Therapists in Knoxville, TN
I help couples and families who feel stuck in cycles of conflict, disconnection, or overwhelming stress. Many of the people I work with are struggling with constant arguments, broken trust, parenting challenges, or major life transitions that are putting strain on their relationships. In therapy, I help clients slow down these patterns, understand what is happening beneath the surface, and develop healthier ways of communicating and responding to one another. Over time, many clients experience clearer communication, reduced conflict, and a stronger sense of connection and stability within their relationships.
I help couples and families who feel stuck in cycles of conflict, disconnection, or overwhelming stress. Many of the people I work with are struggling with constant arguments, broken trust, parenting challenges, or major life transitions that are putting strain on their relationships. In therapy, I help clients slow down these patterns, understand what is happening beneath the surface, and develop healthier ways of communicating and responding to one another. Over time, many clients experience clearer communication, reduced conflict, and a stronger sense of connection and stability within their relationships.
I am a Licensed Clinical Psychologist specializing in assessment and evaluation across the lifespan. I enjoy working with people of all ages, and I specialize in diagnosis and treatment for Autism Spectrum Disorders, Attention-Deficit/Hyperactivity Disorder (ADHD), anxiety and depression.
I am a Licensed Clinical Psychologist specializing in assessment and evaluation across the lifespan. I enjoy working with people of all ages, and I specialize in diagnosis and treatment for Autism Spectrum Disorders, Attention-Deficit/Hyperactivity Disorder (ADHD), anxiety and depression.
Everyone has a story. I am a person-centered licensed professional counselor who believes in collaborative work with the client. I provide individual and couples therapy. I primarily use cognitive behavioral therapy (CBT) as well as emotionally focused therapy (EFT) to help my clients reach their personal goals. I also utilize existential counseling and multicultural counseling. In addition to seeing clients in-person in Knoxville, I am also available online to all adult residents of TN.
Everyone has a story. I am a person-centered licensed professional counselor who believes in collaborative work with the client. I provide individual and couples therapy. I primarily use cognitive behavioral therapy (CBT) as well as emotionally focused therapy (EFT) to help my clients reach their personal goals. I also utilize existential counseling and multicultural counseling. In addition to seeing clients in-person in Knoxville, I am also available online to all adult residents of TN.
Annaliese Hayes
Licensed Master Social Worker, MSSW, LMSW
Knoxville, TN 37923
Waitlist for new clients
Hi, I’m so glad you’re here. Reaching out for support can be a brave and deeply personal step, and I strive to create a space that honors that courage, where you can show up exactly as you are. I’m a trauma-informed therapist who brings a grounded, compassionate, and collaborative energy to our work. My practice is rooted in the belief that healing looks different for everyone, and my role is to walk alongside you, not to fix or judge, but to support and empower. I’ve worked with clients across all ages and walks of life, and while I welcome everyone, I especially enjoy supporting teens, young adults, and adults.
Hi, I’m so glad you’re here. Reaching out for support can be a brave and deeply personal step, and I strive to create a space that honors that courage, where you can show up exactly as you are. I’m a trauma-informed therapist who brings a grounded, compassionate, and collaborative energy to our work. My practice is rooted in the belief that healing looks different for everyone, and my role is to walk alongside you, not to fix or judge, but to support and empower. I’ve worked with clients across all ages and walks of life, and while I welcome everyone, I especially enjoy supporting teens, young adults, and adults.
As a therapist, my goal is to build a relationship with you so that I can walk alongside you in your journey to emotional health, in a safe and comfortable environment. While we cannot change difficult situations from the past, we can work together to better understand and resolve the challenges in your life. If you're looking for extra support and guidance through a tough time or are ready to take a new direction in your life, I look forward to helping you achieve your goals!
As a therapist, my goal is to build a relationship with you so that I can walk alongside you in your journey to emotional health, in a safe and comfortable environment. While we cannot change difficult situations from the past, we can work together to better understand and resolve the challenges in your life. If you're looking for extra support and guidance through a tough time or are ready to take a new direction in your life, I look forward to helping you achieve your goals!
