Online Therapists in Tennessee
Have you been carrying things on your own for a long time—functioning on the outside while feeling overwhelmed, stuck, or exhausted inside? Maybe therapy didn’t lead to lasting change, or you’ve been meaning to reach out but life keeps getting in the way. If this feels familiar, you’re not alone, and you deserve support.
I offer a warm, collaborative, integrative approach, blending psychodynamic and interpersonal work with tools from EFT, DBT, and CBT. Together, we’ll explore the deeper patterns shaping your relationships and experiences while building practical skills to help you feel more grounded, empowered, and fully yourself
Have you been carrying things on your own for a long time—functioning on the outside while feeling overwhelmed, stuck, or exhausted inside? Maybe therapy didn’t lead to lasting change, or you’ve been meaning to reach out but life keeps getting in the way. If this feels familiar, you’re not alone, and you deserve support.
I offer a warm, collaborative, integrative approach, blending psychodynamic and interpersonal work with tools from EFT, DBT, and CBT. Together, we’ll explore the deeper patterns shaping your relationships and experiences while building practical skills to help you feel more grounded, empowered, and fully yourself
My name is Jay Armstrong, and I'm a Licensed Professional Counselor based in Chattanooga, TN. I utilize solutions focused approaches to address the mental health/counseling needs of men, women and couples such as depression, communication, anxiety, trauma, porn addiction, substance abuse, confidence building and self-esteem. My clients are primarily males, and I enjoy a special rapport with men who seek to self-actualize and become better versions of themselves.
My name is Jay Armstrong, and I'm a Licensed Professional Counselor based in Chattanooga, TN. I utilize solutions focused approaches to address the mental health/counseling needs of men, women and couples such as depression, communication, anxiety, trauma, porn addiction, substance abuse, confidence building and self-esteem. My clients are primarily males, and I enjoy a special rapport with men who seek to self-actualize and become better versions of themselves.
Kristy
Licensed Professional Counselor, MA, LPC, MHSP, NCC
1 Endorsed
Murfreesboro, TN 37129
Waitlist for new clients
I provide therapy in person, creating a casual, living room atmosphere, or online via telehealth.
Hi, I am grateful you found your way here. Are you looking for a safe, supportive space in the Nashville/Murfreesboro or greater Tennessee area where you can be your authentic self? A place to share your story and feel heard without judgment? With years of education and clinical experience, I offer care for individuals from all walks of life, including couples, teens, young adults, and veterans. Together, we will focus on discovery, growth, change, and healing. The work can feel challenging at times, but I will walk alongside you every step of the way. Make the choice today to reach out, you don’t have to do this alone.
I provide therapy in person, creating a casual, living room atmosphere, or online via telehealth.
Hi, I am grateful you found your way here. Are you looking for a safe, supportive space in the Nashville/Murfreesboro or greater Tennessee area where you can be your authentic self? A place to share your story and feel heard without judgment? With years of education and clinical experience, I offer care for individuals from all walks of life, including couples, teens, young adults, and veterans. Together, we will focus on discovery, growth, change, and healing. The work can feel challenging at times, but I will walk alongside you every step of the way. Make the choice today to reach out, you don’t have to do this alone.
I will help you through healing, improving, achieving goals, and finding purpose in life. I'm here to assist you in developing skills that will improve your ability to be mindful, regulate emotions, tolerate distress, and be effective in your relationships. Learning these skills builds confidence, and assurance of self, and opens alternatives to getting out of the immediate stuck patterns. As your therapist, I help you to learn and practice these skills. To help ignite motivation, we will use music, art, poetry, and writing.
I will help you through healing, improving, achieving goals, and finding purpose in life. I'm here to assist you in developing skills that will improve your ability to be mindful, regulate emotions, tolerate distress, and be effective in your relationships. Learning these skills builds confidence, and assurance of self, and opens alternatives to getting out of the immediate stuck patterns. As your therapist, I help you to learn and practice these skills. To help ignite motivation, we will use music, art, poetry, and writing.
I offer therapy sessions in-person - in a beautiful and laid-back space - or online via video.
