Therapists in Knoxville, TN

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Photo of Kate West, Licensed Professional Counselor, LPCMHSP
Kate West
Licensed Professional Counselor, LPCMHSP
Verified Verified
4 Endorsed
Knoxville, TN 37917
Hi, I'm Kate. I work with folks looking to heal and make meaning from hurts, hard life events, and traumas. I'm a good fit for those willing to be introspective and open to learning new skills and ways of viewing themselves/others. I see my job as making that process feel safe and attainable by providing a warm, supportive, and tailored counseling environment.
Hi, I'm Kate. I work with folks looking to heal and make meaning from hurts, hard life events, and traumas. I'm a good fit for those willing to be introspective and open to learning new skills and ways of viewing themselves/others. I see my job as making that process feel safe and attainable by providing a warm, supportive, and tailored counseling environment.
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Photo of Micah Riley, Pre-Licensed Professional, MDiv, LPC, MHSP(T)
Micah Riley
Pre-Licensed Professional, MDiv, LPC, MHSP(T)
Verified Verified
Knoxville, TN 37922
I love counseling work with adults, adolescents, children (5 y/o+), and couples. Walking along with those experiencing depression, anxiety, relationship issues, low self-esteem, unwanted pornography habits, and spiritual concerns. I believe clients are unique in what they need from therapy. I tailor my work to the individual and integrate different approaches as they are helpful, including cognitive behavioral therapy, acceptance and commitment therapy, attachment theory, motivational interviewing, and mindfulness.
I love counseling work with adults, adolescents, children (5 y/o+), and couples. Walking along with those experiencing depression, anxiety, relationship issues, low self-esteem, unwanted pornography habits, and spiritual concerns. I believe clients are unique in what they need from therapy. I tailor my work to the individual and integrate different approaches as they are helpful, including cognitive behavioral therapy, acceptance and commitment therapy, attachment theory, motivational interviewing, and mindfulness.
(865) 234-3392 x809 View (865) 234-3392 x809
Photo of Dr. Amy L. Skinner, Licensed Professional Counselor, PhD, LPCMHSP, NCC, ACS, KAP
Dr. Amy L. Skinner
Licensed Professional Counselor, PhD, LPCMHSP, NCC, ACS, KAP
Verified Verified
3 Endorsed
Knoxville, TN 37919
Not accepting new clients
My helping philosophy is that everyone has within themselves the capacity for growth and healing, but they may need a skilled guide to access and improve those inner resources. I provide a safe place to help you navigate concerns from mental health and wellness management to life challenges and transitions. My therapeutic approach changes with your individual needs to promote your uniqueness as a person and your capabilities to lead a fulfilling and meaningful life. In addition to traditional therapies, I offer Ketamine-Assisted Psychotherapy (KAP) to eligible clients. I am happy to partner with you on your wellness journey.
My helping philosophy is that everyone has within themselves the capacity for growth and healing, but they may need a skilled guide to access and improve those inner resources. I provide a safe place to help you navigate concerns from mental health and wellness management to life challenges and transitions. My therapeutic approach changes with your individual needs to promote your uniqueness as a person and your capabilities to lead a fulfilling and meaningful life. In addition to traditional therapies, I offer Ketamine-Assisted Psychotherapy (KAP) to eligible clients. I am happy to partner with you on your wellness journey.
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Photo of Dr. Macy Copple, Psychologist, PsyD, HSP
Dr. Macy Copple
Psychologist, PsyD, HSP
Verified Verified
3 Endorsed
Knoxville, TN 37909
Accepting New Clients! Working with college students and young adults is a passion of mine. And yet the transitions of emerging adulthood also parallel experiences that can face any adult at any age. We can always explore what lessons we were taught and which beliefs we want to retain. It is never too late to disrupt a problematic pattern or shift our lives to be more in line with what we truly value. Sometimes the changes we need are basic and all we need are resources. Other times, it is truly a complicated mess. Regardless of where you are, I believe that everyone deserves access to a safe space to start meeting your needs.
Accepting New Clients! Working with college students and young adults is a passion of mine. And yet the transitions of emerging adulthood also parallel experiences that can face any adult at any age. We can always explore what lessons we were taught and which beliefs we want to retain. It is never too late to disrupt a problematic pattern or shift our lives to be more in line with what we truly value. Sometimes the changes we need are basic and all we need are resources. Other times, it is truly a complicated mess. Regardless of where you are, I believe that everyone deserves access to a safe space to start meeting your needs.
(865) 459-8108 View (865) 459-8108
Photo of Meirav Matityahou, Licensed Professional Counselor, PhD, LPC
