Therapists in Knoxville, TN

Accepting New Clients! I’m a believer in meeting my clients where they are and empowering them through our work together. My theoretical orientation leans towards using aspects of Interpersonal Process Theory (IPT), emotion-focused therapy, feminist-multicultural therapy, DBT, and CBT to best suit the needs of my client. I strive to create a warm and welcoming therapy space for all.
Accepting New Clients! I’m a believer in meeting my clients where they are and empowering them through our work together. My theoretical orientation leans towards using aspects of Interpersonal Process Theory (IPT), emotion-focused therapy, feminist-multicultural therapy, DBT, and CBT to best suit the needs of my client. I strive to create a warm and welcoming therapy space for all.

Psychotherapy is a process leading to the recognition of one's true self. As difficulties begin to "make sense," how to tackle personal problems becomes clearer. No one's depression, relationships, anxiety, or self-esteem difficulties are exactly like anyone else's. That is why understanding one’s unique life is more helpful than a diagnosis. Current problems are often influenced by past experiences which can then become generalized assumptions about life and others. It is important to separate assumptions from the truth. Good therapy results in personal understanding, but more importantly, a greater sense of being alive.
Psychotherapy is a process leading to the recognition of one's true self. As difficulties begin to "make sense," how to tackle personal problems becomes clearer. No one's depression, relationships, anxiety, or self-esteem difficulties are exactly like anyone else's. That is why understanding one’s unique life is more helpful than a diagnosis. Current problems are often influenced by past experiences which can then become generalized assumptions about life and others. It is important to separate assumptions from the truth. Good therapy results in personal understanding, but more importantly, a greater sense of being alive.

The decision to start therapy is not always easy, and finding the right therapist can seem daunting. Whatever challenges life has thrown your way, you want a therapist who supports you with compassion, curiosity, and commitment. I believe that human connection is at the heart of healing, and I strive to develop a strong, client-centered therapeutic relationship based on trust and acceptance. I offer a safe and affirming environment for all clients. It is an act of bravery to embark on a healing journey, and I would be honored to be apart of yours.
The decision to start therapy is not always easy, and finding the right therapist can seem daunting. Whatever challenges life has thrown your way, you want a therapist who supports you with compassion, curiosity, and commitment. I believe that human connection is at the heart of healing, and I strive to develop a strong, client-centered therapeutic relationship based on trust and acceptance. I offer a safe and affirming environment for all clients. It is an act of bravery to embark on a healing journey, and I would be honored to be apart of yours.

I understand that seeking help is not always easy. So the first thing I want to tell you is that I believe that therapy clients are some of the bravest people I have ever had the privilege of knowing. Coming to discuss personal things with someone you've never before met is brave. I realize that you might not feel brave or strong when you seek my help, but I hope to have the chance to help you feel those things. There are several reasons why people seek counseling including relationship issues, depression, anxiety, and fear. Unprocessed trauma is often at the root and can feel like it invades every aspect of life.
I understand that seeking help is not always easy. So the first thing I want to tell you is that I believe that therapy clients are some of the bravest people I have ever had the privilege of knowing. Coming to discuss personal things with someone you've never before met is brave. I realize that you might not feel brave or strong when you seek my help, but I hope to have the chance to help you feel those things. There are several reasons why people seek counseling including relationship issues, depression, anxiety, and fear. Unprocessed trauma is often at the root and can feel like it invades every aspect of life.

My approach blends clinical expertise with compassion and understanding; always honoring your faith as a source of strength and wisdom. Together, we’ll move at your pace, respecting your unique story and beliefs as we work to help you find the peace and purpose you’re seeking. For more information please call and/or leave a message.
My approach blends clinical expertise with compassion and understanding; always honoring your faith as a source of strength and wisdom. Together, we’ll move at your pace, respecting your unique story and beliefs as we work to help you find the peace and purpose you’re seeking. For more information please call and/or leave a message.

