Photo of Dr. Tonya Elliott, PhD, LMFT, Marriage & Family Therapist
Dr. Tonya Elliott
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Colfax, CA 95713
Let's put the "Soul" back into therapy. Psychotherapy....Psycho(of the soul) therapy(healing)....Soul healing! Anxiety, trauma, stress, relationship issues, you name it, I'll help you heal through it. Let my 20 plus years as a spiritually/culturally oriented somatic therapist work for you. Maybe you’ve tried therapy before but this time you are looking for something different. Something more…that will speak to your soul and energize your spirit. You would like to tap into your innate power to attract and maintain emotional balance, success, wealth and healthy relationships. There is hope! You don’t have to do this alone!
Let's put the "Soul" back into therapy. Psychotherapy....Psycho(of the soul) therapy(healing)....Soul healing! Anxiety, trauma, stress, relationship issues, you name it, I'll help you heal through it. Let my 20 plus years as a spiritually/culturally oriented somatic therapist work for you. Maybe you’ve tried therapy before but this time you are looking for something different. Something more…that will speak to your soul and energize your spirit. You would like to tap into your innate power to attract and maintain emotional balance, success, wealth and healthy relationships. There is hope! You don’t have to do this alone!
(530) 288-4554 View (530) 288-4554
Photo of Marisol Murillo, MFT, Marriage & Family Therapist
Marisol Murillo
Marriage & Family Therapist, MFT
Verified Verified
Santa Barbara, CA 93101
Special training/experience: Trauma-focused CBT, DBT, Reflective Practice, Sand Tray.
It is my privilege to support folks in their healing, growth and attaining their desired changes. In my 13 yrs in practice, I developed an eclectic approach in which I try to get clients their progress as early as possible, customizing a variety of methods. During sessions, I give my full attention, compassion, skills-teaching, and honest feedback. I customize sessions for what they need (consider their upbringing, values, goals & ability). I work with clients of a wide range of cultural, political, religious, or spiritual backgrounds/value systems. Focus is on clients feeling more self-empowered, at peace & self-satisfied.
Special training/experience: Trauma-focused CBT, DBT, Reflective Practice, Sand Tray.
It is my privilege to support folks in their healing, growth and attaining their desired changes. In my 13 yrs in practice, I developed an eclectic approach in which I try to get clients their progress as early as possible, customizing a variety of methods. During sessions, I give my full attention, compassion, skills-teaching, and honest feedback. I customize sessions for what they need (consider their upbringing, values, goals & ability). I work with clients of a wide range of cultural, political, religious, or spiritual backgrounds/value systems. Focus is on clients feeling more self-empowered, at peace & self-satisfied.
(805) 222-6185 View (805) 222-6185
Photo of Jeanette Yoffe, MFT, MA, Marriage & Family Therapist
Jeanette Yoffe
Marriage & Family Therapist, MFT, MA
Verified Verified
6 Endorsed
Los Angeles, CA 90024  (Online Only)
I understand the complexities of unresolved childhood trauma. Along with feelings of shame, anxiety, grief and loss, related to the experience of adoption or foster care. Gently know, you are not alone. I am an adoptee and former foster youth and adoption-foster care competent. I have a team of adoption therapists, foster care therapists in Los Angeles supporting birth parents, adoptees, foster youth, foster parents, and adoptive parents skilled in reunification, adoption, adoption trauma, open adoption, foster care to adoption, search, and reunion. We have a network of peer support groups so you can be part of a thriving community!
I understand the complexities of unresolved childhood trauma. Along with feelings of shame, anxiety, grief and loss, related to the experience of adoption or foster care. Gently know, you are not alone. I am an adoptee and former foster youth and adoption-foster care competent. I have a team of adoption therapists, foster care therapists in Los Angeles supporting birth parents, adoptees, foster youth, foster parents, and adoptive parents skilled in reunification, adoption, adoption trauma, open adoption, foster care to adoption, search, and reunion. We have a network of peer support groups so you can be part of a thriving community!
(424) 999-1231 View (424) 999-1231
Photo of Olivia Stagnaro, LMFT, Marriage & Family Therapist
Olivia Stagnaro
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92102
I work with adults facing challenges in relationships, trauma, or grief.
