Photo of Cathy Guzik, MS, LADAC, Level 2, Drug & Alcohol Counselor
Cathy Guzik
Drug & Alcohol Counselor, MS, LADAC, Level 2
Verified Verified
Collierville, TN 38017
15+ yrs experience in group, individual and Family sessions - Services included adults and adolescents - Cognitive Behavioral Therapy- Dialectical Behavioral Therapy and Solution Focuses Therapy.
Trauma, Anxiety, Depression and Addiction can be a devastating experience. I can help with long term recovery and provide knowledge for understanding the process. I have been In the field over 15 yrs and will support you by providing guidance, education, confidentiality and most of all, without judgement. People do not ask to become Addicts or to suffer from Trauma Anxiety and Depression, they just try with the best of their ability to work through tough times. Self medication, Soothing, Numbing and Learned behaviors are some maladaptive skills one learn. We can work together to build healthy new skills.
15+ yrs experience in group, individual and Family sessions - Services included adults and adolescents - Cognitive Behavioral Therapy- Dialectical Behavioral Therapy and Solution Focuses Therapy.
Trauma, Anxiety, Depression and Addiction can be a devastating experience. I can help with long term recovery and provide knowledge for understanding the process. I have been In the field over 15 yrs and will support you by providing guidance, education, confidentiality and most of all, without judgement. People do not ask to become Addicts or to suffer from Trauma Anxiety and Depression, they just try with the best of their ability to work through tough times. Self medication, Soothing, Numbing and Learned behaviors are some maladaptive skills one learn. We can work together to build healthy new skills.
(901) 808-8322 View (901) 808-8322
Photo of Kirk McDermott, MA, LPC, CSAT, Counselor
Kirk McDermott
Counselor, MA, LPC, CSAT
Verified Verified
Chattanooga, TN 37405
I have a Master's Degree in Marriage and Family Therapy.
I enjoy helping people begin to walk free from whatever has held them captive in life: past trauma, compulsive behaviors, relationship problems or mood disorders.
I have a Master's Degree in Marriage and Family Therapy.
I enjoy helping people begin to walk free from whatever has held them captive in life: past trauma, compulsive behaviors, relationship problems or mood disorders.
(423) 379-6121 View (423) 379-6121
Photo of Katherine Barteck, PsyD, Psychologist
Katherine Barteck
Psychologist, PsyD
Verified Verified
Johnson City, TN 37601
I provide individual therapy, to adolescents and adults, as well as couples and family therapy. I believe that the focus of therapy is the achievement of insight and both intra- and inter-personal growth. This means different things to different people and families, so I actively involve you in the direction of your therapy and will check in often to make sure that your needs are being met. I trained as a generalist and pull from a variety of therapeutic approaches, including interpersonal process, insight-oriented, and cognitive-behavioral.
I provide individual therapy, to adolescents and adults, as well as couples and family therapy. I believe that the focus of therapy is the achievement of insight and both intra- and inter-personal growth. This means different things to different people and families, so I actively involve you in the direction of your therapy and will check in often to make sure that your needs are being met. I trained as a generalist and pull from a variety of therapeutic approaches, including interpersonal process, insight-oriented, and cognitive-behavioral.
(423) 930-9338 View (423) 930-9338
Photo of Brandi Richmond, MS, CTP, Pre-Licensed Professional
Brandi Richmond
Pre-Licensed Professional, MS, CTP
Verified Verified
Jackson, TN 38305
Let’s work together to achieve your goals both internally and externally. Together we can discuss what’s important concerning your thoughts, feelings and actions while achieving all goals. I have experience working with Individuals, family/couples, trauma victims, grief and loss, depression, anxiety, anger management and personality disorders. When working with families, together we will improve communication skills, develop effective strategies for conflict resolution and embrace a plan for building a deeper family connection.
Let’s work together to achieve your goals both internally and externally. Together we can discuss what’s important concerning your thoughts, feelings and actions while achieving all goals. I have experience working with Individuals, family/couples, trauma victims, grief and loss, depression, anxiety, anger management and personality disorders. When working with families, together we will improve communication skills, develop effective strategies for conflict resolution and embrace a plan for building a deeper family connection.