Cheryl Underwood, LPC-MHSP, offers compassionate and tailored mental health support to individuals across Tennessee, specializing in relationship issues, addiction recovery, and personal growth. She is dedicated to helping clients navigate complex emotional landscapes, including anger, anxiety, depression, and substance abuse. Cheryl s approach is rooted in personalized therapy plans designed to meet each individual s unique needs.
Cheryl Underwood, LPC-MHSP, offers compassionate and tailored mental health support to individuals across Tennessee, specializing in relationship issues, addiction recovery, and personal growth. She is dedicated to helping clients navigate complex emotional landscapes, including anger, anxiety, depression, and substance abuse. Cheryl s approach is rooted in personalized therapy plans designed to meet each individual s unique needs.

Kimberly D. Walker is dedicated to supporting her clients through a compassionate, humanistic approach, working side by side with individuals on their unique journeys toward healing and growth. Serving clients across Tennessee, she specializes in offering therapy to adults and seniors, tailoring her approach to meet each client where they are. With expertise in PTSD and trauma, she brings a particularly valuable perspective to Veterans and First Responders, drawing from her own experience as a Veteran.
Kimberly D. Walker is dedicated to supporting her clients through a compassionate, humanistic approach, working side by side with individuals on their unique journeys toward healing and growth. Serving clients across Tennessee, she specializes in offering therapy to adults and seniors, tailoring her approach to meet each client where they are. With expertise in PTSD and trauma, she brings a particularly valuable perspective to Veterans and First Responders, drawing from her own experience as a Veteran.

Sarah J Lord
Licensed Professional Counselor, LPC, MHSP
2 Endorsed
Knoxville, TN 37917
Waitlist for new clients
I know that change can be hard, and that making the decision to call a therapist is difficult. I believe that we are all capable and deserving of living our best life, and that feeling safe and supported makes it easier to make those changes. Life can be messy, and I am here to help. I have a passion for helping others, and am grateful I get to be a part of that change process. I utilize an individual approach to meet the needs of each client, and want each client to feel heard, valued, and understood.
I know that change can be hard, and that making the decision to call a therapist is difficult. I believe that we are all capable and deserving of living our best life, and that feeling safe and supported makes it easier to make those changes. Life can be messy, and I am here to help. I have a passion for helping others, and am grateful I get to be a part of that change process. I utilize an individual approach to meet the needs of each client, and want each client to feel heard, valued, and understood.

Hi there! I'm Claire, a licensed professional counselor living and working in Knoxville, TN. I know the journey to finding a therapist can be daunting and think you should be proud of yourself for taking this step! I have been working as a therapist for five years, three of those working exclusively with sexual trauma survivors. Through this experience, I realized my passion is creating safe spaces for people to explore their experiences without fear of judgment. I would consider it a privilege to create a space like this for you.
Hi there! I'm Claire, a licensed professional counselor living and working in Knoxville, TN. I know the journey to finding a therapist can be daunting and think you should be proud of yourself for taking this step! I have been working as a therapist for five years, three of those working exclusively with sexual trauma survivors. Through this experience, I realized my passion is creating safe spaces for people to explore their experiences without fear of judgment. I would consider it a privilege to create a space like this for you.

I’m a licensed therapist and the owner of Amapola Counseling, where I offer bilingual therapy for individuals 16 and older. My work centers on supporting people who are on the path of healing from trauma—whether it stems from childhood, relationships, or other painful life experiences.
You may find yourself navigating intense emotions, anxiety, or depression, and struggling to make sense of it all—but you don’t have to face it alone.
If you’re ready to reconnect with yourself, understand your story with self-compassion, and move forward with intention, I'm here to support you.
I’m a licensed therapist and the owner of Amapola Counseling, where I offer bilingual therapy for individuals 16 and older. My work centers on supporting people who are on the path of healing from trauma—whether it stems from childhood, relationships, or other painful life experiences.
You may find yourself navigating intense emotions, anxiety, or depression, and struggling to make sense of it all—but you don’t have to face it alone.
If you’re ready to reconnect with yourself, understand your story with self-compassion, and move forward with intention, I'm here to support you.

