Therapists in Scottsdale, AZ

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Photo of Sonja Raciti, Psychologist in Scottsdale, AZ
Sonja Raciti
Psychologist, PsyD, ABPP, LP
Verified Verified
Scottsdale, AZ 85260
Not accepting new clients
I attended Hawaii Pacific University as an undergrad and completed my graduate work at Argosy University San Francisco. I joined the United States Air Force as a Clinical Psychologists and am passionate about continuing to help those that have served. I have private practice in Scottsdale and specialize in trauma treatment, maltreatment, depression, anxiety and grief to name a few. I am a Child Psychologist and do play therapy as well as family treatment. For those struggling with memory problems/ADHD, I have evidence based treatment to assist. I have flexible morning and evening hours.
I attended Hawaii Pacific University as an undergrad and completed my graduate work at Argosy University San Francisco. I joined the United States Air Force as a Clinical Psychologists and am passionate about continuing to help those that have served. I have private practice in Scottsdale and specialize in trauma treatment, maltreatment, depression, anxiety and grief to name a few. I am a Child Psychologist and do play therapy as well as family treatment. For those struggling with memory problems/ADHD, I have evidence based treatment to assist. I have flexible morning and evening hours.
(210) 538-6524 View (210) 538-6524
Photo of Amy Bjorkman, Psychologist in Scottsdale, AZ
Amy Bjorkman
Psychologist, PhD, SEP
Verified Verified
1 Endorsed
Scottsdale, AZ 85260
I am a Licensed Psychologist in private practice in Scottsdale, AZ. I specialize in adult psychotherapy and the treatment of trauma, eating disorders, mood and anxiety disorders, relationship and family-of-origin issues, abuse and related issues. I integrate a variety of treatment approaches with a primary focus on somatic work that helps you attune to your body, establish safety and bring yourself to a more grounded, safe, relaxed state. My goal is to help you feel empowered by discovering your true potential in the healing process. My style is direct, compassionate and sometimes humorous in a professional, relaxed atmosphere.
I am a Licensed Psychologist in private practice in Scottsdale, AZ. I specialize in adult psychotherapy and the treatment of trauma, eating disorders, mood and anxiety disorders, relationship and family-of-origin issues, abuse and related issues. I integrate a variety of treatment approaches with a primary focus on somatic work that helps you attune to your body, establish safety and bring yourself to a more grounded, safe, relaxed state. My goal is to help you feel empowered by discovering your true potential in the healing process. My style is direct, compassionate and sometimes humorous in a professional, relaxed atmosphere.
(480) 719-1043 View (480) 719-1043
Photo of Ella Pretzlaff, Marriage & Family Therapist Associate in Scottsdale, AZ
Ella Pretzlaff
Marriage & Family Therapist Associate, MAS-MFT, LAMFT
Verified Verified
2 Endorsed
Scottsdale, AZ 85260
Do you want to live as the most empowered version of you? You might be feeling lost and disconnected, wanting to squeeze more out of life but not sure how to get there. You're probably really hard on yourself and that perfectionism has gotten you places, but now you're stuck. The podcasts, books, or accounts you follow aren't enough to stop the spinning. I can help! I work with individuals & couples who are seeking a closer relationship with themselves + others. I offer a safe space for self-discovery, processing emotions, gaining insight into relationships, building confidence, navigating decisions & softening the inner critic.
Do you want to live as the most empowered version of you? You might be feeling lost and disconnected, wanting to squeeze more out of life but not sure how to get there. You're probably really hard on yourself and that perfectionism has gotten you places, but now you're stuck. The podcasts, books, or accounts you follow aren't enough to stop the spinning. I can help! I work with individuals & couples who are seeking a closer relationship with themselves + others. I offer a safe space for self-discovery, processing emotions, gaining insight into relationships, building confidence, navigating decisions & softening the inner critic.
(480) 401-2640 View (480) 401-2640
Photo of John Peters, Marriage & Family Therapist in Scottsdale, AZ
John Peters
Marriage & Family Therapist, LAMFT, MAS-MFT
Verified Verified
2 Endorsed
Scottsdale, AZ 85260
Back to school can mean increased stress, especially for atypical learners. I work best with children that are having difficulty fitting into settings such as school, extracurricular activities, and/or even at home. I have had success working with children that have not been successful during past experiences with therapy, or are reluctant to participate. Our practice specializes in working with atypical development so I have experience working with clients that have been diagnosed with ADHD, dyslexia, and Autism as well as those that have been identified as being gifted.