Meirav Matityahou
Licensed Professional Counselor, PhD, LPC
Verified Verified
Knoxville, TN 37919
We all differ in meaningful ways, and therefore, therapy is different with each person. With careful, non-judgmental, and respectful listening, I hope you will feel deeply understood and hopeful, and we will be able to work together in a genuine, collaborative way. I work with adults with different difficulties and emotional struggles like depression, anxiety, trauma, identity, relationship issues, LGBT, cancer, life transitions and losses. Being of an international background and past military service, I value diversity and am deeply attuned to your unique background (cultural, ethnic, gender, sexual orientation) and its effect on your individuality.
We all differ in meaningful ways, and therefore, therapy is different with each person. With careful, non-judgmental, and respectful listening, I hope you will feel deeply understood and hopeful, and we will be able to work together in a genuine, collaborative way. I work with adults with different difficulties and emotional struggles like depression, anxiety, trauma, identity, relationship issues, LGBT, cancer, life transitions and losses. Being of an international background and past military service, I value diversity and am deeply attuned to your unique background (cultural, ethnic, gender, sexual orientation) and its effect on your individuality.
(865) 409-1127 View (865) 409-1127
Photo of Tony D. Weaver, Licensed Professional Counselor, LPC, MHSP, NCC, CCMHC
Tony D. Weaver
Licensed Professional Counselor, LPC, MHSP, NCC, CCMHC
Verified Verified
Knoxville, TN 37923
Waitlist for new clients
Tony is a Licensed Professional Counselor who has extensive experience treating military, law enforcement (federal, state, and local), and other first responders for trauma-related issues as well as other concerns. Tony and his family reside in West Knoxville and he is well versed in the Tennessee culture having been raised in East Tennessee. In addition to an M.A. in Clinical Mental Health Counseling, Tony earned a Master of Divinity and served for over 15 years in the pastoral setting. From his broad academic and experiential background he brings to the clinical setting a wealth of wisdom and skill with a unique perspective.
Tony is a Licensed Professional Counselor who has extensive experience treating military, law enforcement (federal, state, and local), and other first responders for trauma-related issues as well as other concerns. Tony and his family reside in West Knoxville and he is well versed in the Tennessee culture having been raised in East Tennessee. In addition to an M.A. in Clinical Mental Health Counseling, Tony earned a Master of Divinity and served for over 15 years in the pastoral setting. From his broad academic and experiential background he brings to the clinical setting a wealth of wisdom and skill with a unique perspective.
(865) 234-3426 View (865) 234-3426
Photo of Belinda J. Swindle, Licensed Professional Counselor, MS, LPC, MHSP, NCC
Belinda J. Swindle
Licensed Professional Counselor, MS, LPC, MHSP, NCC
Verified Verified
2 Endorsed
Online Only
Accepting new clients. Email is the best way to reach me. Thank you for stopping by my page! As someone who has been on both sides of the therapy couch, I understand how scary it can be to open up to a stranger about your life situation. It is for this reason that I am here to help. I believe in therapy, and the changes that are possible with the right provider.
Accepting new clients. Email is the best way to reach me. Thank you for stopping by my page! As someone who has been on both sides of the therapy couch, I understand how scary it can be to open up to a stranger about your life situation. It is for this reason that I am here to help. I believe in therapy, and the changes that are possible with the right provider.
(865) 205-9970 View (865) 205-9970
Photo of Sarah Hill, Psychologist, PhD
Sarah Hill
Psychologist, PhD
Verified Verified
1 Endorsed
Online Only
Hi, I'm Sarah! I'm glad you're here. I'm a licensed clinical psychologist with 14 years of training and experience in the field. I'm able to support folks dealing with a wide range of issues, including trauma, depression and other mood disorders, anxiety, substance use, and problems with relationships. I tailor treatment plans to your specific concerns, and I draw from humanistic, interpersonal, feminist and strengths-based approaches. I aim to hold affirming and anti-racist space that feels welcoming and safe for all. My clients have described me as warm, funny, authentic and insightful. I work with adults and have a special
Hi, I'm Sarah! I'm glad you're here. I'm a licensed clinical psychologist with 14 years of training and experience in the field. I'm able to support folks dealing with a wide range of issues, including trauma, depression and other mood disorders, anxiety, substance use, and problems with relationships. I tailor treatment plans to your specific concerns, and I draw from humanistic, interpersonal, feminist and strengths-based approaches. I aim to hold affirming and anti-racist space that feels welcoming and safe for all. My clients have described me as warm, funny, authentic and insightful. I work with adults and have a special
(865) 214-7925 View (865) 214-7925
