Therapists in Knoxville, TN
I love using therapy as a way to support clients through their life’s challenges and am dedicated to creating a safe and welcoming space for everyone. I understand that being vulnerable can be scary but know it’s an important part of growing. I have experience working with adolescents, college students, and young adults. My clinical focus encompasses life transitions, anxiety, depression, existential crises, relationship concerns, and childhood trauma. If desired, I also offer Christian-based counseling.
I love using therapy as a way to support clients through their life’s challenges and am dedicated to creating a safe and welcoming space for everyone. I understand that being vulnerable can be scary but know it’s an important part of growing. I have experience working with adolescents, college students, and young adults. My clinical focus encompasses life transitions, anxiety, depression, existential crises, relationship concerns, and childhood trauma. If desired, I also offer Christian-based counseling.
Affinity Counseling - Stacy M Hernandez AAIT Cert.
Licensed Professional Counselor, LPC, MHSP, AAIT-
Verified Verified
3 Endorsed
Knoxville, TN 37922
Hello! Welcome to my page! I have been in the counseling field for 21 years and I am passionate about working with female adults and adolescents struggling with depression and anxiety. To achieve relieve from anxiety and depression, I utilize a therapeutic approach called Acceptance and Integration Therapy. Being a certified AAIT (Acceptance and Integration) therapist has allowed me to help clients heal, identify goals and quickly relieve psychological suffering. Let's get together and start helping you live a better authentic life!
Hello! Welcome to my page! I have been in the counseling field for 21 years and I am passionate about working with female adults and adolescents struggling with depression and anxiety. To achieve relieve from anxiety and depression, I utilize a therapeutic approach called Acceptance and Integration Therapy. Being a certified AAIT (Acceptance and Integration) therapist has allowed me to help clients heal, identify goals and quickly relieve psychological suffering. Let's get together and start helping you live a better authentic life!
Jennifer Smith McComas
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Knoxville, TN 37919
Are you someone who is curious about your inner life? Has something difficult happened and you can’t seem to move on? Have you noticed frustrating patterns in relationships, self-esteem struggles, codependency, perfectionism, identity questions or spiritual concerns? In a world where we can feel caught between so many competing demands, it can be hard to identify our own voice. While I work with a variety of individuals, I specialize in young adults, women and LGBT people experiencing life transitions, anxiety, identity concerns, relationship challenges and those deconstructing/reconstructing religious faith.
Are you someone who is curious about your inner life? Has something difficult happened and you can’t seem to move on? Have you noticed frustrating patterns in relationships, self-esteem struggles, codependency, perfectionism, identity questions or spiritual concerns? In a world where we can feel caught between so many competing demands, it can be hard to identify our own voice. While I work with a variety of individuals, I specialize in young adults, women and LGBT people experiencing life transitions, anxiety, identity concerns, relationship challenges and those deconstructing/reconstructing religious faith.
I have experience with working with couples, and families, anxiety, stress, depression, chronic pain, changing health behaviors, substance abuse, and managing life stages. I take a whole-person approach to therapy, focusing on the mental, emotional, spiritual, and physical aspects that impact overall well-being. I work with people to align their values and behavior while increasing their capacity to manage the situations or conditions that they are experiencing. Life is an adventure and every person has their own unique story and path forward.
I have experience with working with couples, and families, anxiety, stress, depression, chronic pain, changing health behaviors, substance abuse, and managing life stages. I take a whole-person approach to therapy, focusing on the mental, emotional, spiritual, and physical aspects that impact overall well-being. I work with people to align their values and behavior while increasing their capacity to manage the situations or conditions that they are experiencing. Life is an adventure and every person has their own unique story and path forward.
Luke Lanzoni
Pre-Licensed Professional, MA, LPC, MHSP(t)
Verified Verified
1 Endorsed
Knoxville, TN 37918
I enjoy working with folks who are navigating neurodivergence (ADHD, Autism, & OCD) anxiety, depression, family enmeshment, complex relational trauma, entrepreneurial stress, religious trauma, and compulsive or addictive sexual behavior (including pornography viewing). I see adults and adolescents aged 12 and up. My own mental health journey eventually led me to a desire to aid others, obtaining a Master of Arts in Counseling with a focus in Clinical Mental Health. I fully believe in meeting you wherever you are, without judgment, and I strive to create a therapeutic space that is both welcoming and safe.
I enjoy working with folks who are navigating neurodivergence (ADHD, Autism, & OCD) anxiety, depression, family enmeshment, complex relational trauma, entrepreneurial stress, religious trauma, and compulsive or addictive sexual behavior (including pornography viewing). I see adults and adolescents aged 12 and up. My own mental health journey eventually led me to a desire to aid others, obtaining a Master of Arts in Counseling with a focus in Clinical Mental Health. I fully believe in meeting you wherever you are, without judgment, and I strive to create a therapeutic space that is both welcoming and safe.
