Gottman Method Therapists in New York

As a NY State and Florida State Licensed Psychotherapist, I specialize in Couples Counseling. I am a Gottman Method Couples Therapist working with individuals and couples who struggle with: Disconnection, Lack of desire and intimacy, Negative communication patterns, Infidelity, and other traumas. If there is resentment or complacency in your relationship, surely disconnection is setting in. It takes some work to get back on track, and this can be done safely and efficiently with the help of a skillful therapist. I also do individual work with clients on various issues listed on my website https://www.kmhealth.net

Are you experiencing difficulties in your relationship/dating, family role, job, health or some other area of your life? Are you feeling anxious? Are you struggling with symptoms of ADHD? I am here to help you get to the root of the issue and together, we can work on finding ways for you to feel better. My approach to therapy is holistic and eclectic. I blend cognitive-behavioral, psychodynamic and mindfulness-based techniques to tailor the treatment to your personality and desired outcome. I also utilize the Gottman Method for relationship and dating issues.

Lao Tzu said, "The journey of a thousand miles begins with a single step." Today you took that step, and the journey has begun to a better you. My job on the journey is to be your map, guiding you to where you want to be in your life. Along the way you will learn tools and techniques to navigate through life's sometimes rough terrain. Utilizing these tools will help you to feel empowered and start to see your true ability.

Are you struggling with feelings of sadness or depression due to trauma or difficult life experiences? Perhaps you are dealing with overwhelming anxiety or difficulty in connecting in with your significant other? The core of treatment at Haven Counseling lies in the belief that happiness, resilience, and mental strength are within reach for every one of us. We work with clients to explore the roadblocks in reaching their goals: emotional, relational, vocational or otherwise. We offer services for children, adolescents, adults, couples, and families to overcome challenges related to mental health concerns, relationships, and trauma.

Life long secrets? Sexual abuse? Relationship issues, interested in trying the Gottman Method? Sex & Porn addiction? Youth sexual behavior problems? Shame spiral, depression, anxiety? You’re desperate for relief but nothing helps. Abuse nightmares & flashbacks are spinning out of control. You’re concerned about your spouse or child's sexuality- but don’t know how to help. How do you get your relationship back on track? Do you stay or leave your marriage? Feeling hopeless? Longing for peace? These are specialty areas I have successfully helped clients with for 23 years, in addition to my work with anxiety and mood disorders.

I offer a safe space for all forms of self-expression for individuals and couples across the sexuality spectrum. Often when we are placed in environments with intense levels of stress, whether this is from relationship issues, anxiety/depression, addiction or other life situations, we hold pain and trauma deep in our bodies. When we are unable to process and release this from our bodies, we become stuck in patterns that are unhealthy. I also specialize in couples therapy, utilizing Gottman Method Techniques as well as Emotionally Focused Therapy, to provide a safe space to explore sexual, relational and life challenges.

I'm a Licensed Marriage and Family Therapist who specializes in working with couples and individuals looking to increase connection, promote effective communication, find personal growth and reduce stress and anxiety. I have a strength-based approach and truly believe we all have strengths and resources waiting to be discovered that allow us to solve problems and move through life transitions such as relationships, separation, chronic illness as well as stress and anxiety to find healing, happiness and new meaning in life. I am a level 3 Gottman Couples Therapist and currently working on my PhD in Clinical Sexology.

Pursuing your full potential is a noble goal, but it can feel frustrating when you get stuck and you're not making meaningful progress. I aim to help you build a strong foundation for your pursuits. We’ll work together to clarify your guiding principles and develop tools so that you can take meaningful action toward your goals. I specialize in providing support to adults and young adults struggling with ADHD, low self-esteem, anxiety, and relationship issues. As a son of immigrant parents, I am also familiar with the pressures that can come from fulfilling a specific role and expectations for one’s family.

Sometimes in life we feel disconnected from ourselves and the people we love most. We feel a strong desire for change whether we know exactly what that change is yet or not. At times that change is forced upon us due to a loss of some kind in which we find ourselves grieving and in pain. Or the change we want feels unacceptable and risky. As a therapist, I believe in the transformative power of change. I believe we all possess internal wisdom and the ability to change in ways that are needed and desired. I am also aware that change can be scary and feel impossible at times.