Dr. McKelvey was born in South Korea and raised in California. She is a former professional ballet dancer who graduated from The Juilliard School in New York City. She is a licensed psychologist who received her M.A. and Ph.D. in Clinical and School Psychology from Hofstra University in Hempstead, NY. She completed her predoctoral training at Bellevue Hospital in New York City and her postdoctoral training at the CEDAR Clinic at Beth Israel Deaconess Hospital, Harvard Medical School. She is a generalist treating a number of conditions, predominately in late adolescence and adulthood.
Dr. McKelvey was born in South Korea and raised in California. She is a former professional ballet dancer who graduated from The Juilliard School in New York City. She is a licensed psychologist who received her M.A. and Ph.D. in Clinical and School Psychology from Hofstra University in Hempstead, NY. She completed her predoctoral training at Bellevue Hospital in New York City and her postdoctoral training at the CEDAR Clinic at Beth Israel Deaconess Hospital, Harvard Medical School. She is a generalist treating a number of conditions, predominately in late adolescence and adulthood.
Hi, I’m Louise, a Licensed Mental Health Counselor and Licensed Professional Counselor helping adults address anxiety, depression, stress and burnout, relationship challenges, and complex life transitions. I provide a thoughtful, nonjudgmental therapeutic space to help you explore emotional challenges and develop effective strategies for change. My approach integrates CBT, compassionate inquiry, mindfulness-based practices, and somatic techniques to support insight, nervous system regulation, and sustainable behavioral and emotional change.
Hi, I’m Louise, a Licensed Mental Health Counselor and Licensed Professional Counselor helping adults address anxiety, depression, stress and burnout, relationship challenges, and complex life transitions. I provide a thoughtful, nonjudgmental therapeutic space to help you explore emotional challenges and develop effective strategies for change. My approach integrates CBT, compassionate inquiry, mindfulness-based practices, and somatic techniques to support insight, nervous system regulation, and sustainable behavioral and emotional change.
Christopher D Watkins
Licensed Professional Counselor, PhD
Knoxville, TN 37919
Waitlist for new clients
I use a Cyclical Psychodynamic approach. This is an integrative approach to therapy, which combines empirically supported therapies- relational psychodynamics, cognitive-behavioral therapy, attachment theory, and family systems theory. It works by creating corrective emotional experiences in therapy and developing new ways of interacting with others outside of therapy. This process facilitates increased awareness, resilience, better strategies, and increased effectiveness.
I use a Cyclical Psychodynamic approach. This is an integrative approach to therapy, which combines empirically supported therapies- relational psychodynamics, cognitive-behavioral therapy, attachment theory, and family systems theory. It works by creating corrective emotional experiences in therapy and developing new ways of interacting with others outside of therapy. This process facilitates increased awareness, resilience, better strategies, and increased effectiveness.
Carol uses a compassionate, non-judgmental approach to empower clients to deal with whatever they are facing, such as depression, anxiety, trauma, stress, substance abuse, life changes, grief, loss, or executive skills deficits. Carol has a passion for seeing clients grow in self-awareness and understanding as they collaboratively set goals to practice managing thoughts, feelings, and reactions for life improvement. Primary modalities utilized include Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Exposure Therapy, and Mindfulness.
Carol uses a compassionate, non-judgmental approach to empower clients to deal with whatever they are facing, such as depression, anxiety, trauma, stress, substance abuse, life changes, grief, loss, or executive skills deficits. Carol has a passion for seeing clients grow in self-awareness and understanding as they collaboratively set goals to practice managing thoughts, feelings, and reactions for life improvement. Primary modalities utilized include Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Exposure Therapy, and Mindfulness.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
I'm a clinical social worker, and I finished my Masters of Science in Social Work in 2008 at the University of Tennessee. What this means is that I am trained to provide therapy services to people struggling with lots of different issues. It also means that I hold closely in mind what experiences people have had in their lives that come up for them and how their environments affect them as well.
I'm a clinical social worker, and I finished my Masters of Science in Social Work in 2008 at the University of Tennessee. What this means is that I am trained to provide therapy services to people struggling with lots of different issues. It also means that I hold closely in mind what experiences people have had in their lives that come up for them and how their environments affect them as well.