Sierra Davis
Pre-Licensed Professional
Verified Verified
1 Endorsed
Knoxville, TN 37923
Not accepting new clients
I am deeply passionate about working with children with neurodivergence (Autism & ADHD), anxiety, depression, grief, and trauma, and LGBTQ+ youth. I believe the therapeutic connection between client and counselor is the foundation of healing and growth. I aim to help children and their caregivers feel heard, seen, and supported, without judgment, so, together, we can work toward your goals and boosting support. My goal is to guide children in recognizing their strengths and developing healthy, lifelong skills and self-efficacy.
I am deeply passionate about working with children with neurodivergence (Autism & ADHD), anxiety, depression, grief, and trauma, and LGBTQ+ youth. I believe the therapeutic connection between client and counselor is the foundation of healing and growth. I aim to help children and their caregivers feel heard, seen, and supported, without judgment, so, together, we can work toward your goals and boosting support. My goal is to guide children in recognizing their strengths and developing healthy, lifelong skills and self-efficacy.
Thomas seeks to provide a deeply accepting and non-judgmental space for individuals, couples, and families to explore their thoughts and behaviors as they begin the journey to transform their lives and relationships. He works with his clients to help them define their challenges and create simple objectives on their path toward achieving their mental health goals. Thomas utilizes a holistic and integrative approach, based on each client’s needs, helping them explore all facets of their life and environment as a means to understand and address areas of struggle. His compassionate approach offers an inclusive and comfortable setting,
Thomas seeks to provide a deeply accepting and non-judgmental space for individuals, couples, and families to explore their thoughts and behaviors as they begin the journey to transform their lives and relationships. He works with his clients to help them define their challenges and create simple objectives on their path toward achieving their mental health goals. Thomas utilizes a holistic and integrative approach, based on each client’s needs, helping them explore all facets of their life and environment as a means to understand and address areas of struggle. His compassionate approach offers an inclusive and comfortable setting,
Sara Darby
Licensed Professional Counselor, LPC, MHSP, NCC
Verified Verified
1 Endorsed
Knoxville, TN 37922
As a licensed counselor, I am committed to providing quality counseling services to the East TN community and Tennessee virtually. I have been licensed in Tennessee since 2015. I have worked in mental health since 2008. I had the wonderful opportunity from 2012-2016 to work under a licensed psychologist learning the ins and outs of a holistic approach of person centered therapy. Starting in 2016 I opened my own private practice and have been serving solely in that capacity since 2016. I offer faith based services only when asked to do so. I accept people from all walks of life and believe that everyone deserves dignity and respect.
As a licensed counselor, I am committed to providing quality counseling services to the East TN community and Tennessee virtually. I have been licensed in Tennessee since 2015. I have worked in mental health since 2008. I had the wonderful opportunity from 2012-2016 to work under a licensed psychologist learning the ins and outs of a holistic approach of person centered therapy. Starting in 2016 I opened my own private practice and have been serving solely in that capacity since 2016. I offer faith based services only when asked to do so. I accept people from all walks of life and believe that everyone deserves dignity and respect.
E is a Licensed Clinical Social Worker and provides individual therapy to adults. She is originally from Florida and received her master’s degree in social work from Florida Atlantic University. She has training and expertise in a variety of mental and behavioral health areas, including addiction treatment, geriatric care, child therapy and individual therapy with adults. Prior to receiving her master’s degree, E was a Certified Addiction Specialist in Florida. She spent time counseling in treatment centers but wanted additional education and training to be able to practice more diverse treatment approaches.
E is a Licensed Clinical Social Worker and provides individual therapy to adults. She is originally from Florida and received her master’s degree in social work from Florida Atlantic University. She has training and expertise in a variety of mental and behavioral health areas, including addiction treatment, geriatric care, child therapy and individual therapy with adults. Prior to receiving her master’s degree, E was a Certified Addiction Specialist in Florida. She spent time counseling in treatment centers but wanted additional education and training to be able to practice more diverse treatment approaches.
For the past 13 years I have worked in a community mental health setting where I enjoyed helping people of all ages and all walks of life. I particularly enjoy helping the LGBTQ+ community, teens, adults, and seniors with anxiety, depression, and/or trauma.
For the past 13 years I have worked in a community mental health setting where I enjoyed helping people of all ages and all walks of life. I particularly enjoy helping the LGBTQ+ community, teens, adults, and seniors with anxiety, depression, and/or trauma.