Do you seem successful on paper, yet feel unfulfilled inside? Maybe you're exhausted from striving for happiness, or your relationships aren’t as rewarding as you'd like. It's possible your past is affecting your current feelings, leading to moments of hopelessness about ever feeling content. You might struggle to recall a time when life felt different. However, you're definitely ready for a change, seeking relief and eager to rebuild your confidence and connect more deeply in your relationships.
I work with adults facing challenges in relationships, trauma, or grief.
Do you seem successful on paper, yet feel unfulfilled inside? Maybe you're exhausted from striving for happiness, or your relationships aren’t as rewarding as you'd like. It's possible your past is affecting your current feelings, leading to moments of hopelessness about ever feeling content. You might struggle to recall a time when life felt different. However, you're definitely ready for a change, seeking relief and eager to rebuild your confidence and connect more deeply in your relationships.
(619) 658-6471 View (619) 658-6471
Photo of undefined - Indigena Counseling and Wellness Center, LCSW, SEP, Clinical Social Work/Therapist
Indigena Counseling and Wellness Center
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
3 Endorsed
Granite Bay, CA 95746
Indigena provides intensives for groups, teams and individuals. We offer a bottom up approach which supports lasting results via tapping directly into the regulating centers of the brain. Indigena offers brain & nervous system-based approaches which tap into body's own innate mechanisms for healing. We offer an integrative individualized approach with both a therapy & wellness center in one place that will support movement towards healthier connection, trauma resolution, self-understanding, self-care, burnout prevention, stress reduction, increased awareness of mind/body connection & improved relationships.
Indigena provides intensives for groups, teams and individuals. We offer a bottom up approach which supports lasting results via tapping directly into the regulating centers of the brain. Indigena offers brain & nervous system-based approaches which tap into body's own innate mechanisms for healing. We offer an integrative individualized approach with both a therapy & wellness center in one place that will support movement towards healthier connection, trauma resolution, self-understanding, self-care, burnout prevention, stress reduction, increased awareness of mind/body connection & improved relationships.
(279) 465-0341 View (279) 465-0341
Photo of undefined - Summer Sessions Counseling, LPCC, LCSW, LCMHC, ACSW, AMFT
Summer Sessions Counseling
Licensed Clinical Mental Health Counselor, LPCC, LCSW, LCMHC, ACSW, AMFT
Verified Verified
Finding a therapist can be difficult, and at Summer Sessions, we hope to cut down on the searching component of your journey. We know that the road "here," may have been difficult and we are here to support and listen. The goal of our team is to reflect our community with our own backgrounds and areas of expertise and support you. Whether experiencing a life stressor, ongoing anxiety, OCD, depression, trauma or more, you deserve support and we can help. Please see our website, www.SummerSessionsCounseling.org, for available providers and booking (www.therapyportal.com/p/summersessions/appointments/availability/)
Finding a therapist can be difficult, and at Summer Sessions, we hope to cut down on the searching component of your journey. We know that the road "here," may have been difficult and we are here to support and listen. The goal of our team is to reflect our community with our own backgrounds and areas of expertise and support you. Whether experiencing a life stressor, ongoing anxiety, OCD, depression, trauma or more, you deserve support and we can help. Please see our website, www.SummerSessionsCounseling.org, for available providers and booking (www.therapyportal.com/p/summersessions/appointments/availability/)
(805) 243-0739 View (805) 243-0739
Photo of Raquel Morris, LCSW , 69391, Clinical Social Work/Therapist
Raquel Morris
Clinical Social Work/Therapist, LCSW , 69391
Verified Verified
1 Endorsed
Monterey, CA 93940
Are you wanting to embark on a journey of self discovery and healing to move towards living your best life? I specialize in working with anxiety, depression, co-dependency, trauma (direct, vicarious, and intergenerational). I am certified in Clinical Supervision and have been providing clinical supervision since 2017. I also specialize in therapy for therapists to process vicarious trauma, transference, and provide consultation. Drawing from depth psychology and an integrative, holistic approach; I help clients in developing deep understanding of their psyche and heal wounds that block them from living their most authentic life.