Photo of Haley Speer, Clinical Social Work/Therapist, LCSW
Haley Speer
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
I specialize in helping people who are feeling tired, overwhelmed, and worried about health, success, relationships, and purpose. I have extensive experience treating anxiety, depression, and the effects of trauma. Therapy with me is collaborative, exploratory, and focused on results. I help people make tangible improvements like better sleep, increased motivation, more flexible thinking, and an improved ability to cope with intense emotions. I'll engage you in conversation that deepens your knowledge, hones your problem solving skills, and builds your tolerance for challenges.
I specialize in helping people who are feeling tired, overwhelmed, and worried about health, success, relationships, and purpose. I have extensive experience treating anxiety, depression, and the effects of trauma. Therapy with me is collaborative, exploratory, and focused on results. I help people make tangible improvements like better sleep, increased motivation, more flexible thinking, and an improved ability to cope with intense emotions. I'll engage you in conversation that deepens your knowledge, hones your problem solving skills, and builds your tolerance for challenges.
(828) 589-2586 View (828) 589-2586
Photo of Amy Jordan, Licensed Master Social Worker, LMSW
Amy Jordan
Licensed Master Social Worker, LMSW
Verified Verified
Knoxville, TN 37923
My professional journey in social work was driven by a strong passion for social justice and a dedication to serving my community. In recent years, I've become increasingly focused on deeper therapeutic work, where I collaborate with clients to foster meaningful growth and facilitate lasting change. I approach my practice from a trauma-informed perspective, prioritizing the creation of a safe and trusting environment where clients and I can work together toward achieving their goals.
My professional journey in social work was driven by a strong passion for social justice and a dedication to serving my community. In recent years, I've become increasingly focused on deeper therapeutic work, where I collaborate with clients to foster meaningful growth and facilitate lasting change. I approach my practice from a trauma-informed perspective, prioritizing the creation of a safe and trusting environment where clients and I can work together toward achieving their goals.
(865) 269-9218 View (865) 269-9218
Photo of Maria Milo, Psychologist, PsyD
Maria Milo
Psychologist, PsyD
Verified Verified
Knoxville, TN 37919
Not accepting new clients
Finding a therapist that is a good fit for you is pivotal to a beneficial and meaningful experience in therapy. A strong therapeutic relationship is the vehicle for change and the strongest predictor of treatment success. My international education encouraged me to adopt a flexible, curious, and inclusive perspective on the factors that contribute to one's identity and difficulties (e.g., religion, ethnicity, culture, gender, sexual orientation, etc.). I strive to create a safe and non-judgmental space to support clients' introspective journeys, exploration of identities, and understanding of the self, others, and the world.
Finding a therapist that is a good fit for you is pivotal to a beneficial and meaningful experience in therapy. A strong therapeutic relationship is the vehicle for change and the strongest predictor of treatment success. My international education encouraged me to adopt a flexible, curious, and inclusive perspective on the factors that contribute to one's identity and difficulties (e.g., religion, ethnicity, culture, gender, sexual orientation, etc.). I strive to create a safe and non-judgmental space to support clients' introspective journeys, exploration of identities, and understanding of the self, others, and the world.
(844) 952-2604 View (844) 952-2604
Photo of Arthur Hatton, Psychologist, PhD
Arthur Hatton
Psychologist, PhD
Verified Verified
1 Endorsed
Knoxville, TN 37932
Dr. Hatton is a licensed clinical psychologist who received his M.S. in experimental psychology and Psy.D. in clinical psychology from Georgia Southern University. He completed his predoctoral internship at the University of Tennessee-Knoxville Student Counseling Center, where he worked as a full-time staff member for 5 years.Dr. Hatton is a generalist who specializes in mood disorders, such as anxiety and depression, as well as life transitions, religion and spirituality, shyness and social anxiety, stress management, and religious trauma.
Dr. Hatton is a licensed clinical psychologist who received his M.S. in experimental psychology and Psy.D. in clinical psychology from Georgia Southern University. He completed his predoctoral internship at the University of Tennessee-Knoxville Student Counseling Center, where he worked as a full-time staff member for 5 years.Dr. Hatton is a generalist who specializes in mood disorders, such as anxiety and depression, as well as life transitions, religion and spirituality, shyness and social anxiety, stress management, and religious trauma.
(865) 419-7873 View (865) 419-7873
Photo of Matalyn Olvera, Clinical Social Work/Therapist, LCSW, LISW-S
Matalyn Olvera
Clinical Social Work/Therapist, LCSW, LISW-S
Verified Verified