Sondra Haley
Licensed Professional Counselor, LPC, MHSP, ACS
Verified Verified
1 Endorsed
Knoxville, TN 37912
Navigating the twists and turns of life requires different skills at different stages. What works at 16 may fall short by the time you’re 40. Life moves fast, and adapting to its changes often means developing new coping strategies that you may not yet have. Perhaps your teenager has become distant, argumentative, or secretive, and despite your efforts to support their growing independence while maintaining a stable home base, the balance feels off. When things reach this point, seeking outside support can make all the difference.
Navigating the twists and turns of life requires different skills at different stages. What works at 16 may fall short by the time you’re 40. Life moves fast, and adapting to its changes often means developing new coping strategies that you may not yet have. Perhaps your teenager has become distant, argumentative, or secretive, and despite your efforts to support their growing independence while maintaining a stable home base, the balance feels off. When things reach this point, seeking outside support can make all the difference.
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Mishi C. Worrell is a Licensed Professional Counselor in Tennessee who has been practicing since 2021. Mishi obtained her Master's degree in Clinical Mental Health Counseling from Pentecostal Theological Seminary and also holds a Bachelor's degree in Marketing/Business Administration. Her previous experience includes many years working as a staffing consultant and account executive for principals nationally and internationally. Mishi left the business arena and entered clinical services after years of finding herself functioning in the dual roles of helping with intrapersonal issues and closing business deals.
Mishi C. Worrell is a Licensed Professional Counselor in Tennessee who has been practicing since 2021. Mishi obtained her Master's degree in Clinical Mental Health Counseling from Pentecostal Theological Seminary and also holds a Bachelor's degree in Marketing/Business Administration. Her previous experience includes many years working as a staffing consultant and account executive for principals nationally and internationally. Mishi left the business arena and entered clinical services after years of finding herself functioning in the dual roles of helping with intrapersonal issues and closing business deals.
Hi, I'm Sarah! I'm glad you're here. I'm a licensed clinical psychologist with 12+ years of training and experience in the field. I'm able to support folks dealing with a wide range of issues, including trauma, depression and other mood disorders, anxiety, substance use, and problems with relationships. I tailor treatment plans to your specific concerns, and I draw from humanistic, interpersonal, feminist and strengths-based approaches. I work to create an affirming and anti-racist space that feels welcoming and safe for all. My clients have described me as warm, funny, authentic and insightful. I work with adults and have a special
Hi, I'm Sarah! I'm glad you're here. I'm a licensed clinical psychologist with 12+ years of training and experience in the field. I'm able to support folks dealing with a wide range of issues, including trauma, depression and other mood disorders, anxiety, substance use, and problems with relationships. I tailor treatment plans to your specific concerns, and I draw from humanistic, interpersonal, feminist and strengths-based approaches. I work to create an affirming and anti-racist space that feels welcoming and safe for all. My clients have described me as warm, funny, authentic and insightful. I work with adults and have a special
Brandy Tonkin, LMSW, is dedicated to helping individuals in Tennessee navigate the complexities of mental health and substance use disorders. She received her bachelors and masters degrees in Social Work from ETSU and provides individual, family, and couples therapy, focusing on creating personalized treatment plans that address the unique needs of her clients. Serving Knoxville and the surrounding areas, Brandy’s practice is designed to support adults, adolescents, and children, guiding them through challenges such as anxiety, depression, and substance abuse.
Brandy Tonkin, LMSW, is dedicated to helping individuals in Tennessee navigate the complexities of mental health and substance use disorders. She received her bachelors and masters degrees in Social Work from ETSU and provides individual, family, and couples therapy, focusing on creating personalized treatment plans that address the unique needs of her clients. Serving Knoxville and the surrounding areas, Brandy’s practice is designed to support adults, adolescents, and children, guiding them through challenges such as anxiety, depression, and substance abuse.
Life is all about relationships. Family, friends, marriage and most importantly yourself. You are not meant to be alone, and sadly it is easy to feel alone even in this big world. You are going to need good people in your life to help navigate life's challenges easier and with more fun and joy. I believe I can help you in your relationships so you can thrive in life and enjoy each day! Schedule a session today.
Life is all about relationships. Family, friends, marriage and most importantly yourself. You are not meant to be alone, and sadly it is easy to feel alone even in this big world. You are going to need good people in your life to help navigate life's challenges easier and with more fun and joy. I believe I can help you in your relationships so you can thrive in life and enjoy each day! Schedule a session today.
Accepting clients with immediate openings via telehealth. Taking time to find the best fit for you is such an important step in your therapy journey! Here is a bit about myself: I am committed to providing a safe and comfortable space where you can explore your thoughts and feelings with curiosity and openness. My approach integrates an Interpersonal Process framework with key elements from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Person-Centered Therapy. This combination allows us to build a solid foundation of skills and trust, essential for effective therapy and meaningful progress.