Back to school can mean increased stress, especially for atypical learners. I work best with children that are having difficulty fitting into settings such as school, extracurricular activities, and/or even at home. I have had success working with children that have not been successful during past experiences with therapy, or are reluctant to participate. Our practice specializes in working with atypical development so I have experience working with clients that have been diagnosed with ADHD, dyslexia, and Autism as well as those that have been identified as being gifted.
(480) 508-7571 View (480) 508-7571
Photo of Eileen C Power, Licensed Professional Counselor in Scottsdale, AZ
Eileen C Power
Licensed Professional Counselor, LPC, LMHC
Verified Verified
2 Endorsed
Scottsdale, AZ 85258
Life can throw some curveballs and sometimes we need someone to talk through things with. Whether you're dealing with anxiety, relationship issues, life transitions, or just feeling a bit stuck, we can work together to get you feeling better. If you're motivated to make a change and willing to put in the effort, reach out and let me help get you where you want to be!
Life can throw some curveballs and sometimes we need someone to talk through things with. Whether you're dealing with anxiety, relationship issues, life transitions, or just feeling a bit stuck, we can work together to get you feeling better. If you're motivated to make a change and willing to put in the effort, reach out and let me help get you where you want to be!
(480) 418-6335 View (480) 418-6335
Photo of Dr. Nicole Sundene in Scottsdale, AZ
Dr. Nicole Sundene
NMD
Verified Verified
Scottsdale, AZ 85260
Specializing in mental health for women with hormone imbalance, hypothyroidism, or perimenopause and menopause. Primarily, I help women with mental health disorders such as anxiety, depression, bipolar and ADHD balance their hormones and nutrition to improve their mental health. Over fifteen years specializing in Anxiety Depression, PMS, Perimenopause, and Menopause. Have you suddenly become anxious or depressed? Visit my Holistic Psychiatry link to see how I treat my female mental health patients from a Holistic Hormone and Nutritional approach!
Specializing in mental health for women with hormone imbalance, hypothyroidism, or perimenopause and menopause. Primarily, I help women with mental health disorders such as anxiety, depression, bipolar and ADHD balance their hormones and nutrition to improve their mental health. Over fifteen years specializing in Anxiety Depression, PMS, Perimenopause, and Menopause. Have you suddenly become anxious or depressed? Visit my Holistic Psychiatry link to see how I treat my female mental health patients from a Holistic Hormone and Nutritional approach!
(480) 837-0900 View (480) 837-0900
Photo of Nicole Mirkin, Psychologist in Scottsdale, AZ
Nicole Mirkin
Psychologist, PsyD, MFT, PPS
Verified Verified
1 Endorsed
Scottsdale, AZ 85260
I am a licensed psychologist with Clinical and Forensic Specialties. Forensic services include mental health evaluations for children and adults involved in divorce proceedings, and cases of child abuse and neglect. Psychological testing plays a vital role in divorce cases to assess parenting capability and whether a parent’s mental state poses a risk to a child's safety. I am a court-appointed evaluator for the Superior Court of Arizona, Maricopa County as listed on the AZPA Family Court Roster. I also provide evaluation services for a variety of issues within juvenile and family court affairs. I practice in Arizona and California.
I am a licensed psychologist with Clinical and Forensic Specialties. Forensic services include mental health evaluations for children and adults involved in divorce proceedings, and cases of child abuse and neglect. Psychological testing plays a vital role in divorce cases to assess parenting capability and whether a parent’s mental state poses a risk to a child's safety. I am a court-appointed evaluator for the Superior Court of Arizona, Maricopa County as listed on the AZPA Family Court Roster. I also provide evaluation services for a variety of issues within juvenile and family court affairs. I practice in Arizona and California.
(480) 530-5401 View (480) 530-5401
Photo of Luna Yono, Clinical Social Work/Therapist in Scottsdale, AZ
Luna Yono
Clinical Social Work/Therapist, LMSW
Verified Verified
Scottsdale, AZ 85260
Have you ever felt like the weight of the world and your past experiences has led you to feeling unlike yourself? Maybe you've been feeling disconnected from loved ones and the world around you? It can be challenging to complete tasks and move through life when you’re feeling anxious, stressed, drained, and overwhelmed. We can work together to help lift this weight and open up the door for you to get back to feeling like yourself again. Living a peaceful life is achievable and together we can work towards learning the steps to get there.
Have you ever felt like the weight of the world and your past experiences has led you to feeling unlike yourself? Maybe you've been feeling disconnected from loved ones and the world around you? It can be challenging to complete tasks and move through life when you’re feeling anxious, stressed, drained, and overwhelmed. We can work together to help lift this weight and open up the door for you to get back to feeling like yourself again. Living a peaceful life is achievable and together we can work towards learning the steps to get there.