(731) 736-4400 View (731) 736-4400
Photo of Marissa Fike, MA, TLPC, Pre-Licensed Professional
Marissa Fike
Pre-Licensed Professional, MA, TLPC
Verified Verified
Sparta, TN 38583
Utilizing a variety of modalities including Motivational Interviewing, Internal Family Systems, CBT, and Acceptance and Commitment Therapy, I have sat with individuals experiencing difficult life transitions, relationship struggles, anxiety, stress, depression, grief, addiction, emotional disturbance, disordered eating, OCD, trauma, & more.
Your decision to enter a counseling relationship is a courageous one and I’m so glad you are here! My approach is rooted in the belief that each individual possesses an innate capacity for healing and growth, and that there is power in the uniqueness of your life story. You are the indisputable expert on your life, and I view counseling as a collaborative process in which your expertise is an essential component. It is my goal to provide an empathetic, warm, and safe space for you to feel heard and empowered to live your life in a way that is personally meaningful to you.
Utilizing a variety of modalities including Motivational Interviewing, Internal Family Systems, CBT, and Acceptance and Commitment Therapy, I have sat with individuals experiencing difficult life transitions, relationship struggles, anxiety, stress, depression, grief, addiction, emotional disturbance, disordered eating, OCD, trauma, & more.
Your decision to enter a counseling relationship is a courageous one and I’m so glad you are here! My approach is rooted in the belief that each individual possesses an innate capacity for healing and growth, and that there is power in the uniqueness of your life story. You are the indisputable expert on your life, and I view counseling as a collaborative process in which your expertise is an essential component. It is my goal to provide an empathetic, warm, and safe space for you to feel heard and empowered to live your life in a way that is personally meaningful to you.
(931) 348-1206 View (931) 348-1206
Photo of Griffin Hatcliff, MA, Licensed Professional Counselor
Griffin Hatcliff
Licensed Professional Counselor, MA
Verified Verified
2 Endorsed
Chattanooga, TN 37409
I specialize in anxiety, depression, couples/ family conflict, and those dealing with trauma of various forms.
Depression, Anxiety, family conflict and general reactivity are each common experiences in one's life. I work to provide an individualized treatment plan for each person walking through these common experiences. I believe that by fostering curiosity and compassion about ourselves and our own experiences, we learn to react to others in this same way. I work with a wide range of clients varying in age, demographics, beliefs, backgrounds and goals. I work to facilitate this curious and compassionate environment in which my clients can work toward decreasing reactivity through increasing self understanding.
I specialize in anxiety, depression, couples/ family conflict, and those dealing with trauma of various forms.
Depression, Anxiety, family conflict and general reactivity are each common experiences in one's life. I work to provide an individualized treatment plan for each person walking through these common experiences. I believe that by fostering curiosity and compassion about ourselves and our own experiences, we learn to react to others in this same way. I work with a wide range of clients varying in age, demographics, beliefs, backgrounds and goals. I work to facilitate this curious and compassionate environment in which my clients can work toward decreasing reactivity through increasing self understanding.
(423) 205-1112 View (423) 205-1112
Photo of Stacy Gruhn, LPC, MHSP, NCC, Licensed Professional Counselor
Stacy Gruhn
Licensed Professional Counselor, LPC, MHSP, NCC
Verified Verified
1 Endorsed
Knoxville, TN 37919
I am grateful for the opportunity to work with you or your family member.
I am a Licensed Professional Counselor (LPC-MHSP) in the State of Tennessee, and am a National Board-Certified Counselor (NCC). I have worked with clients of all ages in a variety of settings and currently see clients ages 8 and up. My approach to counseling is client-centered and is tailored to the needs of each individual client, drawing on my knowledge and training in different modalities, including play therapy, art therapy, CBT, ACT and EMDR. When I am not working, I enjoy a rare quiet night at home with my family, but I spend most of my time these days driving one of my kids to their many events.
I am grateful for the opportunity to work with you or your family member.
I am a Licensed Professional Counselor (LPC-MHSP) in the State of Tennessee, and am a National Board-Certified Counselor (NCC). I have worked with clients of all ages in a variety of settings and currently see clients ages 8 and up. My approach to counseling is client-centered and is tailored to the needs of each individual client, drawing on my knowledge and training in different modalities, including play therapy, art therapy, CBT, ACT and EMDR. When I am not working, I enjoy a rare quiet night at home with my family, but I spend most of my time these days driving one of my kids to their many events.