You're an exhausted, overwhelmed woman facing unrealistic demands. Maybe you're a high-achieving mom juggling a career, family, impossible standards, and the mental load of managing everyone else's needs. You lie awake running through tomorrow's to-do list thinking "I just need to sleep," but only getting more anxious as time passes. You're ready to get clear on what TRULY matters (not what everyone else thinks "should" matter), to find confidence in handling whatever life throws at you (including hot wheels cars), and to feel like you're enough—whether or not you explode with mom rage or want to run away from it all.
I offer therapy sessions in-person - in a beautiful and laid-back space - or online via video.
You're an exhausted, overwhelmed woman facing unrealistic demands. Maybe you're a high-achieving mom juggling a career, family, impossible standards, and the mental load of managing everyone else's needs. You lie awake running through tomorrow's to-do list thinking "I just need to sleep," but only getting more anxious as time passes. You're ready to get clear on what TRULY matters (not what everyone else thinks "should" matter), to find confidence in handling whatever life throws at you (including hot wheels cars), and to feel like you're enough—whether or not you explode with mom rage or want to run away from it all.
Hi, I'm Charlie (LPC- MHSP). I typically use Cognitive Behavioral Therapy and Person-centered modalities. I am always open to learning and keeping up with evidence-based tools. At times I may utilize other modalities based on your needs as a client.
Hi, I'm Charlie (LPC- MHSP). I typically use Cognitive Behavioral Therapy and Person-centered modalities. I am always open to learning and keeping up with evidence-based tools. At times I may utilize other modalities based on your needs as a client.
I am a licensed clinical social worker (LCSW) and I am licensed in the state of Tennessee. I believe that during challenging times, we need someone who is on our side, understands our situation, and can help during dark times. I will serve as a guide, and walk by your side throughout your process, while you develop trustworthy insight. You will find these qualities and more in me. I am committed to helping individuals affected by: trauma, people-pleasing, anxiety, perfectionism, and/or codependency to heal those invisible scars left behind by emotional, physical, and psychological abuse.
I am a licensed clinical social worker (LCSW) and I am licensed in the state of Tennessee. I believe that during challenging times, we need someone who is on our side, understands our situation, and can help during dark times. I will serve as a guide, and walk by your side throughout your process, while you develop trustworthy insight. You will find these qualities and more in me. I am committed to helping individuals affected by: trauma, people-pleasing, anxiety, perfectionism, and/or codependency to heal those invisible scars left behind by emotional, physical, and psychological abuse.
I believe that creativity is an innate human drive and exploring one’s creativity through visual art and play is an effective way to heal and express ourselves. I am passionate about creating a safe space for my clients to encounter their emotions, explore their personal narrative, improve relationships, and express themselves fully. I work with children, adolescents, adults, and families who are seeking support and looking to find their most authentic and creative self.
I believe that creativity is an innate human drive and exploring one’s creativity through visual art and play is an effective way to heal and express ourselves. I am passionate about creating a safe space for my clients to encounter their emotions, explore their personal narrative, improve relationships, and express themselves fully. I work with children, adolescents, adults, and families who are seeking support and looking to find their most authentic and creative self.
I meet people wherever they are. I believe in a wholistic approach to healing. I see ages 3 up to older adults, and specialize in EMDR, CBT, Autism, ADHD, Spiritual Abuse, Child Custody Issues, Divorce, Court Testimony, LBGTQ+, Spiritual Abuse, Differential Diagnoses, Adjustment Issues, Marital Issues, Premarital Issues. Licensed 30 years. 26 years in Middle TN.
I meet people wherever they are. I believe in a wholistic approach to healing. I see ages 3 up to older adults, and specialize in EMDR, CBT, Autism, ADHD, Spiritual Abuse, Child Custody Issues, Divorce, Court Testimony, LBGTQ+, Spiritual Abuse, Differential Diagnoses, Adjustment Issues, Marital Issues, Premarital Issues. Licensed 30 years. 26 years in Middle TN.
