Therapists in Knoxville, TN
Have you experienced a trauma in your life which you are finding to be difficult to cope with? Are you noticing your past wounds are impacting who you are today? Moving forward after a traumatic event can be difficult. I aim to provide my clients with a secure and accepting environment. My ideal client would come to session ready to process difficult things while they curl up on my couch and feel at home in my office space. Although I have seen clients of all ages and diagnoses, I feel the most comfortable with teen and adult aged clients who are currently experiencing PTSD, anxiety, depression/grief, or binge eating disorder.
Have you experienced a trauma in your life which you are finding to be difficult to cope with? Are you noticing your past wounds are impacting who you are today? Moving forward after a traumatic event can be difficult. I aim to provide my clients with a secure and accepting environment. My ideal client would come to session ready to process difficult things while they curl up on my couch and feel at home in my office space. Although I have seen clients of all ages and diagnoses, I feel the most comfortable with teen and adult aged clients who are currently experiencing PTSD, anxiety, depression/grief, or binge eating disorder.
There are many challenges we face throughout our lives that can impact our ability to function in various ways. They may affect our personal self-care, interpersonal and family relationships, and work/academic responsibilities. These difficulties can leave us feeling confused, anxious, and isolated. In these seasons, it's especially important to feel a sense of safety and understanding, and to know you are not alone. As a therapist, I want to walk alongside you and provide the support needed to help on your journey towards healing and find what works best for you.
There are many challenges we face throughout our lives that can impact our ability to function in various ways. They may affect our personal self-care, interpersonal and family relationships, and work/academic responsibilities. These difficulties can leave us feeling confused, anxious, and isolated. In these seasons, it's especially important to feel a sense of safety and understanding, and to know you are not alone. As a therapist, I want to walk alongside you and provide the support needed to help on your journey towards healing and find what works best for you.
Do you find yourself getting in your own way? I specialize in working with athletes and clients with ADHD and anxiety who are dealing with burnout, perfectionism, life transitions, identity questions, and/or disordered eating. As a practitioner with ADHD, I value creating a safe space for neurodivergent clients to work with someone who has a unique understanding of the barriers that we face when trying to heal. As a former professional athlete and mental performance specialist, I love helping athletes break out of the performance-anxiety pressure cooker to re-connect with their joy, motivation, and focus.
Do you find yourself getting in your own way? I specialize in working with athletes and clients with ADHD and anxiety who are dealing with burnout, perfectionism, life transitions, identity questions, and/or disordered eating. As a practitioner with ADHD, I value creating a safe space for neurodivergent clients to work with someone who has a unique understanding of the barriers that we face when trying to heal. As a former professional athlete and mental performance specialist, I love helping athletes break out of the performance-anxiety pressure cooker to re-connect with their joy, motivation, and focus.
Claire Janey
Licensed Professional Counselor, LPCMHSP, NCC, RPT
1 Endorsed
Knoxville, TN 37923
Not accepting new clients
Claire is a nondirective child-centered play therapist who believes strongly in the power of the therapeutic relationship. She strives to provide a warm, safe, and fun environment for children to cope with life’s stressors. During the play therapy process, she assists them in navigating internal experiences in a way that makes the most sense to them while using their most natural form of communication… play! Alongside individual counseling with children, she incorporates parenting support to strengthen the quality of parent-child attachment bonds in hopes of reducing relational stress.
Claire is a nondirective child-centered play therapist who believes strongly in the power of the therapeutic relationship. She strives to provide a warm, safe, and fun environment for children to cope with life’s stressors. During the play therapy process, she assists them in navigating internal experiences in a way that makes the most sense to them while using their most natural form of communication… play! Alongside individual counseling with children, she incorporates parenting support to strengthen the quality of parent-child attachment bonds in hopes of reducing relational stress.
All of us encounter struggles throughout life. At times, those struggles can be overwhelming and challenge our ability to cope. During those times it is difficult and sometimes, impossible, to recognize our own inherent strength. Therapy can allow for a safer space to work through those struggles. I enjoy working with clients in developing self awareness of their own strengths. Together, we can then re-build or construct new ways to cope with life's stressors.
All of us encounter struggles throughout life. At times, those struggles can be overwhelming and challenge our ability to cope. During those times it is difficult and sometimes, impossible, to recognize our own inherent strength. Therapy can allow for a safer space to work through those struggles. I enjoy working with clients in developing self awareness of their own strengths. Together, we can then re-build or construct new ways to cope with life's stressors.