(865) 424-6755 View (865) 424-6755
Photo of Dr. Jenna L Britt, PhD, LPC, MHSP, Licensed Professional Counselor
Dr. Jenna L Britt
Licensed Professional Counselor, PhD, LPC, MHSP
Verified Verified
Jackson, TN 38305
Waitlist for new clients
Two things I know about people who walk through our doors is 1) they are brave, and 2) they are strong enough to see when something needs growth or improvement- whether that be in their home, family, work atmosphere, or within their own internal dynamics- and to seek out resources to help them reach their goals. Our clients tend to be well-educated, high functioning individuals who have recognized their own levels of reactivity to various situations or relationships and desire to attend to the factors contributing to that. This includes addressing various types of interpersonal trauma and stress stored in the nervous system.
Two things I know about people who walk through our doors is 1) they are brave, and 2) they are strong enough to see when something needs growth or improvement- whether that be in their home, family, work atmosphere, or within their own internal dynamics- and to seek out resources to help them reach their goals. Our clients tend to be well-educated, high functioning individuals who have recognized their own levels of reactivity to various situations or relationships and desire to attend to the factors contributing to that. This includes addressing various types of interpersonal trauma and stress stored in the nervous system.
(731) 257-2164 View (731) 257-2164
Photo of Leiah Drew Hightower - The Therapuetic Studio, LLC, MA, LPC, Licensed Professional Counselor
The Therapuetic Studio, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Franklin, TN 37064
Life is hard and we are all trying to heal from someone or something. The therapeutic process is the greatest gift you could give yourself or your child. We have one life, we are all learning daily and we are in this together. We have a deep passion for children, adolescents and families who have come from hard places and spaces. Our focus is neurodiversity across the lifespan. Our licensed and seasoned therapists design an evidenced-based treatment plan derived from ABA, Brainspotting, EMDR, Narrative Therapy, Attachment Theory, CBT, DBT and Internal Family Systems. If comfortable, we can also combine these interventions with exp
Life is hard and we are all trying to heal from someone or something. The therapeutic process is the greatest gift you could give yourself or your child. We have one life, we are all learning daily and we are in this together. We have a deep passion for children, adolescents and families who have come from hard places and spaces. Our focus is neurodiversity across the lifespan. Our licensed and seasoned therapists design an evidenced-based treatment plan derived from ABA, Brainspotting, EMDR, Narrative Therapy, Attachment Theory, CBT, DBT and Internal Family Systems. If comfortable, we can also combine these interventions with exp
(615) 488-8860 View (615) 488-8860
Photo of James R Coffman, ThM, DMin, LMFT, LPC, (MHSP), Licensed Professional Counselor
James R Coffman
Licensed Professional Counselor, ThM, DMin, LMFT, LPC, (MHSP)
Verified Verified
Ripley, TN 38063
I enjoy the diversity of human creation and celebrate the innate capacities of every individual and family.
I am a Licensed Clinical Pastoral Therapist who is also licensed as a Professional Counselor (Mental Health Service Provider) and as a Marital and Family Therapist. I have worked with diverse populations of individuals, couples and families for 30 years--as an executive director and therapist in medical settings, in two pastoral counseling centers, and now in an independent practice. With families I am committed to helping them address the challenges of staying connected and in communication.. With individuals I seek to understand barriers to healthy intentions, the failures one feels, and I become an active ally to change one's unhappy direction..
I enjoy the diversity of human creation and celebrate the innate capacities of every individual and family.
I am a Licensed Clinical Pastoral Therapist who is also licensed as a Professional Counselor (Mental Health Service Provider) and as a Marital and Family Therapist. I have worked with diverse populations of individuals, couples and families for 30 years--as an executive director and therapist in medical settings, in two pastoral counseling centers, and now in an independent practice. With families I am committed to helping them address the challenges of staying connected and in communication.. With individuals I seek to understand barriers to healthy intentions, the failures one feels, and I become an active ally to change one's unhappy direction..