Grace Chen, M.Phil.Ed., M.S.Ed., M.A., MHC-LP eligible, enriches our team as a bilingual NYS Mental Health Counselor with a diverse finance and mental health background. Her journey from finance, marked by an MA in Accounting from George Washington University and a BA in Economics from Lafayette College to mental health demonstrates her dedication to finding deeper meaning in her work. Grace is a clinician, fluent in English, Mandarin Chinese, and Shanghainese dialects, and invites the opportunity to provide therapeutic services in all these languages.

I've been in the field of social services for over 25 years, and I've had the good fortune to work in many different settings and with a vast array of populations. As a therapist I create environments that help people feel safe and supported and assist people in building motivation towards positive change. My clinical work is grounded in research and evidence-based practices, and I always work at a pace that is tailored to your unique situation and goals. My approach to therapy is warm, individualized, compassionate, and flexible. I'm a humble man with a good sense of humor, and I'm sensitive yet direct when I communicate.

Gain clarity, confidence, curiosity, and courage in yourself and your relationship. You may feel stuck, helpless, overwhelmed, afraid, angry, shutdown, anxious, or depressed. You may desire change but don't know how. Through use of the Gottman’s proven methods I'll help you deepen understanding & connection, improve communication & friendship, learn to "fight right", and rebuild intimacy & trust. With understanding and compassion for your unique experiences we'll create a plan that best supports your needs and goals. I'll share valuable relationship tools, questionnaires, and simple steps to build on our work outside of session.

I work with individuals ages 22-37 who are struggling with racing thoughts, anxiety, feeling overwhelmed, relationship issues, and life transitions. I also help those struggling with prior trauma and PTSD. I help clients disentangle their thoughts, learn to cope with their stressors, improve their self-esteem, and make life transitions. Our work will teach you new coping skills, change your ways of thinking and relating to others, and resolve any past traumatic experiences that might be leaving you feeling stuck, overwhelmed, or less connected to yourself or others.

Given my certifications in the Gottman method and Emotion Focused Therapy (EFT) I am trained in helping couples build and rebuild friendship and intimacy, manage conflict better and create increased shared meaning. Research indicates that secure attachment and emotionally fulfilling relationships are integral components of mental and physical health, and that emotionally focused interventions have the power to establish and recreate supportive bonds among individuals. I am therefore dedicated to the understanding of individual health and dysfunction in the context of relationship with others and the enhancement of couple and family

Are you missing appreciation? Does he stonewall? Does she not stop criticizing? Anxious and having trust issues? Do you feel a lack of sexual desire? Fighting over sexual frequency? I can help you stop the negative cycle. Feel love again. Feel intimate again. Trained explicitly as a marriage and family therapist, I am a highly trained and experienced couples therapist. I believe in a collaborative approach and skilled at creating tools to foster healthy connections between couples and families. Together, we repair your relationship by introducing new methods of communication to increase empathy and flexibility.

Welcome! My practice focuses on supporting new Mom’s, parents, couples and individuals navigating the dating world. I’m also trained and certified in grief and loss and have experience supporting people moving through neonatal, newborn or child loss, loss of a parent, spouse, life partner or pet. I also have some experience in treating those moving through a diagnosis of prolonged grief. In addition, I have a special interest in supporting individuals and couples with ADHD and especially navigating ADHD within a relationship and I enjoy supporting folks around navigating the complexities of open and polyamorous relationships.

Choosing to begin therapy is a wise and wonderful step in the direction of healing wounds and belief systems which may be holding you back. Together, we will collaborate to help you unearth your true self and discover the most beneficial strategies and skills for you to actively pursue and practice living the life you desire. I am a Licensed Mental Health Counselor experienced in working with individuals, couples, and families. I specialize in relationships, life transitions, supporting business and helping professionals, trauma, anxiety, grief, sexuality, OCD, confidence building and spirituality.

Are you struggling with debilitating anxiety because of chronic family and relationship stress, and perfectionism? Are you trying to work through grief and loss of someone, or even an opportunity you waited so long for? You have come to the right place. I can give you a space in which you can process your emotions and find clarity again. Your experiences shape how you treat yourself and how you have relationships. I wonder if you understand why you are repeating relationship patterns in your life. Therapy can help you understand and also greatly improve the quality of your life.

Whether wishing to reconnect with a partner, recover from infidelity, cope with a loss, or even find ways to amicably end a relationship; I can offer assistance and guidance in not only resolving the issues that brought you and your partner to therapy, but also to gain insight into how your own life experiences may impact the relationship. My hope is that my warm but direct approach to treatment will allow you and your partner to feel welcomed, understood, and safe to speak about the issues impacting your relationship. Please visit the website to learn more about my approach.