I view therapy (and the world) through an intersectional, social justice, trauma- and attachment-informed lens. I believe that a diagnosis does not define who people are, have been, or will become and I prefer to work collaboratively to determine what works best in regard to the therapeutic process. My approach is informed by a variety of philosophies and models including Internal Family Systems, somatic practices, and Buddhist/mindfulness philosophy. I provide psychoeducation and support for building resilience, learning effective communication, understanding emotions, and being fully present and embodied.
I view therapy (and the world) through an intersectional, social justice, trauma- and attachment-informed lens. I believe that a diagnosis does not define who people are, have been, or will become and I prefer to work collaboratively to determine what works best in regard to the therapeutic process. My approach is informed by a variety of philosophies and models including Internal Family Systems, somatic practices, and Buddhist/mindfulness philosophy. I provide psychoeducation and support for building resilience, learning effective communication, understanding emotions, and being fully present and embodied.
Hannah works with individuals ages 11+ and supports a wide range of concerns, including depression, anxiety, trauma, bipolar disorder, borderline personality disorder, and grief. She especially enjoys helping clients navigating trauma, anxiety, spirituality, gender, and sexuality. She primarily uses Cognitive Behavioral Therapy (CBT) because it gives clients clear, practical tools for change. She also draws from Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy (DBT), and mindfulness strategies, always with a trauma-informed approach.Hannah works with individuals ages 11+ and supports a wide range of concerns, includi
Hannah works with individuals ages 11+ and supports a wide range of concerns, including depression, anxiety, trauma, bipolar disorder, borderline personality disorder, and grief. She especially enjoys helping clients navigating trauma, anxiety, spirituality, gender, and sexuality. She primarily uses Cognitive Behavioral Therapy (CBT) because it gives clients clear, practical tools for change. She also draws from Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy (DBT), and mindfulness strategies, always with a trauma-informed approach.Hannah works with individuals ages 11+ and supports a wide range of concerns, includi
Life can feel overwhelming when you are carrying the weight of past trauma, grief, or daily stresses that slowly leave you feeling overwhelmed. If you are longing to process difficult emotions, build healthier relationships, or reconnect with a deeper sense of yourself, know that you don't have to do it alone. I'm here to walk with you. Over 20 years of experience working with adults, both in person and through secure tele-health, I offer a compassionate, collaborative approach to therapy. My goal is to help you feel heard, supported, and empowered as we work together to identify what
matters most to you and create a path forward.
Life can feel overwhelming when you are carrying the weight of past trauma, grief, or daily stresses that slowly leave you feeling overwhelmed. If you are longing to process difficult emotions, build healthier relationships, or reconnect with a deeper sense of yourself, know that you don't have to do it alone. I'm here to walk with you. Over 20 years of experience working with adults, both in person and through secure tele-health, I offer a compassionate, collaborative approach to therapy. My goal is to help you feel heard, supported, and empowered as we work together to identify what
matters most to you and create a path forward.
I believe that each individual already possesses the solutions to the challenges they face. My role as a counselor and a healer is to be a companion in the discovery of those solutions. I am a reliable guide with over 25 years of experience working with people of all ages. I specialize in helping people during major life transitions, times of grief & loss, and with trauma recovery. During my 11 years in Hospice, I learned how to help people navigate the many challenges that come with grief and loss. As a long time meditation instructor, one of the hallmarks of my practice is the use of meditation as a tool for healing.
I believe that each individual already possesses the solutions to the challenges they face. My role as a counselor and a healer is to be a companion in the discovery of those solutions. I am a reliable guide with over 25 years of experience working with people of all ages. I specialize in helping people during major life transitions, times of grief & loss, and with trauma recovery. During my 11 years in Hospice, I learned how to help people navigate the many challenges that come with grief and loss. As a long time meditation instructor, one of the hallmarks of my practice is the use of meditation as a tool for healing.
Knoxville Counseling Services, PLLC is the premier private practice in Knoxville. We are a group of independent therapists dedicated to working with you and your family in order to improve your emotional health, your relationships, and your lives. Are you struggling with anxiety, depression, relationships, or self-esteem? Are you adjusting to major transitions in your life (e.g., new baby, just moved to Knoxville, new job, trying to figure out what career you want, divorce)? Do you have a child or teenager who is struggling with behavioral or emotional issues? We have therapists to help you with all of these areas, and more.