(928) 882-2398 View (928) 882-2398
Photo of Milena Andebrhan in Scottsdale, AZ
Milena Andebrhan
LAC, MS, CCTSI
Verified Verified
1 Endorsed
Scottsdale, AZ 85258
Taking this first big step and going to therapy can seem impossible but as someone who has been in your shoes, I encourage you to find the courage to show up for yourself. You will learn a lot about yourself in therapy but more importantly, you will unlearn so much more. My goal is to create a safe space where you can process your thoughts and feelings and understand the purpose of your behaviors. I work with my clients to identify and unlearn self-limiting core beliefs such as feelings of not being good enough, fear of failure, and perfectionism. I hope you decide to take this leap and choose you because if not you, then who?
Taking this first big step and going to therapy can seem impossible but as someone who has been in your shoes, I encourage you to find the courage to show up for yourself. You will learn a lot about yourself in therapy but more importantly, you will unlearn so much more. My goal is to create a safe space where you can process your thoughts and feelings and understand the purpose of your behaviors. I work with my clients to identify and unlearn self-limiting core beliefs such as feelings of not being good enough, fear of failure, and perfectionism. I hope you decide to take this leap and choose you because if not you, then who?
(928) 250-1628 View (928) 250-1628
Photo of Scottsdale Wellness and Integrated Care, Clinical Social Work/Therapist in Scottsdale, AZ
Scottsdale Wellness and Integrated Care
Clinical Social Work/Therapist, PhD
Verified Verified
1 Endorsed
Scottsdale, AZ 85258
Everyone experiences difficulties at some point in their life. There are times when some help coping and overcoming these challenges is just what is needed. Whether it is difficult relationships, feeling depressed or anxious, a health issue, assistance with a specific mental health issue that is negatively affecting your life or just adjusting to the many challenges everyone faces, we are here to help. We utilize evidenced-based and best practices to get the most desirable results possible. We maintain the utmost privacy and confidentiality.
Everyone experiences difficulties at some point in their life. There are times when some help coping and overcoming these challenges is just what is needed. Whether it is difficult relationships, feeling depressed or anxious, a health issue, assistance with a specific mental health issue that is negatively affecting your life or just adjusting to the many challenges everyone faces, we are here to help. We utilize evidenced-based and best practices to get the most desirable results possible. We maintain the utmost privacy and confidentiality.
(602) 704-5608 View (602) 704-5608
Photo of Melanie Rich, Psychologist in Scottsdale, AZ
Melanie Rich
Psychologist, PhD
Verified Verified
Scottsdale, AZ 85250
I have extensive experience in providing both brief counseling and longer term depth psychotherapy and have worked with patients who struggle with depression, anxiety, grief/loss, challenges of parenting, women's issues, professional/career issues, relationship and other life concerns. I see both individuals and couples ranging in age from late adolescence to early retirement.
I have extensive experience in providing both brief counseling and longer term depth psychotherapy and have worked with patients who struggle with depression, anxiety, grief/loss, challenges of parenting, women's issues, professional/career issues, relationship and other life concerns. I see both individuals and couples ranging in age from late adolescence to early retirement.
(480) 376-7720 View (480) 376-7720
Photo of Perry Emerick, Licensed Professional Counselor in Scottsdale, AZ
Perry Emerick
Licensed Professional Counselor, LAC, MA, ORDM
Verified Verified
3 Endorsed
Scottsdale, AZ 85257
My desire is to help people overcome their challenges through a uniquely Christian, root based, trauma informed approach. As an ordained minister in the Christian Church and a trained EMDR therapist, my desire is to combine those two disciplines to help clients achieve freedom and healing from the difficult issues they experience in their lives.
My desire is to help people overcome their challenges through a uniquely Christian, root based, trauma informed approach. As an ordained minister in the Christian Church and a trained EMDR therapist, my desire is to combine those two disciplines to help clients achieve freedom and healing from the difficult issues they experience in their lives.
(602) 833-5862 View (602) 833-5862
Photo of Amber Cline, Counselor in Scottsdale, AZ
Amber Cline
Counselor, LAC
Verified Verified
Scottsdale, AZ 85251
Welcome! I am a compassionate and empathetic counselor with 4 years of counseling experience working with children, teenagers and adults. My specialties include helping manage anxiety, depression, self-esteem, suicidal ideation, self-harming, LGBTQ+ issues, identity struggles, grief & loss, major life changes, trauma, attachment, family and peer relationship problems, communication, work or school problems, anger, and bipolar disorder.