As a therapist and a military veteran myself, I provide veterans a safe space to address the unique stresses of military life, including combat-related trauma, survivor’s guilt, and the transition to civilian life. Using evidence-based techniques like CBT and EMDR, I can help you process painful memories and regain a sense of purpose.
As a therapist and a military veteran myself, I provide veterans a safe space to address the unique stresses of military life, including combat-related trauma, survivor’s guilt, and the transition to civilian life. Using evidence-based techniques like CBT and EMDR, I can help you process painful memories and regain a sense of purpose.
Do you sometimes feel that your heart races out of your chest, your mind jumps around, and you second guess everything you say or do? Do you find it hard to keep going sometimes? Do you feel anger, overwhelm, or sometimes just unsure of yourself? Maybe you have been through a lot, and you're learning how to cope one step at a time. Finding peace through it all can certainly be a challenge. I'm Jess, a clinical counselor (LPC) licensed for Tennessee and Wisconsin. My strengths are in treating anxiety, depression, complex trauma, grief, and ADHD/neurodivergence. I'm LGBTQIA+, trans/NB and ENM affirming.
Do you sometimes feel that your heart races out of your chest, your mind jumps around, and you second guess everything you say or do? Do you find it hard to keep going sometimes? Do you feel anger, overwhelm, or sometimes just unsure of yourself? Maybe you have been through a lot, and you're learning how to cope one step at a time. Finding peace through it all can certainly be a challenge. I'm Jess, a clinical counselor (LPC) licensed for Tennessee and Wisconsin. My strengths are in treating anxiety, depression, complex trauma, grief, and ADHD/neurodivergence. I'm LGBTQIA+, trans/NB and ENM affirming.
Fred Rogers once said, "All of us, at some time or other, need help. Whether we're giving or receiving help, each one of us has something valuable to bring to this world." My hope is to help others find that value. My focus of work is on those struggling with depression, anxiety, relational concerns, concerns with sexual health, spirituality, OCD in spirituality and stress of life. I am a licensed counselor who works with clients from adolescents to adults, working with individuals, couples, and families. I also provide supervision to counselors seeking licensure.
Fred Rogers once said, "All of us, at some time or other, need help. Whether we're giving or receiving help, each one of us has something valuable to bring to this world." My hope is to help others find that value. My focus of work is on those struggling with depression, anxiety, relational concerns, concerns with sexual health, spirituality, OCD in spirituality and stress of life. I am a licensed counselor who works with clients from adolescents to adults, working with individuals, couples, and families. I also provide supervision to counselors seeking licensure.
Hi! I’m Ninoshka, though I go by Nina, and I’m a bilingual master’s level mental health counselor who specializes in anxiety, depression, ADHD, and life transitions. I am fluent in both English and Spanish, and I enjoy working with a range of ages, from children (10yrs+), adolescents and adults. I also provide services to couples. I strive to provide culturally responsive, affirming support to individuals within both Hispanic and LGBTQ+ communities. Additionally, I also support teens and young adults experiencing challenges with emotional regulation, substance use, and identity development.
Hi! I’m Ninoshka, though I go by Nina, and I’m a bilingual master’s level mental health counselor who specializes in anxiety, depression, ADHD, and life transitions. I am fluent in both English and Spanish, and I enjoy working with a range of ages, from children (10yrs+), adolescents and adults. I also provide services to couples. I strive to provide culturally responsive, affirming support to individuals within both Hispanic and LGBTQ+ communities. Additionally, I also support teens and young adults experiencing challenges with emotional regulation, substance use, and identity development.
Her primary objective is to facilitate self-awareness and empower her clients to navigate their challenges effectively. Committed to professional growth and collaboration, Carly is an active member of the Tennessee Association of School Psychologists. Through her unwavering dedication and compassionate care, she strives to make a positive impact on the lives of those she serves.
Her primary objective is to facilitate self-awareness and empower her clients to navigate their challenges effectively. Committed to professional growth and collaboration, Carly is an active member of the Tennessee Association of School Psychologists. Through her unwavering dedication and compassionate care, she strives to make a positive impact on the lives of those she serves.