(731) 612-8544 View (731) 612-8544
Photo of Natali Efstathiou - Natali Efstathiou, PhD, Psychologist
Natali Efstathiou
Psychologist, PhD
Verified Verified
2 Endorsed
Nashville, TN 37203  (Online Only)
I have over 10 years of experience in the mental health field in a variety of settings (private practice, community mental health, university counseling center, state hospital, and in-home services). My services include individual, family, and couples/marital therapy. I primarily work with adults and couples. I believe that disturbances of thought, feeling, and behavior are caused by ‘obstacles’ to healthy brain functioning. My role as a therapist is to remove the obstacles that stand in the way of you having 100% of your intellect, wisdom, passion, humor, curiosity, energy, logic, creativity, and joyfulness available to you!
I have over 10 years of experience in the mental health field in a variety of settings (private practice, community mental health, university counseling center, state hospital, and in-home services). My services include individual, family, and couples/marital therapy. I primarily work with adults and couples. I believe that disturbances of thought, feeling, and behavior are caused by ‘obstacles’ to healthy brain functioning. My role as a therapist is to remove the obstacles that stand in the way of you having 100% of your intellect, wisdom, passion, humor, curiosity, energy, logic, creativity, and joyfulness available to you!
(615) 697-4169 View (615) 697-4169
Photo of Nancy Spitzer, LMFT, Marriage & Family Therapist
Nancy Spitzer
Marriage & Family Therapist, LMFT
Verified Verified
Clarksville, TN 37043  (Online Only)
I am a Licensed Marriage and Family Therapist in the state of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, North Carolina, Virginia and Ohio. I specialize in working with clients who are diagnosed with substance abuse issues, trauma/PTSD, depression, anxiety, Borderline Personality Disorder, personality disorders and gender issues. I also have extensive knowledge working with couples and have received Gottman Method Couples Training (Level 1).
I am a Licensed Marriage and Family Therapist in the state of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, North Carolina, Virginia and Ohio. I specialize in working with clients who are diagnosed with substance abuse issues, trauma/PTSD, depression, anxiety, Borderline Personality Disorder, personality disorders and gender issues. I also have extensive knowledge working with couples and have received Gottman Method Couples Training (Level 1).
(615) 551-4193 View (615) 551-4193
Photo of Kristen Stice, LCSW, Clinical Social Work/Therapist
Kristen Stice
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chattanooga, TN 37419
I've completed training for TFCBT and Structural Family Therapy from the Minuchin Institute for the Family.
Life is full of non-stop change; whether it's yourself, your children or your family it can become overwhelming and deeply affect every area of your life. In our work together, I hope you feel encouraged to explore and build upon strengths that you are already doing to enrich your relationships and deepen awareness of yourself.
I've completed training for TFCBT and Structural Family Therapy from the Minuchin Institute for the Family.
Life is full of non-stop change; whether it's yourself, your children or your family it can become overwhelming and deeply affect every area of your life. In our work together, I hope you feel encouraged to explore and build upon strengths that you are already doing to enrich your relationships and deepen awareness of yourself.
(423) 564-7439 View (423) 564-7439
Photo of Pamela Lynn Keeling-Nuttall - Pamela Keeling-Nuttall Psychotherapy Practice, MSW, LCSW, Clinical Social Work/Therapist
Pamela Keeling-Nuttall Psychotherapy Practice
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Cordova, TN 38018
Hi my name is Pamela Keeling-Nuttall of Pamela Keeling-Nuttall Psychotherapy Practice, PLLC. I am a psychotherapist who has been practicing as a therapist for greater than 15+ yrs. As a therapist, I work with clients of all ages, couples and family systems. I am known to be personable, and warm hearted as a person. I am a Cognitive Behavioral Client Centered Therapist, who utilizes ecclectic approaches while working to empower the client to find and utilize their own strengths in working through problems, managing depression, stress and anxiety, and utilize coping strategies/tools that will help to improve client overall functioning.
Hi my name is Pamela Keeling-Nuttall of Pamela Keeling-Nuttall Psychotherapy Practice, PLLC. I am a psychotherapist who has been practicing as a therapist for greater than 15+ yrs. As a therapist, I work with clients of all ages, couples and family systems. I am known to be personable, and warm hearted as a person. I am a Cognitive Behavioral Client Centered Therapist, who utilizes ecclectic approaches while working to empower the client to find and utilize their own strengths in working through problems, managing depression, stress and anxiety, and utilize coping strategies/tools that will help to improve client overall functioning.