There is a time in all our lives when it feels that nobody understands, somebody fails to listen, and we feel we have to figure it out by ourselves and that doesn't work either. Finding yourself in that desperate place is an appropriate time to tell your story to a therapist who desires to listen and help you understand where you've been and come along side you to assist you in knowing where you want to go. Courageously step toward the therapy process and embrace the hope that reminds you that you don't have to stay stuck or remain in the dark.
There is a time in all our lives when it feels that nobody understands, somebody fails to listen, and we feel we have to figure it out by ourselves and that doesn't work either. Finding yourself in that desperate place is an appropriate time to tell your story to a therapist who desires to listen and help you understand where you've been and come along side you to assist you in knowing where you want to go. Courageously step toward the therapy process and embrace the hope that reminds you that you don't have to stay stuck or remain in the dark.
All sessions are being conducted via Telehealth video sessions.
Arriving at the place of wholeness oftentimes is a journey. That path has “detours” and “construction” blocks along the way. Some of us barrel through those and some of us turn around. Either direction leaves us in a place where we need healing. We all have the strength to conquer our adversities and I want to partner with you.
All sessions are being conducted via Telehealth video sessions.
Arriving at the place of wholeness oftentimes is a journey. That path has “detours” and “construction” blocks along the way. Some of us barrel through those and some of us turn around. Either direction leaves us in a place where we need healing. We all have the strength to conquer our adversities and I want to partner with you.
My goal is to assist you in therapy to help discover your true self, and lead you to a life worth celebrating. While no one can change difficult situations or experiences of the past, you and I can work together to better understand and resolve the challenges in your life. By applying complementary therapeutic approaches and techniques, I will help you change long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
My goal is to assist you in therapy to help discover your true self, and lead you to a life worth celebrating. While no one can change difficult situations or experiences of the past, you and I can work together to better understand and resolve the challenges in your life. By applying complementary therapeutic approaches and techniques, I will help you change long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
I offer in-person and virtual therapy sessions Sunday-Wednesday
As a therapist, I believe that growth happens in relationship. Therapy is a collaborative process, and my goal is to provide a safe environment where curiosity, compassion, and connection can forge a path to healing. I am a Marriage and Family Therapist working from an attachment lens and a person-centered approach with a background in trauma and relational issues. I work with couples and individuals and have a particular interest in women's health and maternal mental health including infertility, loss, and navigating the pregnancy and postpartum period, as well as the changing relationship between partners during this time.
I offer in-person and virtual therapy sessions Sunday-Wednesday
As a therapist, I believe that growth happens in relationship. Therapy is a collaborative process, and my goal is to provide a safe environment where curiosity, compassion, and connection can forge a path to healing. I am a Marriage and Family Therapist working from an attachment lens and a person-centered approach with a background in trauma and relational issues. I work with couples and individuals and have a particular interest in women's health and maternal mental health including infertility, loss, and navigating the pregnancy and postpartum period, as well as the changing relationship between partners during this time.
Offering therapy online & in-person with hours between 10am-7pm Tuesdays and Thursdays.
Feeling ready for change, but not sure where to start? It’s easy to get stuck in familiar patterns and feel unsure how to move forward. Therapy can be a powerful space to slow down, face what’s uncomfortable, and begin creating meaningful change. I believe therapy is one of the few places where you can show up exactly as you are—and still be supported in becoming who you want to be.
Offering therapy online & in-person with hours between 10am-7pm Tuesdays and Thursdays.
Feeling ready for change, but not sure where to start? It’s easy to get stuck in familiar patterns and feel unsure how to move forward. Therapy can be a powerful space to slow down, face what’s uncomfortable, and begin creating meaningful change. I believe therapy is one of the few places where you can show up exactly as you are—and still be supported in becoming who you want to be.
I offer in-person or telehealth sessions.
I am passionate about helping clients of all ages navigate the ups and downs of life. It is my privilege to walk alongside clients through trauma, grief, anxiety, depression, and life transitions of all varieties. I believe that every person is worthy of happiness and capable of change. My ideal client is open to self-discovery and ready for change.
I offer in-person or telehealth sessions.
I am passionate about helping clients of all ages navigate the ups and downs of life. It is my privilege to walk alongside clients through trauma, grief, anxiety, depression, and life transitions of all varieties. I believe that every person is worthy of happiness and capable of change. My ideal client is open to self-discovery and ready for change.