Are you wanting to embark on a journey of self discovery and healing to move towards living your best life? I specialize in working with anxiety, depression, co-dependency, trauma (direct, vicarious, and intergenerational). I am certified in Clinical Supervision and have been providing clinical supervision since 2017. I also specialize in therapy for therapists to process vicarious trauma, transference, and provide consultation. Drawing from depth psychology and an integrative, holistic approach; I help clients in developing deep understanding of their psyche and heal wounds that block them from living their most authentic life.
(831) 208-3421 View (831) 208-3421
Photo of Jordan Lara, MA, Psychological Associate
Jordan Lara
Psychological Associate, MA
Verified Verified
Pasadena, CA 91101  (Online Only)
Hi, I'm Jordan, and I love working across the lifespan to help individuals address issues that can affect their day-to-day lives. For example, sometimes relationship issues, self-esteem, anxiety, depression, trauma, and every day stressors (i.e., finances, work, school, parenting) can make it difficult to function at our best. I take a holistic approach to these issues, prioritizing healthy embodiment and living authentically. I am especially passionate about helping culturally diverse and neurodiverse clients navigate discrimination, find self-awareness, process intergenerational dynamics, and heal from the past.
Hi, I'm Jordan, and I love working across the lifespan to help individuals address issues that can affect their day-to-day lives. For example, sometimes relationship issues, self-esteem, anxiety, depression, trauma, and every day stressors (i.e., finances, work, school, parenting) can make it difficult to function at our best. I take a holistic approach to these issues, prioritizing healthy embodiment and living authentically. I am especially passionate about helping culturally diverse and neurodiverse clients navigate discrimination, find self-awareness, process intergenerational dynamics, and heal from the past.
(626) 628-9567 View (626) 628-9567
Photo of undefined - GT Healthcare, AMFT, Marriage & Family Therapist Associate
GT Healthcare
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Laguna Beach, CA 92651  (Online Only)
Marissa Perieda is a compassionate and dedicated therapist with a passion for helping individuals and couples navigate life's challenges. She has a particular interest in supporting men and women who have experienced childhood trauma and those grappling with substance-related issues. Additionally she works well with adolescents specializing in those on the autism spectrum who are working on social skills. Marissa understands that childhood trauma can have lasting effects and is committed to providing a safe and nurturing environment where clients can explore and heal from past experiences.
Marissa Perieda is a compassionate and dedicated therapist with a passion for helping individuals and couples navigate life's challenges. She has a particular interest in supporting men and women who have experienced childhood trauma and those grappling with substance-related issues. Additionally she works well with adolescents specializing in those on the autism spectrum who are working on social skills. Marissa understands that childhood trauma can have lasting effects and is committed to providing a safe and nurturing environment where clients can explore and heal from past experiences.
(949) 539-0759 View (949) 539-0759
Photo of Felicia Huddleston, ACSW
Felicia Huddleston
Associate Clinical Social Worker, ACSW
Verified Verified
West Hollywood, CA 90069  (Online Only)
It's been an honor supporting all of my clients including BIPOC, first-generation Americans, people with immigrant backgrounds, new parents, and LGBTQ+ communities who are struggling with issues like depression, anxiety, trauma, grief, relationships, life transitions, and marginalization.
I am a clinical social worker in California with a masters degree in social welfare from UC Berkeley with a concentration in advancing health and well-being. My goal is to create a safe and warm environment in which clients are encouraged to allow themselves to receive authentic, collaborative, and compassionate care.
It's been an honor supporting all of my clients including BIPOC, first-generation Americans, people with immigrant backgrounds, new parents, and LGBTQ+ communities who are struggling with issues like depression, anxiety, trauma, grief, relationships, life transitions, and marginalization.
I am a clinical social worker in California with a masters degree in social welfare from UC Berkeley with a concentration in advancing health and well-being. My goal is to create a safe and warm environment in which clients are encouraged to allow themselves to receive authentic, collaborative, and compassionate care.
(323) 543-0421 View (323) 543-0421
Photo of Priscila Mendoza, MA, LMFT, Marriage & Family Therapist
Priscila Mendoza
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Lake Elsinore, CA 92530  (Online Only)
As a cis Indigenous woman, I have witnessed firsthand the generational trauma and internalized racism/ableism/sexism/heteronormative beliefs that inflict the self.