Knoxville Counseling Services, PLLC is the premier private practice in Knoxville. We are a group of independent therapists dedicated to working with you and your family in order to improve your emotional health, your relationships, and your lives. Are you struggling with anxiety, depression, relationships, or self-esteem? Are you adjusting to major transitions in your life (e.g., new baby, just moved to Knoxville, new job, trying to figure out what career you want, divorce)? Do you have a child or teenager who is struggling with behavioral or emotional issues? We have therapists to help you with all of these areas, and more.
The decision to come to counseling is an important step and I understand that participation in counseling is an incredibly brave act. My goal is to create a safe, comfortable space for you as we work together to find solutions, relief, and balance in your life. Through my own experiences in counseling and in counseling others, I have come to believe that hope, redemption, acceptance, and inner peace can become a part of every person's story. My approach to counseling is collaborative, holistic, and interactive.
The decision to come to counseling is an important step and I understand that participation in counseling is an incredibly brave act. My goal is to create a safe, comfortable space for you as we work together to find solutions, relief, and balance in your life. Through my own experiences in counseling and in counseling others, I have come to believe that hope, redemption, acceptance, and inner peace can become a part of every person's story. My approach to counseling is collaborative, holistic, and interactive.
Look successful but feel exhausted, anxious, and disconnected inside? As the "strong one," you carry it all while quietly asking, "Is this it?" You're tired of the pressure and feeling numb. You need a space to be vulnerable and understood. Your goal is simple: to find your way back to a life that feels present, meaningful, and genuinely yours, not just the one you were told to build.
Look successful but feel exhausted, anxious, and disconnected inside? As the "strong one," you carry it all while quietly asking, "Is this it?" You're tired of the pressure and feeling numb. You need a space to be vulnerable and understood. Your goal is simple: to find your way back to a life that feels present, meaningful, and genuinely yours, not just the one you were told to build.
I began my career working in inpatient substance abuse facilities attached to hospitals. I am well-versed in groups for addiction and prefer individual counseling for issues in later recovery or dual diagnosis. I see adults and motivated adolescents in my practice. Both men and women are welcome as are couples and families. Other specialty areas are sexual abuse and mood disorders.
I began my career working in inpatient substance abuse facilities attached to hospitals. I am well-versed in groups for addiction and prefer individual counseling for issues in later recovery or dual diagnosis. I see adults and motivated adolescents in my practice. Both men and women are welcome as are couples and families. Other specialty areas are sexual abuse and mood disorders.
My name is Erin McMillan, and I am licensed clinical social worker in Tennessee. I am passionate about helping people work through the struggles in their lives using evidence based practice in an inclusive, person-centered environment. I have experience in modalities including CBT, DBT, and motivational interviewing.
My name is Erin McMillan, and I am licensed clinical social worker in Tennessee. I am passionate about helping people work through the struggles in their lives using evidence based practice in an inclusive, person-centered environment. I have experience in modalities including CBT, DBT, and motivational interviewing.
I believe that each person enters into counseling with unique experiences and needs, which is why I use an eclectic and individualized approach that is formed collaboratively with my client. This often incorporates modalities such as person-centered, solution-focused and cognitive behavioral approaches specific to the individual’s needs. My priority is to consistently provide a foundation of authenticity, honesty, empathy and maybe even some humor.
I believe that each person enters into counseling with unique experiences and needs, which is why I use an eclectic and individualized approach that is formed collaboratively with my client. This often incorporates modalities such as person-centered, solution-focused and cognitive behavioral approaches specific to the individual’s needs. My priority is to consistently provide a foundation of authenticity, honesty, empathy and maybe even some humor.
Taking the step toward further connection with yourself is SO brave! How exciting to be pursuing a deeper understanding of your internal world. I believe the pursuit of healing is a worthy adventure – one that comes when pain is met with courage, connection, and curiosity. If you've been overwhelmed, feeling disconnected, or stuck, you've found your place! I specialize in supporting those with trauma healing, nervous-system regulation, grief and loss, boundaries and compassion fatigue, and the mind-body connection in chronic illness.