(901) 881-7867 View (901) 881-7867
Photo of Tamra Snook - Tamra Snook LCSW Counseling, LCSW, Clinical Social Work/Therapist
Tamra Snook LCSW Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Knoxville, TN 37923
Whether you are looking for individual, marriage or family therapy, I'm here to help.
Do you desire a rich, full life but find that life's difficulties, personal emotional issues and unresolved past or present conflicts get in the way? There is hope! Everyone has the capacity for healing and to make the changes they desire. Inherent in each person is the ability to 'live life better' and understanding 'what makes you tick' is key. My desire is to work hand in hand with you...whether it requires working through the past, being mindful of the present or preparing for the future so that you can process and develop the life you desire.
Whether you are looking for individual, marriage or family therapy, I'm here to help.
Do you desire a rich, full life but find that life's difficulties, personal emotional issues and unresolved past or present conflicts get in the way? There is hope! Everyone has the capacity for healing and to make the changes they desire. Inherent in each person is the ability to 'live life better' and understanding 'what makes you tick' is key. My desire is to work hand in hand with you...whether it requires working through the past, being mindful of the present or preparing for the future so that you can process and develop the life you desire.
(865) 874-6303 View (865) 874-6303
Photo of Tony A Halton, MSW, LADAC, MAC, EAP, SAP, Drug & Alcohol Counselor
Tony A Halton
Drug & Alcohol Counselor, MSW, LADAC, MAC, EAP, SAP
Verified Verified
Madison, TN 37115
I am a Licensed Alcohol and Drug Addiction Counselor and have a Masters Social Work Degree. I offer individual therapy, couples and family counseling in addition to group counseling. I specialize in mood disorders, depression post-traumatic stress disorders (PTSD), marriage & family therapy, anxiety disorders, domestic violence, trauma issues, grief therapy and anger management.
I am a Licensed Alcohol and Drug Addiction Counselor and have a Masters Social Work Degree. I offer individual therapy, couples and family counseling in addition to group counseling. I specialize in mood disorders, depression post-traumatic stress disorders (PTSD), marriage & family therapy, anxiety disorders, domestic violence, trauma issues, grief therapy and anger management.
(615) 703-5085 View (615) 703-5085
Photo of Derrell Seigler, LPCMHSP, MA, NCC, MTS, Licensed Professional Counselor
Derrell Seigler
Licensed Professional Counselor, LPCMHSP, MA, NCC, MTS
Verified Verified
1 Endorsed
Nashville, TN 37203  (Online Only)
If you have addiction, alcohol use, or anger management issues due to trauma and PTSD or family dysfunction, you may have experienced judgement & painful perceptions from others that are just not true. Anxiety, grief, stress, substance use, and suicidal ideation may be familiar companions you wish weren't there. Bipolar Disorder, Borderline Personality (BPD), and Dual Diagnosis, may have been words thrown around, causing relational issues. These may be part of your story, but there's more in store for you through the healing work of counseling. You deserve a life of connection, serenity, and meaning. Let's begin!
If you have addiction, alcohol use, or anger management issues due to trauma and PTSD or family dysfunction, you may have experienced judgement & painful perceptions from others that are just not true. Anxiety, grief, stress, substance use, and suicidal ideation may be familiar companions you wish weren't there. Bipolar Disorder, Borderline Personality (BPD), and Dual Diagnosis, may have been words thrown around, causing relational issues. These may be part of your story, but there's more in store for you through the healing work of counseling. You deserve a life of connection, serenity, and meaning. Let's begin!
(615) 909-5820 View (615) 909-5820
Photo of Steve Riser, LPC, MHSP, MDiv, Licensed Professional Counselor
Steve Riser
Licensed Professional Counselor, LPC, MHSP, MDiv
Verified Verified
1 Endorsed
Franklin, TN 37067
My specialty is working in a variety of areas including sexual addiction, marriage conflict, divorce, family conflict, sexual abuse, grief, affair recovery, depression, anxiety, anger management, adult transitional issues, teen sexuality, parenting and spirituality among many other areas of relational brokenness helping people achieve wholeness.