2 Endorsed
Knoxville, TN 37909
I work with individuals who are on a journey toward self-compassion and living more fully as their authentic selves. Many individuals I work with have experienced early life trauma, religious trauma, or other adverse experiences. Some of the more common areas I help individuals work through are relationship attachments, social anxiety, sensory overwhelm, and panic. We can work together to find ways to create greater balance in your life, and care for all parts of yourself. I offer sessions both in-person in Knoxville, TN or via telehealth throughout Ohio, Tennessee and Virginia between 8am-2pm EST on weekdays.
I work with individuals who are on a journey toward self-compassion and living more fully as their authentic selves. Many individuals I work with have experienced early life trauma, religious trauma, or other adverse experiences. Some of the more common areas I help individuals work through are relationship attachments, social anxiety, sensory overwhelm, and panic. We can work together to find ways to create greater balance in your life, and care for all parts of yourself. I offer sessions both in-person in Knoxville, TN or via telehealth throughout Ohio, Tennessee and Virginia between 8am-2pm EST on weekdays.
(865) 234-4318 View (865) 234-4318
Photo of Mariah Williams Wooldridge, Licensed Professional Counselor, LPC, MHSP, NCC
Mariah Williams Wooldridge
Licensed Professional Counselor, LPC, MHSP, NCC
Verified Verified
Knoxville, TN 37930
I'm mostly telehealth, with in person options on Wednesdays. I help clients honor their past, find their voice, and create their future. It's important that my clients feel valued and respected. My commitment to you is simple: to hold an open non-judgmental space where you may reflect, learn, and grow while feeling supported, safe, and gently challenged. Eventually our discoveries will become a part of your inner voice. You'll be able to notice patterns, challenge your thoughts, and consistently live according to your ideal values. You will become your own advocate. Our work will be together, but your success will be yours.
I'm mostly telehealth, with in person options on Wednesdays. I help clients honor their past, find their voice, and create their future. It's important that my clients feel valued and respected. My commitment to you is simple: to hold an open non-judgmental space where you may reflect, learn, and grow while feeling supported, safe, and gently challenged. Eventually our discoveries will become a part of your inner voice. You'll be able to notice patterns, challenge your thoughts, and consistently live according to your ideal values. You will become your own advocate. Our work will be together, but your success will be yours.
(423) 403-3956 View (423) 403-3956
Photo of Maggie Klotz, Psychologist, PhD, HSP
Maggie Klotz
Psychologist, PhD, HSP
Verified Verified
3 Endorsed
Knoxville, TN 37909
Accepting New Clients! To have someone open their heart in therapy and trust me with it, is truly an honor. Therapy can be hard. Often times people share things with me they haven’t shared with anyone else. Because of this, I believe the relationship between client and therapist is the most important factor in therapy and what I focus on building first with you. Moreover, I take an integrative approach to therapy, conceptualizing from psychodynamic and interpersonal theories while utilizing interventions from EFT, DBT, CBT and interpersonal theories. All of my work is grounded in multicultural and strength-based views.
Accepting New Clients! To have someone open their heart in therapy and trust me with it, is truly an honor. Therapy can be hard. Often times people share things with me they haven’t shared with anyone else. Because of this, I believe the relationship between client and therapist is the most important factor in therapy and what I focus on building first with you. Moreover, I take an integrative approach to therapy, conceptualizing from psychodynamic and interpersonal theories while utilizing interventions from EFT, DBT, CBT and interpersonal theories. All of my work is grounded in multicultural and strength-based views.
(865) 205-6286 View (865) 205-6286
Photo of Maria Greco, Licensed Professional Counselor, LPC, MHSP
Maria Greco
Licensed Professional Counselor, LPC, MHSP
Verified Verified
2 Endorsed
Knoxville, TN 37902
Navigating life’s challenges can feel overwhelming, but you don’t have to do it alone. I specialize in working with individuals who are seeking personal growth, healing, and deeper self-awareness. Many of my clients struggle with anxiety, depression, trauma, life transitions, and the weight of past experiences that impact their present.
Navigating life’s challenges can feel overwhelming, but you don’t have to do it alone. I specialize in working with individuals who are seeking personal growth, healing, and deeper self-awareness. Many of my clients struggle with anxiety, depression, trauma, life transitions, and the weight of past experiences that impact their present.
(865) 339-9789 View (865) 339-9789
Photo of Stacy Gruhn, Licensed Professional Counselor, LPC, MHSP, NCC
Stacy Gruhn
Licensed Professional Counselor, LPC, MHSP, NCC
Verified Verified
1 Endorsed
Knoxville, TN 37919