I help people understand their inner world, develop self-compassion, and witness their inner wounding from the past (personal/ancestral) and how it impacts the relationship to self. I am aware of the multiple realities that impact and shape an individuals life experience, gender, socioeconomic status, citizenship, ethnicity, religion and culture. I specialize working with adults who have experienced trauma, which includes racial trauma, intergenerational/ancestral trauma, sexual trauma, betrayal trauma—and their impact- traumatic grief, depression, anxiety, shame, guilt, anger and rage.
As a cis Indigenous woman, I have witnessed firsthand the generational trauma and internalized racism/ableism/sexism/heteronormative beliefs that inflict the self.
I help people understand their inner world, develop self-compassion, and witness their inner wounding from the past (personal/ancestral) and how it impacts the relationship to self. I am aware of the multiple realities that impact and shape an individuals life experience, gender, socioeconomic status, citizenship, ethnicity, religion and culture. I specialize working with adults who have experienced trauma, which includes racial trauma, intergenerational/ancestral trauma, sexual trauma, betrayal trauma—and their impact- traumatic grief, depression, anxiety, shame, guilt, anger and rage.
(949) 670-9679 View (949) 670-9679
Photo of Genevieve Gonzales Lcsw Rapid Resolution Therapy, LCSW, MSW, PPS, Clinical Social Work/Therapist
Genevieve Gonzales Lcsw Rapid Resolution Therapy
Clinical Social Work/Therapist, LCSW, MSW, PPS
Verified Verified
San Diego, CA 92103  (Online Only)
I facilitate meaningful transformations for individuals & couples who have been suffering from many various challenges such as sexual trauma, PTSD, anxiety, grief, & depression. Using Rapid Resolution Therapy created by Dr. Jon Connelly & Holistic nutritional practices I address issues at their root cause to generate results quickly & in each session. The techniques utilized during our session are painless, interesting & many people even say fun, so healing and beneficial shifts in your mind & body can occur effortlessly and automatically. I have been told that "it felt like a dark cloud lifted" after just 1 session.
I facilitate meaningful transformations for individuals & couples who have been suffering from many various challenges such as sexual trauma, PTSD, anxiety, grief, & depression. Using Rapid Resolution Therapy created by Dr. Jon Connelly & Holistic nutritional practices I address issues at their root cause to generate results quickly & in each session. The techniques utilized during our session are painless, interesting & many people even say fun, so healing and beneficial shifts in your mind & body can occur effortlessly and automatically. I have been told that "it felt like a dark cloud lifted" after just 1 session.
(858) 258-5738 View (858) 258-5738
Photo of K. Kate Estikta, MSW, LCSW, Clinical Social Work/Therapist
K. Kate Estikta
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Sacramento, CA 95819  (Online Only)
Waitlist for new clients
As a Generalist Practitioner, I help with a wide range of concerns emphasizing trauma-informed care.
We are all differently-abled & have our own challenges in life. Whether you are experiencing painful relationships, stress, crisis, life changes or just want more out of life, counseling can help. Covid-19 created a lot of changes for us all and I am here as a support. I believe in a holistic approach that is centered around where you want to begin. I'm here to join you in making a plan for success, providing a supportive therapeutic relationship & competency-based psychotherapy. I have been working in northern California since 1993 & am skilled in various methods so that counseling can be interactive, engaging, & reflective.
As a Generalist Practitioner, I help with a wide range of concerns emphasizing trauma-informed care.
We are all differently-abled & have our own challenges in life. Whether you are experiencing painful relationships, stress, crisis, life changes or just want more out of life, counseling can help. Covid-19 created a lot of changes for us all and I am here as a support. I believe in a holistic approach that is centered around where you want to begin. I'm here to join you in making a plan for success, providing a supportive therapeutic relationship & competency-based psychotherapy. I have been working in northern California since 1993 & am skilled in various methods so that counseling can be interactive, engaging, & reflective.
(707) 415-8808 View (707) 415-8808
Photo of undefined - Sunrise Therapy Center (STC), MS, LMFT, Marriage & Family Therapist
Sunrise Therapy Center (STC)
Marriage & Family Therapist, MS, LMFT
Verified Verified
West Covina, CA 91791  (Online Only)
Our specialties include Mind-Body-Spirit integration, Attachment-Focused, Imagery, Trauma-Focused, Brief Strategic Family Therapy, Managing Adaptive Practices EBP, and lots of hope! We offer services in English and Spanish (Español).