Welcome! I am a compassionate and empathetic counselor with 4 years of counseling experience working with children, teenagers and adults. My specialties include helping manage anxiety, depression, self-esteem, suicidal ideation, self-harming, LGBTQ+ issues, identity struggles, grief & loss, major life changes, trauma, attachment, family and peer relationship problems, communication, work or school problems, anger, and bipolar disorder.
(480) 637-5636 View (480) 637-5636
Photo of Molly Mahoney, Clinical Social Work/Therapist in Scottsdale, AZ
Molly Mahoney
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Scottsdale, AZ 85250
Making the decision to begin therapy is not an easy one, but the therapeutic process can help you to understand the reason for your symptoms and behaviors, and assist you in making desired changes. My perspective is strength based and together we can work to identify obstacles, which may be getting in the way of achieving your goals. My approach is warm, respectful and empathetic. I am committed to best practices and am trained in EMDR and ERP. Incorporating various treatment modalities, I offer individual therapy to children, adolescents and adults, and am trained in couples and family therapy.
Making the decision to begin therapy is not an easy one, but the therapeutic process can help you to understand the reason for your symptoms and behaviors, and assist you in making desired changes. My perspective is strength based and together we can work to identify obstacles, which may be getting in the way of achieving your goals. My approach is warm, respectful and empathetic. I am committed to best practices and am trained in EMDR and ERP. Incorporating various treatment modalities, I offer individual therapy to children, adolescents and adults, and am trained in couples and family therapy.
(480) 800-8121 View (480) 800-8121
Photo of Keegan Krell, Counselor in Scottsdale, AZ
Keegan Krell
Counselor, MS, MA, LAC
Verified Verified
Scottsdale, AZ 85258
Integrating research + relevance to cultivate confidence + resilience in Arizona's teens and young adults (18-30). With over a decade of experience working with teens and young adults, I provide effective counseling services that empower individuals to achieve their goals. I'm dedicated to helping teens and young adults thrive.
Integrating research + relevance to cultivate confidence + resilience in Arizona's teens and young adults (18-30). With over a decade of experience working with teens and young adults, I provide effective counseling services that empower individuals to achieve their goals. I'm dedicated to helping teens and young adults thrive.
(480) 864-3824 View (480) 864-3824
Photo of Amanda Spirek, Licensed Professional Counselor in Scottsdale, AZ
Amanda Spirek
Licensed Professional Counselor, MC, LPC, NCC
Verified Verified
11 Endorsed
Scottsdale, AZ 85251  (Online Only)
Do you struggle with anxiety, depression or life transitions? Have these struggles made it difficult to maintain everyday life or relationships? These things don't have to be something that you deal with alone. Now more than ever, people are feeling an increase in anxiety, depression and uncertainty about life transitions or past traumas. Therapy can be a great place to feel safe to process and heal from these issues to avoid burnout. We believe that there is hope and answers. Taking that first step to start therapy can be life changing and we are excited to be here with you along this journey.
Do you struggle with anxiety, depression or life transitions? Have these struggles made it difficult to maintain everyday life or relationships? These things don't have to be something that you deal with alone. Now more than ever, people are feeling an increase in anxiety, depression and uncertainty about life transitions or past traumas. Therapy can be a great place to feel safe to process and heal from these issues to avoid burnout. We believe that there is hope and answers. Taking that first step to start therapy can be life changing and we are excited to be here with you along this journey.
(480) 908-9796 View (480) 908-9796
Photo of Haley Fieger, Marriage & Family Therapist Associate in Scottsdale, AZ
Haley Fieger
Marriage & Family Therapist Associate, LAMFT
Verified Verified
2 Endorsed
Scottsdale, AZ 85260
Accepting Cigna Starting Mid-May! Are you wanting to break free of patterns that no longer serve you? I would love to provide a safe place for you if you are experiencing any stress or lack of control, if you have been exposed to trauma (indoctrination/religious harm or trauma), or if you identify as a part of the LGBTQ+ community. I also would love to work with you and your partner in couples therapy to help you communicate effectively and love more openly through increased vulnerability and healthy boundaries in your relationship.
Accepting Cigna Starting Mid-May! Are you wanting to break free of patterns that no longer serve you? I would love to provide a safe place for you if you are experiencing any stress or lack of control, if you have been exposed to trauma (indoctrination/religious harm or trauma), or if you identify as a part of the LGBTQ+ community. I also would love to work with you and your partner in couples therapy to help you communicate effectively and love more openly through increased vulnerability and healthy boundaries in your relationship.
