Therapists in Folsom, CA

***Now providing VIDEO and PHONE sessions**** You are having another gloomy day. You are living between four walls and want to get out, but can't. You struggle with relationships and want to ENJOY your life and reach your GOALS. You stress over everything trying to get a handle of your life but never complete the tasks. You feel broken, ashamed, and helpless. You feel disappointed, tired, and overwhelmed wanting a change. You are looking for therapist and I AM READY TO HELP.

I enjoy working with individuals, couples, and families in transition. I believe we can all get stuck, either during the expected transitions in life (e.g., adolescence, leaving home, relationships, marriage, parenthood, career changes, remarriage, stepfamilies, empty nests, health issues), as well as the unexpected losses, trails and traumas we may experience along the way. My goal is to create a safe, supportive and challenging atmosphere where you can discover new insights about your present, as well as your past, so you can move forward with more peace and clarity.

“You get in life what you have the courage to ask for.” My clinical experience includes working with adults, children, adolescents or families who are struggling with challenging behaviors, toxic relationships and/or complex emotions. These struggles can cause profound sadness that physically hurts inside of you. I specialize in flushing out negative thought patterns and working through traumatic experiences that keeps individuals, families and couples feeling struck in an emotional vortex and trapped in recycling toxic behaviors. By working together, we can unlock your courage to ask. Everything you need to heal is inside of you!

I support and facilitate individuals, couples and families achieve a more adequate and satisfying life when going through difficult times. Mi interes es apoyar y facilitar un cambio positivo y saludable en el individuo, pareja y/o familia dejando atras conductas problematicas durante momentos dificiles. Por favor hableme para sesiones por video durante el Corona Virus!

This isn't what you signed up for...It's just not working. You've been strong. You've been able to keep it together for a long time. But now you feel overwhelmed. You don't have to go through this alone. Let me help you get through this tough time...stuck place...lousy situation. Let me help you rediscover your joy. I use compassion, encouragement and humor along with direction in therapy. I have a straight forward approach and I am good at helping people find the right balance of family, career and self.

I specialize in working with couples and individuals. I have 20 years of experience providing support to clients looking to resolve challenges and intentionally create the lives and relationships they want. My goal is to provide a warm, understanding, and nonjudgmental environment where my clients can heal and grow. I use a straight forward, practical and solution-focused approach to help individuals and couples resolve current problems as well as long-standing patterns.

Working with children, adolescents, and parents is a unique opportunity to provide families with support during an important time in life. Using a collaborative and empathic approach, I work hard alongside my clients to make meaningful and lasting changes in their lives. It's important to meet each person where they are at and help them meet their unique goals. In addition to my private practice, I am on faculty with UC Davis Health, where I provide therapy and conduct psychological evaluations, while also supervising and teaching psychology trainees and psychiatry residents.

IN PERSON AND VIRTUAL! I specialize in “Adulting” and Asperger’s, but am happy to work with anyone motivated to change their life. I love working with teenagers and young adults who are struggling with anxiety and or depression, who are feeling stuck or lost, or unsure which direction to take in school or life. I also work with those who feel like who they aren't good enough, like they’re an imposter, like they’re different, and are tired of trying so hard. I work with both individuals affected by, and family member’s and partners of people on the Autism spectrum who are feeling overwhelmed, frustrated, or unsure how to help.

I work with adults of all ages experiencing anxiety, depression, stress associated with trauma, grief/loss, relationship problems, and life transitions related to aging and older adulthood. My belief is that when people move towards approaching their painful experiences with compassion and curiosity it allows space for making meaningful changes in their lives. In our work together, you will be provided with a supportive environment that honors safety and acceptance. Collaboratively, we will explore healthy strategies for dealing with stress that are consistent with your goals and values.

"You may not control all the events that happen to you, but you can decide not to be reduced by them." Maya Angelou. I am a therapist, coach, and encourager. I believe people are stronger than they think, better than they know and capable of more than they ever imagined. My passion is helping individuals, families, and couples navigate through the difficulties and sometimes unbearable challenges of life, to a place of newfound strength, hope, healing, and peace. I utilize a collaborative approach working together with you assessing your life situation and setting effective goals uniquely designed to meet your specific needs.

