emotions, behavioral challenges, school concerns, low self esteem, and life changes. Through age appropriate and engaging activities, I help clients build coping skills, improve communication, manage emotions, strengthen relationships, and grow their confidence. My goal is to help each person recognize their strengths and feel empowered to navigate life's challenges.
Whether you are struggling with big emotions, anxiety, behaviors, school, work etc. I provide a warm, supportive, and judgment free space where children, teens and young adults can feel safe, heard, and understood.
I work with clients experiencing anxiety, big emotions, behavioral challenges, school concerns, low self esteem, and life changes. Through age appropriate and engaging activities, I help clients build coping skills, improve communication, manage emotions, strengthen relationships, and grow their confidence. My goal is to help each person recognize their strengths and feel empowered to navigate life's challenges.
You constantly push yourself to meet demands—at work, in relationships—in every aspect of life—because failure is never an option. But, no matter how much you achieve, that little voice in your head keeps telling you it’s not enough. You overanalyze your mistakes, replay conversations, and wonder why you can’t relax and feel good about where you are.
The pressure is never ending. You feel like you're running toward an invisible finish line you can never reach. The weight and burden of expectations press down upon you. You keep going, but deep down, you’re exhausted. You begin to wonder: Does life have to be this way?
You constantly push yourself to meet demands—at work, in relationships—in every aspect of life—because failure is never an option. But, no matter how much you achieve, that little voice in your head keeps telling you it’s not enough. You overanalyze your mistakes, replay conversations, and wonder why you can’t relax and feel good about where you are.
The pressure is never ending. You feel like you're running toward an invisible finish line you can never reach. The weight and burden of expectations press down upon you. You keep going, but deep down, you’re exhausted. You begin to wonder: Does life have to be this way?
If you’re feeling overwhelmed, stuck, or unsure of your next step, therapy can be a space to slow down, feel supported, and begin creating meaningful change. I work with teens and adults navigating anxiety, depression, trauma, life transitions, relationship challenges, stress, and self-esteem concerns.
If you’re feeling overwhelmed, stuck, or unsure of your next step, therapy can be a space to slow down, feel supported, and begin creating meaningful change. I work with teens and adults navigating anxiety, depression, trauma, life transitions, relationship challenges, stress, and self-esteem concerns.
I am a Licensed Clinical Social Worker who was trained at Columbia University, New York City, and the Postgraduate Center for Mental Health, New York City. I have worked in a variety of settings in New York City and here in North Carolina. I view therapy as a way of working on relationships or issues that are causing distress or problems in one's life. I use a variety of treatment modalities including cognitive behavioral therapy and mindfulness. I am a Humanist in terms of my philosophy. I see life as a journey. Therapy can make that journey more fulfilling.
I am a Licensed Clinical Social Worker who was trained at Columbia University, New York City, and the Postgraduate Center for Mental Health, New York City. I have worked in a variety of settings in New York City and here in North Carolina. I view therapy as a way of working on relationships or issues that are causing distress or problems in one's life. I use a variety of treatment modalities including cognitive behavioral therapy and mindfulness. I am a Humanist in terms of my philosophy. I see life as a journey. Therapy can make that journey more fulfilling.
Living My Journey Counseling & Coaching Services
Clinical Social Work/Therapist, LCSW, LISW
Charlotte, NC 28217
I’m a relationship-focused therapist and author of The Intimacy Tree: Five Principles & Levels to Strengthen Relationships, helping individuals and couples repair and strengthen the relationships that matter most. I specialize in building healthy, emotionally secure, deeply connected bonds—whether with partners, family, friends, or yourself. Using my Five Principles of Intimacy, Level-Setting, and Relationship Anatomy frameworks, I help uncover the roots of disconnection and guide you toward healing, healthier patterns, and deeper relationships.