We are in it to win it! Let's work together to bring healing in your life, for your children, in your relationship, and for your family! We approach our work with an attitude of hope and acceptance; and from a holistic, attachment focused, strategic, and trauma informed framework. Akiah (founder, Owner, Supervisor) has over 15 years of experience as a therapist working with families, couples, individuals, and children.
Our specialties include Mind-Body-Spirit integration, Attachment-Focused, Imagery, Trauma-Focused, Brief Strategic Family Therapy, Managing Adaptive Practices EBP, and lots of hope! We offer services in English and Spanish (Español).
We are in it to win it! Let's work together to bring healing in your life, for your children, in your relationship, and for your family! We approach our work with an attitude of hope and acceptance; and from a holistic, attachment focused, strategic, and trauma informed framework. Akiah (founder, Owner, Supervisor) has over 15 years of experience as a therapist working with families, couples, individuals, and children.
(626) 603-8295 View (626) 603-8295
Photo of Mare Brooks-Motl, LMFT, Marriage & Family Therapist
Mare Brooks-Motl
Marriage & Family Therapist, LMFT
Verified Verified
Fair Oaks, CA 95628
Waitlist for new clients
I am a strength based holistic integrative therapist. I specialize in assisting people realize their full potential far past any diagnosis they have ever been given or heard from a provider in the past. My ideal client is someone who is ready to move past their own limits and are looking for deeper meaning within their own psychology. I work well with motivated clients who have experienced trauma, anxiety and/or are depressed and looking for someone to assist in helping them in believing they can become more than their past and their suffering. Unchanging labels harm everyone, let's challenge them together.
I am a strength based holistic integrative therapist. I specialize in assisting people realize their full potential far past any diagnosis they have ever been given or heard from a provider in the past. My ideal client is someone who is ready to move past their own limits and are looking for deeper meaning within their own psychology. I work well with motivated clients who have experienced trauma, anxiety and/or are depressed and looking for someone to assist in helping them in believing they can become more than their past and their suffering. Unchanging labels harm everyone, let's challenge them together.
(916) 827-3785 View (916) 827-3785
Photo of undefined - Paula E. Bruce, Ph.D & Associates, A Psych Corp, PhD, LP, Psychologist
Paula E. Bruce, Ph.D & Associates, A Psych Corp
Psychologist, PhD, LP
Verified Verified
4 Endorsed
Beverly Hills, CA 90212
Welcome to our practice! We are experienced clinicians in Beverly Hills and DTLA available to work with adults, children, couples and families. Some typical psychotherapy concerns are relationship issues, interracial/intercultural/interfaith relationships, mood disorders, anxiety disorders, undereating and overeating, body image issues, personality disorders, infidelity, high conflict divorce, family reunification, racial trauma, parenting/child behavior problems, sexual compulsivity/addiction, sexual abuse/assault, complex trauma/PTSD, compulsive spending/shopping, LGBTQIA+ concerns, BIPOC concerns, and more.
Welcome to our practice! We are experienced clinicians in Beverly Hills and DTLA available to work with adults, children, couples and families. Some typical psychotherapy concerns are relationship issues, interracial/intercultural/interfaith relationships, mood disorders, anxiety disorders, undereating and overeating, body image issues, personality disorders, infidelity, high conflict divorce, family reunification, racial trauma, parenting/child behavior problems, sexual compulsivity/addiction, sexual abuse/assault, complex trauma/PTSD, compulsive spending/shopping, LGBTQIA+ concerns, BIPOC concerns, and more.
(310) 271-2275 View (310) 271-2275
Photo of Loryn Hicks, MA, LMFT, Marriage & Family Therapist
Loryn Hicks
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
San Francisco, CA 94117  (Online Only)
I offer warmth and love created by a safe and welcoming environment. I have a passion for working with those who have been told they are “too much”. From working with teens and families to those struggling through trauma or grief, I am here. I work with intersectionality and identity, cultural explorations and difficulties, as well as difference and sensitivity. I have worked extensively with those with eating struggles. I have worked in restorative justice and enjoy working with the formerly incarcerated, Please ask me anything
I offer warmth and love created by a safe and welcoming environment. I have a passion for working with those who have been told they are “too much”. From working with teens and families to those struggling through trauma or grief, I am here. I work with intersectionality and identity, cultural explorations and difficulties, as well as difference and sensitivity. I have worked extensively with those with eating struggles. I have worked in restorative justice and enjoy working with the formerly incarcerated, Please ask me anything
(415) 831-7691 View (415) 831-7691
Photo of Tameca Dove, MA,LMFT, Marriage & Family Therapist
Tameca Dove
Marriage & Family Therapist, MA,LMFT
Verified Verified
Culver City, CA 90232  (Online Only)
I specialize in racial trauma, identity (sexual, personal, & cultural), sex therapy, relationships, & life transitions.
