Strength-Based Therapists in California

My name is Sara Fierro, I am dually licensed in California as a Marriage and Family Therapist and a Professional Clinical Counselor. My focus areas include, but are not limited to, anxiety, trauma and resilience, depression, LGBTQIA+, life transitions, spirituality, interpersonal relationships/relational conflict, women's issues, dual diagnosis, ADHD, parenting, and self-esteem. I have an eclectic approach to therapy because I utilize interventions and skills from many theoretical orientations, including Client-Centered, Narrative, CBT, Motivational Interviewing, Solution-Focused, Strength-Based, Holistic, and Interpersonal

In my practice, I see children, adolescents and adults who are seeking help for a variety of reasons. Common areas of need include depression, anxiety, trauma, grief and relationship difficulties. With children, these concerns may express themselves through externalizing behaviors at school and/or at home. I offer an open, non-judgmental, and safe therapeutic relationship. My approach is adapted carefully to individual needs and is inclusive in regard to gender identity, ethnicity, sexual orientation, culture, class, and religious/spiritual orientation. I work with many LGBTQ+ individuals in my practice.

I often hear from those I help that they waited many months or even years before seeking help from a professional. The same may be true for you. However, you do not have to keep suffering in silence. It is common that those living in distress feel like they are alone in their experiences; you do not have to feel alone anymore. We all have different starting points, and no one is better than the other. That is why professional care can be helpful for a variety of patients who face a variety of concerns. So no matter where you are in life, therapy aims to improve life, reach your goals , and find happiness your way.

I am currently only seeing clients I have worked with before as I will be starting a Sabbatical on May 1, 2024. If you have ever felt anxious, angry, depressed, lonely, unmotivated, or overwhelmed, you are not alone. Life can be stressful at times. We all need some guidance and support. My therapeutic style is dynamic, genuine, and —straightforward. I aim to help you learn practical solutions for growth and change by setting realistic goals, identifying unhealthy patterns, and understanding the underlying causes of your thoughts, feelings, and actions.

My goal is to empower individuals to be their own change agents and gain the insight, support, and skills that they need to live their lives to their fullest potential. My approach is person-centered, solution-focused, collaborative, and strength-based. I believe in being flexible and catering my approach to each individual's unique needs. I often incorporate solution-focused, narrative, cognitive behavioral, and motivational therapy when working with my clients.

Seeking help can be a vulnerable and overwhelming experience for many people, and it is courageous to take those steps forward. I tailor our sessions to your unique needs, working collaboratively to foster insight and promote positive change and self growth. Whether you're struggling with anxiety, depression, relationship issues, or simply seeking personal growth, we will work together to develop strategies to effectively reach your goals. Our therapeutic relationship is built on trust, empathy, and non-judgment, providing you with a nurturing environment to explore your thoughts and emotions openly.

Welcome! My name is Craig Harris. I am a licensed clinical social worker (LCSW) currently providing telehealth services. I currently work with adult individuals (all age ranges). I do not currently work with anyone under the age of 18, do not offer family or couples counseling. I offer a safe, nonjudgmental and supportive environment for you to find a path to a healthier, more fulfilling life. I am passionate about working with people to improve their lives. I am a huge believer that a good connection is the foundation of good therapy. I currently work at a Level 1 Trauma Center as an Emergency Department Crisis Social Worker.

Erika is a Mental Performance Coach & Mental Health Therapist with a focus on cultivating growth in Elite Athletes & High Performers. She helps others work on their Mindset & Performance Goals. Conquer mental strength & endurance from within so mindset will win the game. Her style is a partnership helping clients overcome performance barriers related to performance anxiety, negative thought patterns of perfectionism, pressure & competition stress. Empowering athletes & high performers out of their comfort zone & accessing their confidence to maximize their strengths. Making the uncomfortable an opportunity to reach their success!

I believe in the resilience and tenacity of the human spirit, even in situations that seem overwhelming. My approach is collaborative, compassionate, strength-based, and tailored to meet your unique needs and goals. I specialize in women's mental health and reproductive mental health (depression and anxiety during pregnancy and the postpartum period, traumatic birth, perinatal loss and infertility). In addition, I have a special interest and experience in helping adults with anxiety (Generalized Anxiety, OCD, Panic, Social Anxiety, Specific Phobias), depression, past trauma, loss and grief, and insomnia.