I am a Licensed Marriage Family Therapist with over 10 years of clinical experience. I specialize in providing therapy to teens, couples and individuals. I am also certified to provide services to veterans and their families. I believe in utilizing a variety of theoretical approaches in therapy to best meet the client's needs. Some of these therapies include Cognitive Behavioral Therapy (CBT), Solution Focused and Expressive Arts. I work with a wide variety of individuals including those suffering from anxiety, depression, bi-polar, trauma, low self-esteem and more.

Hi! I’m Kalene. I work with people who find it easy to show compassion to others, but struggle to have self-compassion. They're often perfectionists, people-pleasers, helpers, empaths, highly sensitive people (HSPs), and overthinkers. I have additional training and experience in treating anxiety/depression and working with survivors of sexual trauma (including childhood sexual abuse, and rape/assault in adulthood). I find that people in these populations can be particularly vulnerable to being unkind to themselves. I specialize in helping people quiet the inner critic, lessen feelings of shame, and find peace with themselves.

I am a licensed Psychologist and have specialized training in End-of Life transition, Bereavement, EMDR, Internal Family Systems, and Emotionally Focused Therapy for couples. Though I treat many types of clients, I specialize in working with people going through difficult times in their lives to include loss of a loved one or pet, divorce or relationship disruptions, job loss, depression, and other life transitions. I love my work because, although I initially see people at a low point in their life, as we work together in a deeper way over time, they often find the courage and skills to make a lasting change.

I offer a free phone consultation before setting up our initial meeting, because I believe that it is important to make sure that clients and therapists are a good match for eachother. Although it may be difficult at times to share our life experiences with one another, I have seen that working through our most challenging life events is what helps us grow the most. I love talking with teens, adults, couples, and athletes about the challenges and changes they want to conquer in their life, and I am motivated to be a part of the new lifestyle that people choose to develop for themselves.

Hello, I know it takes a tremendous amount of courage to reach out for assistance when life becomes overwhelming. I work together with you to understand and create insight regarding your distress and to provide you relief from that distress. I work with individuals who have struggled with anxiety, depression, trauma, self-esteem, relationship difficulties, and our growing older adult population. I provide a confidential, nurturing, and safe place for you to learn new coping skills to feeling better again.

To inquire about my availability please call or visit foresightmentalhealth.com

I am Dr. Michelle Linquist and I am excited about the possibility of working with you! I obtained my Doctoral Degree in clinical psychology at Pepperdine University, and I have been licensed since 2017. I completed my pre-doctoral internship at Jerry L. Pettis VA in Loma Linda, CA where I worked with veterans with PTSD, anxiety, depression, and substance abuse problems. I accrued my post-doctoral training through California Parenting Institute in Santa Rosa and St. John's Program for Real Change in Sacramento. This training afforded me the opportunity to work with families and homeless women with a variety of mental health problems.

I enjoy working with a variety of clients and find that therapy works best when an individual is willing to confront perspectives, belief systems, and behaviors that are causing problems in their lives, and trust me to help them discover healthier ways of being in the world.

The world we now live in can be challenging at best, and added with our personal struggles, life can feel overwhelming. We may experience grief, loss, unexpected changes, difficulties managing frustration or stress, relationship issues, worries, or depression. As difficult as it can sometimes be to reach out for help, therapy is available so we do not have to meet those challenges alone and without the support of a professional to help us move forward and thrive despite difficult circumstances. My practice is here to help. Call or email to schedule a free 15 minute consultation to see if we might be a good fit for one another.

My style as a therapist is calm, empathic and compassionate while using my training, experience and humor to assist my clients on their journey of growth and healing. My practice is focused on helping individuals, couples and families live a more connected and authentic life, overcoming trauma, managing anxiety and depression, and creating a life that they have always dreamed of.