I have a passion for helping teens, young adults, and seniors transform their lives and achieve with BIPOC, LGBTQIA2s+, Neuro-Divergent, 2E, Hsp's & Couples. I work with people who are anxious, overthinkers,empaths, depressed, neuro diverse, adoptees, and creatives. I help people who struggle with setting boundaries, emotional regulation. relationship conflicts, and putting their needs first. I work with people going through life transitions, & are tired of being stuck and misunderstood by themselves and others. I help people understand how their behavior is connected to their thoughts, feelings, past experiences, mood & actions.
I specialize in racial trauma, identity (sexual, personal, & cultural), sex therapy, relationships, & life transitions.
I have a passion for helping teens, young adults, and seniors transform their lives and achieve with BIPOC, LGBTQIA2s+, Neuro-Divergent, 2E, Hsp's & Couples. I work with people who are anxious, overthinkers,empaths, depressed, neuro diverse, adoptees, and creatives. I help people who struggle with setting boundaries, emotional regulation. relationship conflicts, and putting their needs first. I work with people going through life transitions, & are tired of being stuck and misunderstood by themselves and others. I help people understand how their behavior is connected to their thoughts, feelings, past experiences, mood & actions.
(310) 340-6371 View (310) 340-6371
Photo of undefined - Krueg Therapy Services, LCSW, Clinical Social Work/Therapist
Krueg Therapy Services
Clinical Social Work/Therapist, LCSW
Verified Verified
Elk Grove, CA 95757
Waitlist for new clients
My approach is to meet the people where they are and provide a safe space so that healing can happen. I work with the client to establish their goals and help them find ways to reach those desired goals. I have many years of experience working with first responders and am culturally sensitive. I understand the unique needs of first responders as it relates to trauma, crisis, PTSD, anxiety, depression, relationship problems, job-related stress, job security, suicide, life transition to retirement, etc. I know how difficult it can be to reach out to a therapist and you want to be sure that they understand your work and life culture.
My approach is to meet the people where they are and provide a safe space so that healing can happen. I work with the client to establish their goals and help them find ways to reach those desired goals. I have many years of experience working with first responders and am culturally sensitive. I understand the unique needs of first responders as it relates to trauma, crisis, PTSD, anxiety, depression, relationship problems, job-related stress, job security, suicide, life transition to retirement, etc. I know how difficult it can be to reach out to a therapist and you want to be sure that they understand your work and life culture.
(916) 302-0764 View (916) 302-0764
Photo of Heidi Ann Hanson, MA, LMFT, Marriage & Family Therapist
Heidi Ann Hanson
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Ojai, CA 93023
I am honored to be a part of our beautiful Central Coast, characterized by care and community. My client-centered, humanistic approach is a balance of compassion, empathy and open-mindedness. I have been honored to share this healing space with children as young as 3 years, families, adolescents, young and middle-aged adults, and the healthy aging population, who have become willing to explore their experiences of change, grief, suffering, trauma, depression, separation and anxiety. Hope and empowerment grow through the process of healing and recovery. It is a collaborative experience where alternative ways of being occur.
I am honored to be a part of our beautiful Central Coast, characterized by care and community. My client-centered, humanistic approach is a balance of compassion, empathy and open-mindedness. I have been honored to share this healing space with children as young as 3 years, families, adolescents, young and middle-aged adults, and the healthy aging population, who have become willing to explore their experiences of change, grief, suffering, trauma, depression, separation and anxiety. Hope and empowerment grow through the process of healing and recovery. It is a collaborative experience where alternative ways of being occur.
(805) 283-6985 View (805) 283-6985
Online Therapists

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.