(480) 771-9351 View (480) 771-9351
Photo of Kimberly Anne Popkey, Licensed Professional Counselor in Scottsdale, AZ
Kimberly Anne Popkey
Licensed Professional Counselor, MA, LPC, CEDS, SEP
Verified Verified
1 Endorsed
Scottsdale, AZ 85260
I have been in private practice in the Scottsdale area for 23 years. I attended Arizona State University as an undergrad and completed my graduate work at the University of San Francisco. I work with individuals, couples, families and children. Divorce, grief, addiction, sexually alternative lifestyles, eating disorders, trauma, anxiety/depression & ADD/ADHD are just a few of my specialties. I have flexible morning and evening hours a couple days a week. I am a Board-Certified Telemental Health Provider & have flexibility for Telehealth counseling sessions. I am on numerous insurance plans as well as working on a sliding scale.
I have been in private practice in the Scottsdale area for 23 years. I attended Arizona State University as an undergrad and completed my graduate work at the University of San Francisco. I work with individuals, couples, families and children. Divorce, grief, addiction, sexually alternative lifestyles, eating disorders, trauma, anxiety/depression & ADD/ADHD are just a few of my specialties. I have flexible morning and evening hours a couple days a week. I am a Board-Certified Telemental Health Provider & have flexibility for Telehealth counseling sessions. I am on numerous insurance plans as well as working on a sliding scale.
(480) 646-3952 View (480) 646-3952
Photo of Gabrielle Lawrence Phd, Psychologist in Scottsdale, AZ
Gabrielle Lawrence Phd
Psychologist, PhD, MA, RPT-S
Verified Verified
Scottsdale, AZ 85258
I am an attachment based psychologist. I specialize in traumatic loss, marriage and family, bereavement, Play therapy, Parenting coaching, EMDR, and Somatic Experiencing, child, adolescents, and adult and relationship therapy. I am a solution-focused, brief therapist. The client sets the goals and we work collaboratively, using the skills and strategies mentioned above to achieve his or her goals. I try to create a warm, caring, safe relationship in which my client can discover his or her answers within. I also write evaluations and do expert, witnessing in wrongful death suits, for those who have lost a loved one
I am an attachment based psychologist. I specialize in traumatic loss, marriage and family, bereavement, Play therapy, Parenting coaching, EMDR, and Somatic Experiencing, child, adolescents, and adult and relationship therapy. I am a solution-focused, brief therapist. The client sets the goals and we work collaboratively, using the skills and strategies mentioned above to achieve his or her goals. I try to create a warm, caring, safe relationship in which my client can discover his or her answers within. I also write evaluations and do expert, witnessing in wrongful death suits, for those who have lost a loved one
(480) 382-7963 View (480) 382-7963
Photo of Timothy Shetter, Registered Psychotherapist in Scottsdale, AZ
Timothy Shetter
Registered Psychotherapist, MSMFT, CLC
Verified Verified
4 Endorsed
Scottsdale, AZ 85260
MARRIAGE COUNSELING (office & video conference) that's SAFE and APPEALING for MEN. We specialize with couples wanting a "Man-Friendly" approach designed to help connect, grow, and solve the ongoing relational problems that continuously drain the love out of their relationships. We help you learn (and effectively use) the tools needed for effective communication and problem solving. Feeling Stuck? Feeling Blamed? Experiencing failure and shame? Anger? Unfortunately, regular counseling approaches often lead us men to feel more of the same, leading us to shut down even further (or get Angry)...
MARRIAGE COUNSELING (office & video conference) that's SAFE and APPEALING for MEN. We specialize with couples wanting a "Man-Friendly" approach designed to help connect, grow, and solve the ongoing relational problems that continuously drain the love out of their relationships. We help you learn (and effectively use) the tools needed for effective communication and problem solving. Feeling Stuck? Feeling Blamed? Experiencing failure and shame? Anger? Unfortunately, regular counseling approaches often lead us men to feel more of the same, leading us to shut down even further (or get Angry)...
(928) 582-6439 View (928) 582-6439

How does your Therapist compare?

Number of Therapists in Scottsdale, AZ

1,000+

Average cost per session

$150

Therapists in Scottsdale, AZ who prioritize treating:

91% Anxiety
84% Depression
79% Relationship Issues
78% Self Esteem
74% Trauma and PTSD
69% Coping Skills
69% Stress

Average years in practice

12 Years

Top 3 insurances accepted

80% Aetna
64% BlueCross and BlueShield
57% UnitedHealthcare UHC | UBH

How Therapists in Scottsdale, AZ see their clients

71% In Person and Online
29% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Scottsdale?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.