26 year private practice specializing in psychotherapy grounded in theory and research on treatment, relationships, child development, and disorders. I'm committed to those I work with and open to all walks of life. I listen closely with curiosity to help you identify deep emotional blind spots to help you make sense of the troubles you are having. Discovering these deeper roots of your problems and symptoms will not only give you a different perspective of the obstacles and trauma in your life, it will help reduce emotional pain, and help you feel more control in your life.
26 year private practice specializing in psychotherapy grounded in theory and research on treatment, relationships, child development, and disorders. I'm committed to those I work with and open to all walks of life. I listen closely with curiosity to help you identify deep emotional blind spots to help you make sense of the troubles you are having. Discovering these deeper roots of your problems and symptoms will not only give you a different perspective of the obstacles and trauma in your life, it will help reduce emotional pain, and help you feel more control in your life.

For over two decades, I've had the privilege of walking alongside individuals navigating a wide range of life's challenges. While my current focus centers on supporting those experiencing the profound journey of grief and significant life transitions, I also welcome the opportunity to work with anyone seeking support for their well-being.
Perhaps you're grappling with the loss of a loved one, navigating a career change, adjusting to an empty nest, or facing other major shifts that leave you feeling uprooted. Whatever your experience, I believe that healing occurs within a supportive and understanding relationship.
For over two decades, I've had the privilege of walking alongside individuals navigating a wide range of life's challenges. While my current focus centers on supporting those experiencing the profound journey of grief and significant life transitions, I also welcome the opportunity to work with anyone seeking support for their well-being.
Perhaps you're grappling with the loss of a loved one, navigating a career change, adjusting to an empty nest, or facing other major shifts that leave you feeling uprooted. Whatever your experience, I believe that healing occurs within a supportive and understanding relationship.

At All Seasons Counseling, you will have the opportunity to experience a calm, comfortable, & safe space no matter what season of life you are in. With over 18 years of experience within the mental health field, I strive to provide an opportunity for children, teens, adults, & families to encounter vulnerability, authenticity, & compassion. I am proficient with assisting individuals/families with issues including but not limited to: anxiety, depression, grief & loss, divorce, trauma, academic & social development, relationship stressors, spirituality/faith, & behavioral problems. I coordinate w/ schools, medical teams, etc also.
At All Seasons Counseling, you will have the opportunity to experience a calm, comfortable, & safe space no matter what season of life you are in. With over 18 years of experience within the mental health field, I strive to provide an opportunity for children, teens, adults, & families to encounter vulnerability, authenticity, & compassion. I am proficient with assisting individuals/families with issues including but not limited to: anxiety, depression, grief & loss, divorce, trauma, academic & social development, relationship stressors, spirituality/faith, & behavioral problems. I coordinate w/ schools, medical teams, etc also.

I UNDERSTAND! I understand trauma, addiction and I understand pain. I have been in recovery from substance abuse and everything that comes with it since January of 1991.I know what it means to journey from a place of brokenness to a place of wholeness. Addiction and other maladaptive behaviors are just SYMPTOMS of a deeper rooted problem. If you feel like you KNOW what to do but just cannot seem to make yourself do it chances are you have unprocessed trauma/pain. If you are in need of support for yourself, or a loved one I would love to help you navigate the road of this journey.
I UNDERSTAND! I understand trauma, addiction and I understand pain. I have been in recovery from substance abuse and everything that comes with it since January of 1991.I know what it means to journey from a place of brokenness to a place of wholeness. Addiction and other maladaptive behaviors are just SYMPTOMS of a deeper rooted problem. If you feel like you KNOW what to do but just cannot seem to make yourself do it chances are you have unprocessed trauma/pain. If you are in need of support for yourself, or a loved one I would love to help you navigate the road of this journey.

Everyone has a story. I am a person-centered licensed professional counselor who believes in collaborative work with the client. I provide individual and couples therapy. I primarily use cognitive behavioral therapy (CBT) as well as emotionally focused therapy (EFT) to help my clients reach their personal goals. I also utilize existential counseling and multicultural counseling. In addition to seeing clients in-person in Knoxville, I am also available online to all adult residents of TN.
Everyone has a story. I am a person-centered licensed professional counselor who believes in collaborative work with the client. I provide individual and couples therapy. I primarily use cognitive behavioral therapy (CBT) as well as emotionally focused therapy (EFT) to help my clients reach their personal goals. I also utilize existential counseling and multicultural counseling. In addition to seeing clients in-person in Knoxville, I am also available online to all adult residents of TN.