I am a Licensed Professional Counselor (LPC-MHSP) in the State of Tennessee, and am a National Board-Certified Counselor (NCC). I have worked with clients of all ages in a variety of settings and currently see clients ages 8 and up. My approach to counseling is client-centered and is tailored to the needs of each individual client, drawing on my knowledge and training in different modalities, including play therapy, art therapy, CBT, ACT and EMDR. When I am not working, I enjoy a rare quiet night at home with my family, but I spend most of my time these days driving one of my kids to their many events.
I am a Licensed Professional Counselor (LPC-MHSP) in the State of Tennessee, and am a National Board-Certified Counselor (NCC). I have worked with clients of all ages in a variety of settings and currently see clients ages 8 and up. My approach to counseling is client-centered and is tailored to the needs of each individual client, drawing on my knowledge and training in different modalities, including play therapy, art therapy, CBT, ACT and EMDR. When I am not working, I enjoy a rare quiet night at home with my family, but I spend most of my time these days driving one of my kids to their many events.
(865) 424-6755 View (865) 424-6755
Photo of Amanda Surdock, Psychologist, PhD
Amanda Surdock
Psychologist, PhD
Verified Verified
4 Endorsed
Knoxville, TN 37923
Waitlist for new clients
I am a Licensed Clinical Psychologist specializing in assessment and evaluation across the lifespan. I enjoy working with people of all ages, and I specialize in diagnosis and treatment for Autism Spectrum Disorders, Attention-Deficit/Hyperactivity Disorder (ADHD), anxiety and depression.
I am a Licensed Clinical Psychologist specializing in assessment and evaluation across the lifespan. I enjoy working with people of all ages, and I specialize in diagnosis and treatment for Autism Spectrum Disorders, Attention-Deficit/Hyperactivity Disorder (ADHD), anxiety and depression.
(865) 321-1076 View (865) 321-1076
Photo of James Edward Arnett, Psychologist, PhD, HSP-P
James Edward Arnett
Psychologist, PhD, HSP-P
Verified Verified
1 Endorsed
Knoxville, TN 37917
With over 10 years of experience in a variety of settings ranging from inpatient to university counseling centers, I feel comfortable discussing a range of issues. My approach is collaborative, non-judgmental, and solutions-focused, and I strive to show respect to my clients by giving my full, undivided attention to your concern. I specialize in client-centered and strengths-based approaches, but adapt to meet the need of my clients. I do believe therapy is meant to be challenging, and will encourage clients to take positive risks outside of session to attempt to improve their situation.
With over 10 years of experience in a variety of settings ranging from inpatient to university counseling centers, I feel comfortable discussing a range of issues. My approach is collaborative, non-judgmental, and solutions-focused, and I strive to show respect to my clients by giving my full, undivided attention to your concern. I specialize in client-centered and strengths-based approaches, but adapt to meet the need of my clients. I do believe therapy is meant to be challenging, and will encourage clients to take positive risks outside of session to attempt to improve their situation.
(865) 346-4861 View (865) 346-4861
Photo of Lauren Valencia, Clinical Social Work/Therapist, LCSW
Lauren Valencia
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
I use a holistic and client-centered approach and believe the therapeutic relationship is key to making progress. It's this fit between client and therapist that allows you to 'tell it like it is' and for me to provide the space for you to be real. Most importantly, I believe the therapeutic relationship is key to making progress and building resilience in therapy. I also specialize in utilizing Mindfulness and other modalities. I am committed to meeting you where you are on your journey. Together, we can explore at your pace and work towards creating positive change in your life.
I use a holistic and client-centered approach and believe the therapeutic relationship is key to making progress. It's this fit between client and therapist that allows you to 'tell it like it is' and for me to provide the space for you to be real. Most importantly, I believe the therapeutic relationship is key to making progress and building resilience in therapy. I also specialize in utilizing Mindfulness and other modalities. I am committed to meeting you where you are on your journey. Together, we can explore at your pace and work towards creating positive change in your life.
(865) 413-3882 View (865) 413-3882
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How does your Therapist compare?

Number of Therapists in Knoxville, TN

1,000+

Average cost per session

$126

Therapists in Knoxville, TN who prioritize treating:

91% Anxiety
86% Depression
69% Relationship Issues
68% Coping Skills
68% Self Esteem
67% Trauma and PTSD
67% Stress

Average years in practice

10 Years

Top 3 insurances accepted

83% Aetna
79% Cigna and Evernorth
74% BlueCross and BlueShield

How Therapists in Knoxville, TN see their clients

59% In Person and Online
41% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Knoxville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.