Jen Nicole Gray
Licensed Professional Counselor, MA, LPC, MHSP-S, CFMHE, CCCE
11 Endorsed
Knoxville, TN 37923
Is your child needing guidance in expressing feelings and emotions appropriately? Does your child prefer an alternative approach utilizing Art and Play therapy? Do you or someone you know need help in making challenging decisions while being in alignment with your faith? Would you like to talk to someone who is calming and non-judgemental? Have you or someone you know been dealing with being overwhelmed with life in general?
Is your child needing guidance in expressing feelings and emotions appropriately? Does your child prefer an alternative approach utilizing Art and Play therapy? Do you or someone you know need help in making challenging decisions while being in alignment with your faith? Would you like to talk to someone who is calming and non-judgemental? Have you or someone you know been dealing with being overwhelmed with life in general?
Creating a safe, supportive space is at the heart of my work as a therapist. I believe providing a non-judgmental, warm space is the first step in the therapy process. Wherever you have found yourself in this moment, you no longer have to go through it alone. I want all of my clients to feel every part of them is always welcomed. I am passionate about empowering clients to be their most authentic selves through psychoeducation and self-advocacy while helping them develop resilience, foster strengths, and cultivate their narratives. Together we can find meaningful change that is sustainable and tailored to your needs.
Creating a safe, supportive space is at the heart of my work as a therapist. I believe providing a non-judgmental, warm space is the first step in the therapy process. Wherever you have found yourself in this moment, you no longer have to go through it alone. I want all of my clients to feel every part of them is always welcomed. I am passionate about empowering clients to be their most authentic selves through psychoeducation and self-advocacy while helping them develop resilience, foster strengths, and cultivate their narratives. Together we can find meaningful change that is sustainable and tailored to your needs.
Thomas obtained his Master of Science degree in Clinical Social Work from the University of Tennessee and was awarded the Graduate Trauma Treatment Certificate. He holds a second master’s degree from the London School of Economics and Political Science in International Development and Humanitarian Emergencies and received his Bachelor of Arts degree in International Studies with a minor in Human Rights from the University of Iowa.
Thomas obtained his Master of Science degree in Clinical Social Work from the University of Tennessee and was awarded the Graduate Trauma Treatment Certificate. He holds a second master’s degree from the London School of Economics and Political Science in International Development and Humanitarian Emergencies and received his Bachelor of Arts degree in International Studies with a minor in Human Rights from the University of Iowa.
This world is never easy. Kids and teenagers are growing up while trying to figure out who they are and what they value in the midst of seeking approval from friends and family. Adults are just trying to live a life that honors their personal values and a "place" to call home. Anxiety, depression, eating disorders, substance use, and other mental health concerns are emerging from people of all ages. Counseling can help. Knowing there is someone to come alongside as you, your child, or your teen wrestles with the normal changes of life and any extra challenges that appear can bring hope to everyone.
This world is never easy. Kids and teenagers are growing up while trying to figure out who they are and what they value in the midst of seeking approval from friends and family. Adults are just trying to live a life that honors their personal values and a "place" to call home. Anxiety, depression, eating disorders, substance use, and other mental health concerns are emerging from people of all ages. Counseling can help. Knowing there is someone to come alongside as you, your child, or your teen wrestles with the normal changes of life and any extra challenges that appear can bring hope to everyone.
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Number of Therapists in Knoxville, TN
1,000+
Average cost per session
$128
Therapists in Knoxville, TN who prioritize treating:
| 92% | Anxiety |
| 84% | Depression |
| 72% | Trauma and PTSD |
| 69% | Relationship Issues |
| 67% | Self Esteem |
| 63% | Stress |
| 62% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 82% | Aetna |
| 78% | Cigna and Evernorth |
| 70% | BlueCross and BlueShield |
How Therapists in Knoxville, TN see their clients
| 66% | In Person and Online | |
| 34% | Online Only |
Gender breakdown
| 78% | Female | |
| 21% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Knoxville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