As a queer Black Arab immigrant, I recognize the importance of how social identities can have a great impact on someone's mental health. Even navigating the mental health system can be exhausting and at times disappointing. In my practice, I aim to provide a safe space for people who often struggle to find one due to systemic and social injustices. I assist people in the healing of their trauma and processing difficult experiences as they navigate living in a society that is in itself in need of healing. I am passionate about my work and love being present with my clients through their journey of healing and self-discovery.

We all need connection and support. Life can be hard, and you may find yourself moving along smoothly and then you hit a bump in the road. Are you finding it hard to get back on track and feel stuck or caught in an endless loop of personal challenges or overthinking? Therapy can be a safe, non-judgmental supportive environment to help you talk through these challenges, find balance, and start feeling like yourself again. Whether you’re going through a tough life transition, struggling in your relationship, feeling unworthy, not good enough or wanting to let go of unhealthy habits, we can take the steps forward together

My therapy practice is dedicated to working with people who are feeling stagnate within their lives and looking to break free of a negative mindset, unhealthy patterns of thinking, lack of boundaries, chronic feelings of low self-esteem or not knowing your worth associated with unhappy, unfulfilling relationships. For the past 15 years I have specialized in working with adults and couples dealing with anxiety, depression, anger management, life transitions, domestic violence, sexual abuse, childhood trauma, and relationship problems. I am a culturally sensitive therapist that specializes in an array of modalities.

I am Luciana Ruiz, a Licensed Clinical Social Worker (LCSW) based in Oakland, California, and working via telehealth with individuals all over the state. I have been a medical social worker for most of my career, and that experience has strengthened my therapeutic approach. I used Cognitive Behavioral Therapy and Grief Therapy to help my clients make progress. My experience includes working with people with chronic illnesses, seniors, and couples.

Life transitions can be difficult and lead to an array of emotions ultimately impacting your mental health. Whether you are struggling with feelings of anger, sadness, stress, worry, confusion or a particular life change, it can be helpful to obtain services from a mental health professional. I am a Licensed Clinical Social Worker (LCSW) with over 11 years of experience in the mental health field. I specialize in treating adolescents and adults. I am trained in multiple treatment modalities used to address issues including depression, anxiety, trauma and oppositional behaviors.

Sakeenah Hakim, LCSW utilizes a strength based and holistic approach that emphasizes mindfulness and recognizes the effects of trauma on behavior and development. She prioritizes the client’s needs and encourages a partnership dynamic when establishing, implementing, and meeting the client’s treatment goals. I have a nonjudgmental client centered humanistic approach. I’m patient and respect the process it takes to build a rapport. I also believe words are power and assist clients with ways on how to minimize the use of words that feed negative thinking patterns.

Hi! I am Sheree Lozano a compassionate Licensed Marriage and Family therapist in California. I began my career at an inpatient facility then continued at a non-profit organization where I gained most of my experience in working with various age groups, specializing in trauma informed care, anxiety, depression, communication and building therapeutic relationships. It can be difficult for us to be vulnerable with others that's why my commitment to nurture a supportive therapeutic relationship allows me to assist individuals with improving self-understanding and producing positive changes towards personal growth.

I am a strength based holistic integrative therapist. I specialize in assisting people realize their full potential far past any diagnosis they have ever been given or heard from a provider in the past. My ideal client is someone who is ready to move past their own limits and are looking for deeper meaning within their own psychology. I work well with motivated clients who have experienced trauma, anxiety and/or are depressed and looking for someone to assist in helping them in believing they can become more than their past and their suffering. Unchanging labels harm everyone, let's challenge them together.

Hello and Welcome to the first step toward emotional healing. Healing Through Connection is my personal philosophy and lifelong vision to reach people who feel lost, hopeless, lonely, disconnected, uncertain, and grief ridden. I use a unique blend of professional and personal experiences that drive connection. I believe that we all find ourselves in seasons of life where we need to be reconnected with our worth, understand our experiences, and overcome our battles. The first step is calling...From this moment forward you are not alone, I will walk with you~

My name is Lauren Maquindang, and I am a Licensed Clinical Social Worker (LCSW) specializing in individual and family therapy. My approach is eclectic, incorporating a variety of techniques to meet the needs of each client. I have experience working with individuals and groups across the lifespan. My area of expertise include Depressive Disorders, Anxiety Disporders, Trauma and Abuse, Marital/Ralationship Issues, Grief, Divorce Adjustment, Stress Management, Self-Esteem Issues, Communication Problems, and Coping With Life Changes.