Taking the step toward further connection with yourself is SO brave! How exciting to be pursuing a deeper understanding of your internal world. I believe the pursuit of healing is a worthy adventure – one that comes when pain is met with courage, connection, and curiosity. If you've been overwhelmed, feeling disconnected, or stuck, you've found your place! I specialize in supporting those with trauma healing, nervous-system regulation, grief and loss, boundaries and compassion fatigue, and the mind-body connection in chronic illness.
Haley DeFalco helps teens, adults, and couples move through periods of emotional overwhelm, relationship strain, and major life transitions with clarity and support. She provides therapy through LifeStance Health for patients across Tennessee, offering a structured yet compassionate approach for those seeking relief from anxiety, depression, trauma-related concerns, or difficulties with focus and emotional regulation. Her clinical focus includes ADHD, anxiety, and trauma-related conditions, while also supporting individuals navigating grief, midlife transitions, and relationship challenges.
Haley DeFalco helps teens, adults, and couples move through periods of emotional overwhelm, relationship strain, and major life transitions with clarity and support. She provides therapy through LifeStance Health for patients across Tennessee, offering a structured yet compassionate approach for those seeking relief from anxiety, depression, trauma-related concerns, or difficulties with focus and emotional regulation. Her clinical focus includes ADHD, anxiety, and trauma-related conditions, while also supporting individuals navigating grief, midlife transitions, and relationship challenges.
Graham Murray is an interactive, solution-focused therapist. His therapeutic approach is to listen and provide a safe place for individuals to process their feelings, and attain their goals by developing coping skills. He integrates several therapy methods to offer a specialized service tailored to each individual. Graham employs empathy and support during therapy to provide a space where individuals can better know themselves, magnify their strengths, and attain their personal goals.
Graham Murray is an interactive, solution-focused therapist. His therapeutic approach is to listen and provide a safe place for individuals to process their feelings, and attain their goals by developing coping skills. He integrates several therapy methods to offer a specialized service tailored to each individual. Graham employs empathy and support during therapy to provide a space where individuals can better know themselves, magnify their strengths, and attain their personal goals.
I specialize in working with individuals with ADHD who are tired of beating themselves up and ready to understand their brain in a new way. Together, we focus on building practical systems that actually fit your life, improving emotional regulation, and reducing the shame that so often comes with ADHD. Whether you struggle with time management, follow-through, or feeling “all over the place,” our work will be about creating structure without rigidity and progress without perfection.
I specialize in working with individuals with ADHD who are tired of beating themselves up and ready to understand their brain in a new way. Together, we focus on building practical systems that actually fit your life, improving emotional regulation, and reducing the shame that so often comes with ADHD. Whether you struggle with time management, follow-through, or feeling “all over the place,” our work will be about creating structure without rigidity and progress without perfection.
At one point or another, we all feel worn down, disconnected, or just "stuck." Maybe it's a stressful situation or an ongoing problem that won't seem to resolve, or it may be hard to identify a reason at all. In these moments, my goal is to join others where they are and work together toward peace and positive change. I hope to provide a place where you can re-examine how you've come to see yourself and others, learn skills for identifying and managing challenges you're facing, and open up to re-engage in the connections most important to you.
At one point or another, we all feel worn down, disconnected, or just "stuck." Maybe it's a stressful situation or an ongoing problem that won't seem to resolve, or it may be hard to identify a reason at all. In these moments, my goal is to join others where they are and work together toward peace and positive change. I hope to provide a place where you can re-examine how you've come to see yourself and others, learn skills for identifying and managing challenges you're facing, and open up to re-engage in the connections most important to you.
See more therapy options for Knoxville
Nearby Searches for Knoxville
- Alcoa
- Clinton
- Concord
- Concord Farragut
- Corryton
- Farragut
- Lenoir City
- Louisville
- Maryville
- Oak Ridge
- Powell
- Seymour
How does your Therapist compare?
Number of Therapists in Knoxville, TN
1,000+
Average cost per session
$130
Therapists in Knoxville, TN who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 84% | Depression |
| 73% | Trauma and PTSD |
| 73% | Complex PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 81% | Aetna |
| 69% | Cigna and Evernorth |
| 67% | BlueCross and BlueShield |
How Therapists in Knoxville, TN see their clients
| 68% | In Person and Online | |
| 32% | Online Only |
Gender breakdown
| 79% | Female | |
| 20% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Knoxville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