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
Kaitlyn Connolly helps individuals and families move through emotional challenges with clarity, compassion, and practical support, offering therapy services across Tennessee. She works collaboratively with patients to reduce distress, strengthen coping skills, and build healthier patterns at every stage of life, from early childhood through older adulthood. Kaitlyn provides individual therapy, couples therapy, and family therapy for children, adolescents, teens, adults, and seniors. Her clinical work commonly addresses anxiety, ADHD, and trauma-related concerns, while also supporting depression and mood regulation.
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
Kaitlyn Connolly helps individuals and families move through emotional challenges with clarity, compassion, and practical support, offering therapy services across Tennessee. She works collaboratively with patients to reduce distress, strengthen coping skills, and build healthier patterns at every stage of life, from early childhood through older adulthood. Kaitlyn provides individual therapy, couples therapy, and family therapy for children, adolescents, teens, adults, and seniors. Her clinical work commonly addresses anxiety, ADHD, and trauma-related concerns, while also supporting depression and mood regulation.
Hi! I’m Dr. Vanessa Cirulli. I’m a Clinical Psychologist with 10+ years of experience providing culturally- and trauma-informed service to individuals and groups from diverse walks of life. I work from a growth-oriented perspective and believe that the function of psychotherapy is to effectively move individuals toward their goals of less (unnecessary) suffering, improved functioning, and greater overall fulfillment.
Hi! I’m Dr. Vanessa Cirulli. I’m a Clinical Psychologist with 10+ years of experience providing culturally- and trauma-informed service to individuals and groups from diverse walks of life. I work from a growth-oriented perspective and believe that the function of psychotherapy is to effectively move individuals toward their goals of less (unnecessary) suffering, improved functioning, and greater overall fulfillment.
I am a Licensed Master of Social Work and am passionate about supporting women on their journey to and through parenthood. I have participated as a volunteer on the Still Birth Support Team for The Rooted Bridge, providing support to women and families who have experienced still birth. I also have experience in early childhood and infant mental health. I am an Infant Family Associate through AimHi Tennessee, and I enjoy helping new mothers in their post partum journeys.
I am a Licensed Master of Social Work and am passionate about supporting women on their journey to and through parenthood. I have participated as a volunteer on the Still Birth Support Team for The Rooted Bridge, providing support to women and families who have experienced still birth. I also have experience in early childhood and infant mental health. I am an Infant Family Associate through AimHi Tennessee, and I enjoy helping new mothers in their post partum journeys.
Session can be in-person sessions or virtual in the state of TN.
Accepting New Clients: Are you feeling stuck and ready for a change? I am here to provide a safe space for you to find the change you've been looking for. With more than 20 years of helping and healing others, I have walked through life with those facing grief and life changes, depression, anxiety, and marital and divorce adjustments. My aim is to help you learn from the pain of your experiences and apply that to your growth to better reach your goals. My own journey, life experiences, and faith have brought me to a place of healing and hope. It is my desire to help you find your own "Healing Journey."
Session can be in-person sessions or virtual in the state of TN.
Accepting New Clients: Are you feeling stuck and ready for a change? I am here to provide a safe space for you to find the change you've been looking for. With more than 20 years of helping and healing others, I have walked through life with those facing grief and life changes, depression, anxiety, and marital and divorce adjustments. My aim is to help you learn from the pain of your experiences and apply that to your growth to better reach your goals. My own journey, life experiences, and faith have brought me to a place of healing and hope. It is my desire to help you find your own "Healing Journey."
You’ve spent so long trying to make peace with your body in a world that keeps telling you it’s the problem. You want to feel grounded in who you are, connected to others, and able to move through life without your worth being tied to size or self-criticism. You’re ready for gentler conversations—with yourself and the world around you.
You’ve spent so long trying to make peace with your body in a world that keeps telling you it’s the problem. You want to feel grounded in who you are, connected to others, and able to move through life without your worth being tied to size or self-criticism. You’re ready for gentler conversations—with yourself and the world around you.
See more therapy options for Tennessee
FAQ - About Telehealth Therapy
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.