I’m a relationship-focused therapist and author of The Intimacy Tree: Five Principles & Levels to Strengthen Relationships, helping individuals and couples repair and strengthen the relationships that matter most. I specialize in building healthy, emotionally secure, deeply connected bonds—whether with partners, family, friends, or yourself. Using my Five Principles of Intimacy, Level-Setting, and Relationship Anatomy frameworks, I help uncover the roots of disconnection and guide you toward healing, healthier patterns, and deeper relationships.
I'm a licensed clinical social worker! I have a straightforward, client-centered approach to therapy. My goal is to create a supportive and collaborative space for healing. My practice is trauma-informed and leans heavily on the principles of harm reduction and radical acceptance. I am trained and experienced in multiple therapeutic modalities, including EMDR, acceptance and commitment therapy, psychodynamic therapy, and Rogerian person-centered therapy. My theoretical approach is eclectic but centered around pragmatism and incremental forward motion. I’ve done my own work, and I bring a steady, grounded presence to therapy.
I'm a licensed clinical social worker! I have a straightforward, client-centered approach to therapy. My goal is to create a supportive and collaborative space for healing. My practice is trauma-informed and leans heavily on the principles of harm reduction and radical acceptance. I am trained and experienced in multiple therapeutic modalities, including EMDR, acceptance and commitment therapy, psychodynamic therapy, and Rogerian person-centered therapy. My theoretical approach is eclectic but centered around pragmatism and incremental forward motion. I’ve done my own work, and I bring a steady, grounded presence to therapy.
"Beginning therapy can be a very difficult decision for one to make. I am so excited that you have taken the first step in this rewarding journey!" My passion and goals are to assist others to experience healing and wholeness in life through management of the symptoms that cause dysfunction in everyday lives. Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As an integrated therapist my goal is to help you figure out how to use your own resiliency."
"Beginning therapy can be a very difficult decision for one to make. I am so excited that you have taken the first step in this rewarding journey!" My passion and goals are to assist others to experience healing and wholeness in life through management of the symptoms that cause dysfunction in everyday lives. Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As an integrated therapist my goal is to help you figure out how to use your own resiliency."
My over 10years of experience have shown me that an aligned therapeutic relationship is key in affecting meaningful growth, change and healing in the context of talk therapy. We might be a good match if you are interested in an upfront, humanistic approach dedicated to supporting you in cultivating greater self, relational and societal awareness. My approach centers around empowering oneself to find the willingness to engage in self-care practices that not only benefit you but that also give you the energy and mental wellness to engage in fulfilling and thriving interpersonal relationships that align with your integrity and dignity.
My over 10years of experience have shown me that an aligned therapeutic relationship is key in affecting meaningful growth, change and healing in the context of talk therapy. We might be a good match if you are interested in an upfront, humanistic approach dedicated to supporting you in cultivating greater self, relational and societal awareness. My approach centers around empowering oneself to find the willingness to engage in self-care practices that not only benefit you but that also give you the energy and mental wellness to engage in fulfilling and thriving interpersonal relationships that align with your integrity and dignity.
Struggling with maintaining healthy relationships, processing relational trauma, childhood trauma, or adjusting to life transitions? I focus on relational trauma whether that be romantic partners, unhealthy family dynamics, or attachment and codependency issues stemming from unresolved childhood trauma. I believe in an individualized approach to therapy and am passionate about helping people reach their goals. It is important to me to build trusting relationships with my clients and bring warmth and genuineness to every session. My approach is personalized to fit your individual needs!
Struggling with maintaining healthy relationships, processing relational trauma, childhood trauma, or adjusting to life transitions? I focus on relational trauma whether that be romantic partners, unhealthy family dynamics, or attachment and codependency issues stemming from unresolved childhood trauma. I believe in an individualized approach to therapy and am passionate about helping people reach their goals. It is important to me to build trusting relationships with my clients and bring warmth and genuineness to every session. My approach is personalized to fit your individual needs!