****not currently able to accept new patients**** I am a licensed Clinical Psychologist with 13 years' experience in the field. Throughout my training and career, I have enjoyed working with clients who have struggled with a variety of concerns, including trauma, depression, anxiety, substance use, and problems with relationships. I see therapy as a safe place to learn to manage difficult emotions and overcome challenging situations.
****not currently able to accept new patients**** I am a licensed Clinical Psychologist with 13 years' experience in the field. Throughout my training and career, I have enjoyed working with clients who have struggled with a variety of concerns, including trauma, depression, anxiety, substance use, and problems with relationships. I see therapy as a safe place to learn to manage difficult emotions and overcome challenging situations.

I work with both couples and individuals who are struggling with relationships, communication, identity, and trauma. My work with couples includes a focus on understanding relationship dynamics and getting to the "heart" of the issue. My work with individuals includes trauma-informed practice and helping individuals to develop insight and engage both their internal and external resources. I aim to support clients who want to explore depth and move toward softening toward themselves and, for couples, their partner.
I work with both couples and individuals who are struggling with relationships, communication, identity, and trauma. My work with couples includes a focus on understanding relationship dynamics and getting to the "heart" of the issue. My work with individuals includes trauma-informed practice and helping individuals to develop insight and engage both their internal and external resources. I aim to support clients who want to explore depth and move toward softening toward themselves and, for couples, their partner.

Does the world just seem to be coming at you from all angles? Do you feel overwhelmed and exhausted? Worried all the time? Are your relationships suffering? These challenges can be overwhelming and lead to distress. The good news is that there is hope! At times we all need a listening ear and someone with an alternative perspective to help us navigate these challenging issues which create distress in our lives and relationships.
Does the world just seem to be coming at you from all angles? Do you feel overwhelmed and exhausted? Worried all the time? Are your relationships suffering? These challenges can be overwhelming and lead to distress. The good news is that there is hope! At times we all need a listening ear and someone with an alternative perspective to help us navigate these challenging issues which create distress in our lives and relationships.

Do you desire a rich, full life but find that life's difficulties, personal emotional issues and unresolved past or present conflicts get in the way? There is hope! Everyone has the capacity for healing and to make the changes they desire. Inherent in each person is the ability to 'live life better' and understanding 'what makes you tick' is key. My desire is to work hand in hand with you...whether it requires working through the past, being mindful of the present or preparing for the future so that you can process and develop the life you desire.
Do you desire a rich, full life but find that life's difficulties, personal emotional issues and unresolved past or present conflicts get in the way? There is hope! Everyone has the capacity for healing and to make the changes they desire. Inherent in each person is the ability to 'live life better' and understanding 'what makes you tick' is key. My desire is to work hand in hand with you...whether it requires working through the past, being mindful of the present or preparing for the future so that you can process and develop the life you desire.

I am committed to creating an inclusive, affirming space for individuals of all backgrounds, with a particular emphasis on supporting the LGBTQIA+ community. My therapeutic approach is non-traditional, emphasizing a person-centered philosophy that fosters genuine connection, empathy, and compassion for both oneself and others. I recognize that every client’s journey is unique, and I tailor my approach to meet the specific needs of each individual to facilitate growth and healing.
I am committed to creating an inclusive, affirming space for individuals of all backgrounds, with a particular emphasis on supporting the LGBTQIA+ community. My therapeutic approach is non-traditional, emphasizing a person-centered philosophy that fosters genuine connection, empathy, and compassion for both oneself and others. I recognize that every client’s journey is unique, and I tailor my approach to meet the specific needs of each individual to facilitate growth and healing.
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See More TherapistsHow does your Therapist compare?
Number of Therapists in Knoxville, TN
1,000+
Average cost per session
$125
Therapists in Knoxville, TN who prioritize treating:
91% | Anxiety |
85% | Depression |
69% | Relationship Issues |
68% | Self Esteem |
67% | Trauma and PTSD |
67% | Coping Skills |
66% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
82% | Aetna |
80% | Cigna and Evernorth |
74% | BlueCross and BlueShield |
How Therapists in Knoxville, TN see their clients
59% | In Person and Online | |
41% | Online Only |
Gender breakdown
80% | Female | |
19% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Knoxville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.