I enjoy working with clients seeking to grow emotionally, spiritually and relationally. I believe therapy is an opportunity to journey deeper areas of self awareness and a greater understanding of who we have been created to be. I am relational in my approach to counseling. I believe that we have been broken in relationships and that we are therefore healed in the context of relationships. I have had many clients who have had success and experienced transformation throughout the counseling process. Evening and weekend appointments available. Contact me via phone, email, or text. New clients can register at therapyappointment.com
My specialty is working in a variety of areas including sexual addiction, marriage conflict, divorce, family conflict, sexual abuse, grief, affair recovery, depression, anxiety, anger management, adult transitional issues, teen sexuality, parenting and spirituality among many other areas of relational brokenness helping people achieve wholeness.
I enjoy working with clients seeking to grow emotionally, spiritually and relationally. I believe therapy is an opportunity to journey deeper areas of self awareness and a greater understanding of who we have been created to be. I am relational in my approach to counseling. I believe that we have been broken in relationships and that we are therefore healed in the context of relationships. I have had many clients who have had success and experienced transformation throughout the counseling process. Evening and weekend appointments available. Contact me via phone, email, or text. New clients can register at therapyappointment.com
(615) 489-4416 View (615) 489-4416
Photo of Michael C Van Camp - Hope Counseling Services LLC, LPC, MHSP, Licensed Professional Counselor
Hope Counseling Services LLC
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Knoxville, TN 37923
I enjoy working with military and civilians alike, whether it is trauma or anxiety, marital issues or family conflicts, depression or life stressors.
We are accepting new clients! At Hope Counseling, we understand how difficult it is to reach out for help. Our goal is to prove our commitment to you, in your journey to better mental health. We are dedicated and passionate about providing individualized treatment to our clients. Whether it is first onset psychosis or ongoing depression, marital problems or divorce recovery, anxiety or trauma we are here to serve you. We have enjoyed working with clients of different ages and background, that have reached their goals and made lasting improvements. We hope you will be our next successful client! HEALING happens here!
I enjoy working with military and civilians alike, whether it is trauma or anxiety, marital issues or family conflicts, depression or life stressors.
We are accepting new clients! At Hope Counseling, we understand how difficult it is to reach out for help. Our goal is to prove our commitment to you, in your journey to better mental health. We are dedicated and passionate about providing individualized treatment to our clients. Whether it is first onset psychosis or ongoing depression, marital problems or divorce recovery, anxiety or trauma we are here to serve you. We have enjoyed working with clients of different ages and background, that have reached their goals and made lasting improvements. We hope you will be our next successful client! HEALING happens here!
(865) 234-9860 View (865) 234-9860
Photo of Serenity Counseling - Serenity Counseling & Mediation Center, LMFT, MFT, LPC, CLC, Interns, Marriage & Family Therapist
Serenity Counseling & Mediation Center
Marriage & Family Therapist, LMFT, MFT, LPC, CLC, Interns
Verified Verified
Gallatin, TN 37066
Our believe is to strengthen the individual, the family and the community.
Serenity Counseling Center provides a safe, confidential opportunity for people to experience victory over life's difficulties by using counseling framework and an environment for counselors and counselors in training. Serenity Counseling Center was established in 2007. It's our purpose of Serenity to equip individuals, couples, and families with coping skills for life's issues that are consistent. Serenity Counseling Center is staffed by master's level practitioners from every discipline, including marriage and family, divorce mediation, life coaching substance abuse, and therapy. You can see intern if no insurance or low fee needs
Our believe is to strengthen the individual, the family and the community.
Serenity Counseling Center provides a safe, confidential opportunity for people to experience victory over life's difficulties by using counseling framework and an environment for counselors and counselors in training. Serenity Counseling Center was established in 2007. It's our purpose of Serenity to equip individuals, couples, and families with coping skills for life's issues that are consistent. Serenity Counseling Center is staffed by master's level practitioners from every discipline, including marriage and family, divorce mediation, life coaching substance abuse, and therapy. You can see intern if no insurance or low fee needs
(629) 302-1426 View (629) 302-1426
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Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.