Hi! If you are looking into therapy with a goal of feeling better, I am here to help. I am a bilingual Latina therapist specializing in providing multicultural and trauma-informed care. Each of my sessions is tailored to you, taking into account your unique identities, history, and goals. Whether you are feeling alone, overwhelmed, facing challenges in this period of your life, or need another support in your circle, I am here to stand with you as we cultivate healing and joy.
Hi! If you are looking into therapy with a goal of feeling better, I am here to help. I am a bilingual Latina therapist specializing in providing multicultural and trauma-informed care. Each of my sessions is tailored to you, taking into account your unique identities, history, and goals. Whether you are feeling alone, overwhelmed, facing challenges in this period of your life, or need another support in your circle, I am here to stand with you as we cultivate healing and joy.
Ready when you are. When things get tough, sometimes you just need to talk. Most people are seeking an understanding of why they do the things they do, looking for deeper satisfaction both in work, or at school, or in relationships with friends and family. Through our conversations, they often find their way, one step at a time. For men's issues, and men's counseling in Charlotte, drop me a line today. Let's get you sorted.
Ready when you are. When things get tough, sometimes you just need to talk. Most people are seeking an understanding of why they do the things they do, looking for deeper satisfaction both in work, or at school, or in relationships with friends and family. Through our conversations, they often find their way, one step at a time. For men's issues, and men's counseling in Charlotte, drop me a line today. Let's get you sorted.
My focus is on building a safe, non-judgmental therapeutic environment in which individuals, children, adolescents and caregivers can identify, move towards and achieve their goals. When working with children, my hope is to support their growth while working alongside parents to strengthen understanding, communication, and family relationships.
My focus is on building a safe, non-judgmental therapeutic environment in which individuals, children, adolescents and caregivers can identify, move towards and achieve their goals. When working with children, my hope is to support their growth while working alongside parents to strengthen understanding, communication, and family relationships.
Sesaney G (SesCare Therapeutic&Wellness Services)
Clinical Social Work/Therapist, LCSW
Charlotte, NC 28269
My journey is as unique as yours—and like many, it’s been filled with challenges, growth, and transformation. I’ve chosen to use my own lived experiences to guide and support others who are navigating life’s most difficult moments.
Allow SesCare Therapeutic & Wellness to assist you in muddling thru the mess; rather it be self-discovery, grief, relationships, depression, anxiety or stage of life changes. Remember we all started somewhere, and some obstacles we are still figuring out and it's ok to admit that you need help. Let me hold your hand, let's take this journey together.
My journey is as unique as yours—and like many, it’s been filled with challenges, growth, and transformation. I’ve chosen to use my own lived experiences to guide and support others who are navigating life’s most difficult moments.
Allow SesCare Therapeutic & Wellness to assist you in muddling thru the mess; rather it be self-discovery, grief, relationships, depression, anxiety or stage of life changes. Remember we all started somewhere, and some obstacles we are still figuring out and it's ok to admit that you need help. Let me hold your hand, let's take this journey together.
I specialize in helping individuals and couples navigate and manage life transitions, relationships, parenting, anxiety, and burn out. My approach to counseling is evidence-based; tailored to each individual’s needs and goals.
I specialize in helping individuals and couples navigate and manage life transitions, relationships, parenting, anxiety, and burn out. My approach to counseling is evidence-based; tailored to each individual’s needs and goals.
Hi! I'm Jasmine and I am a Licensed Clinical Social Worker that has been practicing therapy for 6 years. I obtained a Bachelors in Psychology in 2010 at Eastern Michigan University and completed my Master of Social Work at Johnson C. Smith University, graduating in 2017. Do you have a hard time with change and life transitions? Do you feel overstimulated and unable to ground yourself? Do you feel isolated or "different" from everybody else? Are you exploring your identity, sexuality, or self-image?
Hi! I'm Jasmine and I am a Licensed Clinical Social Worker that has been practicing therapy for 6 years. I obtained a Bachelors in Psychology in 2010 at Eastern Michigan University and completed my Master of Social Work at Johnson C. Smith University, graduating in 2017. Do you have a hard time with change and life transitions? Do you feel overstimulated and unable to ground yourself? Do you feel isolated or "different" from everybody else? Are you exploring your identity, sexuality, or self-image?
