Therapists in Cordova, TN

Do you feel stuck, overwhelmed, or disconnected in your relationships—whether at home, at work, or with your family and friends? Do you feel unheard, misunderstood, unappreciated, or lonely? Do you find difficulty in balancing life and prioritizing your personal needs? Do you feel numb, untrusting, hopeless, or anxious due to a significant life event? Adriene is passionate about helping others discover and achieve balanced, fulfilling lives. She also believes that strong communities and families are made possible through healthy relationships. Adriene welcomes the opportunity to work with you with weekend appointments available.

Are you always down on yourself about how you don't measure up? Do you get bogged down with this thought and feel too anxious, too depressed to get up each day? I know exactly what you're feeling: lack of focus, little interest in doing what you used to do, sleeping more or less than usual, feeling hopeless & lost, feeling like you're a failure. This dark cloud seems impossible to get rid of but you don't have to suffer anymore. I can help you explore and teach you the tools to take control. (I am licensed in TN & GA).

It's so easy to get caught in a web of thoughts, feelings, and emotions. It's difficult to get out of the web alone. As a therapist, I am here to be your "person." The person to help you overcome challenges that you will face such as overwhelming thoughts and feelings, low self esteem, trauma and setting life goals and boundaries I am here to give you the tools needed to conquer those challenges life brings.

Acknowledging the need for extra support can feel difficult, however, carrying the burdens alone can be even more of a challenge. If you have found yourself reading this, perhaps you are already on your way to healing, or are searching for help for a loved one. I have experience working with adults in residential and outpatient care with eating disorders and history of trauma, including complex trauma and dissociation/dissociative disorders, including DID. I also have experience working with other mood-related disorders, body image disruptions, anxiety/panic, grief/loss, chronic pain/illness, and general life transitions.

Do you feel lonely, hopeless, anxious or depressed? Do you feel like no one understands you? Do you struggle with developing and maintaining social and/or intimate relationships? If so, I'm interested in helping you find healing and a sense of empowerment as you strive to live life to its fullest potential. Together, we can get there. Do you need to improve your social or coping skills or boost your self-esteem? I can help with that too. Let me help guide you in the direction of healing. I enjoy working with children, adolescents, adults, couples and families.

I am a psychologist, writer, and poet with more than 20 years of experience helping people navigate life with all of its difficulties and joys. My work has always been driven by my absolute belief in the power of the human heart to both heal and transcend. Few things are as powerful as holding open hearted space for pain whether someone else's or our own. Therapy is a partnership. It's a journey that we take together. I look forward to meeting you.

Thank you for taking the time to visit my page! (Please email instead of calling.) I am a Licensed Therapist with 18 years of experience. I chose this field because I enjoy helping people. Therapy is collaborative so I listen to the issues you want to address and we develop your treatment together. Are you an adult in transition? Are you experiencing work challenges? Are you multi-gifted or multi talented and you experience challenges with achieving balance? If yes, I'm the Therapist for you. I can help you be more assertive, improve your self-esteem and confidence, and develop coping skills to help you navigate life better.

It is easy to become overwhelmed with daily hassles and unexpected stressors. Life can be challenging and the stress can be hard to manage at times. You have taken the first step to gain control of your worries and add joy and fulfillment to your life. I can help you explore ways to minimize stress, decrease depressive symptoms, and find a healthy balance in life.

April Garner is a licensed clinical social worker in both Tennessee and Pennsylvania as well as a certified sex therapist through the American Association of Sex Educators, Counselors, and Therapists (AASECT). She graduated from the University of Tennessee with a masters degree in clinical social work in 2008. She went on to pursue a masters of education and a Ph.D. in human sexuality from Widener University.

Feeling overwhelmed? Something's off but you just can't put your finger on it. Maybe you are a new mom or about to be one, or even a seasoned one and life is just getting to be too much. Maybe you have been growing more and more fed up at work. Maybe your relationship with your partner has not been going well. Maybe you and your partner have been trying to decide if you want to have kids. Maybe you have been feeling sad, tired, tearful and it doesn't seem to ever go away. Maybe you have been feeling on edge, unable to sleep, angry. All you want is to feel better, be happier, find clarity, or find peace.

​We are so glad you’re here. You might be feeling dissatisfied with your current life and direction, experiencing big life changes, destructive behavior patterns, struggling to achieve your weight-loss or financial goals or simply wanting to find a safe space to deepen your relationship with yourself and the most important people in your life. Whatever is your reason for being here, you don’t have to walk this journey alone. Our hope is to provide you with a safe space to do the inner work to experience yourself whole, grounded, and connected in your life.

At one point or another, we all experience stress. Often we are able to manage stress effectively and grow through our struggles. Unfortunately, some circumstances such as major life transitions, relationship problems, memories of painful situations from the past, or other major stressors, can overwhelm our ability to cope. When this occurs, people may experience symptoms such as sleep difficulty, changes in daily behaviors, low motivation, tension or irritability. In difficult times, speaking to a compassionate professional can help struggling individuals find hope, learn new skills , and improve their quality of life.

Please contact me via email, instead of calling. Sometimes life throws curve balls, causing a rollercoaster of emotions that seems difficult to handle. Maybe you were once confident, but due to life stressors, you find that you now lack the motivation to get moving again? Maybe life just seems overwhelming and routine? You’ve been so busy considering everyone else, that you have forgotten about yourself. I enjoy working with individuals on skills to build healthy relationships, manage depression, and life transitions.

Taylor Kemp is a Licensed Professional Counselor (Temp) being supervised by Dr. Charles Ihrig, PhD., LPC-MHSP. Taylor received his Master’s in Clinical Mental Health Counseling from Trevecca Nazarene University and has been working in the mental health field in both clinical and operational management roles for 5 years. Taylor is passionate about increasing access to mental health care and is excited to bring needed services to Memphis and the surrounding areas.

At Sweetgrass Counseling & Consultation, LLC we believe that: "Each strand alone is not as strong as when braided together." On your counseling journey we aim to serve as a support in weaving together the vision for your life. We are compatible with motivated clients, that are willing to partner in an effort to interrupt emotional or cognitive patterns that are not serving you. We believe that you have intuitive tools that may not be accessible due to "guarded relating" that so many of us have adopted to protect ourselves. Allow us to assist you in unearthing tools that identify your barriers and create sustainable change.

“Courage starts with showing up and letting ourselves be seen.” - Brene Brown. Pursuing therapy is one of the most courageous things you can do in that it requires you to be your most vulnerable self. Sharing your thoughts, troubles, and insecurities can be very difficult. This is why I believe in building a strong therapeutic alliance with clients in which they feel supported, respected, and safe. I know that true healing happens when clients feel accepted at their most vulnerable state. My priority is your healing and helping you reach your therapeutic goals

I help parents meet the needs of their challenging children and teens. As a Play Therapist and Licensed Professional Counselor, I provide therapy for children, teens, and young adults, and equip parents with strategic skills and techniques to help them go from merely surviving to thriving...all within a judgment -free environment. I offer online sessions, so you can get the help you need from the comfort of your home!