Therapists in Indian Trail, NC

I believe counseling is helpful for anyone experiencing a bump in the road, or feeling stuck and in need of a guide along the path. In the counseling process, we both bring our expertise to help you get to where you want to be: You bring your expertise about yourself -- your strengths, and the ways you typically act. I bring my expertise in healing, growth, change and human development.

I believe in a person-centered and holistic approach to therapy, honoring your unique background, beliefs, and strengths. My approach pulls from many evidence-based practices, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Reality Therapy, and mindfulness. My aim is to help you be more effective in regulating your emotions, coping with difficult situations, focusing on the moment, and ultimately living the life that you want. I enjoy working with teens and adults who have issues related to anxiety, depression, stress, life transitions, substance or behavior addictions, and setting boundaries.

Looking for a therapist can be overwhelming and intimidating. My goal is to provide you a safe haven that is comfortable for healing to take place. Together we will work for a common goal of wellness.

Cathleen currently provides therapy within her private practice in Indian Trail, NC. Cathleen believes that emotional, physical, social, and spiritual health are all important aspects in life. She believes that it is important to treat ourselves with the same compassion and kindness that we treat others. Cathleen uses techniques from CBT (Cognitive Behavioral Therapy) and DBT (Dialectical Behavior Therapy) as well as solution-focused therapy to assist others with feeling better and living a more balanced life.

Thrive Counseling Services PLLC is a group practice dedicated in providing high quality care tailored to meet your individual needs. Our goal is to provide an intimate environment that is safe, supportive and confidential.

Everyone faces difficulties throughout life, sometimes it can be tough to go through those tough times alone. I am here to give support. I want to be able to provide a space where you can feel comfortable and safe. My passion is helping those with anxiety, depression, ADHD, oppositional defiant disorder, and other life stressors. During the process we will go outside the office for a walk or to play games or use interactive activities inside. My certified service dog can also assist me to help make sessions more comfortable. I'm a Licensed Professional Counselor, and have experience working with children, adolescents, adults.

ATTENTION ADOLESCENTS, ADULTS, COUPLES, AND FAMILIES: Do you feel like you are never good enough and that nothing will get better? Do you feel like you are the only one struggling with intense emotions and that there is no one to help you figure them out? Are you struggling with how you look and/or feel about yourself? Do you think everyone else has their life together and you don't? Do you experience highly intense flashbacks? Are you excessively drinking alcohol, excessively spending money, isolating yourself from others, having sex but immediately regretting it afterwards? Do you feel you are struggling in your relationships?

I am accepting new clients! I became a therapist so I could be the person I wish I had during tough times. Someone that could tell me that my future will be better than today, and that I have the power to make that so. You also have that power! Throughout life many of us may struggle with self-doubt, social anxiety, depression, low-self esteem, family conflict, relationship challenges and many others. It can be hard to know how to cope with uncertain or difficult situations and with reaching your full potential, but I am here to help you or a child/adolescent in your family.

I’m a passionate counselor with 7 years of experience. As your counselor, I am here to support you in creating meaning, finding comfort, and uncovering the resources that help you be your best self. I enjoy working with a diverse population of teens and young adults. My areas of specialty include burnout, anxiety, emotion regulation, grief, career struggles, and life transitions. I believe that all the answers are within you, and together we will create a plan to discover what you need to live a meaningful, healthy and purpose-filled life. Sessions may use include mindfulness activities, games, or walking outside!

Heal. Live. Love. You can gain insight and heal from traumatic experiences. You can develop your skills of healthy coping. You can thrive, not just survive.

Alexis works with individuals, couples, and families and utilizes models of treatment that focus on healthy relationships, emotional awareness and expression, increasing positive self-talk and improving quality of life. Alexis has experience working in the community mental health field, as well as in Inpatient and Outpatient Dual Diagnosis Substance Use and Mental Health Treatment centers. She utilizes modalities of treatment including Emotion-Focused Therapy, Family Systems, Solution Focused Therapy, Narrative Therapy, Cognitive-Behavioral Therapy, and Trauma-Informed Care.

Is your sex life causing issues between you and your partner? Would you benefit from better communication with the important people in your life? Are you experiencing a situation that has made it difficult to cope? I believe that anyone can benefit from support and a nonjudgmental perspective, to access the best version of themselves. I offer a high degree of respect for you, meet you where you are in your life, and work on what you consider to be important. Email me today to schedule a free 15 minute video consultation.

As a therapist, I believe it is important to provide a safe place for clients to tell their story and heal mentally and emotionally. I can be that safe place for you.

I can truly say that I have never met a person that has not gone through difficulties in life, and I probably never will! People experience many life changing events daily and find it hard to cope when they feel they are going through it alone! Having a strong support system to help you navigate through tough times is always a good thing to have, and I would love to be apart of that system to give that support and extra push you need.

Mr. Roach LCSW, CCSOTS, FTC Are you tired of long-term "Talk therapy" that yields NO results? Time for a change, get EMDR or DBT treatment that will help YOU discover your potential. I specialize in treating the following issues: sports mental health counseling, trauma treatment & Sex offender evaluation and treatment, using evidence-based treatment (ie. EMDR & DBT). NO LONG WAITS!!! Book an appointment with us within 72hrs. Guaranteed!!! Click on the link to schedule an appointment;https://calendly.com/oasisclinical/15min-free-phone-screening

My passion is building connections with people. I will take the time to build a relationship of trust and understanding in order to best support you. It would be an honor to be a part of your journey.

I believe in providing individualized care that works in the best interest of the client. When working with clients I utilize various theoretical techniques and modalities including person-centered and cognitive behavioral therapy to help clients reach their goals. I hope to walk alongside you on your road to self discovery.