Feeling accepted as you are, openly expressing what you are thinking and feeling, and exploring new strategies for managing thoughts and feelings are basic to the counseling process. I strive to create a counseling relationship centered around these goals and am honored to accompany clients on their pathway toward greater self-understanding and acceptance. I see a diverse range of clients ages 4-adult presenting with ADHD, anxiety, anger management, behavioral struggles, depression, emotional regulation, grief and loss, relationship issues, school-related issues, learning difficulties, and self-esteem struggles.
Feeling accepted as you are, openly expressing what you are thinking and feeling, and exploring new strategies for managing thoughts and feelings are basic to the counseling process. I strive to create a counseling relationship centered around these goals and am honored to accompany clients on their pathway toward greater self-understanding and acceptance. I see a diverse range of clients ages 4-adult presenting with ADHD, anxiety, anger management, behavioral struggles, depression, emotional regulation, grief and loss, relationship issues, school-related issues, learning difficulties, and self-esteem struggles.
Do worry, anxiety, or unwanted thoughts feel overwhelming? Are you stuck in a cycle of rumination and fear? I'm Dr. Simone Leavell-Bruce, a licensed psychologist at Behavioral Wellness Clinic satellite branch of North Carolina, specializing in helping people navigate obsessive-compulsive disorder (OCD) and related anxiety disorders. I also provide training and supervision to other clinicians in OCD treatment and have worked closely with Dr. Monnica Williams, an international OCD expert.
I am experienced in using evidence-based approaches like cognitive behavioral therapy (CBT) and Exposure and Ritual Prevention Treatment (ExRP).
Do worry, anxiety, or unwanted thoughts feel overwhelming? Are you stuck in a cycle of rumination and fear? I'm Dr. Simone Leavell-Bruce, a licensed psychologist at Behavioral Wellness Clinic satellite branch of North Carolina, specializing in helping people navigate obsessive-compulsive disorder (OCD) and related anxiety disorders. I also provide training and supervision to other clinicians in OCD treatment and have worked closely with Dr. Monnica Williams, an international OCD expert.
I am experienced in using evidence-based approaches like cognitive behavioral therapy (CBT) and Exposure and Ritual Prevention Treatment (ExRP).
You did what you were supposed to do. You worked hard & showed up, but somewhere between meeting everyone else's expectations & carrying what you never asked to carry, you lost the thread back to yourself. You're not sleeping well, you 2nd guess yourself; you're not sure if it's depression, anxiety, trauma, or just the weight of living between two worlds. Probably all of it. Maybe you're 1st or 2nd gen, SWANA, or Latinx carrying what your family couldn't name & what your community doesn't talk about. You're grieving quietly, fighting perfectionistic tendencies, while still trying to get through the week.
You did what you were supposed to do. You worked hard & showed up, but somewhere between meeting everyone else's expectations & carrying what you never asked to carry, you lost the thread back to yourself. You're not sleeping well, you 2nd guess yourself; you're not sure if it's depression, anxiety, trauma, or just the weight of living between two worlds. Probably all of it. Maybe you're 1st or 2nd gen, SWANA, or Latinx carrying what your family couldn't name & what your community doesn't talk about. You're grieving quietly, fighting perfectionistic tendencies, while still trying to get through the week.
See more therapy options for Charlotte
How does your Therapist compare?
Number of Therapists in Charlotte, NC
3,000+
Average cost per session
$149
Therapists in Charlotte, NC who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 85% | Depression |
| 74% | Self Esteem |
| 73% | Relationship Issues |
Average years in practice
10 Years
Top 3 insurances accepted
| 92% | Aetna |
| 89% | BlueCross and BlueShield |
| 61% | Cigna and Evernorth |
How Therapists in Charlotte, NC see their clients
| 58% | In Person and Online | |
| 42% | Online Only |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |