Teletherapy for Tennessee
Irene Y Bernard
Drug & Alcohol Counselor, DMin, LADACII, CAADC, CPRSII, QCS
1 Endorsed
Cordova, TN 38018
One of my greatest passions involves helping people through various transitions of life. I offer therapy for Grief, Loss, Substance Use Disorders, Trauma, Behavioral Addictions, and Spiritual Direction. I believe our mental health is intricately connected to our emotional and spiritual well-being. There are times we find ourselves choosing unhealthy coping tools to redirect self-defeating, self-loathing, and self-sabotaging thoughts, feelings, and behaviors. Through a multi-disciplined approach I'll help you identify those negative thoughts, feelings, and behaviors and reconnect to the emotions you've grown numb to.
One of my greatest passions involves helping people through various transitions of life. I offer therapy for Grief, Loss, Substance Use Disorders, Trauma, Behavioral Addictions, and Spiritual Direction. I believe our mental health is intricately connected to our emotional and spiritual well-being. There are times we find ourselves choosing unhealthy coping tools to redirect self-defeating, self-loathing, and self-sabotaging thoughts, feelings, and behaviors. Through a multi-disciplined approach I'll help you identify those negative thoughts, feelings, and behaviors and reconnect to the emotions you've grown numb to.
You’re a Christian woman who feels overwhelmed, anxious, or weighed down by sadness. Maybe you're carrying unresolved pain from childhood trauma, struggling to feel like yourself, or questioning your worth. You long for peace, clarity, and a deeper connection with God. You want to heal, move forward with confidence, and live with purpose—mentally, emotionally, and spiritually whole.
You’re a Christian woman who feels overwhelmed, anxious, or weighed down by sadness. Maybe you're carrying unresolved pain from childhood trauma, struggling to feel like yourself, or questioning your worth. You long for peace, clarity, and a deeper connection with God. You want to heal, move forward with confidence, and live with purpose—mentally, emotionally, and spiritually whole.
Navigating grief, relationship issues, anxiety, trauma, or major life transitions can be difficult to keep up with. Resulting in feeling stuck, emotionally exhausted, and overwhelmed. You may find yourself feeling disconnected from others, weighed down by loss, or unsure how to move forward. I consider it a privilege to walk alongside you in these tough spaces, as we explore ways toward deeper connection and more clarity. Therapy is a process of discovery and healing, and I’m here to help you gain insight, become empowered, and foster positive change in a compassionate and supportive way.
Navigating grief, relationship issues, anxiety, trauma, or major life transitions can be difficult to keep up with. Resulting in feeling stuck, emotionally exhausted, and overwhelmed. You may find yourself feeling disconnected from others, weighed down by loss, or unsure how to move forward. I consider it a privilege to walk alongside you in these tough spaces, as we explore ways toward deeper connection and more clarity. Therapy is a process of discovery and healing, and I’m here to help you gain insight, become empowered, and foster positive change in a compassionate and supportive way.
Stuck in a cycle of shame and regret? You’re not alone. Freedom from sexual sin is possible, and God has more for you. I help men and women break free, restore purity, and step into their calling. Let’s walk this journey together.
Stuck in a cycle of shame and regret? You’re not alone. Freedom from sexual sin is possible, and God has more for you. I help men and women break free, restore purity, and step into their calling. Let’s walk this journey together.
If, along with the central issue that has you browsing therapists on Psychology Today, you are worried that you will be judged according to someone else's moral or spiritual values; if you are questioning cultural or familial norms; unhappy in the role in which you previously thrived; experiencing grief; wanting to strengthen your romantic relationship(s) with support in discussing sexual desires and boundaries; dealing with typical life stressors; or on the daunting precipice of change, we would probably work well together.
If, along with the central issue that has you browsing therapists on Psychology Today, you are worried that you will be judged according to someone else's moral or spiritual values; if you are questioning cultural or familial norms; unhappy in the role in which you previously thrived; experiencing grief; wanting to strengthen your romantic relationship(s) with support in discussing sexual desires and boundaries; dealing with typical life stressors; or on the daunting precipice of change, we would probably work well together.
You are a busy professional and you have arrived. For years, you’ve been planning and plotting your path and you are now well on your way. And, something feels just a bit off. Like, “wasn’t I supposed to be happy and content -or something?” For some reason, life is not feeling as full and rich as you’d pictured, and all the research on how to make things better thus far, has not yielded the desired results! Despite checking all the boxes (like, every last damn one), you are still left feeling more anxious, stressed, or depressed than you’d like. Why do things on the inside that don’t match what’s happening in your life?
You are a busy professional and you have arrived. For years, you’ve been planning and plotting your path and you are now well on your way. And, something feels just a bit off. Like, “wasn’t I supposed to be happy and content -or something?” For some reason, life is not feeling as full and rich as you’d pictured, and all the research on how to make things better thus far, has not yielded the desired results! Despite checking all the boxes (like, every last damn one), you are still left feeling more anxious, stressed, or depressed than you’d like. Why do things on the inside that don’t match what’s happening in your life?
I am currently taking new online clients in CA, TN, SC, and FL.
More than anything, you want to save your relationship. You’ve been together for a long time and just want to be able to talk to each other without it turning into a fight every time. You feel disconnected from each other. You feel like you and your partner can’t even talk about simple stuff because you always disagree. Or worse yet, you’ve stopped listening to each other, or maybe even stopped caring. You feel like you and your partner are just roommates, instead of soulmates. You feel like it’s easier to just avoid each other, than run the risk of another hurtful argument. And you feel lonely, even though you share a home.
I am currently taking new online clients in CA, TN, SC, and FL.
More than anything, you want to save your relationship. You’ve been together for a long time and just want to be able to talk to each other without it turning into a fight every time. You feel disconnected from each other. You feel like you and your partner can’t even talk about simple stuff because you always disagree. Or worse yet, you’ve stopped listening to each other, or maybe even stopped caring. You feel like you and your partner are just roommates, instead of soulmates. You feel like it’s easier to just avoid each other, than run the risk of another hurtful argument. And you feel lonely, even though you share a home.
Due to the current COVID-19 pandemic, I am currently conducting all business online via Tella-health through Simple Practice.
As a primary therapist and sole owner of Broken Vessels Counseling, I am focused on only one thing, your success. I am passionate about walking along side the hurting, the lost, the captive, the broken, as they discover for themselves their own unique qualities that make them the treasured works of art they where always meant to be. It is my belief that through client centered individual therapy; "Team" oriented Family Therapy; and peer support group therapy; anyone who comes through our program and gives it all they have will successfully transition towards their desired goal in life, with new inner self awareness, esteem.
Due to the current COVID-19 pandemic, I am currently conducting all business online via Tella-health through Simple Practice.
As a primary therapist and sole owner of Broken Vessels Counseling, I am focused on only one thing, your success. I am passionate about walking along side the hurting, the lost, the captive, the broken, as they discover for themselves their own unique qualities that make them the treasured works of art they where always meant to be. It is my belief that through client centered individual therapy; "Team" oriented Family Therapy; and peer support group therapy; anyone who comes through our program and gives it all they have will successfully transition towards their desired goal in life, with new inner self awareness, esteem.
Not accepting new clients at this time.
I support people seeking more meaningful and connected relationships with themselves and others. I help my clients deepen their understanding of themselves, navigate difficult life experiences and develop helpful strategies in order to lead more fulfilling lives. I assist my clients in learning about how the past informs the present in order to establish a new future for themselves. I bring a person-centered, relational approach, focusing on a partnership of respect and connection. Informed by psychodynamic theories, I aim to meet you where you are without judgement or shame.
Not accepting new clients at this time.
I support people seeking more meaningful and connected relationships with themselves and others. I help my clients deepen their understanding of themselves, navigate difficult life experiences and develop helpful strategies in order to lead more fulfilling lives. I assist my clients in learning about how the past informs the present in order to establish a new future for themselves. I bring a person-centered, relational approach, focusing on a partnership of respect and connection. Informed by psychodynamic theories, I aim to meet you where you are without judgement or shame.
I'm here to help and walk with you on your path to growth! My work as a therapist is grounded in the belief that everyone has the power to conquer challenges and grow as a person with the right tools and guidance. Therapy provides a unique opportunity to explore new parts of yourself, challenge old beliefs, and develop new ways of healing. I have over 14 years experience working as a therapist with a speciality in trauma and anxiety. Helping you reach your personal goals is my priority.
I'm here to help and walk with you on your path to growth! My work as a therapist is grounded in the belief that everyone has the power to conquer challenges and grow as a person with the right tools and guidance. Therapy provides a unique opportunity to explore new parts of yourself, challenge old beliefs, and develop new ways of healing. I have over 14 years experience working as a therapist with a speciality in trauma and anxiety. Helping you reach your personal goals is my priority.
I want to create a safe space for you, so you look forward to joining me on your journey toward restoration and peace. I want to spark positive growth within, and go with you on a powerful, healing, and revitalizing journey where you receive the support you need. Give me a call! I’m excited to start the voyage with you!
I want to create a safe space for you, so you look forward to joining me on your journey toward restoration and peace. I want to spark positive growth within, and go with you on a powerful, healing, and revitalizing journey where you receive the support you need. Give me a call! I’m excited to start the voyage with you!
May I offer you a place to vent, process and renew? Maybe you are holding a tired head in your hands saying “what is happening with me?” My belief is that sharing your precious inner thoughts and emotions in a safe setting is a worthy effort. I can help to make sense of it alongside you. I work with those in recovery from narcissistic and traumatic abuse, those trying to change their "people pleasing" behaviors, and with those seeking growth and awareness during major life transitions. You may find that after the first session you feel great relief. In person/ Video sessions are available for anyone living in TN.
May I offer you a place to vent, process and renew? Maybe you are holding a tired head in your hands saying “what is happening with me?” My belief is that sharing your precious inner thoughts and emotions in a safe setting is a worthy effort. I can help to make sense of it alongside you. I work with those in recovery from narcissistic and traumatic abuse, those trying to change their "people pleasing" behaviors, and with those seeking growth and awareness during major life transitions. You may find that after the first session you feel great relief. In person/ Video sessions are available for anyone living in TN.
Sessions are charged through online forms.
I typically work with issues concerning life transitions, addiction, couples conflict, and Family of Origin. I also love working with clients looking to detransition/desist. I have significant experience working with complex cases. Each client brings their individual stories into the room. By the time we seek help, life has typically not been going as we expected. We want to find a way out, but are unsure how to do so. What we need is someone to help us be a guide through to recovery. This is a life-long change that will need continued support. Not only is this our battle, but the battle of those around us.
Sessions are charged through online forms.
I typically work with issues concerning life transitions, addiction, couples conflict, and Family of Origin. I also love working with clients looking to detransition/desist. I have significant experience working with complex cases. Each client brings their individual stories into the room. By the time we seek help, life has typically not been going as we expected. We want to find a way out, but are unsure how to do so. What we need is someone to help us be a guide through to recovery. This is a life-long change that will need continued support. Not only is this our battle, but the battle of those around us.
Ascending Self is a safe place where we will utilize the most effective, science-based, and relationally sound approaches to helping you heal while gaining understanding of self, communication, and relationships. If you're looking for a safe place to make meaningful changes in relationships with your self or loved ones, this is the place. Barrett offers his clients the best professional help with a balance of connection, support, and efficacy. Please feel welcome to schedule free consultations or appointments through my website here: www.ascendingself.com
Ascending Self is a safe place where we will utilize the most effective, science-based, and relationally sound approaches to helping you heal while gaining understanding of self, communication, and relationships. If you're looking for a safe place to make meaningful changes in relationships with your self or loved ones, this is the place. Barrett offers his clients the best professional help with a balance of connection, support, and efficacy. Please feel welcome to schedule free consultations or appointments through my website here: www.ascendingself.com
We all have a story and a journey filled with highs and lows. Our paths often lead us to challenge ourselves in ways we never imagined. One thought can turn into ruminating doubt, negative self-talk, or trigger past trauma. It is during those times when we deserve a safe space to unpack before continuing on our life's calling. Accept our invitation to heal in the convenience of your own home. We created a virtual healing space for women to grow and heal courageously. Do not allow emotional and subconscious barriers to interfere with living a fulfilling life.
We all have a story and a journey filled with highs and lows. Our paths often lead us to challenge ourselves in ways we never imagined. One thought can turn into ruminating doubt, negative self-talk, or trigger past trauma. It is during those times when we deserve a safe space to unpack before continuing on our life's calling. Accept our invitation to heal in the convenience of your own home. We created a virtual healing space for women to grow and heal courageously. Do not allow emotional and subconscious barriers to interfere with living a fulfilling life.
Painful, overwhelming feelings and relationship stress are difficult to navigate alone and that's why I strive to provide a place where you will feel valued, understood, and supported. I’m committed to helping adolescents and adults feel empowered to face the many challenges life offers. I help people that are struggling with relationships, parenting, grief, and transitions. As well as, providing care for those that are experiencing symptoms of anxiety, depression, and PTSD.
Painful, overwhelming feelings and relationship stress are difficult to navigate alone and that's why I strive to provide a place where you will feel valued, understood, and supported. I’m committed to helping adolescents and adults feel empowered to face the many challenges life offers. I help people that are struggling with relationships, parenting, grief, and transitions. As well as, providing care for those that are experiencing symptoms of anxiety, depression, and PTSD.
I offer therapy sessions in-person, in my office, or online via video.
My clients are professionals with demanding schedules who work in entertainment, sports, finance, business, or other fast-paced industries and are hitting a 'crossroads' or 'stuck point,' looking for help with life balance, navigating a life transition, relationship & communication issues, imposter syndrome, or burnout. Many are drawn to me for my business background, as I understand the unique pressures of high-performance environments. They seek a renewed sense of energy, improved relationships, and clarity, along with practical tools, fresh perspectives, and a comfortable space to address what's holding them back with an expert.
I offer therapy sessions in-person, in my office, or online via video.
My clients are professionals with demanding schedules who work in entertainment, sports, finance, business, or other fast-paced industries and are hitting a 'crossroads' or 'stuck point,' looking for help with life balance, navigating a life transition, relationship & communication issues, imposter syndrome, or burnout. Many are drawn to me for my business background, as I understand the unique pressures of high-performance environments. They seek a renewed sense of energy, improved relationships, and clarity, along with practical tools, fresh perspectives, and a comfortable space to address what's holding them back with an expert.
Clients who work with me are often navigating transitions, especially in their career or relationships. Often times, crippling fear holds you back from making that leap despite the inner "knowing" that something isn't for you anymore. I also work with those navigating other life transitions- breakups, divorce, spiritual shifts, or couples navigating new or challenging seasons in their romantic partnership. I also have a special interest in working with those experiencing the loss of a pet, as well as those looking to integrate psychedelic experiences- included, but not limited to Ketamine Assisted Psychotherapy.
Clients who work with me are often navigating transitions, especially in their career or relationships. Often times, crippling fear holds you back from making that leap despite the inner "knowing" that something isn't for you anymore. I also work with those navigating other life transitions- breakups, divorce, spiritual shifts, or couples navigating new or challenging seasons in their romantic partnership. I also have a special interest in working with those experiencing the loss of a pet, as well as those looking to integrate psychedelic experiences- included, but not limited to Ketamine Assisted Psychotherapy.
If I am online with a patient, leave a message with your name and phone number.
I am a level II licensed alcohol and drug abuse counselor and certified anxiety- informed Professional. I offer a variety of video counseling services to include alcohol & drug assessment, substance abuse counseling, and a unique approach for managing anxiety. Working closely with physicians who prescribe Suboxone, we provide one of TN's premier outpatient options for opiate addiction. Substance abuse and unhealthy anxiety are confusing and complex conditions. I know this from personal experience. I have been there. However, recovery and emotional well-being are achievable and sustainable. Learn more at www.recoveryconsult.com
If I am online with a patient, leave a message with your name and phone number.
I am a level II licensed alcohol and drug abuse counselor and certified anxiety- informed Professional. I offer a variety of video counseling services to include alcohol & drug assessment, substance abuse counseling, and a unique approach for managing anxiety. Working closely with physicians who prescribe Suboxone, we provide one of TN's premier outpatient options for opiate addiction. Substance abuse and unhealthy anxiety are confusing and complex conditions. I know this from personal experience. I have been there. However, recovery and emotional well-being are achievable and sustainable. Learn more at www.recoveryconsult.com
What if healing didn’t mean fixing yourself—but coming home to who you’ve always been?
Our ideal clients are deep feelers, cycle breakers, late-diagnosed neurodivergent folks, or those exploring their identity, faith, or relationships in new ways. They want relief from anxiety, clarity in their story, and freedom to be their full selves. Whether they’re navigating trauma, burnout, or self-worth, they’re ready for healing rooted in compassion and accountability. We specialize in restoring relationships- the relationship with your friends, family, community, the world, but most importantly your relationship with self.
What if healing didn’t mean fixing yourself—but coming home to who you’ve always been?
Our ideal clients are deep feelers, cycle breakers, late-diagnosed neurodivergent folks, or those exploring their identity, faith, or relationships in new ways. They want relief from anxiety, clarity in their story, and freedom to be their full selves. Whether they’re navigating trauma, burnout, or self-worth, they’re ready for healing rooted in compassion and accountability. We specialize in restoring relationships- the relationship with your friends, family, community, the world, but most importantly your relationship with self.
See more therapy options for Tennessee
Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.