Accepting clients with immediate openings via telehealth. Taking time to find the best fit for you is such an important step in your therapy journey! Here is a bit about myself: I am committed to providing a safe and comfortable space where you can explore your thoughts and feelings with curiosity and openness. My approach integrates an Interpersonal Process framework with key elements from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Person-Centered Therapy. This combination allows us to build a solid foundation of skills and trust, essential for effective therapy and meaningful progress.
Frank Pittenger
Psychologist, PhD, ABPP
Verified Verified
Knoxville, TN 37919
Not accepting new clients
If you find yourself experiencing problems that defy simple solutions, therapy can provide the caring, confidential conversation that your situation requires. Whether you seek treatment to alleviate anxiety or depression, to improve your experience of close relationships, or to emerge from a rut in your professional life, therapy can assist you in recognizing the connections between your personal history and your present problems—and in so doing, to stop dysfunctional patterns and increase your openness to new experiences. Where indicated or requested, I also provide psychological testing and assessment.
If you find yourself experiencing problems that defy simple solutions, therapy can provide the caring, confidential conversation that your situation requires. Whether you seek treatment to alleviate anxiety or depression, to improve your experience of close relationships, or to emerge from a rut in your professional life, therapy can assist you in recognizing the connections between your personal history and your present problems—and in so doing, to stop dysfunctional patterns and increase your openness to new experiences. Where indicated or requested, I also provide psychological testing and assessment.
Life? What a joke it can feel like sometimes. The “simple” task of waking up every day, putting on your pants, and getting out the door to show up for your responsibilities can feel like trying to climb Mt. Everest. Finding the motivation to do the bare minimum can leave us feeling exhausted and overwhelmed. If you’ve ever thought, “How does everyone else do it? Why can’t I?” then you’ve most likely suffered from some form of mental distress in your life. The good news is, there is hope for everyone!
Life? What a joke it can feel like sometimes. The “simple” task of waking up every day, putting on your pants, and getting out the door to show up for your responsibilities can feel like trying to climb Mt. Everest. Finding the motivation to do the bare minimum can leave us feeling exhausted and overwhelmed. If you’ve ever thought, “How does everyone else do it? Why can’t I?” then you’ve most likely suffered from some form of mental distress in your life. The good news is, there is hope for everyone!
Hey, I'm Hailey! I work with children, adolescents, and adults through a trauma-focused lens, with the goal of creating emotional safety. Reaching out can be so difficult, and my hope is to meet each client with validation and collaboration, creating an environment to process trauma effectively. If you or your child need help navigating difficult life circumstances, I hope to create safety, compassion, and fun alongside you on your therapy journey!
Hey, I'm Hailey! I work with children, adolescents, and adults through a trauma-focused lens, with the goal of creating emotional safety. Reaching out can be so difficult, and my hope is to meet each client with validation and collaboration, creating an environment to process trauma effectively. If you or your child need help navigating difficult life circumstances, I hope to create safety, compassion, and fun alongside you on your therapy journey!
Hannah Cole
Licensed Professional Counselor, MA, LPC, MHSP
Verified Verified
Knoxville, TN 37919
Waitlist for new clients
Visit my website to see my real-time availability and request an appointment. "I don't want to talk about it." That may be what you have always said, but life keeps happening and now you don't know what else to do. It could be that you feel like no one has ever really understood or accepted you as you are, or maybe something traumatic has happened. Maybe you're in a relationship with someone you love, but you can't seem to make it work, or maybe you feel shame after turning toward an addiction to fill the emptiness. At some point, everything that used to work stops working and you wonder if you will ever be happy again.
Visit my website to see my real-time availability and request an appointment. "I don't want to talk about it." That may be what you have always said, but life keeps happening and now you don't know what else to do. It could be that you feel like no one has ever really understood or accepted you as you are, or maybe something traumatic has happened. Maybe you're in a relationship with someone you love, but you can't seem to make it work, or maybe you feel shame after turning toward an addiction to fill the emptiness. At some point, everything that used to work stops working and you wonder if you will ever be happy again.
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Number of Therapists in Knoxville, TN
900+
Average cost per session
$125
Therapists in Knoxville, TN who prioritize treating:
93% | Anxiety |
87% | Depression |
71% | Trauma and PTSD |
70% | Relationship Issues |
69% | Self Esteem |
68% | Stress |
67% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
76% | Aetna |
74% | Cigna and Evernorth |
72% | UnitedHealthcare UHC | UBH |
How Therapists in Knoxville, TN see their clients
65% | In Person and Online | |
35% | Online Only |
Gender breakdown
79% | Female | |
20% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Knoxville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.